#sleep FAQs

[wellhealthhub]

How To Go To Sleep Faster: Tips for a Restful Night's Sleep

Struggling to fall asleep? Discover expert-backed techniques to improve your sleep quality and overall well-being. Explore soothing bedtime rituals, optimal sleep environments, relaxation methods, and more. Introduction Are you tired of staring at the ceiling, wrestling with elusive sleep? Join the club of those who yearn for a restful night’s slumber. Sleep struggles can gnaw at your…

[theshitpostcalligrapher]

Need to Record Asks, will be fucking up your dashboard for a bit today and tomorrow

im gonna spend some time organizing my requests by answering asks and adding them to my master notepad doc, to avoid the dashspam either blacklist “added to notepad” or unfollow me for the next coupla hours

remember that xkit should have a ‘toggle to hide blocked posts’ button so you don’t have a giant dash of ‘this post contains filtered tags’ or feel free to unfollow for a while

all the boxes except dm are closed rn to avoid confusion, they'll stay closed til i get all my shit sorted

the reason i do this is a) to keep shit organized and b) rely on yall in case someone tries to slip super obscure slurs past me again

The plan is to record a week's worth of asks (28 requests) today, and then record another 4 weeks tomorrow evening so that I'm all set up for April

Tomorrow I will be running a quick livestream to write up the cards that need to go up for the following week, sunday at 3pm est

thanks for yalls service folks

[bambisleepdropdeep]

I hope this doesnt sound too dumb and it might be a bit long words, but i found your blog and you seem to know a lot about Bambi. ive listened to the like beginner bambi files. so far they are really nice to listen to and i love that like pretty binaural sound they use in the background, but when i like try to think back they like are really hard to think back and remember. Have I done something wrong or listened to it wrongly or do you have any advice to listen to Bambi better so i dont make any big mistakes? Any and all advice is like really appreciated, thank you!

Good girl Bambi. Yes I've been training Bambis for a long time. So I know alot about it. You should lean into not remembering. One of the most fun parts of Bambi is the memory lapses. I generally recommend that if you notice yourself forgetting you should praise with a "good girl" or an edge, if you like edging.

So you're doing the files exactly right. If you're done with the beginner files you're ready for my 14 day challenge. Just go to my pinned post for the link.

[fishbloc]

update

sent around 70 orders since my previous update! still slowly chipping away the rest, theres so much left

also. i already kinda talked about this on twitter in detail but:

.

.

to the customer who first told me they didnt know my book was a preorder, and didnt know i wrote an estimated shipping date on my faq, and if they knew earlier they wouldnt have bought it because it was for their niece's birthday which has now passed:

you wrote back again recently asking for updates when i previously mentioned it would take the same 2-3 weeks. i cant even send you your order beforehand because i didnt even have the books. but when i finally did i sent out your copy the next day instantly. i dont understand why you filed a paypal claim (under "item not received") against me on the same day i shipped out your order. and you even lied about me on the dispute notes which i can obviously read on my end. you asked for shipping info in which i cant even really send anything because you actively chose not to have your package tracked, and you are never satisfied with any answer i had my friends give you :(

i implore you to just reach out to me personally here but you dont even reply to emails anymore. if you feel vindicated bullying a small artist trying to share their works to people then you've did it because i give up.

im sorry i dont know what you want from me.

[sforzesco]

i love your art so very much - especially how you always accompany it with historical texts that inspired it, so i was wondering where do you find these texts...? and where would one even start if they wanted to learn more about niche roman history, i.e not just broad and generalized stuff you see in documentaries. i'd love to learn more as i fear my knowledge on roman history is very surface level.. thank you :)

honestly it's like. the usual research pipeline.

I go to the local library or scroll through their online catalogue on a subject and limit it to non fiction. jump to the references/bibliography section on wikipedia and jot down whatever seems interesting. sometimes it's like: biography on historical figure > take note of the footnotes and citations > start reading those texts > rinse and repeat

if it's a topic I'm extremely unfamiliar with (roman laws, probably) I'll look up '(subject) overview book' and start there (doing this usually gets me overview texts published by universities, which is what I want). every now and then, jstor search but just for book reviews and chapters. not because I'm interested in what the reviews say, but to make a list of books to scope out. I'll even do a jstor search with a couple of words thrown together just to see what'll happen.

