#Ba Gua Zhang

[kungfuwushuworld]

Ba Gua by Miss Luo Yi 😍 🔥🔥🔥🥰

[raffaellopalandri]

It's all about you!

Daily writing promptWhat’s the most fun way to exercise?View all responses Forget the question “What’s the most fun way to exercise?” because the truth is, the most enjoyable workout is the one that truly connects with all of you, body, mind, and soul. This holistic approach to exercise is where you find the real fun! That’s the exact reason why, after many years of learning and teaching…

[shookethdev]

a o e i i er ai ei ao ou an en ang eng ong i ia iao ie iu ian in iang ing iong u ua uo uai ui uan un uang ueng ü üe üan ün a o e er ai ao ou an en ang eng yi ya yao ye you yan yin yang ying yong wu wa wo wai wei wan wen wang weng yu yue yuan yun b ba bo bai bei bao ban ben bang beng bi biao bie bian bin bing bu p pa po pai pei pao pou pan pen pang peng pi piao pie pian pin ping pu m ma mo me mai mei mao mou man men mang meng mi miao mie miu mian min ming mu f fa fo fei fou fan fen fang feng fu d da de dai dei dao dou dan den dang deng dong di diao die diu dian ding du duo dui duan dun t ta te tai tei tao tou tan tang teng tong ti tiao tie tian ting tu tuo tui tuan tun n na ne nai nei nao nou nan nen nang neng nong ni niao nie niu nian nin niang ning nu nuo nuan nü nüe l la le lai lei lao lou lan lang leng long li lia liao lie liu lian lin liang ling lu luo luan lun lü lüe g ga ge gai gei gao gou gan gen gang geng gong gu gua guo guai gui guan gun guang k ka ke kai kei kao kou kan ken kang keng kong ku kua kuo kuai kui kuan kun kuang h ha he hai hei hao hou han hen hang heng hong hu hua huo huai hui huan hun huang z za ze zi zai zei zao zou zan zen zang zeng zong zu zuo zui zuan zun c ca ce ci cai cao cou can cen cang ceng cong cu cuo cui cuan cun s sa se si sai sao sou san sen sang seng song su suo sui suan sun zh zha zhe zhi zhai zhei zhao zhou zhan zhen zhang zheng zhong zhu zhua zhuo zhuai zhui zhuan zhun zhuang ch cha che chi chai chao chou chan chen chang cheng chong chu chua chuo chuai chui chuan chun chuang sh sha she shi shai shei shao shou shan shen shang sheng shu shua shuo shuai shui shuan shun shuang r re ri rao rou ran ren rang reng rong ru rua ruo rui ruan run j ji jia jiao jie jiu jian jin jiang jing jiong ju jue juan jun q qi qia qiao qie qiu qian qin qiang qing qiong qu que quan qun x xi xia xiao xie xiu xian xin xiang xing xiong xu xue xuan xun

NAKU 🫵

[russenoire]

i'm now about halfway through avatar: the last airbender s2 (and halfway through the entire series). and i have thoughts.

i regret missing out on this while it was airing. chest deep in anime at the time, i'd largely turned my back on american TV animation and was in the midst of wrapping up a bachelor's degree. A:TLA would probably have won me over then too. it holds its own as a story so well even now, i don't mind being two decades late to the party.

A:TLA takes place in a constructed world largely based on ancient china, with recognizable chunks from many, many other east asian peoples and subarctic indigenous nations stirred in. american fantasy worlds rooted in real-world places often tend towards this kind of racist pan-cultural stew (black panther—my deep abiding love for it otherwise—is another example) and A:TLA, a dish that manages to be both deeply honorable and kinda disrespectful, is no exception.

for every display of cultural respect:

all the chinese text in the show is real, supervised and/or translated by ming dynasty historian, research scientist and calligrapher dr. siu-leung lee.

