#splitpose

[jodycalitz]

I found some "progress pics" I took last year February when I was just getting into a more committed and regular routine of yoga. The first pic was taken 2 days ago in a floating split variation and the 2nd pic taken February 2017....trying to get into the splits.... It's incredible to "see" progress and really inspires one to keep going. Thats why "before and after " pics are so popular because it really shows the journey the body has travelled. Many times when we are in the midst of a bit of a struggle or challenge we often can't always see our achievements or progress because we are either physically or emotionally (or both) pre occupide with things that are going wrong instead of the things going right. I am currently struggling with a bit of a hamstring adductor (not actually sure) limitation. Extremely tight and feels it's located at the insertion of the muscle. My movement feels limited my breath feels limited and my progress feels stagnant. However, Seeing these 2 pics side by side reminds one that when you stay committed and dedicated, positive change will occur. YES there will be "road blocks" and uphills but they are all part of making you physically and mentally stronger for where you want to be. Today I am grateful for my little tight hamstring...reminding me to slow down, refocus and give the body time and space to grow into it's new abilities 🤗 🌱 body powered by @synerchi_organics Www.jodycalitz.com . . . . . . . . . . #yogaprogress #yogatransformation #myyogajourney #veganyogi #yogaworld @fitnessmagsa #yogalooksgood #yogaforanxiety #yogasavedmylife #yogaeverydamnday #floatingsplits #splits @womenshealthmagsa #splitpose #splitvariation #poweredbyplants

[mindfulyogajenny-blog]

Be the sunshine ☀ 🙏 . . . Check my bio for links ☝️15% off of any purchase at @vayumudra use discount code "jenny15" #vayumudratribe #outdooryoga #trikonasana #sunnyday #yogagirl#yogaoutside#trianglepose #backbend #yogaaddicted#energy #yogavideo #krigaren #trikonasana #movingmeditation #fitandhealthy#splitpose #getonyourmat #yogi #yogaonline #yogaeverydamnday #dailyyoga #asanapractice #yogawoman #yoga #yogaeveryday#yogaforhealth#vinyasayoga #yogachallenge#yogaworkout #meditation https://www.instagram.com/p/Bw3fflUF_yu/?utm_source=ig_tumblr_share&igshid=1phlah860atnk

[aquaburns]

Claim your gorgeous outfit which lets you make the best first impression every time. . Subscribe to get your Coupon Code Or use ROSALYN15 At the checkout Today! . Wearing Plum yoga outfit . Thanks to @breathingskyhealingarts 💜💜💜 #splitpose variation with a block for Day 13 of #24yogaposestochristmas This pose was impossible for me six months ago. I'm grateful for the progress in flexibility and ease on my back. 🎄 🌟 💚beautiful hosts: @clementine.evrard.yoga @yoga.according.to.ana @lenakerner 🌟 💚kind sponsors: @yogoja @energetics @yoga_essential @smartyogabook @essentially_joilful @khromaherbs @buddhateas @gocleveryoga @mondayleggings @purepranalabel @creativeyogawear @malasbymichelle @chicmoda.sport @bambaw.zerowaste @insideoutsideoutsidein @mymalanecklace @vayumudra @yodogyoga @happyluckylittlethings @sashka_co @alayama_yogawear @thelavendergypsy @songsofeden @yoga_decathlon @shopatanka . 🌟 💚 #yoga #yogafam #yogafit #yogalove #yogalife #yogagirl #yogachallenge #igyoga #igyogacommunity #igyogachallenge #yogajourney #yogapractice #gratitudepractice #myyogajourney #myyogalife . 🌟 🌟 Wearing #wearableart #supercomfy #vibrantcolors @aquaburns Plum Yoga Outfit 💜 #aquaburns https://www.instagram.com/p/BrTpmv5gliz/?utm_source=ig_tumblr_share&igshid=1nnh6prbjksd4

[bundabundee]

