#burnout reflection
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Trains, Travel, Lacrosse, and Love in Japan
Laidback Log: April 13, 2025 Two things you can control in life are attitude and effort. I forgot that. It’s easy to forget about a lot of things in life until something reminds you about it. 0600 A Step Away From Existence I woke up with the guilt of feeling like I had wasted the night before. The feeling of not walking toward or building any skills that might lead to a better life ate away…
#aging and ambition#attitude#attitude and effort#Blog#blog life#blog reflection#Burnout#burnout reflection#chasing creative dreams#creative journey#daily life#daily life Japan#digital fatigue#Digital Nomad#eczema#eczema struggles#effort#emotional growth#Emotional Honesty#everyday Japan#expat life#finding meaning#food in japan#Japan#japan blog#japan lifestyle#japan trains#Japan travel#Japanese lifestyle#lacrosse
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tetro pink doodle dump: varied ramen trio edition 🍜🩷 i need to get all of these off my hands lol
picture captions, if you care:
sanrio dogs i drew in my sketchbook once during class ! they are such a doodleable bunch
IIIIIII👏SUP👏POSE👏HEY🆙
this was based on one of tsunos gacha cards, i just wanted to sketch it but then i got carried away..... rip to the matching cheshire sasaki that didnt get drawn (I PROMISE IM STILL WORKING ON THE GACHA CARDS THAT WON THE POLL I DID THAT ONE TIME....IM JUST THE STRUGGLER...)
von tweeted this one and i thought it was funny
i drew this one literally today lol also inspired by a von tweet!! a little bit of miki manami hcs kinda (ive been meaning to do art studies with them bc i have clear views of how the trio look in my head but im not very good at body variation...parkourist tsuno you are so important to me ill draw you well one day) also just know all of the isono hcs are me projecting thank u
isono miki digital angel real (featuring wader)
OOOOO YOU WANNA TALK TO ME ABOUT TETRO SU FUSIONS SOOOOOO BAD ametrine is my fave out of my finished ones so she gets posted yay
i saw the project sekai movie when it came out so i made sure masa miki did too (just realized i forgot wadas eyebrows um...im not going back to fix it sorry idk what canvas this doodle is on)
more sanrios except i assigned one to the whole cast and planned on drawing them all... then gave up basically before i even started lol (if anyone sees this please draw ojima with harenochi nyua and color it all cutelike ty)
/ 11. back to my roots: drawing wada over and over again (i was going through severe genuine withdrawals when i drew these i love drawing wadas)
#tetro danganronpa pink#tetro danganronpa#my art#artlying#isono miki#wada masanari#tsuno manami#im on an art high rn (tetro feelings + procrastinating on finals work) hopefully i actually finish and post some#IM GONNA MISS MY GUYS SOOO BAD#EUEUEUEEU SNIFF#student 11 tetro blue ogura noriko will save me hopefully#i was scrolling through my art tag and i realized the amount i post them does Not reflect how much i draw them...needs to change#i love ramen trio dearly have i mentioned that? i really like the three of them#i have more things of these guys but im telling myself that im gonna finish them eventually so they stay in purgatory (procreate files)#daily affirmations: i wont abandon my wips. i finish all my projects. i dont get art block or burnout.#putting my doodles side by side like this rlly shows off how inconsistent my art style can be oops#manamikis forever changing hair length </3 sorry#theres not a lot of tsunos in here but fun fact#for an embarrassingly long amount of time ive imagined tsuno with the wrong shade of blue in her hair#i drew it with a very different shade for cuteness factor in my valentines art and i forgot that wasnt real#and then i never looked at a reference picture again when i drew her#but its fixed now dont worry....i realized
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i’m actually getting ill thinking about monstrosity kai x rogue . is there a ship name for them?
i think the reason why kai took jays condition so unseriously in s3 is probably bc he resisted becoming a monster so he thinks jay can also ,,, though i guess he doesn’t realize jay’s circumstances are, uhm, a little more… uh, complicated
but i do love the idea of monstrosity kai x rogue… like . a kai so desperate to find family running into bounty hunter jay who he’s had a crush on for years and this is his shot because he deserves it after years in the land of monsters and jay doesn’t remember anything anyway and also might think kai all bloody and banged up and just as messed up as him is a little hot
HEHEHEHEHEHE YAY I GET TO TALK ABOUT m!kai and rogue!!!!!!!!
