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Nurturing Young Minds: The Importance of Yoga and Mindfulness Practice for Children
In today's fast-paced world, children are facing increasing amounts of stress and pressure. As parents, it's essential to equip them with tools to navigate these challenges and promote their overall well-being. One such invaluable tool is the practice of yoga and mindfulness. In this article, we will explore why introducing yoga and mindfulness to children is so important and how it can positively impact their physical, mental, and emotional development.
Physical Well-being
Yoga is renowned for its physical benefits, and these advantages extend to children as well. It promotes flexibility, balance, and coordination. As children grow, their bodies are constantly changing, and yoga can help them adapt to these changes more gracefully. The gentle stretching and strengthening exercises in yoga can contribute to better posture, reduced risk of injury, and improved overall physical health.
Stress Reduction
Children, like adults, experience stress in various forms. Academic pressures, social challenges, and extracurricular activities can take a toll on their emotional well-being. Mindfulness practices, often incorporated into yoga, can help children manage stress more effectively. Techniques such as deep breathing, meditation, and body awareness can empower them to stay calm and centered in the face of stressors.
Emotional Regulation
Yoga and mindfulness provide children with tools to understand and manage their emotions. Through these practices, children learn to identify their feelings, acknowledge them without judgment, and respond in a healthy way. This emotional regulation is crucial for their personal development, as it enables them to navigate relationships and handle difficult situations with greater ease.
Improved Focus and Concentration
In our digital age, children are constantly bombarded with distractions. Yoga and mindfulness can enhance their ability to focus and concentrate. Mindfulness exercises, in particular, encourage children to be present in the moment, which can improve their attention span both in the classroom and in their daily activities.
Enhanced Self-esteem and Confidence
Yoga and mindfulness provide a safe space for children to explore their capabilities and build self-esteem. As they progress in their practice, they gain a sense of accomplishment and self-confidence. This newfound self-assuredness can positively influence their interactions with peers and boost their overall self-esteem.
Better Sleep
Many children struggle with sleep-related issues, which can impact their mood, behavior, and performance at school. Yoga and mindfulness practices can help children relax and unwind, making it easier for them to fall asleep and stay asleep throughout the night. The calming effects of these practices can significantly improve the quality of their sleep.
Social and Communication Skills
Yoga classes often involve group activities and partner poses, fostering a sense of community and cooperation among children. These interactions help improve their social and communication skills. Children learn to listen, cooperate, and communicate effectively with their peers, building essential life skills in the process.
Resilience and Coping Skills
Life is full of challenges, and learning how to bounce back from setbacks is a valuable skill for children. Yoga and mindfulness teach children resilience by emphasizing the importance of self-care and self-compassion. They learn that it's okay to make mistakes and that they can always start again.
In a world filled with constant stimuli and pressures, introducing children to yoga and mindfulness practices is a gift that keeps on giving. These practices offer a holistic approach to nurturing their physical, mental, and emotional well-being. By incorporating yoga and mindfulness into their daily lives, parents and caregivers empower children with tools to navigate life's challenges, build resilience, and foster a lifelong commitment to self-care and self-awareness. Ultimately, these practices lay the foundation for happier, healthier, and more balanced individuals, ready to face the world with confidence and grace.
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black-and-yellow · 3 months
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They are all just the same guy in a slightly different font.
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dandelion-wings · 11 months
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Honestly that last photo made me remember the story I was outlining to @theabysscomeshome on Discord the other night that was mostly about Lisa and Kaeya living out this post, with Diluc as the awkward and unfortunate landlord. XD But also had a side-element to the effect that the dog was actually Diluc's; it was a stray he'd found all torn up and with its eye recently torn out, which gave him. significant emotions. to find on the road. And he was afraid the shelter would put it down, so he got it patched up and then took it home saying he would find it a home himself and, uh, very much failed to do so. But he did [irresponsibly] let it wander freely around the complex without a tag on the collar, and Kaeya found this one-eyed dog curled up all sad and whining against his door in the rain, and it clearly wanted to wander so even after he adopted it he [irresponsibly] let it out, and....
It would be difficult to write with those interlocking scenarios, but it's fun to think about! XD
(There's also a side-thing wherein Lisa starts dating Jean, who is still Kaeya's boss in this modern AU, and he doesn't know she's Lisa's new girlfriend and she doesn't know he's Lisa's... Jean does not actually know how to classify "Lisa's roommate who is sometimes her dog but whom she does not fuck." Finding out that this is Kaeya actually clarifies it for her. Yes, this is an arrangement she can see Kaeya in.)
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spookietrex · 6 months
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Hey folks!
Since I'm no longer able to do my former job (kid's mental health therapist) due to disabilities, I've decided to try to sell some of my counseling stuff in hopes of making enough money to, you know, live.
I've added more stuff to my etsy page, including new nature themed bookmarks and a Halloween one, (the eclipse one is , promise. I messed up the glitter glue on the original design so I'm not a fan but I'm doing another!)
Anyway, there's a whole lot of kids books, therapy games, puzzles, sensory stuff, and more on my ebay. If you have any questions about anything, feel free to shoot me a message!! I'm somewhat willing to negotiate on prices but a lot of this stuff I paid really good money for and it's high quality stuff in the field. Not to brag but I did really well with play therapy and neurodivergent kiddos (being neurodivergent myself) so there's a whole ADHD bundle that's actually tried and true for kids and stuff like that.
