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[nikkithefoodie-blog]

  It makes me sad when people turn every situation into a negative one… WE DON’T NEED MORE NEGATIVE NANCYS!!!!!! ✋🏼👏🏼 so I came across this lovely 😊 quote this morning ☀️ and thought I’d share!!! 💭 “WE RISE BY LIFTING OTHERS” – ROBERT INGERSOLL .Nikkis Kitchen . A little reminder to be the encouraging and understanding friend, the one who spreads love 💕, positivity, joy, smiles 😊 and…

[nikkithefoodie-blog]

Raw breakfast burrito 

Early lunch – healthy vegan burrito 🌯 before I head out to run errands and then the gym 🤙🏼 excited for a killer arm/back workout today ☀️Whole wheat tortilla wrap I spread sun-dried tomato 🍅 hummus, stir fried some veggies (kale 🌱, rice, carrots 🥕) and added tomatoes 🍅😋

Click here for more!

[nikkithefoodie-blog]

[nikkithefoodie-blog]

Overnight oats to quickly fuel your mornings! If you're like me.. you like to wake up ready to go with everything prepared. This recipe has helped me through the mornings where I am not prepared and might not have time to sit down and enjoy a healthy breakfast.

[nikkithefoodie-blog]

DELISH snack to fuel your workout- understand the benefits 💪🏼😃 Ezekiel toast with 1 avocado 🥑, topped with 1 hard boiled egg 🍳, cherry tomatoes 🍅and tofu 😊🥑❤️

[nikkithefoodie-blog]

Egg on ezekiel toast :) Learn why ezekiel bread is the healthiest bread to eat! Ezekiel bread is different than most breads. Most breads contain added sugars while ezekial bread does NOT.

[nikkithefoodie-blog]

Spent the day juicing, thinking of fun new recipes, and splurging on Girl Scout cookies 🍪😍😋 now back to Muncie to knock out this last week then spring break 🏖🌴👙

Heading to Indy necessities: box of strawberries 🍓, blueberry muffin protein powder in my #shredz shaker bottle, Kevita probiotics drink and my FAVORITE Girl Scout cookies 🍪🍪🍪🍪 lemon 🍋 and peanut 🥜 butter flavor!

On the go snacks 😋 Spent the day juicing, thinking of fun new recipes, and splurging on Girl Scout cookies 🍪😍😋 now back to Muncie to knock out this last week then spring break 🏖🌴👙

[nikkithefoodie-blog]

Full body workout done right 👍🏼😜

Great workout with my girl @cowbobranchpants today at @planetfitness 💪🏼😜Getting spring break 🏝 ready with an all body workout that kicked our butts 🍑 but thanks to #Shredz BCAAs and protein powder helping us power through today 💪🏼😏

laudy here we come ✈️ 🌴🐠

[nikkithefoodie-blog]

Great snack before working out: Proats 💪🏼😄

Delish pre workout snack from this morning ☀️☀️☀️Rolled oats with almond milk 🍼 and ☝🏼scoop of @shredzwomen blueberry muffin protein powder 🍓🍏🍌 topped with blackberries 🍇 almonds, chia seeds and hemp seeds 😋

[nikkithefoodie-blog]

Banana nut overnight oats with almond milk 😊😜

Everyone knows breakfast is important to start you day off. It helps get your body going for the day- Overnight oats is a healthy breakfast to enjoy while on the go!!

My breakfast this morning is overnight oats then off to the gym 💪🏼😜

Banana nut overnight oats:

1/2 cup oatmeal

1/2 cup almond milk

Lots of cinnamon

1 banana 🍌 

1tbsp chia seeds

1 tbsp hemp seeds

Handful of almonds

A couple dates on…

[nikkithefoodie-blog]

Healthy homemade jam 😊

Only 2 ingredients to make this delicious homemade strawberry 🍓chia seed jam!Also a healthy alternative to store bought jelly 😍

Ingredients:

1 box of strawberries 🍓

3 tbsp organic chia seeds

Instructions:

Heat up sauce pan- when warm put strawberries 🍓 in pan

Mash strawberries 🍓 until mushy

Toss in chia seeds 

Mix and let cool 😎

Enjoy 😊🍓✌🏼

[nikkithefoodie-blog]

Hydrating juice to jump start your morning 🥒🥕🍎

YUMMMMYYYYYY 😋After a long weekend- nothing feels better than juicing out the toxins🥒🥕🍎

3 large cucumbers 🥒 , 3 oranges 🍊, 2 apples 🍎, batch of carrots 🥕, thumb of ginger 🤗

Juice and enjoy 😊❤​

[nikkithefoodie-blog]

Easy way to squeeze in your veggies for breakfast :)

Easy way to squeeze in your veggies for breakfast :)

CHEERS to the weekend coming up which means VEGGGAAASSSS 🍾🍷🎉

Green juice to get my morning going– clean veggies, natural energy and a detox 💚🍃

Recipe: Whole bag of carrots, 2 apples, 1 orange, 4 handfuls of spinach :)

EXTRA BOOST: Ginger– is a great thing to add to any juice!! Unfortuanetly I ran out this morning :( but adding ginger would’ve made the juice just as yummy and delicious!!!! (:

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Find out the secret ingredient that helps to fight imflammation!! Immunity boosting juice 🤒😷 Packed 💥 with vitamin C to fight that nasty flu you might be dealing with 😊😌

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Raw Vegan dinners that you will LOVE!!! (and secret sauce recipe)

Raw Vegan dinners that you will LOVE!!! (and secret sauce recipe)

Zucchini noodles with red peppers 🌶 and avocado sauce 😋

Secret sauce recipe!!!!!! 2 avocados, himalayan sea salt, ground pepper, lemon 🍋 juice, parsley, cilantro, olive oil 😁💚

Blend sauce– pour on noodles & ENJOY !!! :)

[nikkithefoodie-blog]

Colorful breakfasts make the best breakfasts :) Bfast this mornin' 😍😍😍 Low sodium ezekiel toast, avocado, sunny side up egg 🍳 With grapefruit and papaya :)

[nikkithefoodie-blog]

Protein packed oats 😋 Protein packed oats 😋 to make this gloomy day a little better 🌧 A fun and delicious way to add a little more protein to your diet is adding protein powder to your oatmeal!!!!