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#saladlover💚
savourous · 3 years
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"A healthy mind observes and questions itself. This is the path to inner peace and happiness. Don’t believe everything you think" Include more organic vegetables into your diet for your overall wellness. How was your day? Tonight menu is Smoked salmon salad with Parsley vinaigrette. WHAT YOU NEED Iceberg lettuce Smoked Salmon Onion 🌰 Tomatoes 🍅 Boiled Eggs🥚 Cucumber 🥒 Kalamata olive 🫒 Capers Dill Oil Free Parsley vinaigrette: - 1/2 cup of red wine vinegar - 1 cup of Parsley leaves - 1 Date - 3 cloves of Garlic - optional water to dilute per your preferences - salt 🧂 to taste #oilfreedressing #wholefooddressing #saladlovers💚 #smokedsalmon #smokedsalmonsalad #eatmoreplants #eatmoreveggies #eatinggood #capers #saladbowl #colorfulsalad #parsleydressing https://www.instagram.com/p/CYnHKzIrroR/?utm_medium=tumblr
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mealpreponfleek · 5 years
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🥗Leafy green vegetables are a super important part of a healthy diet. They’re packed with vitamins, minerals, and fiber and are low in calories.⠀ ⠀ -⠀ ⠀ 🌿Eating a diet rich in leafy greens can offer numerous health benefits including reduced risk of heart disease, high blood pressure, and mental decline, so the MPOF team put together a list with 6 of the healthiest leafy green vegetables you should start including in your diet.⠀ ⠀ ---⠀ ⠀ ⠀ 💚Spinach: high in minerals, such as calcium, phosphorus, magnesium, and potassium. It's naturally low in sodium⠀ ⠀ 💚Watercress (@bwqualitygrowers): one of the most underrated greens out there! It is an essential vitamin necessary for normal vision, skin health, and maintaining immune function⠀ ⠀ 💚Arugula: rich in vitamins and naturally occurring nitrates, which may help reduce blood pressure and improve blood flow⠀ ⠀ 💚Chard: contains the flavonoid syringic acid, which may be beneficial for reducing blood sugar levels⠀ ⠀ 💚Kale: considered one of the most nutrient-dense vegetables on the planet due to its many vitamins, minerals, and antioxidants⠀ ⠀ 💚Cabbage: has cancer-protective properties and supports healthy digestion⠀ ⠀ ----⠀ ⠀ Which one is your favorite leafy green?⠀ ⠀ ---⠀ ⠀ ➡️Make sure you're following @MealPrepOnfleek #MPOFWhatToEat#MealPrepOnFleek⠀ ⠀ ⠀ ⠀ healthyeating #fitfam #cleaneating #eatclean #healthyfood #healthylifestyle #fit #diet #healthy #food s #lifestyle #eathealthy #intuitiveeating #healthyweight #weightloss #healthylife #healthynothungryl #eatwell #eatingwell #balancedlife #greens #eatgreen #leafygreens #salads #salad #saladlover #vegetarian #veggies #veggielover https://www.instagram.com/p/B553sGrnM0R/?igshid=1dqf1q9nc245x
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nileshpardeshicoach · 2 years
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For the love of greens!!
Fresh, crisp, and full of life..😋
EAT RIGHT, NOT LESS
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🍅
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#saladlovers💚
#saladmunching #timeforsalads #eatfreshfeelfresh✌️
#freshsaladrecipe #coachnileshpardeshi
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aqxyl · 7 years
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I didn’t have time to make lunch before I left for work today. Instead, I packed a big bowl, my hand citrus juicer, and all of these ingredients into my backpack. I knew I could quickly throw together a delicious salad in about 3 minutes! I juiced half an orange and poured the juice on top with a bit of coconut aminos. 🥗💚 • • • • #saladlove #saladlover #saladporn #fastfood #quicklunch #easylunch #easymeals #citrus #avocado #greens #ensalada #healthy #healthymeals #healthyfood #realfood #realfoodheals #chronicpain #fibromyalgia #dontgetsick #healthyliving #healthylifestyle #vegan #veganlunch #easyvegan #easyveganlunch #deliciouslunch #easysalad #tasty #tastyfood #sexyfood (at Cobble Hill, Brooklyn)
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You know this, is such a good deal I may go take advantage of it before it’s to late.. I need this for my salads 🥗 What about you? How would you utilize these containers? Shop Tupperware In Bio Link Above 👉https://1judyj.my.tupperware.com #moms #saladlover💚 #sale #healthylivingtips https://www.instagram.com/p/BveKPgYl9Pl/?utm_source=ig_tumblr_share&igshid=oansizumi0x8
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