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[fitfoodiefeast]

☕️ HAPPY INTERNATIONAL COFFEE DAY! ☕️ ☕️ Trying these “Dancing Goats” coffee beans from @demellocoffee and it’s smooth! ☕️ What’s in your coffee cup today? 💬 Leave a comment below! 👇 👍 Like this post if you liked it. 💖 💫 Share this post if you loved it. ❤️ 🔆 Follow for food inspiration, kitchen tips, and recipes! ✨ 👉 Check out the link in the bio for more goodies! 🔗👆 #internationalcoffeeday #coffee #beans #demello #coffeeaddict #fitfoodiefeast #coffeelover #coffeelife #coffeedaily #coffeesnobs #coffeoftheday #coffeelove #freshground #coffeegeek #morningcoffee #comfort #comforting #soothing #soulsatisfying https://www.instagram.com/p/CjMUdx2LcsS/?igshid=NGJjMDIxMWI=

[fitfoodiefeast]

🥩 STEAKS ALL DAY! TWO WAYS 🍳 Yesterday’s linner and dinner was all about the steaks! We’d run out to Farm Boy in the morning for the usual weekly haul of fresh groceries and honestly, the Keto Krackerz because they are the schiznizzle! Farm Boy, if you’re reading this, please make these in larger bulk batches! I buy 3 every time! Linner was steak and runny eggs with a side of asparagus. This is the perfect breakfast-y combo and I love it so much! Dinner was a steak with a good pat of the Garlic and Parsley compound butter. I love this butter so much! If you haven’t tried steaks in the air fryer yet, DO IT! It’s one of the best ways to cook them! Chocolate teats from NoSugar and Zevia are favourites! The Creamy Root Beer and chocolates are a heavenly combo and the Black Cherry just hits so good! 🥩📍@officialfarmboy 🧈📍@gayleafoodscoop 🍫📍@nosugarcompany 🥤📍@zevia 🥩 How do you like your steak? 💬 Leave a comment below! 👇 👍 Like this post if you liked it. 💖 💫 Share this post if you loved it. ❤️ 🔆 Follow for food inspiration, kitchen tips, and recipes! ✨ 👉 Check out the link in the bio for more goodies! 🔗👆 #daily #food #log #ontheplate #homecooking #steaks #airfried #asparagus #garlicparsley #compound #butter #keto #fitfoodiefeast #sauteed #dinner #meal #greens #portions #freshgoals #food #madefromscratch #health #healthyrecipes #healthyeating #healing #nutrition #foodasmedicine #wellth (at Pickering, Ontario) https://www.instagram.com/p/Cccp2xAOOZb/?igshid=NGJjMDIxMWI=

[fitfoodiefeast]

🎉🥂🍾 2022 HAPPY NEW YEAR! 🍾🥂🎉 Welcoming the New Year! May you and yours have an amazing 2022! Here’s to hoping that in 2022 we’ll see a bit of normalcy! 🥂 How did you ring in the new year? 🍾 💬 Leave a comment below! 👇 👍 Like this post if you liked it. 💖 💫 Share this post if you loved it. ❤️ 🔆 Follow for food inspiration, kitchen tips, and recipes! ✨ 👉 Check out the link in the bio for more goodies! 🔗👆 #2022 #happy #new #year #newyear #happynewyear #newyearsday #newyears2022 #newyearsday2022 #hello2022 #beginningof2022 #newbeginning #newbeginnings #newbeginnings2022 #fitfoodiefeast #2022ishere #newyearscelebration #celebrate #firstdayoftheyear #freshstart #newyearsbrunch #newyearscelebration (at Pickering, Ontario) https://www.instagram.com/fitfoodiefeast/p/CYM7NZCLdw-/?utm_medium=tumblr

[fitfoodiefeast]