[ameliestarry2]

Ok guys, give me any suggestion for my next Amevil fanart, edit or even anything bc yep, I don't have any ideas :'/

[nerianasims-pleasantview]

Don came home sick with the flu. Unfortunately, he can't make that great soup Brandi makes.

Microwave ramen it is then.

A bit of relaxation in the hot tub.

Followed by a good long sleep. Now he's fine.

[darkwood-sleddog]

slash is so handsome and he brightens my day every time i see him :)

Thank you for the kind message! There never goes a day he doesn't make me laugh, even really bad ones.

[toxarts]

Hello! Came across a little bug where Yes Man asked me 'country or city?' I picked country yet he registered it as 'neither'. Very minor bug but just wanted to let you know! I've been enjoying having him as company, ty for blessing us with this lovely lad!

Hi and thank you so much!!! Super sorry it took a bit to reply, but I can't seem to replicate this bug on my end. I'll look into it more tomorrow, but in the meantime it could be helpful if you gave me the exact piece of dialogue he gave in response, and let me know if the next time he asks a this or that question if selecting an answer causes that to happen again!

[solangeloficawards]

How do you have the free time to run this event every year! It most be so much work!

Thank you for doing this!

its a miracle i remember to do it tbh 😭

fr tho in case u are actually wondering what its like to run an event! every year is different depending on how much participation we get. the more fics there are, the more time it takes, but tbh i dont mind too much because im always happy to bring more light to some lesser known fics. and i love doing pretend work on my laptop

ALSO if you didnt already know, while im (liz) the one running the blog and setting up the posts, ceejay does an insane amount of work behind the scenes sorting 99% of the fics and usually setting up the actual nomination poll, so its not just me doing the work and dude. i would not have gotten thru the years without him. big cj buoyansaturn lovers over here...

generally glad u enjoy it! participation is the only way this event functions, so as long as people still like it we'll still do it

[burth74ssyu]

Exploring the Benefits of Grounding Sheets with GroundingTime

Grounding sheets have become an exciting topic in wellness circles, and for good reason! They offer a unique way to connect with the Earth’s natural energy, potentially enhancing our well-being in various ways.

GroundingTime is a brand in the grounding sheet industry, known for its products designed to promote a sense of balance and relaxation. Many users report improved sleep quality, reduced stress levels, and an overall feeling of rejuvenation after using grounding sheets.

If you're new to grounding, you might have some questions. Here are some grounding FAQs to help you get started:

What are grounding sheets? Grounding sheets are specially designed bed linens that connect you to the Earth's electrical energy when you sleep or rest.

How do grounding sheets work? They work by allowing the body's electrical system to stabilize through direct contact with the Earth's energy, which may help reduce inflammation and promote better sleep.

Can anyone use grounding sheets? Yes! Grounding sheets are safe for people of all ages. They can be particularly beneficial for those experiencing stress, sleep issues, or chronic pain.

How do I use grounding sheets? Simply place the grounding sheet on your bed and connect it to a grounded outlet or a grounding rod outside. Then, enjoy the benefits while you sleep!

By incorporating GroundingTime's products into your routine, you may experience a wonderful enhancement in your overall health and wellness. Embrace the positive energy of grounding and feel the difference it can make in your life!

[whumptober]

WHUMPTOBER 2024: PROMPTS LIST

Welcome to Whumptober 2024 — Seventh Time's a Charm!

Please make sure to read the Event Info and FAQ below carefully, as most of your questions will be answered there already. For everything else, you are welcome to come to our ask box or ask questions in our Discord server here.

This year’s AO3 Collection can be found here.

This year's playlist can be found here.

The 'Anatomy of a Whumptober Prompt' post can be found here.

And our 'Resources for Writing Sensitive Topics' post is here.

We’re very excited to see the community come together for another year of Whumptober! Go wild with the prompts, and support your fellow creators - we wish you all the fun!

Best of luck and happy whumping,

Mods Vanne, Yenn, Kitty and Surro

(Text versions of the prompts, as well as event information, rules and FAQ are posted below the cut!)

Whumptober 2024 Prompt List

No. 1: RACE AGAINST THE CLOCK

Search Party | Panic Attack | "If only we could hold on.” (Icysami x Renegaderr, Strangers.)

