#sorearms

[hyetaya]

What I’ve been doing lately.. Argh.. now my both arms super sore. Last night, couldn’t even play Animal Crossing more than an hour 😭 #fixingfurniture #coronaquarantine #daily #fixingtable #sorearms #테이블고치는중 #팔저리당 #근육통으악 https://www.instagram.com/p/B--k6lMhuE3nYuCPfJ5pC-3Yk0ZplrfJ8E37ac0/?igshid=14w3brpqnlbue

[adeadbait]

Pete’s second shad-a-rama on the Potomac!They...wore...us...out. 60? 70 fish? And the Americans aren’t really even in yet in big numbers. . . . #costaflyfishing #orvisflyfishing #tidalpotomacflyrodders #fletcherscove #brownfolksfishing #americasfoundingfish #sorearms ScientificAngler (at Langley, Virginia) https://www.instagram.com/p/Bw-mfaIDd84/?utm_source=ig_tumblr_share&igshid=1eg1n085nl7k1

[saramackenzie1982]

Indeed! But I'm still bothered. 😂 #EditingMistakes #Cringe #AskingMyselfWhy #BrilliantAndStupid #WriteIt #RelievedAuthor #FirstDraftsAreTheWorst #YesItsBad #NotReadyForTheBeach #MoreCoffeePlease #CoffeeCurrentlyReading #ItsToughWriting #Outlining #AnotherDayOfEditing #SoreArms #LongNovels #BasementOffice #TooLittleSun #NewBritain #LocalAuthor https://www.instagram.com/p/CfshpgCjapY/?igshid=NGJjMDIxMWI=

[joelwillsonpottery]

Weighing and wedging clay for @klineola brings me back to my @dock6pottery days. We’d spend all morning, sometimes all day wedging a throwing list.

[chanpreets]

I really do need to up my selfie game, but it's not too bad, considering I'm vaccinated! And yes I know it takes 1-2 weeks after the 2nd shot to be fully protected. I'm not going to stop wearing masks or any of the other precautions I take to keep my loved ones safe. To celebrate there was some happy dancing and (masked) snuggles with my 6 month old niece. #Vaccinated #GetYourShot #GotMyShot #Wednesday #HappyDancing #BadSelfie #Selfie #SoreArms #WednesdayVibes https://www.instagram.com/p/CM0zM6QjcpC/?igshid=16gbqpk2a0sk9

[matthewbrault]

What do you do when it’s raining out? Obviously shoot 250 arrows at a mall archery range. You may now refer to me as Legolas. (Hawkeye and Green Arrow are also acceptable) #malaysia #sabah #kotakinabalu #rainyday #starsarchery #archery #sorearms #bullseye #legolas #hawkeye #greenarrow (at Stars Archery, Imago Mall, Kota Kinabalu)

[oscar-crawford-fan]

As of today, I am 44,550 pounds away from my lift goal of 1,000,000 pounds  My weekly workout routine is with a ten-pound weight in each hand on Mondays, Tuesdays, Thursdays, and Fridays. I am competing with no one but myself. I walk and lift to demonstrate to myself what I can do. I am doing more than I could do 20 years ago. For that, I am extremely thankful. ~O The weight work includes presses, curls, toe raises, wings, side lifts and bends, and squats. I do them from standing or seated positions. From seated squats become a stand-up. Three sets of each lift have become four. The goal is 20,000 pound a week. I am exceeding goal every week. In addition, walking is a much slower roll. I am thankful to manage what I am doing.  #olove #walking #liftingweights #sorelegs #sorearms #committed #makingnewfriends #buildingnewrelationships #10poundweights #20Pounds #20,000pounds #legswork #armswork #10milesaweek #health #healing #muscles #strong #meditation #bodybuilding #activityjournal #foodjournal #strengthtraining #instahealth #instafitness #instalove #instafitness #lovefitness #feet #arms (at Suites of America)

[sanddunegifts-blog]

Wrestling with more large canvas bags #sorearms #sewing #sewingbags #lakeloon #sanddunegifts (at Lake Loon) https://www.instagram.com/p/B1muuWxnGRd/?igshid=191wy4cs3170f