If you can't support, I totally understand. Even a share would help.
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Harry Dresden bingo, since @afdg10
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apostatesurana · 2 years
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me: yeah i have a lot of social anxiety but i don’t think it’s that bad
also me: can’t approach anyone i want to be friends with without having someone i’m already friends with there
also also me: posts something in a discord group, starts shaking like an anxious dog, tosses my phone to the other side of the room, and runs away
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blossomingpeace · 2 years
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The way i respond to people changed when i learnt that their actions were just a reflection of theirself. If someone is miserable they will attempt to make you feel bothered yourself. If they are insecure they will throw insults so that they could feel better about themselves. If they are going through a steady and promising growth they will reach out to you so that you can grow with them. Humans desire company whenever they do something. Nobody truly wants to do it alone. That is why you have to be the one responsible for your surroundings, your company and determine which is good for you. The miserable ones needs to walk the path alone sometimes, whether they want to or not. Because the outcome would be better for them. You don't need to be everyone's person. Sometimes you gotta be your own person.
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astrxealis · 2 years
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sometimes (often) i think about the characters i kin or relate to and then the realization comes in again and again that i need therapy (/lh?)
#⋯ ꒰ა starry thoughts ໒꒱ *·˚#unfortunately i doubt i will ever get therapy bcs i have this. thing. idk. but i believe in myself to just rely on myself?#and yeah i uhh can go on more about that BUT THAT'S NOT THE POINT OF THIS sorry i suck at explaining things. anyways#humans. interesting. i am fascinated by humans and myself and i'm tired of typing now GOODBYE anyways xiv music is so fucking good#and also idk how to interact w others sorry ..... i am scared of getting close to people bcs everyone i've grown close to has ended up#leaving me or i mess up! but tbh it's better now i think and also not as bad as i think but sorry i still have bad issues with. that#me saying i don't want to type anymore and then proceed to rapidly type out so many words oopsies#pls just do not PERCEIVE ME !! unless you want to ig but idk why you'd want to do that uhm#yk i like tumblr most out of all social medias bcs it feels like i can... sort of just be my weird self here! and it's not fully nice#and i still have anxiety problems and overthinking problems and whatnot which is evident by my 100+ notifs i havent checked since#christmas but that's not the point (?) idk whats the point honestly uhhhh nvm (??)#OH I LOVE FF SO MUCH tbh it's w/o a doubt still my favorite series ever but drake/nier is also up there for sure#which i think is amazing bcs i have yet to finish a game. and ive only like played idk 5 hours of replicant and automata#and then ive already spoiled myself on important aspects of all games but that helps ngl uh. i could explain but im tired of typing#ANYWAYS GOD actually noehgjbsejhbghjes i really suck w interacting w others i really wish i were better at all that#im not super introverted or shy im just kinda awkward and anxious but im a fun person and all and idk#and tbh its interesting thinking abt my personality... some parts of me havnt changed at all from a bit (/pos) like my lively. aspect of my#personality !! i was a bundle of energy and a little annoying (perhaps unintentionally but now i think its a bit more on purpose lol)#but the only person who really sees my true self is me. and the closest to that is lune. but even i dont know who i really am#and yeah... wnvr im like woa ill make more friends !! and then when i have the opportunities i suddenly dont care anymore IT SUCKS#anyways i think i have Opportunities now again so lets see haha ?? at least uhh in school. its like 2nd sem and i dont rlly have friends#as usual haha that sounds so sad help BUT its not like im disliked im just rlly quiet and shy at school..... throwback to 7th grade tho#that was rlly the worst but also now is just as bad in a diff sense but back then i cldnt talk w my crush at ALL i didnt speak at all im so#sorry about that HELPPP I RLLY JUST CLDNT SPEAK anyways moving on in my class rn i do have a group of sorts. like#we're grpmates wnvr theres grpworks and we can pick which is nice! ive been classmates w em all b4 and theyre the cool kids#but in the more fandom sense and one used to be a close friend of my twin and of mine too by extent and then the other was someone#who knew me when i was more extroverted so yeah uhhh anyways#OKAY ALMOST MAX TAGS im DONE rambling. bye. hopefully. bye. oh god
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multifandomhoodies · 2 years
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honestly had such a good day!! got a bagel from my favorite bagel place w my coworker and then worked on clearing brush from a hillside. I wound up using three different chainsaws which was kind of funky but cool. There was a downed cottonwood tree on the hillside that my manager had asked me to buck and move. It was a big tree and being on a hillside, it’s a lil more sketch! He said not to cut if I didn’t feel comfortable but I wanted to if I could do it safely. And I did! I got lucky with the tension/compression and didn’t pinch my bar at any point and me and my two other coworkers were able to roll the logs down the hill to where we could pick them up with the loader but. I did more complex bucking on a hillside and it was something I was a little worried about but I did it safely and well and i’m just so happy about it :) also?? stihl 362 fuckin TORE through that wood like butter it’s a thicc saw and it was sharp as hell. but yeah! and then I stopped at my old shop to talk to my favorite old coworker bc i miss him and my shift ends before his so that was nice. got to talk to him for like an hour and it was just nice. he’s a friend but also a mentor just all around a solid dude. just a really good day im :’)
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o-wyrmlight · 2 years
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Shoulder blade: Tight as fuck (negative)
Movement: Dogshit and ouchie
Physical Therapy: Puts you on an arm bike (how is this supposed to help)
Arm bike: Somehow fixes that tension and reverts you back to the healing state you were in before you re-fucked your shoulder a week prior (literally how)
Me: I am a god.