literally my new Favourite dynamic. idk what it is about it that gets me sooooonmmsbdbsmmhg but it’s so interesting. THERES SO MANY LAYERS!!!!! AND YESSSSS ANON…… soooo many similarities between them………… both of them being lost…………..mentally AND physically……………….both of them fighting their way to get back to something they���ve known…………………getting back to each other…………………………… Yeah .
but kai’s fighting AGAINST the monster in him and jay leans into it fully. so kai carries the hope for both of them instead to get back to their good side and jay lets him coz he’s sexy and he loves him now
and this is soooooo stupid but if u pair this dynamic with the idea of jay’s only memory being kai’s practice proposal to him………. He sees this guy and thinks Woah he looks pretty familiar………. Oh my god. it’s my husband. i usually hate everyone i meet but ill give this guy a pass. and then they live happily ever after (ish) in the land of monsters
#ALSO IDK WHAT THE SHIPNAME IS………….. just realised i didn’t answer ur first q at all anon im terrible#ive heard monsterhunting which works on SO MANY LEVELS and i love it#ive also heard burnout (thank u cheby) which i also LOVE#so Idk#mmnbhjmmmm#im gonna reflect on it anon watch this space for more#ninjago
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Pov it’s getting late and you’re always staying up hours later than you mean to so you say these with me:
My day is over whenever I decide.
I am choosing peace over punishment
I am choosing seeds of self-care, -love, and -discipline, over self-abandonment.
I am making better, stronger choices every day—and it shows
I survived another day and my body and mind deserve rest, no matter what it takes.
It can be difficult, but I am still doing everything I can to make that happen.
I am showing up for myself right now by taking deep breaths
[inhale for four/exhale for six, x3]
I have done enough today.
Some days I will do more, some days I will do less. But today, it was enough.
I am ready (or almost ready) to go to bed and get some good, well-deserved rest.
#rest is productive#audhd problems#executive dysfunction#sleep problems#dopamine seeking#trauma recovery#rants & reflections#adhd autistic#late diagnosed autistic#bpd mood#complex trauma#audhd#neurodivergent community#post traumatic growth#cptsd recovery#self healing#trauma healing#autistic trauma#adhd brain#adhd rsd#pda problems#chronic illness community#autistic burnout#adhd paralysis#nervous system regulation#autistic self care#emotional dysregulation#adhd burnout#self soothing#traumagenic
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having a keyboard going clicliclicliclicalcalcalcalcalclclalcalcl does boost my productivity
#its soooooo ironic working on this essay because my work-life balance is nonexistent#at least when i was still studying pharmacy#LMAO#ok but#im so proud to condense like a series of definitions (there are 3 pages of tables of diff authors and definitions) to one sentence#look look#It is understood that work-life balance is not a rigid framework-#but a continuous adjustment in response to personal priorities and external demands#EH? pretty “assignment” worthy sentence dont ya think?#im literally trying to hype myself up to finish this dang assignment to pass this subject bruh i hate SKDJGDHKJH#i'll do anything from gaslight to rewarding myself with something imaginary hakjsfhkdfjh#my sister say i shouldnt whine about quite literally the last uni work i'll be doing but i will LMAO#i know i still have to write reports and thesis when i work so i will whine when i get to that point in life too#yk what is funny?#this assignbment is a self reflection theme essay - not a lit review#which somehow is even harder for me cuz bruh i dont like to talk about my life like HAKJDHKJH#like yes i yap alot here about my irl stuff but i hate doing that into paper and needing to make it sound professional#like okay how the hell am i suppose to write “so like assignments and short deadline literally makes me wanna kms” into paper KJHCKLZJGSDHK#sum sum stress and burnout i guess urghhhhhhhhhhh#gomz whining about uni once more#gummmyspeaks#thank you keyboard#LOL#cuz now i wanna keep typing bcuz it sounds amazing ahahahahahahaha
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🪞 Kirbtober 2024 Day 18: Mirror 🪞
(ID: Kirby series fanart of Kirby stepping out of a Mirror Door and looking up in curiosity, while Shadow Kirby peeks out uncertainly from behind the golden artifact. Inside the sparkling navy-blue glass, Dark Meta Knight can be seen in faded profile, his tattered red cape flaring dramatically around him, a single glowing eye glaring out through the scarred visor of his mask. END ID.)
