Turn off the news, go outside and breathe.
The world feels like a heavy place at the moment and it's ok to not always carry that load. Put it down and give yourself some self-care.
DO YOU FEEL VICTIMISED OR GRATEFUL WITH YOUR REGULAR ROUTINE LIFE ?
Hi there ! Today’s article is all about something that almost everyone of us have experienced in our lives and will probably continue to do so because we’re stuck in the loop of ‘9-5 routine’ !!. We can find all varieties of emotions while being in our 9-5 like some of us do it with passion, few do it for the sake of doing it…
"從生存模式中出來時,除了睡覺什麼都不做。您的身體正在自我修復,並學習如何超越基本的生存。按時吃飯,曬太陽,讓你的床成為一個避難所,讓你休息,無需背負罪惡感。“"When you come out of survival mode, do nothing but sleep,without carry the guilt."
I've never not known pain. Chaos and pain has been with me my whole life. Sometimes i wonder what life would be like to not be in pain, to not be constantly in survival mode.
The system’s designed to keep workers constantly on #survivalmode so they are #scared and #controlled. 🤔 https://www.instagram.com/p/CmMSlJlynKf/?igshid=NGJjMDIxMWI=
youtube.com/watch
This song really speaks to me and for me. I know that anyone who has lived a life that felt like it was all you could do to survive this moment and found things to tell yourself to get through certain situations, can also relate to this song.🖤💙🖤