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breadkeeping · 14 days
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substance abuse would not fix me so i think an isekai truck will
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lead-academy · 10 months
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Complete Spa Therapy Bundle: Master 8 Courses for Ultimate Relaxation
The Spa Therapy – 8 Courses Complete Bundle provides a comprehensive learning experience for anyone interested in the spa industry, or for those who wish to enhance their existing knowledge and skills. Consisting of eight diverse courses, this bundle will equip learners with a range of spa-related competencies from anatomy and physiology, to massage, aromatherapy and reflexology. Moreover, with access to over 450 courses, all staff members can benefit from our engaging learning materials, which are compatible with all major browsers and devices. Here is the course link:https://lead-academy.org/course/spa-therapy-8-courses-complete-bundle
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physiotherapyonline · 11 months
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Career Advancement: How Online Female Health Therapy Courses Can Help
Healthcare professionals see female pelvic health treatment to be a desirable career option due to its notable expansion and evolution in recent years. Online courses in female pelvic health therapy are a sensible choice for anyone wishing to specialize in this area and enhance their career. These classes offer a chance to pick up specialized information and abilities that can ultimately help you advance your profession.
You might be asking how to get started if you want to work in female pelvic health therapy. Taking online classes may be a fantastic method to acquire the knowledge and abilities required for success in this career.There is a great need for licensed therapists in the growing field of this therapy. You can empower yourself up to benefit from these chances and progress your career by finishing online courses.
Benefits of Online Female Health Therapy Courses
Flexibility: Online courses allow you to study on your own time and at your own speed. This is perfect for parents, students, and working professionals.
Affordability: Typically, online courses are less expensive than traditional on-campus courses due to decreased overhead costs for online courses.
Convenience:Anyone with an internet connection can take an online course from anywhere in the world. You can therefore study whether at work, home, or even on vacation.
Quality: Online courses are offered by accredited universities and colleges, so you can be sure that you are receiving a high-quality education.
How Online Female Health Therapy Courses Can Help You Advance Your Career
There are several ways that taking online courses in female health treatment might help you progress in your profession:
In-Demand Specialization: Within the specialized discipline of physiotherapy, female pelvic health therapy addresses problems related to women's pelvic health. Growing awareness of these problems has increased the need for qualified specialists who can offer efficient care and treatment.Completing online courses in female pelvic health therapy can give you a competitive edge in a niche area of healthcare.
Expanded Career Opportunities: Online courses in female pelvic health therapy can expand your career opportunities. Whether you are already a practicing physiotherapist or a healthcare professional from a related field, gaining expertise in female pelvic health therapy can lead to job prospects in various settings, including hospitals, private clinics, women's health centers, and even as an independent practitioner.
Certification and Credibility: Completing an accredited online course in female pelvic health therapy not only enhances your knowledge but also provides you with a credible certification. This credential serves as a mark of your competence and commitment to the field, boosting your credibility in the eyes of employers and patients.
Tips for Success in Online Female Health Therapy Courses
Set realistic goals
Be organized
Be active in learning
Take breaks
Online programs in female health therapy provide an opportunity for professional growth in a highly desirable and gratifying sector. In order to achieve your professional objectives in female pelvic health treatment, whether you're just starting out or trying to improve your current practice, online courses can be a great first step.
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dhyzenmedia · 1 year
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NEW Bundle Savings with Amy Kowalski LMT
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yeyinde · 2 months
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baby blues
John Price + the panic of fatherhood x reader
pregnancy. babies. soft. sappy. angsty. slight allusions to rough sex. John being possessive and smitten. allusions to childhood trauma. the fear of children is somehow more potent than the fear of god. girl dad John. mentions of Price's divorce lmao
Most assume he'd take to fatherhood like he'd been born for the role; handcrafted to cradle a swaddled babe in his arms. The perfect father figure. But as he hovers over your sleeping form, the little bundle nestled in the sleepy bracket of your arms, he's overcome with a sense of dread that punches hard enough to shatter bone.
The reality is this: Price doesn't understand kids. He wants them. Covets them with a viciousness that almost immediately sets alarm bells off in the heads of those who were opposed to the idea of children, parenthood. Giving birth. But when it comes to being a dad, a role model, an effigy to siphon wisdom and knowledge off of, he flounders. Hesitates.
All he has as an idea of fatherhood is bruises laughed off by the neighbours as him being a clumsy boy. A man who drank in the living room, silent in his fury, his belligerence, until something—anything, really—set him off. He always seemed like he was itching for a reason to punish.
And god, was he ever fucking good at it.
If anger issues are hereditary, then Price picked up the generational slack of his seething ancestors. 
It's this, and the plethora of scars and burns that decorate his skin (well hidden, tucked away like a dirty secret because if Old Man Price was anything, it certainly wasn't stupid; he knows how to hide the ugliness of himself away, and how to turn a boy into a punching bag without causing too much damage, too much alarm) that make him ache something fierce when he sees his chubby little child for the first time. 
Price doesn't know how to be gentle. All he has are worn, rough hands and a constant stench of smoke. A voice that makes grown men tremble. An ire unmatched thus far in his life. 