✨🎉 2021 HAPPY NEW YEARS EVE! 🎉✨ Happy New Year’s Eve! We’re celebrating the end of a year and the welcoming of a New Year with simplicity as my latest eczema flare-up has us eating a less than epic spread of mild genoa salami, cucumbers, and marble cheddar. A more epic Charcuterie Board in the New Year for when I’ve calmed down a bit. 🍾 Hope you’re all celebrating safely! 🎉 🥂 What are you celebrating this New Year’s Eve with? 🍾 💬 Leave a comment below! 👇 👍 Like this post if you liked it. 💖 💫 Share this post if you loved it. ❤️ 🔆 Follow for food inspiration, kitchen tips, and recipes! ✨ 👉 Check out the link in the bio for more goodies! 🔗👆 #newyearseve #newyearseve2021 #goodbye2021 #byebye2021 #endof2021 #yearend2021 #fitfoodiefeast #yearending #2021yearending #yearend #endoftheyear #lastdayoftheyear #2021isalmostover #newyearsoon #thenightbefore #newyearseveparty #party #partytime #athome #newyearsevecountdown #newyearsevedinner #newyearsevecelebration #celebrate (at Pickering, Ontario) https://www.instagram.com/fitfoodiefeast/p/CYKqe10LWEz/?utm_medium=tumblr

[fitfoodiefeast]

✨🗓 REFLECTIONS FOR 2021 PART 2/2 🗓✨ I started this account with the intention to figure out and track what foods were triggering my eczema and even in early 2021, that was still a mystery but after some more time being able to focus more on myself and figuring out the food part, the end of 2021 has been WONDERFUL. Even in the last week, I’ve been able to make headways with my habit of tracking my foods in the @myfitnesspal app and dial in my lifestyle and food choices. I FINALLY have the tools and systems in place to support myself and for me to help myself! It’s been literally 10 years in the making! There were also a lot of new recipes that we tried and new discoveries that were all in the stories but I’ll spend some time to post them all eventually! Looking forward to what headway I can make in 2022 and what that will bring! ✨ Themes from the past year. ✨ For each month of 2021: 🎉 10. Oct - Waffles, PSL Sauce, Apple Pie Filling, Mushroom Hunting 🎉 11. Nov - Beef & Avocadoes 🎉 12. Dec - QPies, Gummies, Fat Lattes, Truffle Fat Bombs, Salami Rose ✨ What are you reflecting on this year? 💬 Leave a comment below! 👇 👍 Like this post if you liked it. 💖 💫 Share this post if you loved it. ❤️ 🔆 Follow for food inspiration, kitchen tips, and recipes! ✨ 👉 Check out the link in the bio for more goodies! 🔗👆 #part1 #part2 #2021 #goodbye2021 #byebye2021 #endof2021 #yearend2021 #fitfoodiefeast #reflection #reflections #2021reflections #yearendreflection #yearend #endoftheyear #lastdaysoftheyear #yearendreview #endoftheyearreview #ayeargoneby #yearending (at Pickering, Ontario) https://www.instagram.com/p/CYHyJxmLip3/?utm_medium=tumblr

[fitfoodiefeast]