No. 2: TRUST ISSUES

Amusement Park | Role Reversal | “You got away with the crime while the knife's in my back.” (Charlotte Sands, Rollercoaster)

No. 3: SET UP FOR FAILURE

Fingerprints | Wrongfully Arrested | "I warned you."

No. 4: HALLUCINATIONS

Hypnosis | Sensory Deprivation | “You're still alive in my head.” (Billy Lockett, More)

No. 5: SUNBURN

Healing Salve | Heatstroke | "If my pain will stretch that far." (Lottery Winners, Burning House)

No. 6: NOT REALISING THEY'RE INJURED

Unhealthy Coping Mechanisms | Healed Wrong | "It's not my blood."

No. 7: ONLY FOR EMERGENCIES

Unconventional Weapon | Magic with a Cost | "It's us or them."

No. 8: SLEEP DEPRIVATION

Isolation Chamber | Forced to Stay Awake | "Leave the lights on." (Coldplay, Midnight)

No. 9: OBSESSION

Broken Window | Bruises | “Frame me up on the wall, just to keep me out of trouble.” (Fall Out Boy, Irresistible)

No. 10: BLOW TO THE HEAD

Slurred Words | Passing Out from Pain | "I can't think straight."

No. 11: SEEING DOUBLE

Convenience Store | Loneliness | “Leave no trace behind, like you don't even exist.” (Taylor Swift, Illicit Affairs)

No. 12: STARVATION

Underground Caverns | Cannibalism | "Just a little more."

No. 13: TEAM AS A FAMILY

Familial Curse | Multiple Whumpees | "Death will do us part." (Set It Off, Partner's In Crime)

No. 14: LEFT FOR DEAD

Hunting Gear | Blackmail | “Because I want you to know what it feels like to be haunted” (tiLLie, kooL aiD mAn)

No. 15: CHILDHOOD TRAUMA

Painful Hug | Moment of Clarity | "I did good, right?"

No. 16: NECROSIS

Swamp | Wound Cleaning | "No, I can't feel anything."

No. 17: NOWHERE ELSE TO GO

Ruined Map | Shipwrecked | "We had a good run."

No. 18: REVENGE

Unreliable Narrator | Loss of Identity | “I see what's mine and take it.” (Panic! at the Disco, Emperor's New Clothes)

No. 19: BLOOD TRAIL

Abandoned Cabin | One Way Out | "Is there anybody alive out there?" (Bruce Springsteen, Radio Nowhere)

No. 20: EMOTIONAL ANGST

Shoulder to Cry On | Giving Permission to Die | "It's not your fault."

No. 21: BODY HORROR

Body Horror | Tattoo Gun | Spirit Possession | “Let the bedsheet soak up the tears.” (Apparat feat. Soap & Skin, Goodbye)

No. 22: BLEEDING THROUGH BANDAGES

Tourniquet | Reopening Wounds | "Oh that's not good."

No. 23: FORCED CHOICE

Public Display | Broken Pedestal | "I'm doing this for you."

No. 24: RADIATION POISONING

Collapsed Building | Equipment Failure | “I never knew daylight could be so violent.” (Florence + The Machine, No Light, No Light)

No. 25: SURGERY

Stitches | Being Monitored | "It's for your own good."

No. 26: NIGHTMARES

Breakfast Table | Parting Words of Regret | “I'm haunted by the lies that I have loved, the actions I have hated.” (Poe, Haunted)

No. 27: VOICELESS

Laboratory | Muzzled | “I have no mouth and I must scream.”

No. 28: DENIAL

CCTV | Exposure | "They caught me red handed."

No. 29: FATIGUE

Labyrinth | Burnout | "Who said you could rest?"

No. 30: RECOVERY

Hospital Bed | Holding Back Tears | "What have I done?"

No. 31: ASKING FOR HELP

Therapy | Making Amends | "I'm alive, I'm just not well." (Elliot Lee, Alive, Not Well.)