Split pose 🙈 ! #pose #splitpose #posesplit #mydaugter #photoshoot #photobooth #piinfinityroom #plazaindonesia (at Plaza Indonesia)

[tomokoyoga]

Last day of #BalanceBodyYogis is ・ ・ ・#splitpose #hanumanasana • • • • 🍐Hosts : @beahappyamy @fitnessover50 @suchitra_rx @kwang_angkana ・ ・ ��Sponsors: @radpolewear @yogalotusmats @mymalanecklace @narabellabrand @kdwapparel @szmalas ・ ・ 🍐Pose line up- 1. BoatPose ✔️ 2. Dancer 3. HalfmoonPose 4. SidePlank 5. Eagle pose 6. Chair pose 7. yogi choice. . . • . .. 
#yoga #yogalife #yogalover #yogainstructor #yogapose #yogaeverydamnday #postpartum #personalgrowth #tomokoyoga #diet #minnesotayoga #ヨガ #ヨガポーズ #ヨガチャレンジ #ヨガ講師 #ヨガインストラクター #産後9ヶ月 #産後ダイエット #ダイエット #綺麗になりたいヨガ #体幹 #骨盤矯正 #ミネソタ #デトックス #プライベートヨガ #hapヨガ部

[masterpraveen81]

#infibliss #yogi #theyogajoint #yogachallenge #yogaposes #yogastyle #yogalover #yogastrong #yoga4growth #yogateacher #yogafamily #yogaaddict #yogaeverywhere #yogapractice #yogatherapy #yogacanada #yogafrance #yogilove #yogaasana #yoga365 #yogainspiration #theyogajoint #yogachallengeoftheday #praveenyoga #yogaontopoftheworld #inspiring #masterpraveen81 #yogaclass #yogaclubchallenge #hipopener #splitpose

[julieboehm]

Ein bisschen frechen, blauen Himmel für den grauen Samstag heute :) Strommastshooting mit Fotograf Karl Hofstädter #crazyshoot #splitpose #bluesky #modeljulieboehm

[jodycalitz]

The split pose.... Day 22.....my right-side is so stiff no matter how much I stretch it.....has anyone got some insight they can share to help get beyond that "ouch" phase!??? 😘😘😘 #hanumanasana #splitpose #doyouyoga #yogaforlife #yogachallenge #yogaaddict #veganyogi #outdooryoga @theyogajournalsa @ericatenggarayoga @yogasouthafrica @yogainspiration @jessicaolie @martina_sergi

[fahjilamiga-blog]

View this post on Instagram

A post shared by Fah Jilamiga (Bhurida Chalermsook) (@fah_jilamika)

Do you hear my heart...still waiting for you ♥️♥️♥️💖😘🌼🌻 : : A glimpse to my new routine by Kru @ployemma : : #aerialist #aerialfactory #aerialfactorybangkok #split #splitpose #yoga #yogafly #artistic #exercise #hammock #dragonfly #aerialarts #arts #thaisongs #lyrics #dancer #performer #aerialperformance #rightherewaiting #aerialsilk #acrobatics #music #songs #romanticsongs (at Aerial Factory Bangkok)

[mindfulyogajenny-blog]

Sunny day ☀️Sunny heart ☀️ 🤗❤️ . . . Leggings from @vayumudra Check my bio for 15% off of any purchase from @vayumudra #vayumudratribe #vayumudraambassador . . #outdooryoga #warrior1#sunnyday#yogaeveryday #yogagirl#yogaoutside#hanumanasana #backbend #yogaaddicted#trikonasana #yogavideo #krigaren #trikonasana #movingmeditation #fitandhealthy#splitpose #getonyourmat #yogi #yogaonline #yogaeverydamnday #dailyyoga #asanapractice #yogawoman #yoga #yogaeveryday#yogaforhealth#vinyasayoga #yogachallenge#yogaworkout #meditation https://www.instagram.com/p/BwwStMXFmlf/?utm_source=ig_tumblr_share&igshid=dwhxtea9whnv