the selection process for the avatar closely mirrors that for the actual dalai lama, right down to the search for a child born around the time of the previous lama’s death who picks his relics out of a collection of possible playthings.

the elemental bending techniques and fight choreography are derived from real chinese martial art forms. 5th gen northern shaolin master sifu kisu, the series' main martial arts consultant, chose a form for each element based on its movements and/or philosophy. the water tribes use t'ai chi; earthbenders use the hung gar style of kung fu (and the blind earthbender toph fights with her own aggressive and rare style, chow gar kung fu); the fire nation use northern shaolin kung fu; and the air nomads use ba gua zhang, a style characterized by spinning and other circular motions.

aang sits with a guru who teaches him how to unlock his chakras at one point, and his explanation respects both aang's level of maturity and the complexity of the concept as laid out in hinduism.

avatar roku’s fire temple contains a lotus-petal shaped flame motif common in thai art and architecture; ty lee and katara wear split skirts that resemble those worn by thai performers of a ballet retelling of the hindu epic ramayana (it’s called ramakien in thailand). thai (and burmese!) traditional dance/theatre costume and armor show up everywhere in the fire nation, especially in the military garb. even zuko’s topknot is a traditional thai hairstyle (for children).

there are perhaps two or three of ignorance or apathy.

names in mandarin chinese, korean, tibetan, sanskrit or japanese are mostly butchered; mandarin sees the worst abuse because it's used most often. A:TLA was released at a time when it was still not uncommon for US anime distributors to change japanese names outright in localizations; producers figured 'american-sounding' names would go down easier with audiences. given this, i'm not surprised a mid-2000s american production inspired by anime wouldn't give a toss about names in other asian languages: most americans don't care. (personally i find the mispronounced names far harder to stomach than the dollops of buddhist-daoist-hindu philosophy purée: while A:TLA’s painstaking worldbuilding, tight plot and excellent voice acting make the show's faults stand out all the more, its spiritual aspects aren't a major focus.)

someone thought it would be a good idea to give a group of swamp dwellers vaguely cajun accents. whyyyyy.

the blending (read: conflation) of cultures ignores existing tensions and centuries of cross-pollination in ways that can be offensive. there are many, many other nods to thai (and vietnamese! and burmese! and...) culture in clothing, setting and architecture across the series, but the showrunners made no effort to educate viewers on the provenance of any of these smaller influences. people of non-chinese east asian ancestries already get mistaken for chinese by americans who assume they’re all the same.

and yet. while looking to cartoons for cultural sensitivity may be a fool's errand, A:TLA gets a lot right, particularly when it comes to its characters.

more about the people of A:TLA to follow in a subsequent post.

[eyenaku]

Ji ji fu ji ji

a o e i i er ai ei ao ou an en ang eng ong i ia iao ie iu ian in iang ing iong u ua uo uai ui uan un uang ueng ü üe üan ün a o e er ai ao ou an en ang eng yi ya yao ye you yan yin yang ying yong wu wa wo wai wei wan wen wang weng yu yue yuan yun b ba bo bai bei bao ban ben bang beng bi biao bie bian bin bing bu p pa po pai pei pao pou pan pen pang peng pi piao pie pian pin ping pu m ma mo me mai mei mao mou man men mang meng mi miao mie miu mian min ming mu f fa fo fei fou fan fen fang feng fu d da de dai dei dao dou dan den dang deng dong di diao die diu dian ding du duo dui duan dun t ta te tai tei tao tou tan tang teng tong ti tiao tie tian ting tu tuo tui tuan tun n na ne nai nei nao nou nan nen nang neng nong ni niao nie niu nian nin niang ning nu nuo nuan nü nüe l la le lai lei lao lou lan lang leng long li lia liao lie liu lian lin liang ling lu luo luan lun lü lüe g ga ge gai gei gao gou gan gen gang geng gong gu gua guo guai gui guan gun guang k ka ke kai kei kao kou kan ken kang keng kong ku kua kuo kuai kui kuan kun kuang h ha he hai hei hao hou han hen hang heng hong hu hua huo huai hui huan hun huang z za ze zi zai zei zao zou zan zen zang zeng zong zu zuo zui zuan zun c ca ce ci cai cao cou can cen cang ceng cong cu cuo cui cuan cun s sa se si sai sao sou san sen sang seng song su suo sui suan sun zh zha zhe zhi zhai zhei zhao zhou zhan zhen zhang zheng zhong zhu zhua zhuo zhuai zhui zhuan zhun zhuang ch cha che chi chai chao chou chan chen chang cheng chong chu chua chuo chuai chui chuan chun chuang sh sha she shi shai shei shao shou shan shen shang sheng shu shua shuo shuai shui shuan shun shuang r re ri rao rou ran ren rang reng rong ru rua ruo rui ruan run j ji jia jiao jie jiu jian jin jiang jing jiong ju jue juan jun q qi qia qiao qie qiu qian qin qiang qing qiong qu que quan qun x xi xia xiao xie xiu xian xin xiang xing xiong xu xue xuan xun

