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re-attempting the skinny girl diet

i’ve done this before and my weight has plateaued since then so i’m doing this again! it will be a wednesday tomorrow and i’m not waiting till next week to do this so i start at day 3. i’m doing fasting on the side as well as some cardio so i rlly hope this works

will post regularly! 🤍

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Today I thought 'Wow, if I could live off of just fruits, veggies, tuna, cottage cheese and yoghurt, I would' and then I realized there's nothing stopping me.

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Me every time I remember gum exists and I don’t have to actually eat anything:

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Thinspø

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“V” replaced by 4n4blr 🤍

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sharing my current pilates plan ! 🤍

2 sets of left pic, 1 set of right pic

70 jump rope jumps (for cardio)

w/ pilates ring

🥀 inner thigh squeezes

🥀 single leg inner thigh squeeze (stand up; squeeze at ankles)

🥀 glute leg bridge (open/close)

full body pilates

🥀 v single toe taps (situp position, tabletop your legs, then toe tap) 3x20

🥀 single leg stretch (lie down, lift one leg straight up and push other leg flat down, do alternately) 3x20

🥀 bridge march (backward plank, lift leg) 3x20

🥀 v upkicks (like v single toe taps w bicycle) 3x20

🥀 modified reverse plank (backward plank, hip up/down) 3x20

🥀 basic toe taps 3x20

leg/glutes pilates

🥀 inner thigh lifts 45secs (ea. leg)

🥀 circles + reverse 45secs ea.

🥀 pulses (shorter ver. of thigh lifts) 45secs

🥀 plank leg circles + reverse 45secs ea.

🥀 glute leg bridge 45secs ea.

🥀 bridge abductions (like leg bridge but open/close) 45secs ea.

🥀 leg lift (thru glute leg bridge) 45secs (ea. leg)

🥀 fire hydrants 45secs (ea. leg)

🥀 leg/arm extension to crunch 45secs (ea. leg)

🥀 side leg lifts 3x25 (ea. leg separately)

🥀 plie squat 3x25

🥀 pulse squats 3x25

🥀 donkey kicks 3x25

🥀 donkey kick pulse 3x25

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vegetables

are the only food i can actually stuff in my mouth without feeling like a pig. i watch mukbangs partially wishing i could eat like them but without gaining weight, but i could achieve that wish w vegetable dishes and have no worries

if you wanna eat, eat right. eat right.

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Little too relatable

Credits to the creator (dolliecherie on tt)

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black coffee is really doing the suppresant work

i feel like i ate so much bc i feel so full, then i remember i drank a tumbler of plain coffee. i had vegetables, two mini egg rolls, a bits of stuff. still feel like a fatty, but as im eyeing all the food at this party i know i wont put anything in my mouth until i get to burn all the cals i ate off😭

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If she can do it, you can do it. No more excuses.

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the laxies worked omg

dulcolax for a bad day. i feel so light after this and i love how empty my stomach feels. not an excuse to binge but i now have a solution for when things get really bad

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Wish I looked like this already!!!

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i just bought laxatives

smn needs to teach me… is dulcolax overnight a good brand? which are the best l4xatives on a bad day? do i take them before €ating? can i take them in the morning?

smn help a girl out tnx <33

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simply wanna pass away

christmas eve. fought my bf the night prior and i might as well have ruined his xmas. why did he have to choose such a mean stupid fatty like me for a gf.

family video called relatives back at home. theyre together making music, laughing, and being happy. here i am wallowing in my foolishness and god, my body. i saw my younger cousin; shes skinny, pretty, and plays guitar far better than me when i was her age.

i suck. i dont wanna be here anymore

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I lost 5lbs in the last 10 days… I don’t think i can stop. seeing the numbers go down on the scale is an addiction.

if ur gonna ask how i did it just know i walk/run (mainly walk) 10k-15k steps everyday and eat less than 200 cals a day. but i’ve been fasting for 2 days now so i jus been sippin on liquids bahaha obviously liquids that r 10 cals or less.

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I find it really helpful to spread food on my plate and eat it piece by piece. I mean, to cut it into a hundred pieces, look at it, not tv or your phone, and put only this one tiny little piece into your mouth, chew 30 times and drink water. Really make the process as slow as possible.

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Your blog is just a huge help when im starting to slip.

A slip is different than a fall lovely.

Our path is slick. You may slip but that never means you should give in. The present is for getting back on track.

Habits are stronger than mistakes 🤍