[aquaburns]

Repost from @elena_miss_yoga using @RepostRegramApp - @elena_miss_yoga . Happy #magicasanamonday with the magical goddess @leighyogipilot 🌟 #splitpose #hanumanasana . Wearing @aquaburns . . How was your weekend? Mine was lovely, finally an entire weekend just for the two of us. . Yesterday, I filmed two cooking Show, and this morning I posted the first on #igtv . I can't believe I had the courage to do that😂 . Hopefully, if I keep doing them I will loose some shyness 😉 perhaps I can use those videos as therapy 😂 . Do you have something that you are ashamed about yourself? What is it? I do, it is my awful accent, and how my voice sounds. Like a tweeting bird 🐦 similar to Bernadette in "The Bing Bang Theory" 😂 but she acts 🤣 . . . . . . . . . . . . . . . . . #monkeypose #beachyoga #beachbabe #yogalifestyle #yogainspiration #yogateacher #yogapose #getslim #yogalooksgood #yogapractice #fitover40 #igyoga #yogajourney #yogagirl #yogadaily #yogaaddict #yogagram #yogaeverydamnday #instayoga #yogafun #yogafit #sunbath #yogaeveryday #aquaburns

[masterpraveen81]

#infibliss #yogi #theyogajoint #yogachallenge #yogaposes #yogastyle #yogalover #yogastrong #yoga4growth #yogateacher #yogafamily #yogaaddict #yogaeverywhere #yogapractice #yogatherapy #yogacanada #yogafrance #yogilove #yogaasana #yoga365 #yogainspiration #theyogajoint #yogachallengeoftheday #praveenyoga #yogaontopoftheworld #inspiring #masterpraveen81 #yogaclass #yogaclubchallenge #hipopener #splitpose

[julieboehm]

Smile - you can‘t kill them all — Yesterday I got so angry about some people - time to transform all anger into positive creative things... And I will be ready until summer for the next big jump. #trainmorefearless #noaggressions #upsidedown #modeljulieboehm #photographer @digital_finearts #bwphotography #dancersspirit #bridge #splitpose #missionagent #stuttgartarchitecture #missj #artspion #secretagent

[fahjilamiga-blog]

"Jingle bells swing and jingle bells ring Snowing and blowing up bushels of fun Now the jingle hop has begun" : : : #xmas2017 #xmas #jinglebell #jinglebellrock #aerial #fahaerial #aerialhoop #aerialhooppose #aerialist #aerialphoto #split #splitpose #strengthtraining #fitness #gymjunkie #fitgirl #artist #art #aerialart (at Aerial Factory Bangkok)

[mindfulyogajenny-blog]

Can get used to days like this ☀ 🙏 🤗 . . . Check my bio for funny links 😇 @vayumudra #vayumudratribe #outdooryoga #warrior1#sunnyday #yogagirl#yogaoutside#hanumanasana #backbend #yogaaddicted#flamingopose #yogavideo #krigaren #trikonasana #movingmeditation #fitandhealthy#splitpose #getonyourmat #yogi #yogaonline #yogaeverydamnday #dailyyoga #asanapractice #yogawoman #yoga #yogaeveryday#yogaforhealth#vinyasayoga #yogachallenge#yogaworkout #meditation https://www.instagram.com/p/BwrDGM0F8Bw/?utm_source=ig_tumblr_share&igshid=1fmqcrszfwof4

[julieboehm]

Great memories with photographer @charlieluccini and meeting @borsalinno for the first time in Paris Just remembering it was soooo cold ❄️😋❄️ #funstimes #parisyourockme #splitpose #eiffeltower #dancemodel #julieboehmmodel #creativemodel #flexibelmodel #flexibelmind #backbend #gymnast #daskleineschwarze #punkballerina #parismylove #francophile @dreams_ballerina (hier: Trocadéro) https://www.instagram.com/p/B4mLtpFoGH3/?igshid=1tud734o126qx