✨🗓 REFLECTIONS FOR 2021 PART 1/2 🗓✨ I started this account with the intention to figure out and track what foods were triggering my eczema and even in early 2021, that was still a mystery but after some more time being able to focus more on myself and figuring out the food part, the end of 2021 has been WONDERFUL. Even in the last week, I’ve been able to make headways with my habit of tracking my foods in the @myfitnesspal app and dial in my lifestyle and food choices. I FINALLY have the tools and systems in place to support myself and for me to help myself! It’s been literally 10 years in the making! There were also a lot of new recipes that we tried and new discoveries that were all in the stories but I’ll spend some time to post them all eventually! Looking forward to what headway I can make in 2022 and what that will bring! ✨ Themes from the past year. ✨ For each month of 2021: 🎉 1. Jan - Charcuterie 🎉 2. Feb - Sprouts, Tornado Zukes 🎉 3. Mar - Giant Pots of Tea 🎉 4. Apr - Dumplings 🎉 5. May - Egg Bites 🎉 6. Jun - Piña Colada Ice Pops 🎉 7. Jul - Beef Crostini 🎉 8. Aug - Basil 🎉 9. Sep - Corn Riblets ✨ What are you reflecting on this year? 💬 Leave a comment below! 👇 👍 Like this post if you liked it. 💖 💫 Share this post if you loved it. ❤️ 🔆 Follow for food inspiration, kitchen tips, and recipes! ✨ 👉 Check out the link in the bio for more goodies! 🔗👆 #part1 #part2 #2021 #goodbye2021 #byebye2021 #endof2021 #yearend2021 #fitfoodiefeast #reflection #reflections #2021reflections #yearendreflection #yearend #endoftheyear #lastdaysoftheyear #yearendreview #endoftheyearreview #ayeargoneby #yearending (at Pickering, Ontario) https://www.instagram.com/p/CYHxiucr7ul/?utm_medium=tumblr

[fitfoodiefeast]

✨🎉 TOP 9 OF 2021 🎉✨ ✨ There wasn’t a lot of posts for 2021, even though we took photos of almost all our meals for the past year, they’ve wound up mostly in the stories and most of them are saved to the highlights. The best and top 9 moments of 2021 were (top-left to bottom-right): 🎉 1. Charcuterie Board Apple Wave 🎉 2. Layering with Nuts 🎉 3. Centering Greens 🎉 4. Getting the Veggies 🎉 5. The 9 from 2020 🎉 6. Starting Out Charcuterie Layering 🎉 7. Roasted Veggies 🎉 8. Burgers and Broccoli 🎉 9. Trulocal Haul @trulocal ✨ What were some of your top moments from 2021? 💬 Leave a comment below! 👇 👍 Like this post if you liked it. 💖 💫 Share this post if you loved it. ❤️ 🔆 Follow for food inspiration, kitchen tips, and recipes! ✨ 👉 Check out the link in the bio for more goodies! 🔗👆 #charcuterie #charcuterieboards #veggies #trulocal #hauls #2021 #goodbye2021 #byebye2021 #endof2021 #2021isalmostover #fitfoodiefeast #top9 #top9of2021 #top9posts #topnine #topnine2021 #topnineof2021 #best9 #best9of2021 #best9posts #bestnine #bestnine2021 #bestnineof2021 (at Pickering, Ontario) https://www.instagram.com/p/CYHiPoerExe/?utm_medium=tumblr

[fitfoodiefeast]

🛒 2021 LAST COSTCO VISIT 🛍 🛒 This is the last visit to Costco for 2021! Went in near closing to grab some last minute items and picked up some supplies for the charcuterie board that I have planned for our stay-at-home New Year’s! When in doubt, just pig out! 🐷 📍@costco ✨ What do you have planned for New Year’s? 💬 Leave a comment below! 👇 👍 Like this post if you liked it. 💖 💫 Share this post if you loved it. ❤️ 🔆 Follow for food inspiration, kitchen tips, and recipes! ✨ 👉 Check out the link in the bio for more goodies! 🔗👆 #lastvisit #costco #lastgroceryshoppf2021 #foodhaul #fitfoodiefeast #fit #foodie #feast #eats #health #healthyeating #healing #nutrition #foodasmedicine #wellth #pickeringgrocer #pickering #ontario (at Costco Ajax) https://www.instagram.com/p/CYFTYP3r0AS/?utm_medium=tumblr

[fitfoodiefeast]