Until you. Little spitfire. His hellion. You stood on the tips of your toes just to tell him off for being a stubborn pig! and then taught him how to hold you. How to be tender. But even now, he can see the wear on your skin from his bites. His propensity for violence that he morphs into desire. Into lust. 
How is he supposed to be a dad when he's this caustic? This mean? 
The answer doesn't come. All he gets is the rhythmic sigh of your breath as you sleep, well and truly exhausted after giving birth to their child. All alone. A constant in your lives, it seems. Aloneness. His work takes him away, throws him into dangerous situations. And you carry the brunt of it. 
It caused the rupture of his first marriage and is a needling fear he carried with him when you started pursuing him some odd years ago. To think that he'd be standing here now, gazing down at you with your heavy eyes and your soft cheeks, rounded with the additional weight you gained during your early trimesters. A plushness he's trying to keep on you for good—all softened edges, flesh that gives when he touches you, marshmallows out between his fingers when he squeezes.
You look good like this. Motherhood, despite your misgivings (it took three years of him hinting and hounding you before you'd relented with a sure, what's the worst that could happen? We're terrible parents and raise a terrible kid? Or we end up the catalyst for a list of psychological issues and get reamed out during their therapy sessions later on in life?), suits you. Fits you like a glove.
A fact you'd been quietly overwhelmed by in the first few months, grieving the loss of something he couldn't ever understand, or experience. A piece of yourself morphing into the mother that raised you. A kaleidoscope of feelings that you choke on when he asks, unable to render them into coherent words. 
But you're good at that, aren't you? Good at culling expectations, at superseding the limits others place on you. Even him. 
Especially him. 
When he'd said, don't know what you're gettin’ yourself into, love, you took it to the chin like he challenged you to a brawl, and set out to show him why you knew what this was, what he was, and why it didn't matter much. 
Even now—
Giving birth all alone. Overcoming the isolation of being shackled to a man who married his post first. Sisterwife to his career. Second in all things. 
Even this. 
He was in Iceland when he got the call. Laswell, of all people, was on the other line telling him his own wife was in the delivery room. Water broke. Baby is on the way. 
And you—
Don't worry, old man. Just do what needs to be done and we'll be waiting. Always. 
—well. You certainly are. Alone in a hospital room with the curtains drawn to blot out the sun as you sleep, cradling this thing he made with his fingers shoved deep into your mouth, uttering foul under his breath as he crushed you to the bed, rutting you like an animal—the most tender he could ever be—and he's suddenly all too aware of his own inadequacies. His shortcomings. Failures. 
He's not a dad. He's not the sort of man people think about when they think healthy father figure. He likes cigars and whiskey, and sometimes aches for a mission that will let him cut his knuckles on teeth—bloodletting; exorcising his demons out on the people he's sanctioned to kill. How is he supposed to guide a child when he threw a man over a railing without a second thought—
The bundle stirs. Wrinkled, red face scrunching up tight. Little thing is just like you, huh? All softness and give. All—
They cry, and it's shrill. Loud. It jars him.
Not the sound, but the anguish he feels piercing through his chest as they bellow out their confusion to the world, this lost little thing. Strapped with a father who was beaten black and blue and told to be a man when he cried. 
But right now—anger is the furthest thing on his mind. He can't fathom that emotion when his child is whimpering in your arms, chubby little fingers grasping at the air. Seeking comfort. 
Waking you feels cruel when you've spent the better part of two days awake. Four, really. You couldn't sleep when the contractions hit, wide-eyed and worried about everything. What if something went wrong? If they hated you? What if you hurt them—
Worries he tried to assuage, but couldn't deny he felt them, too. 
All he knows how to do is hurt. But as he reaches down for this little thing squirming in your arms, he tells himself to be tender. To be the man his dad never was. 
And they're soft. So fuckin’ soft. Tiny, too. His hands dwarf them, engulfing them completely. He tries to blame the way he trembles on the denial of nicotine for so long, but the mist in his eyes, and the burn in his throat, call him a liar. He doesn't know what to do. Even with all the hours spent thumbing through manuals and books and scoffing under his breath at the parenting courses you dragged him to (but paid rigid attention to every word the heavily bangled woman said to him), he feels lost. Unsure. The ground is shaky. Control slips. And that's maybe the crux of it all—
Babies can't be controlled. And it's the loss of this, what makes him whole, keeps him steady, that has him feeling rubber-limbed and fawn-like. 
“Quiet, now,” he murmurs, and then winces at the rough drag of his voice in the silence of the room. Too firm, too forceful. All the gentleness he has in his bones was devoured by your greedy mouth when you cracked him open like the legs of a snow crab, marrow slurped up until he was hollow. Empty. His tenderness rests inside your belly. What else does he have to give—
But the warm bundle in his awkward, clumsy hold stops their shrill cries. A girl, he remembers you saying. Crying. Sobbing into the phone when he called, all ugly and gross. He heard you sniffle, snot undoubtedly dribbling from your nose as you wept to him about how fucking cute their baby was. Their little girl. 
She's soft. Smells of a newborn, too—something powdery. Sweet. Warmed milk, fresh bread. The clinical books that made you squeamish, the ones that outlined every anatomical and chemical change to your body, mentioned that newborns smelled distinct to each parent. A phenomenon meant to encourage protection and bonding. 
