mimi-steph

[mimi-steph]

Just some tips and stuff <3

I've already posted all of this but I made it easier so u dont have to scroll through my blog.

Binge eating link- https://www.tumblr.com/luvuz4life/779876369473650688/if-you-are-strugling-with-binge-eating-plz-read?source=share

Fasting tips link- https://www.tumblr.com/luvuz4life/779794766627045376/here-are-some-quick-fasting-tips-to-help-make-it?source=share

https://www.tumblr.com/luvuz4life/782224493584269312/fasting-tips-for-longer-fasts?source=share 

For the people new to ed world- 

https://www.tumblr.com/luvuz4life/779349928619245568/hey-do-you-have-any-recommendations-for-people?source=share

Hiding your ed from friends/family link-

https://www.tumblr.com/luvuz4life/785385851466268672/how-can-i-hide-restrictive-habits-when-i-live-with?source=share 

Does fasting work? Pros & Cons link- 

https://www.tumblr.com/luvuz4life/784054946627829760/does-vingfasting-work-is-it-easier-to-lose?source=share 

Cal counting methods link-

https://www.tumblr.com/luvuz4life/783601131693703168/do-you-have-any-good-cal-counting-methods-that?source=share 

Looking to recover link- 

https://www.tumblr.com/luvuz4life/782242424981487616/if-you-are-looking-to-recover-from-you-eating?source=share 

https://www.tumblr.com/totallyinocent/753236890613841920?source=share 

https://www.tumblr.com/totallyinocent/759222735149875200?source=share 

https://www.tumblr.com/luvuz4life/789652573371138048/ive-been-stalking-your-blog-lol-sorry-and-i-just?source=share

How to manage cravings link-

https://www.tumblr.com/luvuz4life/782234538625630208/here-are-simple-tips-to-help-manage-any-craving?source=share

Different cal burning exercises link-

https://www.tumblr.com/luvuz4life/779672438887890944/had-a-few-ppl-dm-me-about-different-cal-burning?source=share

https://www.tumblr.com/luvuz4life/789655457640972288/does-walking-help-burn-calories-fast?source=share

[mimi-steph]

Vacation is hard when you’re on a diet😔

[mimi-steph]

I AM SOOO USING THIS

Google doc with tips, tricks, and the science behind wl

Link

Chat, I’ve finally finished it, the doc with everything I’ve researched is somewhat complete ( I’m gonna add more tips eventually) all the sciency bits with how to actually do wl and what helps and such is done and ready for reading. Enjoy, hope you learned something and pls do share and such I spent a lot of time on it :)

[mimi-steph]

If you feel like giving up, remember why you started.

[mimi-steph]

I need a WL coach, dm’s are open for anyone🫶

[mimi-steph]

pretty privilege>

[mimi-steph]

The snack you’ve been craving for 10 minutes or the body you’ve wanted for your whole life?

[mimi-steph]

🕯️thigh gap 🕯️thigh gap 🕯️thigh gap 🕯️thigh gap 🕯️thigh gap 🕯️thigh gap 🕯️thigh gap🕯️ thigh gap 🕯️thigh gap 🕯️thigh gap🕯️ thigh gap 🕯️thigh gap 🕯️thigh gap 🕯️thigh gap 🕯️thigh gap🕯️ thigh gap 🕯️thigh gap 🕯️thigh gap 🕯️thigh gap 🕯️thigh gap 🕯️thigh gap 🕯️thigh gap 🕯️thigh gap 🕯️thigh gap🕯️ thigh gap 🕯️thigh gap 🕯️thigh gap🕯️ thigh gap 🕯️thigh gap 🕯️thigh gap 🕯️thigh gap 🕯️thigh gap🕯️ thigh gap 🕯️thigh gap 🕯️thigh gap 🕯️thigh gap 🕯️thigh gap 🕯️thigh gap 🕯️thigh gap 🕯️thigh gap 🕯️thigh gap🕯️ thigh gap 🕯️thigh gap 🕯️thigh gap🕯️ thigh gap 🕯️thigh gap 🕯️thigh gap 🕯️thigh gap 🕯️thigh gap🕯️ thigh gap 🕯️thigh gap 🕯️thigh gap 🕯️thigh gap 🕯️thigh gap 🕯️thigh gap 🕯️thigh gap 🕯️thigh gap 🕯️thigh gap🕯️ thigh gap 🕯️thigh gap 🕯️thigh gap🕯️ thigh gap 🕯️thigh gap 🕯️thigh gap 🕯️thigh gap 🕯️thigh gap🕯️ thigh gap 🕯️thigh gap 🕯️thigh gap 🕯️thigh gap 🕯️thigh gap 🕯️thigh gap 🕯️thigh gap 🕯️thigh gap 🕯️thigh gap🕯️ thigh gap 🕯️thigh gap 🕯️thigh gap🕯️ thigh gap 🕯️thigh gap 🕯️thigh gap 🕯️thigh gap 🕯️thigh gap🕯️ thigh gap

[mimi-steph]

⋆˙⟡ thinspo imagines ⋆. 𐙚 ˚

imagine being forced to sit in the middle seat because you’re the smallest.

imagine being picked up, no effort.

imagine someone grabbing your arm and being able to wrap their whole hand around it.

imagine someone grabbing your rib and commenting how visible they are.

prominant collarbones.

imagine being the center of attention, because you finally lost the weight.

imagine being called light by everyone who picks you up.

imagine being able to curl into a ball and not feel your stomach pressed up against your thighs.

skinny. doll-like. tiny stomach.

imagine not being able to finish a salad.

imagine being the last to finish eating because of how much self control you have.

imagine the treatment you’d get. pretty privilege. everything.

this could all be you if you locked in.

[mimi-steph]

Imagine how much lighter you’d be if you had never surrendered to the 10 minute craving

[mimi-steph]

That feeling when you see an actual difference in the mirror>>>>>

[mimi-steph]

she's a girl who gets ignored and left out, so she talks to ana.

ana doesn't ignore her.

[mimi-steph]

I NEED NEED NEED TIPS ON HOW TO STARVE W/OUT ANYONE FINDING OUT I BEG

[mimi-steph]

I just want people to see me eating and think “she needs to eat more”

not mi (╥_╥)

i need people to look at mi and

think "she needs a burger" ♡

[mimi-steph]

WL METHOD

first meal at 2 pm

Green tea x2 a day

3 hr 30 min exercise every day

Tiny or no dinner