[yoganostress]

MAESTRO MU YUCHUN A ROMA 7_9 LUGLIO – SEMINARIO TEORICO PRATICO PRESSO IL CENTRO YOGANOSTRESS from Yoganostress.it Vito Perillo on Vimeo.

yoganostress.it/

‼️ROMA - SEMINARIO CON IL MAESTRO MU YUCHUN - 7/9 LUGLIO

DESCRIZIONE : Torna per la quarta volta a Roma il Maestro Mu Yuchun @zhen_gongfu ad insegnarci i segreti ed i rimedi per vivere meglio in salute e in movimento, originari dell'antica tradizione cinese. ☯️

�️ DOVE Nella sede: �YOGANOSTRESS Apri la mappa sul cellulare per ottenere le indicazioni: maps.app.goo.gl/8TZkgmP78hPJKmak7

COSTO ✅150€ Con registrazione anticipata di 20€ entro il 25 Giugno. ✅ 180€ direttamente al seminario chi si registra dopo il 25 Giugno. ➡️Se hai già partecipato ad un seminario del maestro hai diritto ad un 20% di sconto.

⏰ QUANDO: - venerdì: 17.30-20.00 circa - sabato mattina: 9.00-12.30 // 16.30-20.00 - domenica: 9.00-13.00 circa

Il programma includerà : – Pratiche per attivare l’ energia interna (Qi Gong, Tai Chi Quan, Ba Gua Zhang, Xingyi Quan) – Esercizi per la coordinazione fisica – Massaggio sui punti di pressione – Medicina tradizionale cinese Il seminario ti aiuterà a : – Migliorare la salute e la coordinazione, – Rinforzare il sistema immunitario, la concentrazione e la resistenza fisica – Rafforzare il sistema cardiovascolare, – Incrementare l’ energia vitale, – Scioglimento tensione muscolare – Ridurre lo stress e ottenere maggiore sicurezza in sé stessi.

Sarà possibile anche chiedere dei consulti su problematiche personali di salute per favorire la didattica durante le parti dedicate alla medicina tradizionale cinese.

REGISTRAZIONE AL SEMINARIO Per ulteriori informazioni contattateci: Michelangelo: +393209654641 Gabriele: +393397641245 Alina: +39 388 571 3743

#TaiChi #qigong #medicinacinese #benessere #muyuchun #mindbody #salute #meditazione #zengongfu #fitnessmentale #esercizitradizionali #abbracciarelozen #mindfulness #qi #artimarziali #respiro #energia #alchimiainteriore #yinyang #hardmode #artidimovimento #percorsonatural #bagua #baguazhang #chinesemedicine #selfhealing #mastermu #energymedicine #martialarts #innerforce #energy

yoganostress.it/

#YOGAROMA #YOGAONLINE

[realtaoism]

