#sinus pressure

[floralcavern]

Any advice to help clear up my sinuses?

[i-aint-even-bovvered]

who put my head in a vise? plz stop

[ohihopeicanchangethislater]

[blueskyheadleft010]

I hate the weather right before it storms; like some people’s knees ache or broken bones throb, but my pain just jabs me right up above my left eyeball and spreads it’s twisted angry nerve branches upwards and over my entire forehead like a demented imp trying to figure out how to stab me.

[anxietyfrappuccino]

doing something new tomorrow, knowing i have somewhere to be in the morning, sharing a room with a litter box, allergies, mother-worrying because my cousin went out and won't be home till morning... situational insomnia is having a rave

[shiningstarr15]

Day 5 of Covid

This has been hell.. and I mean absolute HELL!

First of all, idk WHAT fucking variant I ended up with, but it’s CALCULATED and MANIPULATIVE

day 1 felt similar to last time. Fever, aches, body chills, cough. But then day 2…

I THOUGHT I HAD A SINUS INFECTION

literally went BACK to the Dr bc I was SO CONGESTED I was GASPING for air! (Thankfully my lungs were working fine and I was having a panic attack)

I also lost my taste and smell. Though not entirely like the beginning strands would do, I’m sure mines more affiliated with my horrible congestion. It comes and goes. It was only gone briefly today and it’s currently back. Hoping it STAYS BACK

and then yesterday, MY EAR FILLED UP.

Now, anyone that knows me knows I’m terribly prone to ear infections since childhood. One of the ways I know it’s infected is when it fills up from pressure. I WAS SCARED OUTTA MY MIND. I managed to pop it back open and it’s been fine today. Knocking on wood that shit doesn’t happen again!

Today I’ve just felt like my head is a balloon. Pressure pressure pressure. For some reason this cursed virus stayed in my sinuses and wrecked my shit. I’ve got decongestants, ibuprofen, AND prescription nasal spray that I’m using to knock this shit out ASAP.

Hopefully I’ll be better by thanksgiving. I’ve got 5 more days. Fingers crossed 😭🤞

[dairyfreefoodie]

Hooray - im back as i've found another amazing 10 dairy free/Vegan* snacks to write my 3rd blog post on!!

Not all are Vegan but not sure what's in them to make them not plant based🤷‍♀️ sorry!)

Let's go:

11. Aldi 52% salted dark chocolate🍫

This chocolate is just the best (along with number 12 but this one wins as its cheaper🤷‍♀️). I used to HATE dark chocolate before I was dairy free but grown to love it - I think being salted helps and its in little bars which helps me not to eat the whole lot in one sitting 👍

12. Tony's almond sea salt dark chocolate🍫

It's pretty pricy but occasionally on offer and found in most supermarkets. It's chunky and delicious. The texture is quite nutty but it doesn't taste too almondy which I wouldnt like personally- just very rich salty dark chocolate.

13. Vegan Kitkats 🍫

These are amazing as they pretty much taste like a normal milk chocolate kitkat. Bad thing is I can't seem to ever find them anywhere except in a tesco meal deal which I now buy a lot more of for this reason. I've also asked my local convenience store to stock them haha 😄

14. Asda apple pies 🍏 🥧

So good - and not dry like I thought they may be being also gluten free. I mean its kind of healthy having apple in right? Starting to realise how unhealthy all my snack recommendations are lol...oh well yolo (and maybe for less time with all this cholesterol lol...dw I've joined a gym finally!)

15. Tesco Pesto 🍃

Alright this isn't a snack...but i just love Pesto so much. I am so glad there are quite a few dairy free Pestos in the supermarket and this one is probably my fav so far I've tried. I add half a jar with a little low fat mayo or dairy free yoghurt/cream to add to pasta (usually with mushrooms, chicken, bacon lardons or chorizo, sweetcorn and rocket). I even took 2 jars to Italy with me as thought it may be a struggle to get vegan food out there (turns out I was right!). See below my Italian michelangelo inspired version lol

16. Nomo caramel chocolate 🍫

More chocolate. I told you in my first post I'm a chocolaholic and woohoo for now having 3 favourite dairy free ones. This is my 3rd favourite and found in most supermarkets now!

17. ASDA vegan lemon muffins 🍋

These taste just like my old homemade Lemon drizzle cake (which used to be packed with dairy butter) - crunchy sugary top and soft crumbly cake, sooo good. The chocolate ones were okay too...but not as good as the Lemon. We need a break on this post from chocolate too haha!!

18. Vegan butter

Talking of butter - this one I find tasty for cooking/toast (which can be a snack before you comment lol - or with crumpets/butter biscuits - without butter obv haha) and it apparently lowers your cholesterol too 🤷‍♀️ win win!! Sorry for the photo bombing foot😅

19. Applewood vegan burger cheese 🧀 🍔

The app is saying there is a limit of 10 photos. Boooo! This is my favourite sliced cheese for burgers (normal cheese favourite on 2nd post). Applewood was literally my favourite cheese before last year and this isn't a bad dairy free version at all - just has to be a little melted! Okay no defence here, this is not a snack

20. Turns out I don't have any more, I lied.. - just 9 for this post folks!! Hope it's helpful😁🥰

[backpainafterdelivery]

Sinus Headache Symptoms | Sinus Headache Vs Migraine | Sinus Headache Treatment

[lt-sarai]

I'm so sick of this winter allergy bullshit

[drjgodo]

Sinus Congestion?

Try THIS Strategy At The First Sign Of A Cold This week my friend Joe shares his six-week journey with a patient who kept clearing his throat, blowing his nose, and coughing up green mucus. After weeks of suffering, he finally discovered a new strategy that works! The result was dramatic, and the strategy has helped many of my patients. Watch today’s video to learn more about this dramatic…

[snzluv3r]

im so sorry you are sick but could you post some of your cough for us who like coughing?? also, I hope you feel better

thank you so much anon, here’s a short clip with pretty much half coughing/half sneezing, because as this cold has my nose so sensitive and itchy that i can’t stop sneezing, but hitching and the irregularity of my breathing when i sneeze tickles my throat and chest and makes me cough.

this clip is short and my sneezes sound weird due to how congested i am and also because i’m trying to hold them back (and failing) because the more i sneeze the more i cough and the more my head and throat hurt :( it’s not horrible but it’s certainly annoying

i hope you enjoy and i’m sorry it’s short, i’ll have more cold stuff coming soon

[ohihopeicanchangethislater]

If someone hasn't written a parody of "Surface Pressure" called "Sinus Pressure" yet, this is your sign.

[crawfishtits]

Suffering this week—complain with me?

[anxietyfrappuccino]

could the vagueness and blur leave me

[yesmissnyx]

Me: MY MIGRAINES ARE BETTER, GUYS!

The stormy weather and every grain of pollen I've snorted up into my nasal cavity: ;)

[jamiesfootball]

“Is what I just wrote garbage” and other fun late night musings that can’t be trusted