#Mindset Development

[ivemanifest]

How To Chnage Your Entire Life With Meditation

How To Transform Your Life With Meditation

Transform Within What A Great Way To Spend Your Full Moon With some transformations Today is a Full Moon and it’s a great opportunity to use those expansive energies to go within & make transformations. One of the best way to cause transformations in your own life is by tuning in with that inner world that exists. This can easily be achieved through meditation and in today’s blog post I will…

[mrbizz1]

How your mindset shapes your life's opportunities

https://scoopzapp.com/n/11GpkTN4?nid=4018198145791&s=copy Ever wondered how your beliefs shape your reality? It might sound surprising, but the journey to a fulfilling life often begins in our minds. The way we think directly affects how we feel, and those feelings play a significant role in our overall state of mind. This state of mind, in turn, colors how we perceive opportunities and…

[niggadiffusion]

"Reflections in the Glass"

I stand in the glass,

where shadows stretch long and light fractures clean.

My hands, calloused from gripping dreams too tight,

trace the cracks,

wondering if strength is the grip

or the grace to let go.

In the marrow of my bones,

there's fire that won't yield,

a rhythm carved from midnight hours

and echoes of the streets that raised me.

Yet, beneath the bravado,

there’s a tremor in the pulse,

the quiet fear of slipping

before the city hears my name.

I wear resilience like armor,

but inside,

I’m a poet bleeding ink,

wrestling ghosts

and chasing futures

that flicker like neon signs in the rain.

To know myself,

I peel back the layers—

Strength, the roar in my chest when I rise again.

Weakness, the doubt that lingers

when the world turns its back.

But maybe both are fuel,

fire and ash,

the beauty and the bruise,

shaping something raw,

something real,

something that won’t break

even when the glass shatters.

[mostech77]

Thrive in Every Aspect of Life: Unlock Your Full Potential

Arianna Huffington, founder of Thrive Global, says well-being is key to doing your best. She stresses the need to rest and recover to stay productive. By choosing healthy habits, you can reach your highest success and grow personally, thriving in all areas of life1. Studies show 74% of people over 50 feel better and more in tune with their goals when they focus on self-acceptance1. This shows how…

[theowritercal]

Having some thoughts about compulsory sexuality, especially how posts about sex positivity vs censorship have an unfortunate tendency to cast people who are less willing to engage with sex as the cause and the symptom of puritanism when puritanical people are usually pretty pro-sex (within very narrow parameters that they weaponize against everyone else).

Tl;dr: Ending stigma around sex = Good. Implying less sexual people are losers / bad queers / oppressors = No thanks.

[thesophistiicate]

upgrade your life by taking note of the objects you use most and slowly replace them with the most beautiful and high-quality versions of those things you can find.

[sugarsprinklesoul]

Small ways to activate your "happiness" chemicals

DOPAMINE: the reward chemical

• Complete a task

• Doing self care activites

• Eating some food

• Celebrating your little wins.

OXYTOCIN: the love hormones

• Playing with a dog

• Playing with a baby

• Holding hands

• Hugging someone

• Giving someone else a compliment

SEROTONIN: the mood stabiliser

• Meditating

• Running

• Be in the sun

• Walk in nature

• Swimming

ENDORPHIN: the pain relief

• Laughing exercises

• Essential oils

• Eating dark chocolate

• Running

[becomingthatgirl111]

be aware of what you consume:

the energy of others: surround yourself with positive people and avoid those who drain you.

the videos you watch: select content that inspires, educates or entertains you in a healthy way.

what you read: look for reliable sources and material that enriches you intellectually.

who you follow: follow people who inspire and challenge you to grow.

what you scroll through on social media: avoid negative content and look for something that motivates you or makes you feel good.

the news: look for objective sources of information and avoid information overload.

highlights of others: compare less and celebrate more the achievements of others.

the advice you listen to: evaluate advice according to your criteria and needs.

source: @zamirasaba

[syntonylife]

Harmony: Finding Harmony in Life and Entering the Vortex of Attraction

The name of my blog, ‘Sintonia’, is more than just a simple choice: it’s a representation of what I believe to be essential for everyone’s well-being. Harmony evokes universal vibrations, music, and connection with our surrounding environment. It’s like tuning into a radio station: we have to find the right frequency, seeking harmony with our world. Yet, despite its importance, I notice a…

[ivemanifest]

Overcome Your Limiting beliefs

How To Overcome ANY Limiting Belief, Find out now

Push Yourself In The Right Direction it’s time to overcome Having a limiting belief can limit us in so many ways when we allow them to continue running our lives. From the way we do things, our personalities, interactions, personal development and even our achievements, having a belief that limits you affects you every single day. A limiting belief is a belief that limits you, keeps you small…

[girlwithrituals]

101 ways to improve self esteem

1) Master a new skill.

2) List your accomplishments.

3) Do something creative.

4) Challenge your limiting beliefs.

5) Talk to a counselor.

6) Don't worry about what others think.

7) Read or watch something inspirational.

