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September will be full of good physical health

September will be full of good mental health

September will be full of answered prayers

September will be full of good energy

September will be full of good news

September will be full of good luck

September will be full of blessings

September will be full of peace

September will be full of love

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May September bring you success, support, and solitude.

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Life Tip #3

Stop giving energy to people you don’t respect.

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[egoryann]

August Mindful Self-Care List:

① meditate and pray

② workout and eat healthy

③ say positive affirmations

④ listen to your body

⑤ protect your peace

⑥ find a relaxing hobby

⑦ interact with uplifting content

⑧ practice gratitude

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[egoryann]

Life Tip #2.

Always respect yourself first. If you don’t respect yourself, why would you expect others to respect you?

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[egoryann]

Before 2025 Ends Vision Board

We are more than halfway through 2025, which means it’s time to do a mid year vision board! Your goals for January may have changed. Life’s circumstances may be different. Who says you can only do one vision board for the whole year.

What to add to your mid year vision board:

▫️Goals for the rest of the year.

Do you want to find your SP? Are you trying to get good grades? Do you want a new job? Are you wanting to achieve your dream body?

Whatever your goal may be, add it to your vision board. These goals can be big or small. Get specific!

▫️ Affirmations

Add affirmations that speak to you. This can be anything that feels right and relates to you. If you need to practice more self-love, add affirmations that combat your negative thoughts.

▫️ Add some personal touches

Add in images of things that you have already accomplished. This will allow you to embrace gratitude and it feels good to see things you have already achieved.

▫️ Examples of vision boards

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Life Tip #1.

Just because you forgive someone, doesn’t mean they still deserve access to you and your energy.

Forgiveness ≠ loyalty

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[egoryann]

Girl, get out that journal ✎ᝰ📓. ݁₊ ⊹

It’s time to journal! It’s so important to make sure you check in on yourself and practice self-care. Journaling is such a great way to do both.

Journal Prompts

① How can I show myself more love this week?

② What do I want my life to look like next year?

③ What are 5 things I am grateful for?

④ Has anything been bothering me lately?

⑤ How do I want my new era of life to be like?

⑥ What does the soft version of you need today?

Affirmations

Everything I need to succeed in this life is on its way. I love myself unconditionally and give myself grace whenever I need it the most. I honor my boundaries and protect my energy. I am a beautiful person inside and out.

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July Reset

journal. take evening walks. learn a new language. create a blog. cook. plan for the month. go on a trip. complete a summer goal. start the 75 soft challenge. bake. go to work. read. catch up on shows. relax. make cute summer jewelry. have a treat yourself day. do a fun craft. start a common place notebook. watch educational videos. have a night out in the town.

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Rachel Gillig, The Knight and the Moth

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