Alternatives List:

Body Swap

Communication Barrier

Finding Old Messages

Forgotten

Friendly Fire

Motion Sickness

No-Holds-Barred Beatdown

Regret

Secrets Revealed

Shivering

Survivor's Guilt

Time Loop

Used As Bait

Venom

Vermin

Event Info & Rules

WHUMPTOBER is a month-long, prompt-based creation challenge (think: Inktober, but whumpier). There are 31 official themes this year - one for each day of the month - which can be used, skipped, or combined in any way you’d like. They are meant to serve as inspiration without being taken literally (e.g. you don’t have to include the exact wording of prompts into your work). Feel free to run rampant on interpretation. For example, if the prompt is “flame", you could create something with reference to a candle/campfire, your character could have suffered a burn, or the flame could be a reference to an ‘old flame’ - an old relationship. It’s truly down to you!

In total, there are 4 prompts for each day. These are optional suggestions and can be used in conjunction with the theme, or as options/alternatives.  We want to give everyone as much creative freedom as possible, as well as increase event accessibility for folks with triggers and squicks. There is also a list of 15 alternative prompts that can be subbed in for any day, again to give participants as much creative freedom as possible.

Creators can PRODUCE work in any media they choose, including but not limited to: writing, visual artwork, photo/video/audio edits, paper crafts and elaborate recommendation lists (not just a list of links). Creators can PARTICIPATE as much or as little as they want (i.e. you don’t have to do ALL the prompts if you don’t want to) and prompts can be used in any order. They are also free to use even after the event ends.

When uploading Whumptober content to your blog, be sure to tag it with:

#whumptober2024 …..(the event tag)

#no.1, #no.2, #no.3, …..(theme number)

#bruises, #stabbing, …..(the theme or specific prompt you chose)

#altprompt …..(if you use an altprompt, tag the post with the number of the prompt you replace)

#fandom or #OC, …..(ironman, original content, oc, etc.)

#medium …..(gifs, fic, podcast, art, etc.)

#teeth, #etc …..(trigger warnings & any additional tags. Keep in mind not to add “tw” in front but only use the word/trigger itself)

#nsfwhump …..(only for nsfw content)

#your own tags go here

PLEASE BE DILIGENT WITH YOUR TAGGING. Only properly tagged posts are considered for archiving on the official @whumptober-archive blog. They must be tagged in the order above. An elaborate post about our tagging system can be found [here]

Unfortunately, due to the sheer number of participants in recent years, we cannot guarantee your work will be archived. A random selection of properly tagged posts from all genres will be reblogged each day.

Whumpers who produce content for 31 total theme days are considered event completionists and will be tagged in a masterpost at the end of the month. A form will be published at the beginning of November asking you to tell us if you completed. This is based on trust and we will not check this.

Frequently Asked Questions

Please read this before you send an ask!

TIMELINE

July: Trope voting form released. Late August: Prompt list is released for at least four weeks of preparation time. Tropes cannot be posted earlier than August 25th because of Moderator obligations in real life. (But, you know, go ahead and start writing/drawing, and add the themes in later, if you want!) September: Do as much or as little on your works as you want. You can prepare everything in advance or let September go by with vibes and start working in October. It’s up to you. October 1st: Challenge begins! A storm of whump breaks upon us all! During this time, some posts will be reblogged to the whumptober archive blog. We open the yearly AO3 collection for posting (optional). November 1st: The challenge is officially over! Completionist form opens for those who want to be included in the hall-of-fame. Early November: We release completionist and participant badges, solicit feedback, and post a hall-of-fame list of completionists by the 10th.

PARTICIPATION AND COMPLETION

Q: What counts as participation? Create or continue at least one work inspired by one of this year’s prompts. Q: What counts as completion? Creating work(s) inspired by at least one prompt from each day (or alts), for a total of 31 unique prompts. Q: Do I need to create 31 works? No. You can, if you want. Or you can create one work that you add to every day with a new prompt. Or several works that combine prompts. You can also update an existing work by adding new material with the current prompts. Q: Do I need to post my works somewhere to be a completionist or a participant? No. Q: How do you know I actually completed the challenge? We’ll take your word for it! Q: Do I have to finish my work(s) to be a completionist? No, you can post WIPs. And you’re not obligated to finish them in October, but if you want it to count towards being a completionist, you must have completed 31 prompts by the end of the month. So for example, if you’re writing a long fic and you fit 31 different prompts into the writing you did in October, it’s okay if that fic isn’t finished by the time October ends, you’ll still be a completionist. Q: Is co-writing/illustrating allowed? Yes, absolutely, and it would count towards being a completionist for both/all of you. Q: Is there a min/max limit on word count for written works? No. Q: Is there a min/max limit of quality for art? No. Q: Do I have to do something each day to be a completionist? No. You can skip days whenever you want, and as long as 31 daily prompts (or alts) are in your works done in October, you can be a completionist. For example, if you wrote a 1000-word ficlet that covers prompts in days 2, 3, and 17, you can check all three days off your list even though it’s only one work. Q: Is this challenge just for fics? No! Artworks, GIFsets, headcannons, rec lists, poetry, moodboards, or any other creative work is encouraged. Q: Can I combine Whumptober with other creation challenges? Absolutely, as long as the other challenges allow it too.

