amitoobroken

[amitoobroken]

My system is wired to protect me from danger, and it learned early on that danger didn’t always come in obvious forms. It came in silence. In shifts in tone. In people withdrawing. In not being understood. So now, even the hint of those things sets off alarms

[amitoobroken]

my love language is safety

and feeling emotionally safe means collecting evidence that i can be my authentic messy sometimes dysregulated and struggling human self and still be valued cared for and not abandoned

[amitoobroken]

And it’s not fair. I didn’t ask for a nervous system that gets overwhelmed so easily. I didn’t choose to carry emotions this big. And when the people around me don’t seem to experience life the same way, it can make me feel like an alien—too deep, too reactive, too much

[amitoobroken]

Wishing to be "normal" is really a wish to just feel safe inside yourself, isn’t it? To not spiral. To not be consumed by sadness or fear when there’s no obvious reason. To just be, without everything feeling so big and overwhelming all the time.

[amitoobroken]

I am living with a nervous system that’s been shaped by pain and still—still—I lead with love

[amitoobroken]

I am someone who has learned, from a young age, that love and safety weren’t guaranteed—and so now my brain scans everything for signs of danger. Not because I'm weak, but because I'm wired for survival.

[amitoobroken]

"you look happier" yes im talking to the person who ruined my mental health again

[amitoobroken]

[amitoobroken]

[amitoobroken]

[amitoobroken]

One day, you’ll realize I was the only one who ever truly gave a damn. No one checked up on you like I did. No one noticed when you vanished. When it mattered, I was there. And no one else ever will be.

[amitoobroken]

[amitoobroken]

Love is not seeing how much shit u can take from a person

[amitoobroken]

[amitoobroken]

[amitoobroken]

My brain doesn’t know how to hold love that isn’t laced with conditions. It flinches at the softness, waits for the twist, expects the door to close. Because somewhere along the way, it learned that love always meant shape-shifting. That to be loved, I had to be different—quieter, easier, less. So when someone says they love me just as I am, my brain doesn’t trust it. It’s not because I doubt them. It’s because I’ve spent so long doubting me

[amitoobroken]

When pain lives in your body like that, when it's all tangled up in your nervous system and your past and your self worth, it's impossible to believe that a life without it could exist