DIG IT!! I just noticed I’m almost at 500 Likes on my FB page!! Imagine what would happen if I actually did shit with it LMAO!! I get the feeling it’s like 50% trolls and bots but it’s been a hard week so I’ma take the damn #WIN and call it #SelfCare! 🤪 Go find #HotMamaShida on Facebook and give me a Like if ya like, I might even update my website or some shit! 😁🖤🧘🏽♀️ . . . #blogger #writer #mother #wife #BearerOfBlackGirlMagic #YogiInTheMaking #FB #blackzenshit 🖤🧘🏽♀️ https://www.instagram.com/p/B0ph8gzF5gQ/?igshid=1r36oh3zmdpve
All this cold and snow is making me miss yoga sessions in the backyard, and relaxing by the pool. ☀️ One and only time I nailed a handstand scorpion..proceeded to fall right after I got the shot 🤷🏼♀️
Yes/No thoughts or suggestions? I’m thinking of taking this course, has anyone else taken it before? If so, any good? Input greatly appreciated. #reiki #reikiteacher #reikicourse #suggestionsplease #lookingforinput #udmey #lisapowers #amygrant #reikiinstructor #yoga #reikipractitioner #yogiinthemaking
Just having a sentimental moment about my India days when I saw your this memory in FB - I mean I look like a complete dork but proud to be wearing that punjabi dress alongside with Karin Maeland and one of the greatest and most humble guru of the new century I've ever known Alex Medin! 😊💖 If you haven't seen the #BreathoftheGods in Netflix and wanted to know the depths of yoga and how it started - it's a mind-blowing documentary! I'm sure you'll get chills like I did 😊 #Yogiinthemaking #Mysore #Mysorepalace #AmazingIndia #India #Punjabisuit #Yogiclife (at Mysore Palace)
I miss my Christmas tree.... It made my apartment so joyful and smell like a forest but it was dry and ready to go. On my final countdown I ill I head to my 200 hr YTT and I'm so excited! T-minus one and a half months till I go home to surprise my grandpa for his 95th birthday, two months until I fly to Hawaii first class (because "treat yo self 2017!") and two months and a half months until my training starts! 😁😁😁 #treatyoself #treatyoself2017 #newyorktosandiego #sandiegotohawaii #alltheflights #yogiinthemaking #yogateachertraining #yandarayoga #excitement #headstands #yogaeverydamnday #stringbeanyoga #inversionjinkie (at Clifton Park, New York)