Have you heard of Ba Gua Zhang. it is a physical and energrtic practice of the I - Ching, the Book of Change, it is lesser known Internally modulated Art like Tai Chi Chuan, but more aerobic. It is an art of change and it loosens the body in multiple ways that makes the body strong and yet pliable. I have a lineage in the tradition of Lui Jing Ru and my discipleship is with Frank Allen of Wutang PCA. New Yorrk City #baguazhang #energy #bookofchanges #martialarts #qigong realtaoism.com https://www.instagram.com/p/CjIXu3AIOuq/?igshid=NGJjMDIxMWI=

[mafubrah]

Baguazhang - Application and Appropriation

[kungfuwushuworld]

BaGua Dao

[8steps]

My Interview with Moors In America7 

Martial Arts & Qi Gong With Sifu Ben Hill Bey 360p

[potahun]

Zhang Fu Guan going for Ba Ye like ‘Say, Ba Ye. Fo Ye and Er Ye both got their weird ass diseases in the tomb right so why are you okay?’ and Ba Ye being absolutely (and rightfully) offended like ‘You have a problem with me having good luck and a thick lifeline?? Huh???’ Zhang Fu Guan was such a little shit in LJM I love LJM!Zhang Fu Guan so much

[okaythen]

Heehee angsty teen

Pose is based on Airbending/ Ba Gua Zhang, because of course it is. I mean, this is Morro we are talking about. Of course I would draw him "Airbending".

[amorevolousfaith]

Chapter 3: Committing

Paring: Marcus Moreno X Reader

Rating: +18 (NO MINORS)

Word Count: 1.2K

Warning: adult language, consumption of alcohol, minor character deaths, hella angst, lots of self-doubt, strangulation, smut, betrayal, death threats.

Summary: Being a single mom is hard, being a single mom to your sister’s kid is hard, being a single mom to your sister’s super powered kid is harder, and being a single mom to your sister’s super powered kid while working as a villain is hardest. It doesn’t help that your kids want to be a superhero, it also doesn’t help that all those super heroes really hate your guts. But, you're making it work.

Note: I really took this kid’s show out of proportion guys...

I let out a heavy sigh as Mrs. Garada locks the braces over my wrists before I step into the building. I am then escorted to the classroom where the PTA meeting is being held. I give a mocking salute to the guard who escorted me as he walks away, only to step into the room and be greeted with familiar glares and sneers from the hero parents around me. I walk to the back and lean myself back into a chair.

Mr. Moreno steps up in front of all us and clears his throat, “Welcome back to our monthly PTA meeting, I’d like to start off with that parent day went off pretty well. I am happy to report that there were no major damages to the building.” He smiles weakly. I let out an amused laugh, knowing full and well that it wasn't entirely my fault, but Miera did give me an ear full about the trouble I provoked. Even if things didn’t get physical the building wasn’t left unshaved.

“Moving on to this month is our yearly talent show, we encourage each of you to join your kids in their act, however we know that some of you aren’t able.” He announces stiffly. I let out a soft sigh, knowing Meria is going to be disappointed to hear that. “HA! He’s talking about you Storm!” Red Lightning Fury laughs, my eyes widen at her blatant taunt. The room goes quiet at the sudden yet predictable attack, “Don’t you have a husband to nag? Shut your mouth.” I grunt, grinding my teeth down in an effort to retain any sense of control.

The woman scoffs and flicks her hair over her shoulder, “It’s not like you would know what it means to be committed to another person.” She scoffs. Hot white anger flushes my veins, I stood from my chair aggressively and knocked it over. “Shut. Your. Mouth.” I sneer, feeling the burning currents of lightning being forced to pulse through my body. “What exactly are YOU going to do about it? You don’t have your powers.” She laughs, “Bold words coming the Heroics’s knock off version of me.” I grin with a feral smile. I watch the woman screech and stand from her own chair, “Says the one who’s using her own niece for protection, if you weren’t protected I would have locked you up.” she snarls.