It made you shiver, muttering my little parasite under your breath, even as your hand curved possessively over your bulging belly. 
He knows that's what this is. Chemical. His mind is evolving, shifting. Changing. And it's then that he feels something hot thicken in his throat. Something ugly, and bitter. The scars on his knuckles, the cigarette burns on his fingers are a sharp reminder of what his father felt and ignored. 
He scoffs, then, irritated at himself. He's a grown man and still—
Still thinks of him. 
“Won't be like that,” he says, still rough. Still firm. She blinks up at him, eyes rheumy and wide. “Not with you.” 
Never. Never. He pins the word to his pericardium, letting it rot his tissue. He'd rather die, he thinks, than ever hurt this little girl. But despite that, he knows he will. Inevitably. Just like he does everything good—or bad—in his life. Leaching from the goodness of others, sucking them dry and letting them moulder. A disappointment everywhere except the battlefield where he screams himself hollow and rents the air with his ire. Incorrigible. Immovable. An object of cruelty. Unforgiving in all aspects. A curse that follows him home, into his marital bed when he pins you down, and makes you profess your love for the beast inside of him. Never satiated, never quelled, until you're shackled at his side. Tucked away from the world he knows is too cruel to people like you who end up a corpse he has to step over on his way for empty retribution. 
He thinks, too, about all the ways he's going to ruin this chubby little thing in his arms, and wishes, suddenly, he was a better man. 
“Gonna hate my fuckin' guts when you're sixteen, aren't you?” In response, this little thing just opens its red maw and blows bubbles. He huffs. “You're gonna be nothin’ but trouble, mm? Steal my car. Crash it because your mum's gonna teach you how to drive and she backed into the garage six times already. Gonna gang up on me. Both of you. Little nightmares.” 
He's not sure what else to say, and thinks, already, that he said too much. Bared his belly to her too soon. She'll have this memory, buried down in the deep recesses of her psyche of her father falling to pieces while he held her. An impossibility, he knows, but can't shake the feeling that this, in itself, is an epoch. A marker for what's to come. All the ugly, the hate. The screaming matches that make him curl his hand into fists as she levels his failures at him. Not to hit. Never to hit. But to stop the tremble that won't stop. That has already started. The shake in his joints that tell him to run before he hurts. Before he ruins this precious mass of his blood and your tissue in his arms. 
“Gonna—” he isn't crying. Isn't. But there's a thickness in his throat as he thinks about how quickly she'll grow up. Age marked in the crows feet that gather around your eyes. The laugh lines. “Gonna be a fuckin' menace, and I'll—” he chokes, then, when she reaches up with a pudgy, red fist and snags the strap of his vest he didn't even bother taking off before he fled here. Fat, tiny fingers curling into the spot he grabs to ground himself from lashing out. “Fuck.”
He'd burn the world for her, he knows. Sacrifice everyone and everything just to keep her warm. Both of you. It begins and ends with this little thing that has your eyes and his nose. 
But he doesn't know how to translate that into love. Into affection. 
It comes out caustic. Abrasive. Possessive. 
And he is. 
Now that he has her in his hands he knows that nothing else will ever compare. That they'll never be empty because she'll always fit in his palms no matter how big she gets. There's only ever been enough space in his heart for you. Chiselled into with a fuckin’ pickaxe because you wouldn't wait for it to grow on its own. 
But there's give, he realises. This domicile you carved yourself has a room attached. A place for her. And she fits like a glove. Sliding inside. Cocooned against his pulse. 
He loves her. Endlessly. Forever. She deserves better. More. 
But when he tells her this, she makes a noise and it sounds like a giggle. 
“Laughin’ at me already, mm?”
She giggles again, and he likes that her laugh is a little ugly. A little mean. 
“Scarin’ the wits outta me,” he confesses, shifting her weight as she occupies herself with the clasp of his vest, disinterested in the man that breaks into pieces around her now. “I don't know—fuck, I don't—”
You come to in a panic. It starts as a slow roll to the side before your eyes flash open, wide and furious even as sleep congeals in the corners, pawing at the empty spot where the lingering warmth of your child presses into your chest. Anger, fury, darkens over your brow, and the apoplectic rage that simmers in the gaps of your dread, your fostering panic, softens him. Makes him melt. The burn of your ire, your fear, liquifying his bones. 
He falls in love with you a little bit more at that moment. When the snarl rucks your upper lip up, up, teeth bared to the world as you whip your head around in frantic, desperate dismay, searching for the little girl he knows you, too, will burn the world for. 
“I've got her,” he says, whisper-soft and low. Cadence even, clear. Tries to quell the howl he can see hammering its fists against your throat before it rips from your lips and scorches the world around you in a hail of horrifying anguish. “She's safe.”
It says something when you immediately go still at the sound of his voice, muscles going lax, slack, as you slowly turn your head toward him, blinking against the fog clotting your vision. Something that cuts him to the core. Rents his chest in halves. One side for you, and the other for her. Nothing left to spare. 
This feeling brimming in his chest sweetens when you startle at the sight of him, them, lashes shuttering like an old camera as if you were trying to sear the image in your head forever. Branded on the back of your eyelids. (A sentiment he knows all too well considering the stream of photos added to his camera roll of you and her nuzzled together.)
