#yumfood

[foreverunfound]

Energetic oatmeal without cooking for perfect morning - version for lazies

This is the recipe for oatmeal I like to use from time to time. It's tasty, quick, easy and possibly full of protein. Let's go.

You will need:

♥4 tablespoons of oatmeal

♥water

♥milk - I like using rice/almond milk with that but it's also tasty with normal milk - around 150-200ml

♥banana - 1 average size

♥protein powder - optional

♥one teaspoon of unsweetened coca powder

♥pinch of cinnamon

♥vanilla flavouring

♥peanut butter

♥berries - 1 handfull

Inctructions:

Put oeatmeal in the pot/bowl and boil water. Pour water into the bowl and stir for a while. Cover the bowl with something (might be lid or a plate).

Mix milk with protein powder (if you chosen the protein-rich version), cocoa powder, cinnamon and vanilla flavouring. Make sure it's well-combined.

Check on yuor oatmeal - if it's already soft get rid of excess water and prepare the banana and berries (slice them), place them on the oatmeal the way you like. Next put some peanut butter on the top.

Add milk mixed with other ingredients to the oatmeal and enjoy.

*If you like some extra sweetness it's always nice to add some granola, don't overdo it tho it's full of added sugar usually.

Calories and stuff per portion (with protein powder and cow milk 2% fat):

calories - 650

fats - 20,7

protein - 37

carbs - 70

[foodofasia]

(Gajar ka halwa)

[dabisbratz]

Hiya Sonny! I was to shy to ask, but do ya think you will be posting something Shota Related? Aaa!

M’just wondering since the fics you’ve done for Sho are so amazing !!

Well, all of them are amazing — you’ve got some serious talent! I admire it so much !! ヾ(｡>﹏<｡)ﾉﾞ

don’t be shy !! mworkin on somethin for that ‘dad’s best friend’ sho concept !! n m’also plannin t’write somethin includin himbo reader. . v’got him in mind for it but could be any character, really !! thinkin of farmer!himbo!reader but who knows !! n e way, thank you !! sho’s fics end up bein my strongest for some reason !!

[skinnydsyogurt]

🎃 What Flavor do you crave this Fall?

🍁 Enjoy All the Fall Frozen Yogurts in Dairy Free, Lactose Free, No Sugar Added, Real Dairy, Gluten Free, Nut Free and more! 200 Custom options.

1. CURRENT WALL SWIRLS 🍧:

Dole Pineapple Softserve DF 🌱

Pomegranate Raspberry Sorbet DF 🌱

Cake Batter (Lac. Free)

Taro Root

Italian Tart (Original)

Caramel Macchiato NSA (Stevia)

Hazelnut Nut

Peanut Butter

Strawberry Sensation

Pumpkin Pie 🥧

Vanilla Comfort

Chocolate Decadence

2. ORDER INSTANT CUSTOM🥳:

Try them all!

We can custom make 200+ Gluten Free Delicious Froyo in:

🥥 50+ Lactose-Free (Coconut Base)

🌱 50+ Dairy Free (Whole Oat Milk)

🍬 50+ No Sugar (Low Carbs, Stevia)

🍨 65+ Real Dairy (Non-Fat, Low-Fat, Reg.)

🧁 25+ Tart (Fruit Flavors)

3. DELIVERY/PICK UP 🚚 :

Www.skinnydsyogurt.com

4. ORDER CAKES 🎂:

Allergy Friendly or No Sugar Added Froyo cakes in any of 200+ Yogurts.

Call 425-225-5252.

5. FREE IN-STORE SAVINGS 🎟️ :

Join Fivestars Rewards (Coupons & Points). Text YUMDEALS to 578277

Standard text or data rates may apply.

6. NEW HOURS:

Sun to Thur 11:30am to 10pm

Fri & Sat 11:30 to 10:30pm

8. TAGS 😊

#fallflavors

#fall2023

#fallfrozenyogurt

#falldesserts

#Delicious

#yum

#yumdesserts

#yumfood

#Deliciousfoods

#deliciousdesserts

#icecream

#desserts

#sundae

#froyo

#softserve

#Frozenyogurt

#icecream

#Skinnyds

#skinnydsyogurt

#millcreekwa

#bothellwa

#silverlakewa

#woodinvillewa

#lynwoodwa

#everettwa

#snohomishwa

#snohomishcountywa

#lakestevenswa

#mukilteowa

#Washington

#evergreenstate

[smackdownhotel]

Tonight’s dinner was a sausage and a Greek salad 🥗

Have a nice weekend!