🛒 AMBERLEA METRO 🛍 🛒 On the hunt for charcuterie supplies, yesterday’s first stop was a first-time visit to the Amberlea Metro on Whites Road in Pickering. This place was great! Loved the deli-meat section and they were super friendly! Definitely making this a regular go-to place for those charcuterie must-haves! 📍@metroontario Amberlea Metro 🌟 What food are you hunting for? 💬 Leave a comment below! 👇 👍 Like this post if you liked it. 💖 💫 Share this post if you loved it. ❤️ 🔆 Follow for food inspiration, kitchen tips, and recipes! ✨ 👉 Check out the link in the bio for more goodies! 🔗👆 #firstvisit #newgrocer #supermarket #fitfoodiefeast #amberlea #metro #fit #foodie #feast #eats #foodhaul #pickeringgrocer #pickering #ontario (at Metro Amberlea) https://www.instagram.com/p/CYFQAR7r_PV/?utm_medium=tumblr

[fitfoodiefeast]

🎄☃️ MERRY CHRISTMAS DAY! ☃️🎄 🎄 Happy holidays! Wishing you and yours a wonderful Christmas Day! ❄️ 👍 Like this post if you liked it. 💖 💫 Share this post if you loved it. ❤️ 🔆 Follow for food inspiration, kitchen tips, and recipes! ✨ 👉 Check out the link in the bio for more goodies! 🔗👆 #merry #christmas #christmasday #fitfoodiefeast #happy #holidays #happyholidays #holidayspirit #season #winter #rest #relax #peace #recuperation #holidaze #family #happiness #life #lifeisgood #celebrate (at Allan Gardens Park and Conservatory) https://www.instagram.com/p/CX6rrv_LGmM/?utm_medium=tumblr

[fitfoodiefeast]

🔥 NEW BLOG POST! 💻⁠ 💻 In my newest post, I cover our latest Autumn market haul, batching and storing some of our produce finds in the freezer, and plans for future recipes I’d like to try!⁠ 🏷 Tag a friend who’d love to read this! 🏷⁠ ⁠ 📖 READ MORE ABOUT IT ON THE BLOG: 📖⁠ 👉 Click on the link in the bio to read it on the blog! 👆🔝⁠ ⁠ ✨ What’s your favourite market to visit?⁠ 💬 Leave a comment below! 👇⁠ ⁠ 👍 Like this post if you liked it. 💖⁠ 💫 Share this post if you loved it. ❤️⁠ 🔆 Follow for food inspiration, kitchen tips, and recipes! ✨⁠ ⁠ 👉 Check out the link in the bio for more goodies! 🔗👆⁠ ⁠ #new #blog #post #autumn #markethaul #produce #green #onion #greenonion #scallions #jalapeño #red #peppers #batchfreeze #batch #freeze #batching #food #yourfutureselfwillthankyou #freshgoals #fit #foodie #feast #easy #prepwork #nutrition #foodasmedicine #wellth #fitfoodiefeast https://www.instagram.com/p/CU_C0I9sFSE/?utm_medium=tumblr

[fitfoodiefeast]

🌶 BATCH FREEZING JALAPEÑO & RED PEPPERS 🧊 🫑 I’ve always been a fan of Jalapeño Poppers and recently tried some at home in the Air Fryer with delightful success! Will have to post about that layer. This led me back to the market to take advantage of the fresh Jalapeño Peppers while they’re still available. So I also batch chopped a fresh market haul of Jalapeño and Red Peppers. Still learning about peppers and how to incorporate fresh peppers into recipe dishes. If you know what type of Red Pepper this is, let me know in the comments below! Again, the Stasher Bags are the best storage for this as I can squeeze out most of the air and also pack them relatively flat and when I need to use it, break them up inside the bag easily. My favourite kitchen gear since I first stumbled upon them several years ago. My left hand was handling all of the peppers and it does get quite spicy and tingly! Takes a while wash out. Not sure if I’d wear gloves next time but might think of other ways to chop and handle them next time. On my list of recipes to try is a homemade fermented garlic hot pepper sauce! 🌶 🏷 Tag a friend who loves peppers! 🏷 🧅@hyhopefarm Jalapeño & Red Peppers 🧊@stasherbag Fave Re-Useable Silicone Bags ✨@jokari_inc Fave Baggy Opener ⚡️@bernardincanning Mason Jar Band 🧅 What’s your favourite hot pepper? 💬 Leave a comment below! 👇 👍 Like this post if you liked it. 💖 💫 Share this post if you loved it. ❤️ 🔆 Follow for food inspiration, kitchen tips, and recipes! ✨ 👉 Check out the link in the bio for more goodies! 🔗👆 #jalapeño #pepper #redpepper #heat #hot #batchfreeze #batch #freeze #batching #food #meal #prep #stasher #stasherbag #stasherbags #stasherlife #yourfutureselfwillthankyou #freshgoals #fit #foodie #feast #easy #prepwork #nutrition #foodasmedicine #wellth #goals #fitfoodiefeast (at Pickering, Ontario) https://www.instagram.com/p/CU5Ptw6LgUg/?utm_medium=tumblr