“You—” your voice catches, breaks from sleep. Fatigue. You swallow, slowly licking your lips. “When did you get in?”
Your eyes are glued to them. Unblinking. Widened with pure affection, the intensity of which makes him want to touch you, hold you.
“A few hours ago,” he murmurs, glancing down at his—
It cuts a jagged line through his chest. Knicks his bone with how deep it goes. False starts pressed tight to his heart. 
—his daughter. Fuck’s sake. 
He's choked. Strangled. Rendered mute, immobilised. It guts him, this. Daughter. The ring of it echoes in his head, filling the recesses of his mind. Embedding itself within his head. Congealed over. Fixed in place. 
“I have a fuckin’ daughter,” he breathes at length, the air knocked from his lungs. He's not sure why this is what breaks him, but it does. And it's you, then, holding the fracturing pieces together, hands reaching out—in a startling mimicry of his daughter, and fuck, doesn't that just eviscerate him—and curling against the heaving brackets of his ribs, boxing him in. 
“John,” you say, but your voice wobbles. Wavers. When he peels his eyes away from the sleepy yawn she lets out long enough to look at you, there's tears flooding your lashline. Threatening to break. “Fuck,” you say, crass and beautiful, and he's overcome with the urge to tuck you into his other arm, keep you both cradled in his hands. “Don't make me cry or my stitches will tug.” 
“We've got a daughter,” he says again, just to hear it uttered aloud. We. Yours. His. It messes with him. Bludgeons into his core. “We've—”
“She's beautiful, isn't she?” 
Your words shatter him, but the pinch of your hands on his waist keeps him from buckling. 
“Yeah,” he rasps, voice thick. Ugly. It's mangled in his throat. All fractured and raw. “Just like her mother.”
He shows his affection in the burn of his embrace. In the way he holds you tight, refusing to let go. Keeps his words callous and firm. Soft utterances, declarations of love, tucked away in the sure, greedy way he clings to you in his sleep. Yields to you like no one else. Lets you in. 
And he supposes he ought to say it more often if the way your face crinkles up just like his daughter when she cried, tears spilling over your rounded cheeks. 
“Don't,” you heave, ugly and brittle, and he thinks you're the prettiest thing he'd ever seen in his life. “Don't or I'll rip my stitches—”
He huffs. Nods only once, and then steps toward you. “Do you want—?”
“Keep her for a little while,” you mutter, leaning back into the bed, eyes lidded by fond. So in love with him, the picture they paint, it's almost sickening. “She likes you.”
He snorts. “She's only three hours old. Give her time.” 
You're quiet for a beat. Pensive. Mulling something over. It's never a good thing when you're silent, and the unease that grows in his belly is justified when you heave out a long, tired exhale through your nose. 
The way you look at him is raw. “You're not your father, John.” 
And isn't that just the worst lie he'd ever heard.
He scoffs, then. Shifts his weight, still cradling his daughter tight to his chest. “Mm, 'dunno about that.”
“I do.”
“Jus’—” leave it. Keep going. Keep feeding him lies as he stands here and pretends that he wasn't a horrible bastard for wanting this from you. From taking it. Strapping you with a man who's always, always, one foot out the door—
“No.” You say, soft and sure. “You're not him. I know you're not because you're still here.”
“So was he.” 
You don't acknowledge the interruption. Content, it seems, to rattle off lies and half-truths into the stifling air. Your eyes close, the curve of your lashes leonine. Breathtaking.
“Do you want me to take her?” You ask instead of the multitude of things he can see piling behind your eyes. Some of the ugly. Jagged glass. Others powder soft. 
He shakes his head. “You need your rest,” it's a half-truth. Fatigue clings to you still, swathed in the purpling of your skin. The slow, heavy blinks you take to try and fight the tug of an artificial sleep. 
But the real reason is this:
He's just not ready to let her go. 
Thinks, viciously, suddenly, that if he does, this moment built between them in budding, liquid blue will cease forever. Severed too soon. She'll carry the same resentment in her heart he feels for his own father, and he'll die in a shallow pit thinking about how badly he wanted just a second longer. 
Generational, right? Trickle down hatred. Ancestral rage. It's what your grandma talks about sometimes over tea and fried bread, half disbelieving you brought a white man into her home, and making a show, a facade, of wisdom even though he spotted the how to raise a child notebook she hastily shoved into the kitchen drawer when you arrived. Taking over in place of your own mother, stepping up. And yet—
She just doesn't get it, you said, rubbing your hands over your belly when she steps away after another long-winded conversation about traditions, spirits, and dead languages. Raising a child like yours in a world like this. She's just. I don't know. Ignore her. 
(He doesn't. But you don't have to know that.)
So. He clings to her a little tighter. Holds her a little firmer. Brings her close to his chest and hopes she can hear the echo of his heartbeat and know that this tired, old song is just for her. 
(The heart itself for you—)
And maybe—
Maybe he's not quite ready to see you be a mother. Some perverse part of him is already trembling at the promise of watching you nurture and feed her, the tantalising whisper is enough to make the air in his lungs turn humid, sticky. Tar, you remind him sometimes, having seen the ugly spatter of black in the grainy photos the doctor in Hereford likes to shove at him. Never too late to reverse the damage, John. 