8) Stay true to your character.

9) Let go of negative people.

10) Set healthy boundaries with others.

11) Care about your appearance.

12) Welcome failure as part of growth.

13) Be a lifelong learner.

14) Face your fears.

15) Become a mentor.

16) Accept compliments.

17) Eliminate self-criticism.

18) Practice coping skills to manage stress and big emotions.

19) Notice negative thoughts and beliefs.

20) Challenge negative thinking.

21) Think about what you learned from negative experiences.

22) Practice gratitude.

23) Exercise.

24) Eat healthy and limit junk food.

25) Get good sleep.

26) Spend time with positive and supportive people.

27) Encourage yourself.

28) Write a list of your strengths.

29) Don't compare yourself to others.

30) Avoid perfectionism.

31) Do at least one positive, enjoyable activity every day.

32) Celebrate small victories.

33) Be helpful and considerate to others.

34) Be honest with yourself and others.

35) Accept your flaws.

36) Don't give up.

37) Practice self-care.

38) Go easy on yourself.

39) Practice being assertive.

40) Practice saying "No".

41) Practice relaxation techniques.

42) Take on challenges.

43) Volunteer to help others.

44) Forgive others and yourself.

45) Set goals and work toward them step by step.

46) Seek balance in all areas of your life.

47) Discover your passions and purpose

48) Groom yourself.

49) Dress nicely.

50) Be kind and generous to others.

51) Practice good posture.

52) Change a small habit.

53) Smile.

54) Don't procrastinate.

55) Don't take things personal.

56) Organize your personal space.

57) Challenge unkind thoughts about yourself.

58) Spend time outside.

59) Notice the good things.

60) Celebrate your successes

61) Write a list of things you like about yourself.

62) Don't take too much on.

63) Do something for yourself every day.

64) Develop daily habits.

65) Remind yourself it's okay if not everyone likes you.

66) Practice mindfulness.

67) Learn to tolerate discomfort.

68) Use problem-solving skills.

69) Take responsibility instead of blaming.

Tell Yourself Positive Affirmations Such As:

70) I am grateful for every day.

71) I am worthy of happiness and love.

72) I am in charge of my own happiness.

73) I love, respect, and believe in myself.

74) I deserve to be happy and successful.

75) I approve of myself, right here and now.

76) I am learning and changing for the better.

77) I accept 100% responsibility for my own life.

78) Every day in every way, I am getting better and better.

79) I can learn to accept the parts of myself that I don't like.

80) I am thankful for my challenges as they make me a stronger person.

81) Write down three positives about each day.

82) Make a collage with your talents, goals, and dreams.

83) Practice laughing.

84) Be proud of yourself.

85) Say mistakes are an opportunity to learn.

86) Show respect to yourself and others.

87) Resolve conflict peacefully.

88) Ask for help or support.

89) Complete a daily task list.

90) Have a growth mindset.

91) Be optimistic.

92) Treat yourself with kindness and compassion.

93) Focus on the things you have control over and can change.

94) Get started on tasks you have been putting off.

95) Practice good daily hygiene.

96) Focus on solutions not problems.

97) Talk about your feelings with someone you trust.

98) Drink plenty of water.

99) Start a new hobby or join a club/sport.

100) Do random acts of kindness.

101) Create a dreams list.

[strawberrysznn]

How to find the best version of yourself that you'll fall in love with

As someone who has gone through SO many versions of herself and is now slowly growing to be a person she's genuinely happy and in love with

Trust me when I say I've had a lot of identities these past few years. It took me a lot of time to really find the best version of myself, the version that I'm genuinely happy with, the version that my 10 year old self would have looked up to. However, it's different for everyone. The definition of an "it girl" to me might be different from your definition, and the personality and life that truly feels me might not suit you. So, please take note that this is highly subjective and it's all about you and what works for you.

The one and only thing I did to rebrand myself: I created a character.

I gave my character a new name. You can give yours your current one or a nickname. I gave mine my second name. I built this character, I envisioned her, I turned her into a realistic person that I knew I'd look up to.

Basically, create an alter ego. And it wasn't easy to curate this character for me, it took a lot of time for me to build her into someone that I'd want to be, someone that still has flaws but embodies the energy and lifestyle I want.

Know what you want. How does this new you act? What do they like and dislike? What matters to them? How do they impact the people around them? What are they like? How would you describe them? What are their flaws and how do they deal with it? What are the bad habits they got rid of?

Make sure this version you want feels like you. This isn't about turning into another person, it's about growing as a person. It's about looking in the mirror and loving what you see with no doubt and no regrets. It's about knowing what you want and taking it right away, and it's about taking control of your own life and shaping it into one that you will fall in love with every single day.

Look up to this person. Get to know this person, know every single thing about them. Make sure that as you create this alter ego, it's truly someone you'd 100% look up to.