[fitfoodiefeast]

🧅 BATCH FREEZING GREEN ONIONS AKA SCALLIONS 🧊 🥶 It’s been a couple of months since the last post. For the last while, been spending some time wrangling life together and just making some adjustments but definitely getting back into it with a big backlog of photos to comb through. Colder weather is great for that! Spent yesterday batch chopping what has come to be my favourite freshness topper - Green Onions aka Scallions! I like to make sure that I don’t put too much into the bag and flatten it somewhat so that when I need to use it, I can break them up easily inside the Stasher Bag as it’s great for that! Can’t do that with a glass jar, so it’s great for immediate use of the frozen food. I also discovered that green onions can also have a gooey gel on the inside similar to aloe vera but it doesn’t taste onion-y. Thought this was super interesting! 🏷 Tag a friend who loves batching! 🏷 🧅@hyhopefarm Green Onions aka Scallions 🧊@stasherbag Fave Re-Useable Silicone Bags 🔪@edgeofbelgravia Fave Cutting Knife 🧅 What’s your favourite fresh topping? 💬 Leave a comment below! 👇 👍 Like this post if you liked it. 💖 💫 Share this post if you loved it. ❤️ 🔆 Follow for food inspiration, kitchen tips, and recipes! ✨ 👉 Check out the link in the bio for more goodies! 🔗👆 #green #onion #greenonion #greenonion #scallions #batchfreeze #batch #freeze #batching #food #meal #prep #stasher #stasherbag #stasherbags #stasherlife #yourfutureselfwillthankyou #freshgoals #fit #foodie #feast #easy #prepwork #nutrition #foodasmedicine #wellth #goals #fitfoodiefeast (at Pickering, Ontario) https://www.instagram.com/p/CU5CnmuLZU1/?utm_medium=tumblr

[fitfoodiefeast]

🍗 TRAEGER GRILL: CHICKEN CHALLENGE 🍗 #fitfoodiefeast #smoked #chickenchallenge 🍗 Last weekend we moved the smoker to the back deck and tried the Traeger Chicken Challenge and it came out DELICIOUS! The birds were SUPER moist but the skin was so crispy! We lathered on the spices and made bone broth from the leftover bones. It was a perfect day for us foodies and we’re definitely going to be doing this more often! So many recipes to be made! 🏷 Tag a friend who loves moist chicken! 🏷 🧀📍@traegergrills 🌟 What home cooked meal stunned you recently? 💬 Leave a comment below! 👇 👍 Like this post if you liked it. 💖 💫 Share this post if you loved it. ❤️ 🔆 Follow for food inspiration, kitchen tips, and recipes! ✨ 👉 Check out the link in the bio for more goodies! 🔗👆 #traegergrill #pelletgrill #smoker #delicious #meals #prep #freshgoals #fit #foodie #feast #fiteats #food #health #healthyrecipes #healthyeating #nutrition #foodasmedicine #wellth #foodies #foodphotography #onmyplate #foodieeats #pickering #ontario (at Pickering, Ontario) https://www.instagram.com/p/CQmLzMurmRc/?utm_medium=tumblr