Or maybe he wants you for himself just a moment longer. An hour. A day. When you're still you, shackled and bound to a man who reeks of stale tobacco, and started sneaking cigarettes in the dead of night like some pimply, awkward teenager when you first came to him, cheeks wet and eyes wild, and said:
“John, I'm—”
Pregnant. 
He did it, of course. Put that baby in you. Made it with his teeth buried into your throat and your hips canting up to meet him, taking everything he had to offer. Animal aggression. Nothing tender in the way he chewed you up, made you beg him for it. But still—
Wanting and having are worlds apart, aren't they? 
Faced with it, the consequences of his actions, he's at a standstill. 
You hum, and when your eyes slide open, he feels the mallet against his head. Cracked open. You fossick about until you find what you're looking for. Cheeky fuckin’ thing—
“Fine. Just pull up a chair before you keel over, old man.” 
“M’fine,” he grouses in that voice that serves as a dice roll between making you feel hot or homicidal depending on the mood he catches you in. Muttering something under your breath that sounds like a whispered plea for guidance (“tss, gimme strength.”)
But even with the waspish denial, he's inching closer to the spare chair left in the corner, looping his ankle around the leg to slide it closer. The squeal of rubber on aluminium makes him grimace, eyes darting down to his sleeping girl, nestled in his arms. Her brow pinches in the same way your grandma’s do when she's annoyed by the news. Her bingomates. The way he refuses her offering of burning tobacco and lemongrass whenever he goes away for a while, unable to really commit to this little, broken family that feels more like home than his own ever did. 
(“aint my place,” he says, and she scoffs. 
“fuck, s'matter wit’cha?” is her counter, the harsh line between her brows now perfectly superimposed on his daughter’s face. “tss. ain't yer place, eh. are you tryna piss me off? fuck, you make me mad—”)
He sees that spitting anger in you. Generational, he knows. The same inherited attitude his daughter will inevitably have. The one that singles him out as an outlier. Outnumbered. Three, now, to one—
There's got to be a reason why his chest bubbles, innervated by the thought of a Sunday dinner when she's old enough to watch her grandma make intricate bracelets, necklaces, earrings, and pins with thread and glass beads as you, her mother, cuss at the stove that doesn't burn as hot as it used to, flipping over golden dough in a sizzling pan. 
Orange juice in old cups your grandma kept since the nineties. Something soft playing on the radio. The peeling, waterlogged wallpaper flakes off the wall when you slam the pan down too hard. The way the spill of the sun through the rusting window rents the room in half. Pale yellow and oak. Little orange blossoms in soft pink above the speckled granite countertops. Everything awash in a gossamer of sleepy-eyed affection. 
Just like it is now. But—
He looks down at her, head full of lead. Cotton. 
Complete, maybe. 
“Don't know how to be a dad,” he confesses to you, and thinks of how much easier it is to slam a sledgehammer into a metal door than it is to peel back the veneer sometimes. “Don't want to mess up.” 
“You'll be fine.” 
The crinkle of the plastic mattress, the scratch of the sheets sliding across the bed is louder now than it was before. He cuts the gentle sounds with an abrading hum that clicks off his teeth. 
“Get some sleep,” he says again instead of the awful truth that buoys in his throat. Things like you don't know and I tricked you this whole time into thinking I'm a good man and look what you’ve let me do to you. “You need it.” 
Another noise. In his periphery, he watches you lean back against the upright pillows, lips parted on a soft sigh. He feels—
Small, then. An oxymoron considering he has to duck his head to get in and out of the room, towering over most he meets daily. But the inadequacies gut him. Vivisect him. He should be more comforting to you, he knows. This whole thing has been difficult. Tiresome. Cut into and having the life you grew inside of you cut out—
“Did good,” he rasps, still staring down at her even as he pulls the chair as close to your bed as he can get. “With her.” 
You snort. It's inelegant. Ugly. Brittle, like you're holding back tears. 
When he glances up, he finds that you are. “You're strong,” he adds, and knows he should have started with this first. “Doin’ this all on your own.” 
“I had help.”
It's awkward trying to adjust himself in the seat with his daughter perched in his arms, but he finds a way. Settled, then, with her still sleeping away, he lifts his hand from her back, keeping her cradled in his arm with the other, and reaches for you. 
The starchy sheets catch on the bramble of hair on his knuckles, the back of his hand, and the static jolts tickle against the rough scar tissue thickened over his knuckles, some still fresh, scabbed from the latest mission he'd been deployed to. You watch him, misty-eyed and tremulous, as he draws nearer, eyes flickering like a pendulum between the bundle nestled on the thick of his arm, to him, watching you back. Greedily taking in every spasm, every blink. 
Something inside of him cracks. Softens. He thinks, breathless, that you've never been as beautiful to him as you are right now. Bubbles of snot in your nose. Eyes reddened, dropping from exhaustion. A dizzying mess. The sort that speaks of tireless work, of physicality. Muted pain brimming in the backs of your eyes when you pull on your stitches. 
“Got a pretty wife,” he says, and it's not enough. He knows it isn't. Looks away before the fracture lilt to his tone breaks him in two. “And—” it's hard to say. He forces himself to. “And a beautiful daughter.” 
The tears stream down your face at this quiet, clumsy admission. 
“Don't—” you sniffle, hoarse. “Or I'll tear my stitches.”
“M’not doin' anythin’, love.” 
“Fuck you, John—”
He leans back in his chair with a hum, eyes slipping shut. A brief respite amid the panic still clinging tight to his ribcage. “Love you too.” 
