#seasonal depression is kicking my ass

[poorly-drawn-slugcats]

sorry fellas im not well right now.

[miawashere]

why selfcare is important!!

i know this is way different from what i normally post, but as someone who’s been feeling a little down i want to make sure everyone else is okay!!

selfcare isn’t just washing your face and brushing your teeth (although it helps, imo) but also checking up on yourself and improving mental health! meditating, checking your stress levels, and limiting social media usage are great ways to make sure you’re mentally doing okay, and just remember that it’s okay to be down sometimes. my dms are always open if anyone needs to vent or talk, and make sure to check up on those you care about!! much love <3

[150151]

done nothing all day but sleep, masturbate and play everskies

[happy-radio]

I know it gets better but it needs to hurry tf up

[chrismcshell]

northern hemisphere babes we made it to the longest night of the year. we made it. for the next 6 months, every day will give us a little more daylight than the last. let's go. take my hand. climb out of the darkness with me

[tired-angstmachine]

Every December I start feeling less motivated, tired more often, always anxious, always feeling down and out of it

And every December I spend a few days worrying about it all before remembering I have seasonal depression

[heiristotle]

i have several (hundred) wips on my google docs that i desperately want to post but i dont trust november enough to give me motivation

[batmantheratman]

sometimes a family is a blogger, two mutuals, and some pornbots

[miawashere]

about a year or two ago seasonal depression would’ve hit me like a ton of bricks, taking my motivation to do anything. i’ve gotten better at not letting it get to me, and here’s a few tips for anyone struggling!

remember you are not alone. reach out to someone if you’re struggling, there’s nothing wrong with saying you’re not okay.

be active! running and going to the gym personally helps me get my mind off things. it’s a great way to improve your overall health, and can be pretty fun :)z

writing down feelings. for me, journaling and even typing out how i feel in my notes app is a great way to get emotions out, and i always feel a little better after venting there. this is great if you’re not ready to open up to others.

studying! i think this just be a me thing, but studying helps me in the long run by allowing me to memorize the things i need to for school but also making myself focus on something beneficial.

selfcare! skincare always makes me feel better, but even showering and brushing your teeth is a great way to start! i always feel better when i look better, so taking care of yourself physically is a nice way to keep yourself going through the rough times :).

remember that everything always gets better! sometimes you have to be positive, even when it’s hard but please make sure to take care of yourselves! you guys can always reach out to me if needed <3.

[ballad-of-the-lamb]

stuff drawn between things

[saw2goth]

Redoing a bunch of my refs for my ocs so I'm starting with my mad scientist/surgeon/whatever sona :]

[birdietrait]

me btw. if you even care

[daily-yttd-something]

Day 87: not the main character