[cocinaconoscar]

Ensaladilla rusa . #ensaladillarusa #comidasveraniegas #recetasfaciles #comidasana #ricoysano #realfooder #eatrealfood #eathealthy #eattime #queaproveche #eat #acomer #yumfood #gastrolovers #yummy #instafood #lovefood . #nosvemosporlasredes🍽️ https://www.instagram.com/p/CSd9oGFD7T1/?utm_medium=tumblr

[alyssaalise]

K I M N O M M I E

[yegfoodie]

REPOST• @thehappycamel Come by for some samples today- and pick up some pre-turkey eats. 🤗 . . . . . #hummus #turkey #farmersmarket #yum #pita #yeg #eatyeg #yegeats #foodie #yegfoodie #yumfood #vegan #vegitarian #yegveggie #yegvegan #yeglocal #localfood #eatlocal #eatlocalyeg @bountifulfarmersmarketyeg https://www.instagram.com/p/B3kPG7Rg89K/?igshid=jyjo46jwy3pg

[jessyradams]

Homemade chicken noodle soup 😋😋 #yum #yummy #yumfood #yummyfood #chicken #chickenrecipes https://www.instagram.com/p/CYvAtb0L4RY/?utm_medium=tumblr

[foreverunfound]

Yummy omlette with spicy spinach

This is first recipe I’m gonna share with you that I like to use from time to time. It’s full meal that’s easy to be made, it’s fast and yummy - also filled with protein (gains, yas ^^).

You will need:

2 eggs (large ones)

2 tablespoons of flour (you can choose type you like but I highly reccomend whole-wheat one)

1 tablespoon of oat flakes

few pinches of salt

cayenne pepper powder

some cottage cheese - around 70g (the ones that comes in bricks, not in cups)

4 tablespoons of milk/plant based milk

1/2 teaspoon of oregano (if you got fresh oregano then amount will be different)

1 whole tomato

a teaspoon of oil

1 teaspoon of sunflower seeds

*If you like garlic and onion you can also add it up to the spinach while cooking, I’m not using it cause it bloats me

Instructions:

Break the eggs into some bowl, add flour, 2 tablespoons of milk and pinch of salt. Mix it well. After you should add your oat flakes into the bowl and mix it slightly. Don’t blend it. It will be more crunchy that way. The crunchier you like the more oat flakes you should add. Heat up your pan after smearing oil on it and when it’s really warm pour the mixture onto the pan. It’s best to fry your omlette on low-fire under the lid.

While it cooks you should prepare your cottage cheese and spinach. Pour your cottage cheese into other bowl, mix it well with 2 tablespoons of milk and let it wait for you.

On another pan you fry your Spinach with some water - around 4 tablespoons (you can ofc add oil there but I don’t do that). When it’s warm and ready you add some cayenne pepper powder and oregano to it.

You place omlette on your plate, spread cottage cheese on the omlette and place ready-warm spinach on the top of it. You can add chopped tomato and sunflower seeds to the taste.

Nutritional value per portion:

calories: 518

protein: 42g

fats: 21,8g

carbohydrates: 37,2g

Version without cottage cheese (I use this one more often):

calories: 439

protein: 24,5g

fats: 21,4g

carbohydrates: 35,7g

[yesfraudiller]

Tasty potato pie squares. My entire family loved it. With extra onion on a side and green salad. Perfect for both, lunch and dinner. 💛 For the cheese pastry: 🥔 200g plain flour @podravka_hrvatska 🥔 75g cold unsalted butter 🥔 75g white vegetable fat @plodinehrvatska 🥔 25g parmesan @kauflandhrvatska 🥔 25g mature cheddar 🥔 3 tbsp very cold water 🥔 1 egg For the filling: 🥔 1kg potatoes 🥔 1 medium onion 🥔 375g mature cheddar 🥔 50ml milk 🥔 2 tbsp chopped chives (I used dried @kotanyi.hrvatska ) 🥔 salt and white pepper 24x20cm metal baking dish, 5cm deep (or porcelain) Instructions: Mix with your fingertips flour, butter and vegetable fat until resembles breadcrumbs. Add the cheeses to the flour and mix well. Put in cold water and mix well. Form the ball and wrap into the cling film and place into refrigerator. Heat oven to 200°C. Cook the potatoes and mash them. Add the onion, cheese, some salt and white pepper. Mix well. Add the milk and chives and mix again. Put the cheesy mash mixture into the tin and spread evenly. Now roll out the pastry to cover the mash mixture. Place it on top of the mash. Brush the pastry with beaten egg and bake for 25 minites Tips: 1. Pastry that you need tp roll out, one that was in refrigerator, you can put at the bottom as well and spred it out with your fingertips, to save your time 2. Serve pie well cooled out, because hot is going to be falling apart. As you wish! 😆 #pie #potatopie #pastry #cheesy #cheesypie #tastydinners #pastries #yumpies #delicious #pierecipe #pierecipes #foodphotography #recipe #recipes #savourypie #savourypies #yumfood #bake #baking #potatocake #potatosquare #potatosquares #comfortfood #pies #servewithsalad #saladlunch #dinnerpie #dinnerpies #food #foods (at Valpovo) https://www.instagram.com/p/CT4yMrHMosV/?utm_medium=tumblr