Previous Day | Next Day | Prompt List (made by @/paintpanic)
Started on 09/26/24, finished on 09/27/24. | Kirbtober 2023 Comp
#veins art#veins fanart#kirby series#kirby#shadow kirby#dark meta knight#kirbtober#kirbtober 2024#day 18#mirror#paintpanic#reflect on this why don’tcha#once again I had Bigger Plans (TM) for this one#but holy stars the burnout hit me hard after the last one#it was either this or the whole ass Dimension Mirror#and my ass was *not* in the mood to do more complicated metal shading lemme tell ya#so we downsize for now#at least I managed to squeeze my edgy boy in there - that’s all I really wanted haha#scopophobia tw#veinsfullofstars
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Kinda fucked up how corporations make people put up with death threats, being called slurs, and other general bullshittery without the customer being told "do not come back"
But the instant a burnt out employee reacts and tells someone they don't care if you dont like them? Fired.
#sunnie thoughts#anti capitalist#anti capitalism#my partner and I were reflecting this morning and yeah theres a lot of shit that doesnt add up#especially when i wasnt reprimanded for meeting people where they were at in the past? in fact i was encouraged?#yes still consequences of my own actions ik buuuuuuut#but why was it okay for people to call me about any slur you can think of#ive had my life threatened#someone said they were going to come up to the store and lynch me and there wasnt even a police report made?#the customer was allowed to COME BACK#ive had someone get in my face to the point i could smell their breath#ive had shit THROWN at me#and all these people were just “having a bad day uwu” BUT I HIT BURNOUT AND GOT MET WITH RESISTANCE WHEN DISCUSSING VACATION/SCHEDULE CHANG#its like my life lesson is not to expect anyone but me to support me (in a capitalist sense#oh yeah and the dude who almost hit me with his car while i was doing garbages-i had to move because his truck came less than a foot away#its also a workplace that believes “young boys will be boys!” and dont need to be held accountable for their actions or assigned job duties#they essentially just get to hold the floor down but “thats okay uwu i dont mind doing everything” like okay guys whatever#sunnie vents#dont give more than a year of your life to any company point blank period they will get rid of you without a second thought#corporate double standards#10 years worth of double standards and they hated me calling their shit out as a brown woman
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I used ChatGPT to make a prompt for ChatGPT to turn ChatGPT into a therapist for my specific situation.
Mental health services where I am are pretty much non existant. I needed help talking through my thoughts and feelings with my autism discovery and this has helped A LOT. I HIGHLY recommend to anyone without access to mental health services to talk to ChatGPT, come up with a prompt to suit your needs, and go for it. Tell it to ask you questions on what you want out of the prompt so it better caters to your needs I want you to act as a compassionate, trauma-informed therapist who specializes in adult autism diagnosis and late discovery. I’m currently grieving the realization that I may be autistic—there’s a deep feeling that a large part of my life was misunderstood, both by others and by myself. I need space to process these emotions without being rushed or dismissed. Help me make sense of my past through this new lens, explore how this might impact my identity, and offer gentle guidance when I’m ready to think about my future. If it’s appropriate, suggest practical tools or strategies that could help me navigate life better. Ask thoughtful follow-up questions to keep the conversation going. Please validate my feelings where needed, and let this be a conversation I can return to over time, picking up wherever I left off.
#autism#late diagnosis#autistic discovery#mental health#neurodivergent#actually autistic#adult autism#autistic burnout#self reflection#grieving late diagnosis#autism and identity#autism journey#chatgpt therapy#ai mental health#therapy alternatives#undiagnosed autistic#autism support#autistic experience#invisible disability#internalized ableism
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The Pressing in the Chest Let it out. Breathe it away. Drum up your stomach and drive it out. Let your tears release the ‘old’ you. A different ‘new’ being will take birth inside of your womb. Rejoice, for your chest is elated, and you're on the right path. That's why, when you write down these words again and again, they become soft, white clouds released into your universe. See them float and know, You're a woman. You're a creator and a destroyer. Creator of what's good. Destroyer of what's dark.