I felt what little self control I had snap, “Let’s go a round then, I’ll take everyone in this room. Let's go.” I challenge. The room erupts into chaos, and despite Mr. Moreno’s best efforts we all found ourselves in the training room. I push off my leather jacket as I look over the racks of practice weapons, “You know how to fight?” The soft voice of Mr. Moreno questions. “Yes, nothing like your katanas but close enough to do damage.” I muse picking up a wooden Bo staff, I give it practice spin before giving it a practice swipe.

“Spear training?” He realizes, “Ever since I was little, the same training I wanted to give Meira, but I had to pick between weapon training and hand-to-hand combat when I enrolled her. Meria’s powers are a good enough weapon to start out with, her hand-to-hand training will do her more favors in both defense and power development.” I ramble twirling the staff to get used to its weight. “You sound like you know, I assume you learned a fighting style?” He guesses, “Northern Shaolin Kung Fu. When Meria was handed over to me I decided she should study Ba Gua Zhang, because that’s what her mother studied.” I recall shortly.

Before Mr. Moreno could answer I’m called to battle by Red Lightning Fury. I take the Bo staff in hand and walk to the mat. I gave myself a few stretches as she just stood there with her arms crossed and a smug smeared smile over her face. The other heroes around us watch with a sick sense of excitement, most likely hoping to see me get my ass kicked. Oh how wrong are they going to be. Once I’m ready I twirl the Bo staff and assume first form. Red Lighting starts off with a bang by shooting out a single ribbon of lightning, kinda sad really. I roll out of the way before sweeping my staff to the back of her heels and knocking her to the floor.

A grin forms on my face as I stand and give my bow a taunting swirl as I circle her on the mat. Red Lightning Fury lets out a huff and stands back on her feet, this time I don’t let her get the first strike. I push the blunt end of my staff in her gut, before knocking it up into her chin when she doubles over, the force has her fly back and land right back on her ass. “Come on, I thought you had more fight than this.” I groan and twist my staff around tauntingly. Red Lightning stands back to her feet and throws a punch this time, an insanely sloppy punch to be specific, one that I just took in my hand and redirected it back effectively twisting her arm. She jerks back with a squeal and it only draws laughter from me.

Red lighting screeches as her body pulses, finally charging up the way I want her to. I hear calls from the other heroes to chill out but I grin and toss my Bo to the side. I push my feet into form and as soon as her lightning shoots out I point two fingers to meet it. I feel the burning pulse rip through me as I quickly draw it into my body and direct it through one arm to the other, twisting my body and making sure to avoid my heart. The red now blue lighting shot out of my opposite arm which now points right back at her, her shock froze her in place and the strike hit her dead on.

The attack sent her flying across the mat, not that I paid any mind to her, instead my attention focused on the fritzing bands on my wrists. I push one good burst of lightning through my body and bands short circuit before falling to the floor. The heroes around me gasp and I sent them one smug smile before I clap my hands. All the light black out leaving everyone in total darkness, everyone but me. I clap my hands again allowing the lights to come back on, however instead of where I was before I’m now looming over Red Lightning Fury.

“Don’t you, EVER, doubt my commitment to my niece. I might not have brought her into this world, but she is mine, she is my daughter. I have given her everything that I am, and so help me if you threaten or mock her in any shape of form I will end your career. Permanently.” I snarl viciously, letting blue sparks pop off my body in agitation. “You can’t kill me.” she hisses, “Who said anything about killing? I threatened to end your career, I’m not so cruel that I’d take you from your children. I’ve seen what happens after, I know what happens after a child’s parents are ripped from this world.” I mumble grimly.

I stood straight and stepped away from Red Lightning, I plucked up the wooden staff and placed it back on the rack of weapons. “It’s been fun, but I’ll see you clowns at the next meeting.” I chime before walking to the nearest exit.