PROMPTS

Q: How do the prompts work? There are FOUR prompts per day: a theme and three ideas. You can use one, two, three, or all four prompts for each day. If you don’t like any of the daily prompts, you can substitute one of the ALT prompts instead. Q: How strictly/literally should we interpret the prompts? As literally or as figuratively as you want. For example, if the theme is WATER, that could mean drowning, waterboarding, raining, swimming, take place underwater, be lost at sea, construct a metaphor about a character’s mood that changes like a flowing river, crying, or whatever else you can think of that fits that theme. Q: Can I combine prompts? Is there a limit on how many? No limit and combine as many as you’d like. If you create a work that checks off multiple prompts, that work will count for a fill of multiple prompts. You need to address 31 different prompts to be an official completionist, but you don’t have to produce 31 separate works.

WORKS

Q: What’s whump? Hurting a character, whether that’s physically, emotionally, intellectually, psychologically, or any other way you can think of. Comfort afterwards is optional. Angst is emotional whump, so it counts. Q: How do I know if it’s whumpy enough? If your character is just mildly inconvenienced, it probably needs more whump. However, no participant has to prove whumpiness to the mods. Whatever you write is up to you. Q: What kind of characters can I create for? Anything. Generic “whumpee,” OC, PC, NPC, major characters, minor characters, or whatever you want. There are no limits. Q: Does it have to take place in a specific fandom? No, you can create works for your own worlds or for fandoms or for both. You can also create more generic or pan-fandom works. You can do cross-overs or use OCs, whatever you want. Q: Can I create AI-created works? We will not reblog or promote any works we know to be generative AI-created. Q: Is there anything we’re not allowed to write? As long as it contains whump and is based on our prompts, it’s fine. Please courtesy tag your works if you post them so people who follow the #whumptober2024 tag can filter according to their preferences. Q: What about sex, minor characters, and potentially disturbing content? You can create whatever works are legal in your country and post them accordingly. Please courtesy tag anything you think might be objectionable if you post to Tumblr so people who follow the #whumptober2024 tag can filter according to their preferences.

POSTING

Q: Where can I post my work? Post where and how you want. You don’t even have to (cross)post it to Tumblr. Just keep in mind if it’s not on Tumblr we will not be able to add it to the blog archive. There is an AO3 archive for Whumptober 2024, as well as the parent collection for works completed outside of the event. Q: Can I start posting early? You can, but this is an October event and wouldn’t it be more fun with everyone doing it at the same time? We won’t be reblogging any work predating October 1st. Q: Can I post late? Yes. For the sake of our hardworking Post Fairies, only a day’s themes will be reblogged to @whumptober-archive each day of October. But you can post whenever. Some of us are still working on and posting Whumptober fics from years ago. Q: Do I have to use your tags? Only on Tumblr and only if you want us to reblog your work on @whumptober-archive. Q: How do I have my works reblogged to the archive? Properly tagged posts will be reblogged to @whumptober-archive. If you want the official archive blog to reblog you, post on Tumblr and tag correctly (see this FAQ link for more info on tagging). Please note not all posts will be reblogged each day. Q: Can we @ you? For questions and comments, of course. We’ll be getting a flood of notifications, so if you really want us to see something send an ask. Q: Can I cross post on other blogs? Yes, multiple platforms and blogs are perfectly acceptable, as long as they allow cross-posting (to us). You can also post different works to different accounts under different names, without posting them everywhere at once. If you post some works under your main and others under an alt blog, that’s fine for completionist purposes. Q: Can I upload/repost my Whumptober content to other social media platforms? Of course! We’ve created an AO3 Collection to archive any fics posted there, which can be found here. The blog is the official archive, so please respect the personal boundaries of any whumpers in your social circle (don’t out anyone as a participant who would prefer not to be outed).