Fall in love. Personally, this part is my favorite. I start to visualize and imagine this person so much that I completely fall in love with her. This version is me, truly me, and utterly me. It's not someone else, it's the person I want to be because everything about this person feels like me. I start to romanticize growing and becoming this person, slowly shaping myself, changing my lifestyle, taking action, taking initiative, and building myself and my life brick by brick to fall in love with what I see in the mirror.

Take action and build yourself up. Slowly embody this person. You can't change overnight, but you can grow and shape yourself step by step.

This is NOT about turning into someone else. This isn't about changing yourself to be more likeable or to please others. This is all about knowing what direction you want to go and taking it. Make sure this character is realistic and truly you. Do not try to be someone you won't be happy with, be someone that will make it easier for you to love yourself. Don't become someone that will only push you beyond your limits and break you, become someone who can take control of their own life enough to build their life solely for themselves.

Find yourself, find the best version of yourself, and you'll know what path to take. All you have to do now is take the path.

[agirlwithglam]

things confident people do, part 1

𝜗𝜚 ࣪˖ ִ𐙚 1) when someone compliments them, they say thank you.

WOAH mind-boggling right! they don't self depreciate themselves by going "no no im so ugly" or whatever, but they don't say something like "yeah i know." either. show your gratitude, but don't let it get to your brain.

𝜗𝜚 ࣪˖ ִ𐙚 2) take care of themselves.

they make sure to show themselves just as much love as they show everyone else because they know they deserve it just as much as anyone else.

𝜗𝜚 ࣪˖ ִ𐙚 3) they show up for themselves.

when they say something, they do it. when they want something, they work to get it. when you feel sad and hurt, you yourself should be the first person to come and support yourself.

𝜗𝜚 ࣪˖ ִ𐙚 4) they walk and sit with good posture

confident people know that they don't shouldn't have to make themselves invisible for anyone. it may be scary at first to be walking around looking straight instead of hunched over, but just btw u look rly lame being hunched over. stand up girl.

𝜗𝜚 ࣪˖ ִ𐙚 5) they take up space

because they know they are allowed to. they know they deserve it. why would they try to become smaller? for who are you doing that for? literally no one cares and it just looks pathetic. take up space honey, you're allowed to.

GIF by cherrylipssara1

𝜗𝜚 ࣪˖ ִ𐙚 6) you like what you see in the mirror

when i look in the mirror, no matter how i look- whether im sweating and crusty musty dusty or even all glammed up- i always love myself. why? because i know that i am not what i look like. i know i am beautiful, but that is not the only admirable thing about me!

𝜗𝜚 ࣪˖ ִ𐙚 7) do what scares the crap out of u!!

or basically, step outside your comfort zone. do things that the previous you wouldn't even think of doing, and do it proudly, and do it alone! (me for example, recently i did the most scariest thing ever that i was dreading the entire day and when i did oh my god i was so proud of myself!! esp since i did it alone as well!)

𝜗𝜚 ࣪˖ ִ𐙚 8) is not scared of being alone.

who cares? literally who cares? confident people know that no one cares. people look at you because they may be curious or just looking around, but then you don't stay in their mind all day, okay? other people couldn't care less and neither should u!

[goddessinnerglow]

Become Your Best Version Before 2025 Masterlist

Hello! This is the Become Your Best Version Before 2025 masterlist. It’s a collection of all the posts from the series, gathered in one place to make it easier for you to access and follow along.

I hope you find it inspiring and helpful as you work towards becoming the best version of yourself!

Day 1: What Does Becoming Your Best Version Mean

Day 2: Understanding Yourself / Self-assessment

Day 3: Identifying Limiting Beliefs

Day 4: Identifying Your Core Values

Day 5: Setting SMART Goals That Actually Stick

Day 6: Creating Your Personal Mission Statement

Day 7: Building Better Habits

Day 8: Mastering Time Management

Day 9: Auditing Your Relationships

Day 10: Mastering Your Emotions

Day 11: Taking Care of Your Body

Day 12: Stress Management

Day 13: Financial Planning and Budgeting

Day 14: Career and Purpose

Day 15: The Power of Self-Talk

Day 16: Digital Detox and Mindful Living

Day 17: Decluttering Your Life

Day 18: Creating Healthy Boundaries

Day 19: Self-Care Rituals That Actually Stick

Day 20: Building Confidence

Day 21: Overcoming Fear & Self-Doubt

Day 22: Developing New Skills

Day 23: Personal Style & Self-Presentation

Day 24: Setting Up Progress Tracking Systems

Day 25: Designing Your Accountability Plan

Day 26: Personal Development Tools and Resources

Day 27: Hobbies & Passion Projects

Day 28: How to Keep Yourself Motivated

Day 29: Prioritizing Yourself and Your Needs

Day 30: Creating Your Vision for 2025

Day 31: The Beginning of Your Best Year Yet

*** Divider Credit: @thecutestgrotto ***

[thesophistiicate]

the secret to living a calm and confident life lies in being organised and prepared. when you are always scrambling, searching, stumbling, you create an energy of chaos. part of respecting yourself is adequately preparing yourself for what lies ahead, through organisation and practise.