[fitfoodiefeast]

🍗 TRAEGER GRILL: CHICKEN CHALLENGE 🍗 #fitfoodiefeast #smoked #chickenchallenge 🍗 Last weekend we moved the smoker to the back deck and tried the Traeger Chicken Challenge and it came out DELICIOUS! The birds were SUPER moist but the skin was so crispy! We lathered on the spices and made bone broth from the leftover bones. It was a perfect day for us foodies and we’re definitely going to be doing this more often! So many recipes to be made! 🏷 Tag a friend who loves moist chicken! 🏷 🧀📍@traegergrills 🌟 What home cooked meal stunned you recently? 💬 Leave a comment below! 👇 👍 Like this post if you liked it. 💖 💫 Share this post if you loved it. ❤️ 🔆 Follow for food inspiration, kitchen tips, and recipes! ✨ 👉 Check out the link in the bio for more goodies! 🔗👆 #traegergrill #pelletgrill #smoker #delicious #meals #prep #freshgoals #fit #foodie #feast #fiteats #food #health #healthyrecipes #healthyeating #nutrition #foodasmedicine #wellth #foodies #foodphotography #onmyplate #foodieeats #pickering #ontario (at Pickering, Ontario) https://www.instagram.com/p/CQlqGTlLQ3C/?utm_medium=tumblr

[fitfoodiefeast]

🥚 EGG BITES 🥚 #fitfoodiefeast #brunch #eggbites 🥚 This is a game changer! I am loving the simplicity of making these egg bites. I can whip up a couple of batches and it’s about 5 eggs worth with a little green onions thrown in. I also love whipping up a homemade spicy sauce to have with it and it takes the egg bites to another level! 🏷 Tag a friend who loves egg bites! 🏷 🥚📍@hamiltonbeach Egg Bite Maker 🧅📍@stasherbag Silicone Bags (Freezer Safe) 🌟 What’s your favourite brunch item? 💬 Leave a comment below! 👇 👍 Like this post if you liked it. 💖 💫 Share this post if you loved it. ❤️ 🔆 Follow for food inspiration, kitchen tips, and recipes! ✨ 👉 Check out the link in the bio for more goodies! 🔗👆 #brunchathome #mornings #breakfast #lunch #homemade #makeyourown #eatrealfood #freshgoals #fit #foodie #eats #food #health #healthyfood #healthyeating #healthyandhappy #healing #nutrition #foodasmedicine #eathealthy #nourishyourbody #wellth #pickering #durham #ontario #canada (at Pickering, Ontario) https://www.instagram.com/p/CPdw5s6hD_n/?utm_medium=tumblr

[fitfoodiefeast]

🥥 PIÑA COLADA ICE POPS 🍍 #fitfoodiefeast #icepops #piñacolada 🍧 Did an early kitchen project that’s been on my list for a few weeks now. Thrilled to stockpile the freezer with Piña Colada ice pops! This will be a great treat for the upcoming hot and long summer days! ⭐️ Tag a friend who loves Piña Colada! 🏷 📍🧊@zokuhq Mod Pops Mold 🌟 What ice pop flavour is your favourite? 💬 Leave a comment below! 👇 👍 Like this post if you liked it. 💖 💫 Share this post if you loved it. ❤️ 🔆 Follow for food inspiration, kitchen tips, and recipes! ✨ 👉 Check out the link in the bio for more goodies! 🔗👆 #Zoku #LiveCreatively #vitamix #paletas #popsicles #frozen #treats #freshgoals #fitfoodie #fiteats #health #healthy #healthyrecipes #healthyeating #healing #nutrition #foodasmedicine #wellth #pickering #canada (at Pickering, Ontario) https://www.instagram.com/p/CPak6sSBUk1/?utm_medium=tumblr