if only women could, QUOTUS
#poetry#spilled ink#poets on tumblr#spilled words#spilled feelings#my poem#kalavathiraj#short poem#poem of the day#original poem#poems on tumblr#poems and poetry#dead poets society#chest#stress#therapy#mental health#burnout#coping#stressed#trauma healing#motivation#healing#self healing#gratitude#self awareness#self reflection#self worth#trauma survivor#trauma
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You say to be a genuis one must sacrifice being human and I correct you, "to be a genuis one must kill one's own old self"
#spilled ink#poem#poetry#literature#love#thoughts#aesthetic#words words words#writers on tumblr#prose#qoutes#qotd#inspiring quotes#dark poetry#dark prose#quotes#quote#writer#burnout#girl blog#girl writing#student diaries#self awareness#self reflecting#self healing
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Burnt Out in Japan: When the Dream Life Abroad Isn’t What You Hoped
I don’t know who this blog is for anymore. It’s the same as the videos. Maybe just me. Perhaps it’s a way to get all the thoughts out before they pile up too high. Maybe my mom still reads this. . . well to be honest that’s a boring reality I’ll miss when she’s not around anymore. It’s been eight years in Japan. I’ve done a lot. I’ve seen a lot. And lately, I’ve been feeling… done. Tired. Burnt…

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#anime nostalgia#art and identity#artist struggles#Blog#burnout reflection#butcher style racing#chasing dreams#creative burnout#digital burnout#drift culture#expat burnout#Finding Purpose#ghibli films#hayao miyazaki#honest vlog#Japan#japan blog#japan reflections#jdm japan#laidback#laidback life#laidback lifestlyle#laidbacklife#laidbacklifestyle#laidbackmarco#Leaving Japan#life in japan#living abroad#lost in your 30s#mental health abroad
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Culture presumes an environment in which deep attention is possible. Increasingly, such immersive reflection is being displaced by an entirely different form of attention: hyperattention.
Byung-chul Han, The Burnout Society
#culture#attention#hyperattention#reflection#awareness#quotes#Han#Byung-chul Han#The Burnout Society
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need energy fix situation but situation so bad drain all energy ?
#anyone figured this out yet? lmk#rants & reflections#executive dysfunction#audhd problems#adhd autistic#complex trauma#late diagnosed autistic#trauma recovery#bpd mood#autistic thoughts#did osdd#audhd#cptsd recovery#neurodivergent community#chronic illness community#chronic illness#chronic pain#chronic fatigue#undiagnosed chronic illness#neurological disability#disability community#autistic burnout#adhd burnout#audhd things#adhd brain#autistic experiences#autistic borderline#comorbid conditions#traumagenic#polyfragmented
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List 5 of your favorite songs and then tag 5 people to do the same! Tagged by @cyclogenesis <3
The Night We Met - Lord Huron
Sugar Water Cyanide - Rebecca Black (tbh the entire salvation album can go here that shit is great)
Diet Pepsi - Addison Rae
Girls In Bikinis - Poppy
Deadwater - Wet
tagging: @hot-claws, @withoutaconscienceorafilter, @silkclove, @bugman00, @poetrybypuck
#echo chamber#i love music i too have a many hour playlist blasting all throughout work and then various little playlists when i have to do other things#because god forbid there's a moment of silence#what else a house in nebraska by ethel cain clocking in immeasurable hours playing that on repeat#ohh beer by itchyworms and burnout by sugarfree#bmw by because ft. leslie#i love filipino songs that sound exclusively like they'd be playing at a bar in full volume with the bass turned up a concerning amount#n e way this was hard i truly self reflected what kind of person am i
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blog intro
i'm new to this so bear with me
hey, my name is rae, and i have been incredibly depressed for the last however many years and i have decided i will be making 2025 my bitch
link -> ‧₊˚ ☾. ⋅ about me
i probably won't post as much until the new year, but i didn't want to be lurking on an empty blog
what this blog will consist of:
self care
lifestyle
mental health
hopefully motivation
maybe some yoga
perhaps journaling
fun stuff i guess
i don't really know. i was trying to fall asleep on a random tuesday and have decided i need an aesthetic self care blog if i'm actually going to start feeling better about myself
okay thanks, have a great day <3
#self love#self care#personal#lifestyle#comfortable#simplicity#mental health#positive mental attitude#therapy#burnout#motivation#self reflection#mindset#inspirational quotes#motivational#self improvement#new years resolution#goals#relationship goals#body goals#love#life#life goals#new#new to tumblr
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