[laugrimaldi]

Empanadas caseras para todos los gustos: De carne, pollo, espinaca, atún, carne a cuchillo... Entra a este enlace 👉 http://elrincondelaurag.com/recetas-saladas/empanadas-quiches-y-tartas/empanadas-y-empanadillas/ 👈 (o haciendo click en el iglink en mi BIO y pinchando en esta misma foto) elije la que más te guste y ponte ¡manos a la obra! También tienes 5 recetas de masa casera o si lo prefieres puedes usar masa comprada ¡no tienes excusa! 😍 Si te gustan las empanadas ♥ #Empanadas #Empanadillas #Argentina #Casero #LauraG #Receta #Food #Foodie #FoodPorn #RecetasArgentinas #Comida #Pasties #Turnovers #Savory #BuzzFeed #BuzzFeast #FoodBlogger #YumFood

[gastronomistmd]

#kahlua filling chocolate cupcakes topped with vanilla cream !! . . NOW BEAT THAT ‼️😁 . . @cupcakesbykeisha . I JUST LOVE EM !!! . . #filledcupcakes #kahluacupcakes #dreamcupcakes #vanillacupcakes #darkcupcakes #dreamfood #couchfood #yumfood #gastronomist_md #ashwinsgirleats (at Abilene, Texas) https://www.instagram.com/p/COkaEhklhCR/?igshid=1p2ztuvoultbt

[dianehoffmaster]

So glad the weather is warming up and I can indulge in my love of Tex Mex on the patio at @myfrontera. Steak burrito smothered in queso. Seriously delicious. #texmexfood #quesoislife #yumfood #mmmgood https://www.instagram.com/p/CNvdB4yn_Vf/?igshid=1u9mr2iyl0c7o

[skinnydsyogurt]

🌰 Amazingly Delicious, Now Serving Hazelnut Frozen Yogurt! Come Enjoy!

🍁 Now Enjoy Hazelnut and All the Fall Frozen Yogurts in Dairy Free, Lactose Free, No Sugar Added, Real Dairy, Gluten Free, Nut Free and more! 200 Custom options.

1. CURRENT WALL SWIRLS 🍧:

Dole Pineapple Softserve DF 🌱

Pomegranate Raspberry Sorbet DF 🌱

Cake Batter (Lac. Free)

Taro Root

Italian Tart (Original)

Caramel Macchiato NSA (Stevia)

Hazelnut Nut

Peanut Butter

Strawberry Sensation

Pumpkin Pie 🥧

Vanilla Comfort

Chocolate Decadence

2. ORDER INSTANT CUSTOM🥳:

Try them all!

We can custom make 200+ Gluten Free Delicious Froyo in:

🥥 50+ Lactose-Free (Coconut Base)

🌱 50+ Dairy Free (Whole Oat Milk)

🍬 50+ No Sugar (Low Carbs, Stevia)

🍨 65+ Real Dairy (Non-Fat, Low-Fat, Reg.)

🧁 25+ Tart (Fruit Flavors)

3. DELIVERY/PICK UP 🚚 :

Www.skinnydsyogurt.com

4. ORDER CAKES 🎂:

Allergy Friendly or No Sugar Added Froyo cakes in any of 200+ Yogurts.

Call 425-225-5252.

5. FREE IN-STORE SAVINGS 🎟️ :

Join Fivestars Rewards (Coupons & Points). Text YUMDEALS to 578277

Standard text or data rates may apply.

6. NEW HOURS:

Sun to Thur 11:30am to 10pm

Fri & Sat 11:30 to 10:30pm

8. TAGS 😊

#hazelnutfrozenyogurt

#Hazelnutsoftserve

#Hazelnut

#hazelnuticecream

#Delicious

#yum

#yumdesserts

#yumfood

#Deliciousfoods

#deliciousdesserts

#icecream

#desserts

#sundae

#froyo

#softserve

#Frozenyogurt

#icecream

#Skinnyds

#skinnydsyogurt

#millcreekwa

#bothellwa

#silverlakewa

#woodinvillewa

#lynwoodwa

#everettwa

#snohomishwa

#snohomishcountywa

#lakestevenswa

#mukilteowa

#Washington

#evergreenstate

[smackdownhotel]

Decided to go light tonight with a spicy 🌶 kale 🥬 salad 🥗 for dinner 🍽

Happy TGIF!