#swimstrong

[hunchounlimited]

Dream big, swim strong. 🏊‍♂️🌟 Michael Phelps reminds us that greatness starts with a vision. Chase your dreams with relentless determination and watch them become reality. 💫💪 #DreamBig #SwimStrong #MichaelPhelpsInspiration

[diaryofaswimmom]

Lower back pain in swimmers is often caused by bad habits that result in repetitive stress. Technique mistakes such as improper body roll create tension where your spine meets your pelvis. 🧘🏼‍♂️🧘‍♂️🧘🏻‍♀️🧘🏽‍♀️🧘🏽‍♀️🧘🏽‍♂️🧘🏼‍♀️🧘🏿‍♀️ Without proper body roll swimmers have to arch their back to clear their head from the water causing stress on joints especially those connected to the spine. 🧘🏼‍♀️🧘🏽‍♂️🧘🏿‍♀️🧘🏻‍♀️🧘🏿‍♂️🧘🏽‍♀️🧘‍♂️🧘🏼‍♂️ Yoga can be helpful to increase strength in specific muscles and muscle groups. It is also beneficial in increasing flexibility. 🧘🏼‍♂️🧘🏿‍♀️🧘🏼‍♀️🧘🏿‍♂️🧘🏽‍♂️🧘🏻‍♀️🧘🏽‍♀️🧘‍♂️ #instaswim #swim #usaswimming #swimmers #swimmerlife #swimmomwisdom #coachescorner #swimcoach #diaryofaswimmom #swimming #agegroupswimming #yoga #dryland #swimming #strengthtraining #swimstrong #athlete #swimmersgot2stretch #swimmeryoga #nutrition #flexability #picoftheday #keepitsimple #followme #repost #instadaily #pool #swimmingcompettion #swimtraining #technique #swimmingcoach https://www.instagram.com/p/CHWljJNAUQv/?igshid=1jpf9sinpq0hz

[soultraszn]

Fisherman is now out on all platforms !!! This is my first mass platform release and I invite all of you to join me on this fishing trip we call LIFE. Thank you to everyone who has supported me this far and hello to those who are joining us. Big shout out to the guys who helped make this happen @yourbeautifulruin, @isaiahg_aap @flabby_pancake69 for somuch love for you all. I would love to hear what you all think. This song means a lot to me so please if you are in tune with it, add it to your playlists and share with your friends. #SWIMSTRONG (at Urbana, Illinois) https://www.instagram.com/p/Bq708kDg_A9/?utm_source=ig_tumblr_share&igshid=jcdr4de5zcll

[bromlynn7-blog]

Had a great swim in the Toutle River today. Water has warmed up a lot for summer. #swimstrong

[newwaveswimbuoy]

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Repost from @rckfd21 stronger day by day. Not by dreaming on 🏊🏽‍♂️ #progressnotperfection #daybyday #strongereveryday #effort #changeyourmindset #mindset #swim #swimming #enduranceswimming #roka #viper #viperpro #maverick #rokaswim #lake #swimstroke #swimstrong #triathletesofinsta #triathlete #mexicano #latino #sportmodel #vegan #veganathlete #vegano #newwaveswimbuoy #gopro #goprohero8

[swimmaley]

Squads Class - learning strokes and swimming laps all school year long! #SwimStrong #SwimMaley

[traindaly]

Love programming crawling for clients to develop the feel of moving your body over your arm. A great catch and pull is an anchor moving the body forward, more than pushing the arm back. #TrainDaly #originalstrength #dns #developmentalkinesiology #frontcrawl #tiswimming #swimstrength #swimmerstrength #swimstrong #strongswimmer #strongswimmers #strengthtrainingforswimmers #mastersswimming #mastersswimmer #mastersswimmers #drylandtraining #dryland #drylandswimming #drylandforswimmers #triathlonlife #triathlonmotivation #triathloncoach #triathlonlifestyle #triswim #triathlonswim #triathlonswiming #triswimpics #ironmanswim #triswimming #ironswim (at Dagály Fürdő) https://www.instagram.com/p/CR4oc2cBnRT/?utm_medium=tumblr

[diaryofaswimmom]

🏊🏿‍♂️🏊🏼‍♀️🏊🏼‍♂️🏊🏽‍♀️🏊🏿‍♂️🏊🏾‍♀️🏊‍♂️ Bi-lateral Breathing *️⃣♒*️⃣♒ Breathing on both sides while swimming freestyle *️⃣♒*️⃣♒ Studies have shown that the way you breath during freestyle has major effect on both technique and speed. *️⃣♒*️⃣♒ #Swimming #freestyle #breathing #swimtechnique #trainingtip #swimsmarter #technique #practice #workouts #swim #athletes #trainingbetter #swimstronger #swimmers #swimtraining #swimmingcoach #instaswimming #instatips #coach #swimlife #swimseason #swimmerlife #swim4life #swimbetter https://www.instagram.com/p/CV200qUAsLn/?utm_medium=tumblr

[newwaveswimbuoy]

from almie borromeo @missalmie . . . . felt good to get back in the water! . . . . . #triathlete #triathleteintraining #womenfortri #GoSGLTG #swimbikerun #trilikeagirl #Triathlonfitness #swimstrong #seattletriathlete #NewWaveSwimBuoy #bebrightbeseen #IMVictoria2018 — view on Instagram http://bit.ly/2zaI3rQ

[traindaly]

This weeks Tuesday Training Tips with @theafish1 Abbie shared her favorite set in the water, and I share one of my favorite sets on land. What’s your favorite training set?? #TheAFish1 #TrainDaly Abbie’s Swim: FR w/ Fins 4x 25 @ :30 50 @ 1:00 75 @ 1:30 100 @ 2:00 1/2 underwater, 1/2 above water - I put a cord in the middle of the pool and make my swimmers kick passed the cord before they can surface. Dan’s Dryland Give this 1 kettlebell, 5 exercise conditioning circuit a try. 5 reps each exercise each side each round. 5x5 Swing Clean Squat Press Squat @ :30 rest #swimstrength #swimmerstrength #swimstrong #strongswimmer #strongswimmers #strengthtrainingforswimmers #swimswam #swimfast #swimcoach #myswimpro #swimcoaching #swimingcoach #swimmersbody #loveswim #swimcoachlife #swimming_pools #swimfit #swimmersproblems #finis #swimmerswag #swimcompetition #bestswimmerintown #kettlebellworkout #bestswimming #swimbody #swimfitness #swimmingfitness #swimfit #swimtraining (at Budapest, Hungary) https://www.instagram.com/p/CRkFtSyBnys/?utm_medium=tumblr

[diaryofaswimmom]

Did you know Americans consume 6 POUNDS of additives a YEAR! 🤔🤔🤔🤔🤔🤔🤔 #instaswim #swim #usaswimming #swimmers #swimmerlife #swimmom #coachescorner #swimcoach #diaryofaswimmom #swimming #agegroupswimming #nutrtion #openwaterswimming #swimming #masterswimming  #triathlontraining #athlete #pool #swimmingcompettion #swimtraining #technique #swimfood #swimmingcoach #swimstrong https://www.instagram.com/p/CMmxTo5AGPK/?igshid=yll2cew397n3

[ketupa]

Fotos de @avrilcastro la mejor! <3 #swimming #swimstrong #swimforlife #gobigorgohome #freestyle #fly