It's quiet. Nothing but the soft drag of each breath his daughter takes, the tremulous sniffle you give as you try to dam the tears sliding down your cheeks. His heart hammering in his ears. He commits it all to memory. Glueing it to the fibrils of mind where it'll stay, embedded in tissue, for as long as he is of sound mind. 
Much like the grainy, black-and-white ultrasounds stuffed in his breast pocket. Tucked inside the drawer of his desk where he keeps the pictures of you. Keepsakes he's unnecessarily possessive over, elbowing the rowdier men who try to needle him for sparse information on the little wife he hides at home and the baby they'll never meet. Something just for him. Unshareable to the rest of the world because they don't deserve you. 
The feathered snores tell him you're finally asleep, and he thinks about resting for a moment as well—the bone-deep exhaustion he feels jetting from Iceland to home, to the hospital catches up to him with a vicious kick to temples—but the weight in his arm keeps him awake. Hyperviligent. 
There's this urge clawing at him, making ruins of his chest, and he answers its worried insistence by opening his eyes just a sliver to stare down at the little bundle in his arms only to find she's staring back at him. Eyes wide. Comically too big for her chubby face. 
She has your complexion, but his dark curls. Her eyes, though, are the perfect equilibrium between pools of sapphire, burnt blue, marbled with the dark gleam, that vibrant shade of yours that he's so fond of, the one that's often accompanied by a smart-ass remark. Seeing it gaze up at him with such incipient adoration knocks the air from his lungs. Has his heart shuddering in the brackets of his chest. 
It's love, he thinks first. Instantaneous. Apodictic. And then, cold, callous—
Chemical. 
Just to hurt himself, maybe. Just to let it cut deep. Scar. Because as he stares down at her, he knows it doesn't matter. No amount of hatred, of anger, will ever rip her away from him. His daughter. His family. His.
Like her mother. The root of it all. The catalyst. The start. 
Shackled to this gaping chasm that devours endlessly, never satiated. Always starving. 
Needy. Full of greed. 
Because even now he covets. Craves. Muses to himself about how he can convince you to have another the moment the opportunity arises and you're healed. Whole. Aching for it. 
He wasn't joking when he said he wanted a football team. 
But for now—
The soft sighs you make in your sleep, ones that almost sound like his name, and the comforting weight of his daughter in his arms are enough to make the beast inside purr. Preening under its own conquest, its own victory of successfully turning your body into a home he can rest his weary head on. Sacrosanct. 
He looks at her, then, and feels the dread ease into pride. Into elation. An emotion he knows should have come first, but it's here now, and that's all that really matters.
“Gonna be trouble,” he grouses, watching her pink mouth gape wide, blood-red maw grinning up at him in delirious glee only babies can imbue. Unhindered by the ruination of the world around them. Unfettered. 
Something he couldn't protect you from, but knows you're both on the same wavelength when it comes to her. At all costs, you'd said, hand against the burgeoning swell. And he kissed you until he couldn't feel his lips anymore. Until all he tasted, all he knew, was the taste of you.
“Of the best kind, though, mm?” 
In response, she coos. And he hews the sound into his chest where it sits beside the brand of when you first said, i love you, too, John. 
So, he relaxes. Whispers soft, conspiratorily. "Think you might need'a brother, mm? What'd you say about that?"
And she giggles.
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gremlingottoosilly · 4 months
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konig falls in love with his therapist and kidnaps her because he thought her compassion was her showing interest in him
how instead of breathing exorcises as a coping strategy he’s using therapist!reader as a fleshlight for a coping mechanism
You dared to say he has a problem with showing affection and committing to people in non-violent ways. He can be good at showing affection! Great, even! And he will show it to you once he is settled with the basement where he is going to keep you for the rest of your life. At least now you will have time for therapy sessions when he needs it - because you're literally going to be at his beck and call. And on his cock, too. You whimper something about him still having a chance at redemption if he just lets you go, that his coping mechanisms in the form of kidnapping people he cares about are not healthy and won't help him in the long run - but he doesn't fucking care, not when he can pepper kisses across your face and make you warm his cock with your pussy like any good specialist should. Fuck the boundaries and morality - Konig is convinced he can heal his social anxiety by banging his cute therapist. Surely, this is going to make him so much better as a human being. He is very good at breathing, exercises, and counting to ten when it involves plunging his cock deep into your warm pussy and making you milk him for all his worth. He is even better at listening to you when your words are muffled from his cock entering your mouth. If you really want to help him become a functional human being, you will have to adapt - and you will have to let him nuzzle in your chest and listen to his rambling about how much he fucking hated his parents and his old classmates. This man is a bundle of psychological curiosity, and you sort off feel like an explorer, trying to understand whatever the fuck is wrong with him. It's almost impossible to know, honestly - but you're trying to unwrap the layers of trauma settled in this man's head. While giving him head, yes. Konig keeps his pretty therapist chained to his bed and only ever lets you roam around when you're indulging in his mommy issues and domestic fantasies, creating a stable home environment that he never had as a kid. Playing his wife and a little bit of a caretaker, making sure he eats 3 meals per day, all of his snacks, and gets to fuck your pussy while you stroke his head and ask him how many people he killed on his last mission. It is fucked up - but it's a civil service in keeping this man in check.
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