I hold love and grief in equal measure for those who shaped me. This is where I say what once felt unspeakable. If you’ve been hurt by the hands that held you, you might find pieces of yourself here, too.
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In a consistent struggle to find the words to express how I feel about emotions that I still don't quite understand.
#mentalhealthawareness#mental health#mental illness#ptsd#therapy#therapyishard#therapytalk#i'm exhausted#coping
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Sarcasm and Suppressed Trauma
I'm terrified of therapy because I've spent my whole life stuffing every negative emotion into a box and pretending it didn't exist. Now, I'm being asked to open that box — and that idea is honestly terrifying. How do you go from using dark humor as a shield to actually starting to heal?
#TraumaTherapy#HealingJourney#OpeningTheBox#DarkHumorAndHealing#TherapyTalk#EmotionalHealing#MentalHealthAwareness#TraumaSurvivor#SelfGrowth#BreakingTheSilence#TherapyIsHard#HealingIsNotLinear#TakingTheFirstStep#UnpackingThePast#MentalHealthMatters#FacingTheDarkness#therapy#mental health#mental wellness#stress#coping#mental health matters#ptsd#bpd
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I'm trying to come to terms...
Nothing can fix this kind of broken; it's permanent. And I hate everyone who was in my early life for allowing it to happen. It's hard to love your family when you realize they fucking broke your brain beyond repair. I'll never forgive any of them for the damage they've caused, and I'll just end up hating myself for that, too. It's an endless cycle of self hatred caused by other peoples shortcomings.
#mental health#mental illness#ptsd#bpd#therapy#personal vent#suffering in silence#behindthebrokenmask#im exhausted#psychology#tw depressing thoughts#tw bpd vent#i cried writing this#borderline blog#borderline personality disorder#bipolardepression#bipolar disorder#chronic fatigue
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