h1ghonsk1nn

[h1ghonsk1nn]

someone punch me in the gut _:(´ཀ`」 ∠):_

that craving will fade, the fat won’t.

[h1ghonsk1nn]

vape>food

can yall convince me to buy a vape like how easy does vaping curb appetite ????

[h1ghonsk1nn]

i want to be crippled with anxiety again bc food was so sickening

(ノωヽ)

[h1ghonsk1nn]

(╬ Ò﹏Ó)

it’s your choice

[h1ghonsk1nn]

im so happy zero sugar zero calorie strawberries n crème de pepper exists (￣﹃￣)

[h1ghonsk1nn]

the food will be here in a year or two but being in my early twenties and at my prime is only now 💔

i need to stop wasting my life being miserable in my own body

[h1ghonsk1nn]

( ; ω ; ) why am I so gluttonous ?????

(binge eating habits since elementary)

only animals don’t have control

[h1ghonsk1nn]

what I really want…

is a smaller waist

tighter thighs

a thigh gap

boney wrists

thin arms

long slender fingers

noticeable collarbones

a sharp jawline

a thinner face

to see my ribs easily

to see my hip bones

[h1ghonsk1nn]

my hunger will disappear but my waistline won’t

fuck food

Take it from someone who has started a calorie deficit many times and stuck to it:

1. The first three days, you will be starving. It will be constant. It will suck. I cannot sugarcoat it.

But the good news is it doesn’t stay that miserable forever.

2. The first week you will have food noise. The physical hunger will go away, and the mental hunger will almost be worse. Do not give in or you will have to start at step one again.

3. After a week it starts to become a habit. The food noise is still there. But you have learned not to listen to it. You have learned to distract yourself with other things that you enjoy. (Since eating is not that much fun anyway)

4. After two weeks, it will become a habit.

Even if it seems hard to start back up again after a binge or a period of over eating, those first few days are the hardest. If you’re stuck in a binge restrict cycle, you’re never gonna get past that point of hunger and food noise.

Trust me, it’s worth it.

[h1ghonsk1nn]

why is loosing weight so much harder when ur shorter im gonna cry

[h1ghonsk1nn]

incoming diet plan

Can't wait to move out then I can live off protein shakes and energy drinks

[h1ghonsk1nn]

"you are not even fat"

BUT I'M NOT SKINNY

[h1ghonsk1nn]

a little about me

( ˙꒳​˙ )

hiii im 23, i go by skinn on here and this is my little secret diary !!!

i have struggled with my weight since i was 8 years old *wow*

and it started with family talking about my weight and i was put on popular name brand frozen food diet plans in elementary school and went to health programs for the youth on the weekends

i then did sports after school from 6th grade until i graduated high school, as an adult i have no one telling me i’ve gained weight but i know i have

i have my body goals and this is me reaching them

*yay*

my weight is always a topic of conversation in my head…

a part of me loves that.

<3

Height: 5ft 1in

SW: 170lbs

CW: 152lbs

GW: 125lbs

UGW: 115 lbs

[h1ghonsk1nn]

If you were actually skinny people would like you more.

Some would even be envious of you.

Stare at you

Wishing to be you

Wanting what you have

But I guess you wouldn't know that

Maybe if you stopped ruining yourself they would love you.

[h1ghonsk1nn]

this is what my backside needs to look like

( ; ω ; )

[h1ghonsk1nn]

s h e ‘ s. g o r g e o u s.

☆ｏ(＞＜；)○

[h1ghonsk1nn]

slow progress is better than no progress. slow progress is better than no progress. slow progress is better than no progress. slow progress is better than no progress. slow progress is better than no progress. slow progress is better than no progress. slow progress is better than no progress. slow progress is better than no progress.

-- me rocking back and forward on the bathroom floor