<---- Prev // Masterlist // Next ---->

[phoenixlionme]

Asian Martial Arts

I will be doing a set of posts of all of the martial arts from each of the country they all originated from. I can’t be entirely sure how many martial arts there, so I had to google and went to a site called, wayofthemartialarts.com as well as using Wikipedia on the “List of martial arts” page. If I missed any from this country, please add it but BE polite. I don’t tolerate rudeness. Also, some of these martial arts may include a weapon (s).

1. Bangladesh -> Butthan, Lathi Khela, Boli Khela

2. Cambodia -> Bokator, Pradal Serey

3. China -> Ba Fa; Ba Ji Quan Kung Fu; Ba Gua Zhang; Ba Ji; Bak Mei Kung Fu; Bai Mei; Bao Quan Kung Fu; Bei Tui; Chang Quan; Cha Quan; Chin Na; Choy Gar; Choy Li Fut; Chuo Jiao; DiSom; Di Tang Quan; Drunken Money; Drunken Fist; Duan Quan; Eagle Claw; Emei Quan; Fanzi; Feng Shou; Five Ancestors; Five Animals aka Ng Ying; Fujian White Crane; Guzhuangquan; Fu Jow Pai (Tiger Claw Style); Fut Gar (Buddhist Family); Hei Hu Quan (Black Tiger Fist); Hou Quan Kung Fu; Hua Quan; Hung Fut; Hung Ga; Hung Gar; Jow-Ga Kung Fu; Kunlun Quan; Kuntao; Lai Tung Pai; Lama Pai; Lau Gar; Leopard Style; Liu He Ba Fa; Li Gar Quan (Li Family Fist); Long Quan; Luohan Quan (Arhat Fist); Mei Hua Quan (Plum-blossom Fist); Mian Quan (Cotton Fist); Mi Zong; Mizongyi; Mok Gar; Monkey Style; Nan Quan; Northern Praying Mantis Style; Northern Shaolin; Pao Chui; Pi Gua Quan (Chop-Hanging Fist); Pushing hands; San Da (Chinese Kick-boxing); San Soo; Sanshou; Shaolin Kung Fu; Shuai Jiao (Chinese Wrestling); Shui Quan (Water Fist); Snake Style; Southern Dragon Style; Southern Praying Mantis Style; Tai chi; Tan Tui; Tien Shan Pai; Tong Bei Quan; Wing Chun; Wu Dang Quan; Wushu; Xing Yi Quan; Yau Kung Moon; Yi Quan; Yue Jia Quan; Zi Ran Men; Zui Quan

4. India -> Adimurai; Andhra Pradesh; Bal Vidya; Bihar; Dhanurvidya; Gadayuddha; Gatka; Huyen Langlon; Malla Yuddha; Mushtiyuddha; Kalaripayattu; Karnataka; Kashmir; Kerala; Kick-fighting; Maharashtra; Manipur; Nagaland; Niyuddha; Odisha; Pehlwani; Pugilism; Silambam; Vajra-mushti

5. Indonesia -> Caci; Cakalele; Debus; Fitimaen; Kabasaran; Kuntao; Mekare-kare; Pasola; Payuq; Pencak Silat; Silat; Sisemba; Sitobo Lalang Lipa; Tarung Derajat; Tinju

6. Israel -> Kapap; Krav Maga

7. Iran -> Kung Fu To’a

8. Japan ->  Aikidio; Aikijujitsu; Araki Ryu; Bajutsu; Battojutsu; Bojutsu; Bujutsu; Byakuren Kaikan; Daido Juku Kudo; Daito-Ryu Aikijujutsu; Enshin Kaikan; Goju-Ryu Karate; Hanbojutsu; Hojojutsu; Iaido; Iaijutsu; Isshin-Ryu; Itto-Ryu; Jojutsu; Judo; Jujutsu; Jukendo; Juttejutsu; Karate; Keijojutsu; Kendo; Kenjutsu; Kickboxing; Kobudo; Koryu; Kyokushin Karate; Kyudo; Kyujutsu; Kyusho Jitsu; Naginatajutsu; Ninjutsu; Nippon Kempo; Niten Ichi-Ryu; Nunchaku Jutsu; Shindo Jinen-Ryu; Shintaido; Shito-Ryu Karate; Shootfighing; Shooto; Shorinji Kempo; Shorin-Ryu Karate; Shotokan Karate; Sojutsu; Spochan; Sumo; Taido; Taiho Jutsu;  Tanto Jutsu; Tessenjutsu; Wado-Ryu Karate; Yabusame; Yamanni-Ryu; Yoseikan Budo

