tabatabootcampdc-blog
Tabata Bootcamp DC
"Two steps forward, one step back" is still a step in the right direction. Keep your goals in sight and never look away.
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#fitness#fitspo#fitblr#exercise#workout#back#legs#healthy#dc#tabata#bootcamp#row#posture#balance#fit#tip
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#fitness#fitblr#fitspo#food#nutrition#egg#shellfish#protein#healthy#dc#tabata#bootcamp#calories#fit#tip
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#fitness#fitblr#fitspo#exercise#reward#motivation#running#walking#music#sweat#dc#tabata#bootcamp#fit#tip
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#fitblr#fitspo#fitness#fit#tip#dc#tabata#bootcamp#healthy#food#nutrition#greek#yogurt#mayo#sourcream#chicken
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Blue skies, baby blue bike, and a great day for a bike ride at Hains Point. Last weekend was a perfect day for the first long outdoor bike ride of the season! Are any of you bikers? If so, what’s your favorite place to go and why?
#fitness#fitspo#fitblr#exercise#workout#biking#triathlon#dc#washingtondc#hainspoint#blue#healthy#fit
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#fitspo#fitblr#fitness#healthy#exercise#dc#fit#tip#tabata#bootcamp#foamrolling#stretch#flexibility#workout
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#fitness#fitspo#fitblr#healthy#tabata#bootcamp#dc#hiit#intervals#resistance#training#epoc#exercise#oxygen#calories#fit#tip
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#fitness#fitspo#fitblr#exercise#healthy#tabata#bootcamp#dc#balance#functional#core#abs#running#fit#tip
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