#without pills

[superhell]

house md is wild because house tells wilson that he’ll sacrifice many things but never himself and then he sacrifices himself for wilson. and then he sacrifices himself for wilson. and then he sacrifices himself for wilson. and then he

[prescriptionwithoutpills]

The best way to feel happier without pills

Many depressed individuals can literally be saved by prescription medications. Antidepressants are the treatment for depression that is most frequently recommended. Although they are frequently successful, depending on your health insurance coverage, they may also have side effects and be costly.

There are numerous methods available for treating some depression symptoms without resorting to prescription medication. If you have depression, you might want to consider treating it naturally or as an addition to an antidepressant. If so, take a look at these herbal remedies and then talk to your doctor about which ones might be suitable for your treatment plan so you can feel better without taking pills.

This article discusses some dietary changes and supplementation as well as herbal treatments for depression. Additionally, it covers other strategies you could apply, like enhancing your living space or practising mindfulness.

Get More Sleep

Sleep and mood go hand in hand. Receiving insufficient amounts of the former will invariably have an effect on the latter, whether or not you have depression. To support your mental wellbeing, make sure to practise what sleep specialists refer to as "excellent sleep hygiene."

Cut Back on Caffeine

Coffee, tea, soda, and even chocolate all contain caffeine. Caffeine can be consumed in the morning if desired, but it should be avoided after a late afternoon to avoid disrupting your sleep.

Get More Vitamin D

There is some evidence that suggests a vitamin D deficiency may make depression worse. If your diet and lifestyle (like sun exposure) aren't giving you enough vitamin D, ask your doctor if you should think about taking a supplement.

Try Natural Remedies

According to some studies, there may be natural antidepressants that can help you feel happier and less depressed without taking pills. For the treatment of mild to moderate depression, dietary supplements might be worth a shot.

Tap Into Your Spirituality

Religion can be a significant source of support for many people who are depressed, but you are not required to join a church, synagogue, or mosque unless you choose to. Simple daily rituals like practising meditation or adding to a list of things for which you are grateful can help with your mood and overall wellbeing.

Get More Exercise

It has been discovered that a half-hour or so of low-intensity activity each day can help to improve mood and quality of life, so getting more exercise doesn't necessarily mean training for a marathon. Even better, carry it out into the yard. The sunshine and clean air are especially helpful for those who suffer from the seasonal affective disorder (SAD), a particular type of depression.

Avoid Alcohol

By itself, alcohol is a depressant. The ability to overcome the blues depends on getting a good night's sleep, which drinking can interfere with. While it may seem like drinking alcohol will help you feel better right away, in many cases, it will only make your symptoms worse.

[heich0e]

au in which touya ends up having to watch natsuo put his hands all over you because you took something offered to you at a sketchy warehouse party that has you panting and whimpering and burning up and his own hot hands can't provide you any comfort but his little brother's cool-quirked touch can

[queersouthasian]

The way Charlie closed his eyes before crashing his car, the way babe's eyes are still red and he is still zoned out, eating less and enraged, the way Charlie is devastated when he asks Jeff "Is babe very sad?", it may come off as a stupid question until you study his expressions, HIS EYES are pleading, begging jeef to say that babe is fine, that's why when jeff says the obvious, there we see grief and GUILT, the way Charlie is ready to be a test subject to unknown drugs just so the senses no longer remain so that BABE is safe, the way CHARLIE GETS OVERPROTECTIVE in the preview after finding those babe related pictures, the way Charlie was so pale and injured but he did all of that just for babe. Charlie sweetheart, he loves you sm, he is not sad, he is devastated, he will never get over you sweetheart, he loves and cares about you sm, please go back to him. Save him, again pls.

[stiffyck]

its 3 am but can we appreciate the tits

[thejasontoddarchives]

Brothers in Blood will trick you into thinking it’s just a silly crack scenario brought to life and Jason just concocted this plan for shits and giggles. Then you get a single page like this:

Nightwing (1996-) #121

that reveals he wanted/desperately needed shreds of acceptance even if it was coated in layers of resentment irritation and doubt after going through this:

Batman (1940-) #650

And it had to be from someone who isn’t Bruce

[voltaical-art]

hehe these boys are driving me crazy

[pchelaus]

dipper drags mystical creatures(one demon especially) home just as mabel drags raccoons and opossums

[basicallyanotherwitchesthing]

Jhan Robbins & David Fisher - Tranquillity Without Pills - Corgi - 1972

[waspsinyouryard]

I'm like the evil mirror version of that beemovieerotica person who doesn't chew their food

[sexynetra]

Hey can we talk about how Dawn literally gave Amanda her first estrogen pill

[thesmpisonfire]

Thinking about how the graves at Mike's room (and dark Chume Labs in general) was Pac's version of "moon house". Forever made the moon house while high on pills bc of a promise to Richas and it was the pinnacle of his grief and madness, while when Pac's grief reached its peak while on the pills, all his hope was lost even to lie to himself. They're dead. They're all dead.

The 3 graves are just as delusional as the moon house. They have the same weight to their creators

Forever was able to let go of the moon house in his own terms, he destroyed its core (Rochas). Pac is avoiding Chume Labs, he abandoned it... But the graves are still there

[bylertruther]

the whack ass difference between hopper's characterization in seasons one and two versus three....... why would u do that to that man :/

[waltricia]

Literally.

[creekfiend]

Please my family* is dying

*function executives

[flamboyant-king]

Hey babes, sorry I've been dead, but I coulda been literally dead if I had not gone.

I didn't hurt myself and we're still figuring things out. I would love to share but I've already forgotten what I've learned. I hope I get more guidance and time for healing and learning on how to lead my life in a better direction than where I was. But that takes time and effort.

I hope to get some rest, get some support, and get it together. But right now, I don't think it's healthy for me to worry about art in the way I do now. I may not express it here, but trying to maintain my art endeavors/projects while there's so much bullshit going on backstage is not helping me. Especially since I'm not even obligated to do so. But trying to force myself to do something I am currently unable to do will just make me feel worse. I'll follow my dreams and passions one day, but I've been putting off the healing process for years.

So I guess it's better to get better now so I can get the ball rolling again. Why drive on a flat tire?