bby-thiin - Tumblr blog

[bby-thiin]

more th!nspø

[bby-thiin]

Weight loss is like a Duolingo streak. It doesn't matter if you miss one day, as long as you stay consistent on the long run. After two months of consistency, one day of slip won't be much, so don't get discourged if you mess up one day. It's only that, one day

[bby-thiin]

WIEIAD 18/11

Breakfast ~ 0 Cals

Nothing ~

Lunch ~ 462 Cals

Miso ramen ~ 380 Cals

3 mushrooms ~ 66 Cals

1/4 onion ~ 16 Cals

Dinner ~ 245

Porridge(1/2 cup uncooked) ~ 150 Cals

Granny Smith Apple ~ 95 Cals

Snack ~ 150 Cals

Chocolate ~ 150 Cals

Total 854

Today wasn't bad. But it also wasn't great either. I really need to stop eating chocolate. But the Porridge was amazing, very low cal and filling.

[bby-thiin]

Under 150 kcal whole-food, vegan recipes ❤️ SO MUCH FLAVOR! 🌿 no sweets

Vegan Mushroom Stroganoff (120 kcal)

Root Vegetable Salad with Sweet Potato Crunchies (79 kcal)

Slow Cooker Sweet Potato and Kale Soup (130 kcal)

Christmas Spiced Red Cabbage (use vegan butter/oil) (79 kcal)

Charred Onion and Tomato Salad (81 kcal)

Baked Apple Chips (32 kcal)

Chimichurri Sauce, Oil-Free (I would put over large portabella cap for ~+20 kcal) (8 kcal)

Baked Zucchini Tater Tots (104 kcal)

Air Fryer Beet Chips, Oil-Free (49 kcal)

Spicy Cauliflower Cheese Sauce (44 kcal)

Spicy Vegan Salami (111 kcal)

Smashed Salt & Vinegar Potatoes (must omit oil, will cook fine I promise) (148 kcal)

Candied "bacon" pecans (107 kcal)

Pumpkin Spice Hummus (103 kcal)

Air Fryer Pineapple (90 kcal)

Avocado Green Goddess Dressing, Oil-Free (66 kcal)

Vegan Coleslaw (140 kcal)

Cranberry Risotto Stuffed Mushrooms (40 kcal)

Cauliflower Buffalo Wings (118 kcal)

Polenta Pizza Crust (167 kcal ugh)

Cranberry Broccoli Salad with Poppy Seed Dressing (omit chickpeas) (227 kcal >:( but I have to try this sometime)

[bby-thiin]

If being nice all the time and happy every day is your priority then go ahead and eat until ur huge but guess what? I don't need to be happy constantly. I don't need to be smiling and laughing every day. I need to be thin.

[bby-thiin]

15/11/23

Shirataki noodles 🩵

They are made of Glucomannan and most brands have around 10 kcal per 100 g. This is how I prepare them, on YouTube etc. there are also several tutorials. You probably need to try out what really works best for your brand. But for the most products the above steps should work fine. This way they turn out soft, not too flabby and neutral in taste. This preparation rly turned me from hater to lover 🤍 In my experience, they then taste best with slightly more viscous sauces. Don't just put them out of the package and cook them in your noodle sauce 🥴

Sending love and low cals 🩵 xoxo

Should I do a post on how glucomannan is metabolized?

[bby-thiin]

Does anyone have any really good low cal dinner recipes? I'd love to try new foods <3

[bby-thiin]

WIEIAD ~ 17/11

Breakfast

Nothing ~

Lunch

Mi Goreng noodles ~ 397 Cals

Dinner

3/4 cup of rice ~ 150 Cals

Tuna ~ 113 Cals

2 button mushrooms ~ 44 Cals

1/4 white onion ~ 16 Cals

Sriracha ~ 15 Cals

Kewpie mayo ~ 50 Cals

Snack

4 slices of garlic bread ~ 264 Cals

Chocolate ~ 135 Cals

Total 1184

Today I ate a little more than usual but its still a deficit so thats good. I plan on posting wieiad's as often as possible. Keeps me accountable

[bby-thiin]

Its only been two hours and you are already eating again. You are gunna be huge forever.

[bby-thiin]

Today's food <3

Breakfast

Nothing ~

Lunch

Mi Goreng noodles - 397 Cals

Dinner

3/4 cup of rice - 150 Cals

Tuna in oil - 165 Cals

2 button mushrooms - 44 Cals

1/4 white onion - 16 Cals

Sriracha - 15 Cals

Kewpie mayo - 50 Cals

Total 837

Not a bad day. I'm not intending crazy restrictions, trying to be casual and reasonable about it.

[bby-thiin]

skipping dinner --> waking up thinner ⋆｡ﾟ☁︎｡⋆｡ ﾟ☾ ﾟ｡⋆

[bby-thiin]

What I learned from eating:

It’s better not to eat

[bby-thiin]

unpopular opinion: Starving when you're happy > Starving when you're sad

[bby-thiin]

If only

I wanna be the “she has an ed and everybody knows it but nobody tries to stop her” girl

[bby-thiin]

We dont lack in this household. But no I did this today. Almost caught myself wating a fuck tone of chocolate. Not today I dont

I caught myself lacking.

I was thinking "ohh time for dinner, what should I eat?"

How about fucking nothing wtf are you on girly👍🏻

[bby-thiin]

I would and have cried about similar comments

I just find it fasinating how people can think that calling me ''curvy'' is a f*cking compliment.

[bby-thiin]

Dinner ~ Rice with tuna

3/4 cup of rice - 150 Cal

Tuna in oil - 105 Cal

2 button mushrooms - 44 Cal

1/4 white onion - 16 Cal

Sriracha - 15 Cal

Kewpie mayo - 50 Cal

Total - 380 Cal

(This is all estimated using google)

This was such a delicious and filling meal would definitely recommend!!