Hello and welcome to my life-style and health blog! Please feel free to contact me if I can help with any questions or motivational tips =] Height: 5'10" HW: 252 CW: 230 (5/30/16) First GW: 220 Second GW: 205 Third GW: 190 Thank you for all the tumblr support and online support! Love the online community!
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Back at it!!!
#healthy#healthblr#motivation#inspiration#weight loss#exercise#fitness#fitspo#fitblr#dontgiveup#healthy choices#health
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Daily go!
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Been a long time since I posted…hope my followers aren’t disappointed! :D anyhow…I am back at it again!!! Thursday night run after work from Chinatown/North Beach to Presidio back to Embarcadero BART station! Sitting on train heading back to Eastbay. Let’s do this together!
#fitspo#fitblr#fitspiration#healthy#life choices#challenge#running#exercise#san francisco#nightlife#thebay#change#mindset
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Time for the nightly grind!!!
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I've got a date with the gym! 😁✌️
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New hat and gloves for training! Got them from new Asics store on 42nd in NYC ;) Tried them tonight on a night run and both worked out nicely.
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Working out feeeeels good...but bad weather is coming to the East...luckily got that gym membership!
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Fitness and Health
It is a new year...and I haven't posted in so long since i've moved to New York City!
I restarted my Insanity series----hopefully the freezing temperature will go away so I can jog again...
Fight on people! Be Healthy!!! and try to keep exercising!!! Cheers!
Miss Sunny California!!! Look at Boh Boh!!
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Simple breakfast--- light and fluffy scrambled eggs over soft tortilla topped with home-made salsa
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Anything is better than just sitting there! Don't be a lazy couch potato!!!
#fitspo#fitblr#healthy#run#running#san diego#sweat#hard work#dedication#motivation#healthblr#fit#choice#just do it#sunny#night#jog
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All vegetarian :) Healthy Pasta for Monday night King Trumpet Mushroom Onions Seitan (homemade) Whole wheat penne Tomato Basil Sauce
#vegetarian#pasta#penne#dinner#homemade#fitspo#fitblr#healthy#mushroom#whole wheat#healthblr#seitan#food#tomato#monday#recipe
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Its a great day in San Diego! Let's go for a brisk run!
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Whole wheat wrap layered with red chili hummus, organic spinach, and pastrami...fulfilling
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I was just hitting the gym and doing my daily elliptical exercises when...this happened....Does anyone else see how motivating and inspiring this man is? He has an OXYGEN tank hanging on the treadmill!!! HE HAS AN OXYGEN TANK HANGING ON THE TREADMILL. Please SHARE!!!
#oxygen#air#fitspo#fitblr#fitness#believing#doing#health#healthblr#motivational#inspirational#just do it#no excuses#24hr fitness#gym#life#share#run#treadmill
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Light, healthy dinner!! :)) turkey breast, boiled egg, tomato, onion spring mix!
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Rye crackers + pesto hummus---simple and nutritious!
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Run run run!!!!
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