[jasonstiff]

2nd vaccine dose update: I had a sore arm all day (like the first time). I did get chills after work, but the Fantastic Four have helped: vitamin D, melatonin, and ibuprofen before bed, then an energy shot after 6 hours of sleep. Only a sore arm! 🙂 . . . . . #California #Chico #FantasticFour #vitaminD #melatonin #ibuprofen #energyshot #sleep #2nddose #vaccine #wearamask #Moderna #shot #COVID19 #thankful #MyTurn #sorearm #chills (at Chico, California) https://www.instagram.com/p/COLJZ_EFcp6/?igshid=qnrz75px0wj6

[brbdnd1979]

This shower enclosure was sandblasted two ways: surface etch and deep etch. They look super cool but they are time consuming, as you have to weed and blast the glass twice. Deep etching the glass takes about four times and long and it’s done by hand. My arm always hurts making these.

[leacupuncture]

🅿️🅰️ℹN . making a fist . shaking hands . carrying bags like a briefcase or groceries . lifting saucepans . turning on taps . ➡️ TENNIS ELBOW . . Practice: Newtown & CBD Contact: 0431 352 444 . #acupuncturenewtown #CBDacupuncture #acupuncture #instaglam #acu #newtown #sydney #pain #help #cuppingtherapy #cuppingwork #gym #instatherapy #circulation #bloodcirculation #beatiful #soreback #soreeverywhere #tenniselbow #sorearm #armsworkout (at Newtown, New South Wales) https://www.instagram.com/p/CCs2VAknllq/?igshid=jksrd9o5fsie

[editfulla]

My new fashion accessor #fashion #accessories #physio #sorearm (at Active Physiotherapy) https://www.instagram.com/p/BsXZWqdlNmwKwn1DMcSBwTFLqD31_M9tuD81bM0/?utm_source=ig_tumblr_share&igshid=10g9or5ssf3w3

[scooper0709]

#Latergram from the other day. Got some quick bi’s & tri’s in before #EDGcycle. Whenever I am short on time, dropsets & supersets are my go-tos! #sorearms . . . . #movemorefitnessambassador #movemorefitness #fitlife #fitmom #fitteacher #buildmuscle #sweatmore #fitfluentialambassador #myglutenfreefitlife #dropset #superset #stayactive (at Life Time Fitness - Lake Houston)

[dragonofsky]

First attempt at making a bow step 1, cut a 7 foot log from a tree that came down in the storm yesterday... Using whatever tools are lying around... #handtools #handmade #sorearms #bigjobsmalltools

[sfair2004]

Day 32 #80dayobsession #cardioflow #sweatballs #sorearms #apple #pineapples #hotmama #size18to12 #size18gettingtoobig #size16hereicome

[oscar-crawford-fan]

The goal of 1,000,000 pounds has been achieved. It is done. I am incredibly thankful. I am now working on developing a relationship with four beginning yoga poses. I will continue to lift because it is no part of my routine. I will not make the 500 mile walking goal. I will make 400 miles. My heart does not burn to achieve this goal because I have walked more than 3,000 miles in the past four years. I will continue to walk daily. My weekly workout routine is with a ten-pound weight in each hand on Mondays, Tuesdays, Thursdays, and Fridays. I have been in competition with no one but myself. I walk and lift to demonstrate to myself what I can do. I am doing more than I could do 20 years ago. For that, I am extremely thankful. ~O The weight work includes three forms of presses, two forms of curls, toe raises, two forms of wings, two forms of side lifts, and squats. I do them from standing or seated positions. From seated, squats become a stand-up. Three sets of each lift have become four. The goal is 20,000 pound a week. It is being exceeded weekly. I am thankful to manage what I am doing.  #olove #walking #liftingweights #sorelegs #sorearms #committed #makingnewfriends #buildingnewrelationships #10poundweights #goalachieved #20,000pounds #legswork #armswork #10milesaweek #health #healing #muscles #strong #meditation #bodybuilding #activityjournal #foodjournal #strengthtraining #instahealth #instafitness #instalove #reachedgoal #lovefitness #feet #arms (at Suites of America)