Most importantly, have fun, create, and enjoy all the whump posted this October!

[cuntyji]

the first video nanami ever posted was filmed on a shaky phone propped up against a bag of flour.

he was making bread—simple, easy, the kind of thing he found comfort in after long days at work. his hands moved methodically, kneading the dough with a quiet precision, and though he spoke very little, the video was oddly calming.

he hadn't expected much from it. maybe a few views, maybe a couple of people who’d appreciate the lack of unnecessary chatter. but the comments were overwhelmingly positive, people asking about his technique, his recipe, his voice—deep, smooth, effortlessly steady. so he made another video. then another.

it was the late-night upload of him singing "baby one more time" by the marías that changed everything.

filmed on an old macbook with a grainy webcam, the lighting barely enough to make out his face, the video had been an impulse decision—one he almost deleted. it was just him, sitting on his couch, his voice low and hushed, the way he usually sang to lull yuuji to sleep. but the internet clung to it like ivy, twisting and reaching until the video had over a million views by the end of the week.

"who is he." "why is this the most intimate thing i've ever heard in my life." "he looks exhausted and sounds like a dream, i'm in love."

he thought it would pass. but it didn't.

his subscribers doubled overnight. the demand for more was loud, insistent. nanami, being nanami, didn’t rush to meet it. instead, he structured it into his routine: one video a week, a mix of baking and singing—because baking was reliable, and singing had never been something he shared outside of yuuji’s bedtime.

his channel evolved. the baking videos became polished, edited with subtle precision. he switched to voiceovers, explaining each step in that same low, deliberate tone that made people feel like he was speaking just to them. and when he sang, it was always songs that carried a quiet sort of nostalgia.

"he only sings songs he sings to his kid to sleep i’m crying." "his lullabies are better than half the music industry." "i don’t know his name, his age, or his face properly, but i know his banana bread recipe by heart."

nanami never explicitly talked about being a single dad, but it was impossible to miss. yuuji’s voice sometimes made cameos in the background, muffled questions about homework, laughter when nanami burnt the edges of a cake. he didn’t hide it, didn’t play it up. it was just a part of his life, and his audience adored him for it.

his faq video—one of the few times he ever directly addressed personal questions—answered almost nothing.

"are you married?" "no." "how old are you?" "old enough." "what's your name?" "nanami."

the mystery only made people more obsessed.

"i know nothing about him but i’d die for him." "his hands. his voice. his existence." "the fact that he bakes and sings for his kid and still won’t tell us his age is crazy."

he now posted twice a week. one video was always baking, the other was whatever he wanted—sometimes music, sometimes a quiet q&a, sometimes just a video of him making tea while rain hit the windows.

people knew everything and nothing about him at the same time. they knew the exact ratio of brown sugar he preferred in cookies but not what city he lived in. they knew he tucked yuuji in every night with a song but had never seen his full face in a single frame. they knew the precise cadence of his voice when he said “and that’s how you make the perfect loaf” but had never heard him say “i love you”—and yet, somehow, they felt like they had.

the internet had fallen in love with him. and nanami, quietly, without even trying, had changed his life with nothing but flour-dusted hands and the sound of his own voice.

[skyburger]

why couldnt they get divorced like normal people whyd they have to drag the whole world into it

[surinderbhalla]

Snoring: Hidden Dangers and Health Risks

Snoring might seem harmless, even amusing to some, but the truth is far more serious. Beyond just being a nuisance to your bed partner, snoring could be a red flag for underlying health issues. In this article, we delve into the hidden dangers and health risks associated with snoring, shedding light on why addressing this seemingly innocuous habit is essential. Snoring: Hidden Dangers and Health…

[imminences]

hello your edits looke GORGEOUS. would u mind sharing your favorite psds or a page we can find some ?? THANKS!

thanks babe <3 you can find a majority of the psds i use here. my most used is PSD #43 by tuschen! i've also used dirty peach in a bunch of edits in the past. for graphics specifically, i don't use psds but rather mess arnd with textures and gradients to colour them. id do a tutorial on that but it is legit always a change the blending and send a prayer up to god situation aha hope this helped!