#week of workouts
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my week of workouts| *how i stay fit at home* lower body + upper body & gym tips at home
hello guys here is my week of workouts (my full workout routine) of all seven days a week! i hope you guys enjoy this video, if you have any video ideas please leave a comment below, i love you guys and thank you for watching! timestamps: 0:00 intro 0:27 my weekly schedule 1:41 my equipment 3:03 day 1 workout 12:59 take a screenshot day 1 13:05 day 2 13:52 equipment 16:30 take a screenshot day…

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Too tired to tummy today... maybe just give me a kiss goodnight? 🥹
#Spring training has begun#Have already done 4 workouts this week#6 more to go 😅#arealchimera#transgender#trans woman#girls like us#this is what trans looks like#trans#lgbtq#mtf trans#mtf hrt#transfem#trans selfie#red head#ginger girl#trans posting#transition#transformation#trans is beautiful#girlslikeus
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listening to someday by the strokes
#tulips to brighten up the lab .. I’ve been drawing all day for a commission it’s been very nice. my last week b4 my 2nd job starts again#ummm going to go workout now. sending love for real#personal
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12.23.2024.
I just really think I would be an excellent stay-at-home-dog-mom. . . . I really would!
So nice to sleep in and have a slow morning today. Walk ✔️ Good food ✔️
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#notice
#they invented this new workout its called girlbuttboob day#oscar piastri#working out 5 days a week for that prime omega specimin build
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the amount of times i’ve said aloud “oh maybe i wasn’t depressed, i just needed 200mg of caffeine” should be studied
#no lie#this is like#every month i have a slump#and i don’t lift for four weeks and instead do low impact shit#and then i was like ‘I NEED THIS’ and 200mg of pre workout made me understand life isn’t so bad
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Pregnant Power Moves | In a college gym buzzing with energy, a slender figure pushes the boundaries of fitness in a way you wouldn't expect. This 40-week-pregnant man showcases an impressive commitment to his workout regimen, making a bold statement about strength, resilience, and breaking stereotypes. Clad in a fitted T-shirt that highlights his prominent belly, he’s not just lifting weights; he's redefining what it means to be fit. Surrounded by teammates, he inspires others to embrace their unique journeys. Each rep is a testament to hard work and determination, proving that strength comes in many forms. Get ready to challenge conventional perspectives and celebrate the extraordinary. Witness how passion and fitness intersect in the most unexpected of ways. More images are also available at https://mpregstuff.com.
#mpreg#mpreg ai#pregnant man#pregnant men#pregnant#mpregstuff#mpreg belly#male pregnancy#gym#weight lifting#workout#team spirit#active lifestyle#40-week#fitness journey#strength training
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🎶 I want you to TAKE ME OUT* 🎶
(*to the gym more consistently bc this leg day was pending for two weeks 🙃🦵🏽)
#ore no kao#i would also accept a drink with that ofc#getting more into the idea of buying a secondary gym membership at a Blink or Planet Fitness within blocks of me...#i love Crunch but how are there still no locations in Manhattan past 83rd St 😩#i'd like to be more consistent bc working in the office one day a week has made me put on a smidge more weight#and even though i've picked up jogging again i dont want it to be all i do when i'm not in midtown lol#(if my computer wasn't being annoying with random BSODs due to WHEA UNCORRECTABLE ERRORS [dust in its eyes i guess???]...#...i'd do my old workout->cafe hang shtick i liked doing on weekends pre-covid#hoping it's not time for a new puter but BSODs happening even after i open it up to blow out what dust i can is driving me up a wall 😩)#anyway hi#(franz ferdinand song joke btw but their biggest song is take me out so hopefully that's not that obscure lol)
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how it feels to have the afternoon free to draw characters having nightmares

#greek exam of tomorrow cancelled the prof is sick i have time later in the week to finish my notes i did my workout...... life is good#neigh (blabbers)#are you ready to suffer at your big age of 20 kaspar khan kain
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I GOT A FIVE?!??!??!???!?? and my next exam is a week away OHHHH im gonna restmaxx like crazy
#a whole week.... most time i had bwn exams so far. im gomna be so fucking rested#i straight up walked in there thinking I'd have to beg for a 2. GOD FUCKING BLESSSSS#they were sooo happy i read all the literature i dont think anyone before me did LMFAO#and i got a topic i actively love talking abt even in like general conversation. what a massive W lord#one thing is i can definitely tell that this is making my brain a lot better#like my memory is good in general but this non stop brain workout is rly good i feel way more receptive#im also extremely tired but yknow. something for something#10 down 6 left and im skipping one so 5 left LET'S FUCCKING GOOOOOOOOOOOOOOOO#barking
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four months post surgery and i just ran a mile without any pain WHEEEEEE
#my foot has been feeling SO good the last week oh my god. it’s crazy#I also increased the intensity of my arm and ab workout today and I’m feeling it but in the best way godbless#i am now about to eat three chocolate chip cookies brb
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@klapollo-week day 1: confession
I love the idea that Apollo confesses by calling Klavier's bluff (which never was a bluff in the first place) bc Klavier is all bark, and Apollo is all bite.
#ace attorney#klapollo#apollo justice#klavier gavin#aa4#ajaa#klapollo week 2023#im sorry everyone this year is gonna be doodles like last year bc im in 2 zines 1 minibang a longfic author with updates to make#and a fulltime employee with pets and a spouse and a workout routine to keep#so pls dont look too hard at the anatomy it isnt going to be me at my best
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Kakashi week day 8 (17th sept) ‘recovery’
Not one to just sit by and recover by relaxing
It’s canon that he doesn’t
@kakashiweek
#kakashi#kakashi week 2023#kakashiweek2023#recovery#kakashi hatake#the man never stops training#chakra exhaustion?#nah I think I’ll workout
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garfinpkk IG story - February 3, 2025
#garfield said he was at the gym until closing today… if he’s got a shirtless scene this week im gonna faint#garfield pantach#garfield workout#pit babe the series#cast socials#feb 2025#bgf post
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crazy how much you can lift when you arent killing yourself with some cardio bullshit right before
#i love my gym but im going to start totally disregarding half the exercises#even then though its like. 3 mins per round is not enough huh#not per set mind you. per exercise#but anyway i lifted so much heavier than i usually can manage today im so fucking chuffed#this is the first time in my LIFE that taking weeks off working out has actually HELPED#like. my knee is fine now and my shoulder didnt strain AND i lifted better....the fuck#taking the 30 for deadlifts like. this is too easy? is this right?#blah blah i know 30 isnt Heavy but TO ME. at the END of a workout. with a bum knee. it is.#except well its not bc it was really too easy#its just weird. anyway i neeeeed to go during off hours and just lift fr
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I feel like I'm lacking a routine and having friends come visit or travelling over the long holiday weekends doesn't really help.. but I also wouldn't wanna miss it! very excited to reunite with two friends tomorrow and to go biking with my parents this weekend!
things I did today:
sorted out how to rent a bike this weekend
sorted out my train rides this weekend (deutsche bahn wtf u doing)
lesson prep german & extracurricular
tidy room
fresh bedsheets
laundry (still gotta hang it up I forgot before leaving the house)
gym (somehow I made a friend there and we're gym buddies now)
#ngl very proud of my body for managing 2 or 3 weeks of regular gym workouts without getting ill inbetween#having a buddy for accountability and being lost together definitely helps tho#mine#studyblr#uniblr#knife gang
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