9. Korea -> Gongkwon Yusul; Gungdo; Gungsol; Haidong Gumdo; Han Mu Do; Hapkido; Hwa Rang Do; Korean swordsmanhsip; Korean spears; Kuk Sool Won; Kumdo; Kyuk Too Ki; Sibpalki; Soo Bahk Do;  Ssireum; Taekkyeon/Taekkyon; Taekwondo; Tang Soo Do aka Soo Bahk Do; Subak; Teukgong Moosool; Wong Hwa Do; Yongmudo

10. Laos -> Muay Lao

11. Malaysia -> Silat

12. Mongolia -> Bokh aka Mongolian wrestling

13. Myanmar (Burmese) -> Aka; Bando; Banshay; Lethwei; Naban; Pongyi thaing

14. Philippines -> Dumog; Eskrima; Kino Mutai; Panantukan; Sikaran; Yaw Yan

15. Sri Lanka -> Angampora

16. Thailand -> Krabi–krabong; Lerdrit; Muay boran; Muay Thai; Silat Pattani

17. Turkey -> Matrak; Oil Wrestling; Sayokan

18. Vietnam -> Cuong Nhu; Nam Hong Son; Qwan Ki Do; Tam Qui Khi-Kong; Võ thuật Bình Định/Bình Định Gia; Nhất Nam; Võ Việt Nam aka Võ Đạo of Phạm Văn Tan; Vovinam

[yoganostress]

MAESTRO MU YUCHUN a Roma 7/9 luglio - Seminario teorico pratico presso il Centro Yoganostress from Yoganostress.it Vito Perillo on Vimeo.

yoganostress.it/

‼️ROMA - SEMINARIO CON IL MAESTRO MU YUCHUN - 7/9 LUGLIO

DESCRIZIONE : Torna per la quarta volta a Roma il Maestro Mu Yuchun @zhen_gongfu ad insegnarci i segreti ed i rimedi per vivere meglio in salute e in movimento, originari dell'antica tradizione cinese. ☯️

�️ DOVE Nella sede: �YOGANOSTRESS Apri la mappa sul cellulare per ottenere le indicazioni: maps.app.goo.gl/8TZkgmP78hPJKmak7

COSTO ✅150€ Con registrazione anticipata di 20€ entro il 25 Giugno. ✅ 180€ direttamente al seminario chi si registra dopo il 25 Giugno. ➡️Se hai già partecipato ad un seminario del maestro hai diritto ad un 20% di sconto.

⏰ QUANDO: - venerdì: 17.30-20.00 circa - sabato mattina: 9.00-12.30 // 16.30-20.00 - domenica: 9.00-13.00 circa

Il programma includerà : – Pratiche per attivare l’ energia interna (Qi Gong, Tai Chi Quan, Ba Gua Zhang, Xingyi Quan) – Esercizi per la coordinazione fisica – Massaggio sui punti di pressione – Medicina tradizionale cinese Il seminario ti aiuterà a : – Migliorare la salute e la coordinazione, – Rinforzare il sistema immunitario, la concentrazione e la resistenza fisica – Rafforzare il sistema cardiovascolare, – Incrementare l’ energia vitale, – Scioglimento tensione muscolare – Ridurre lo stress e ottenere maggiore sicurezza in sé stessi.

Sarà possibile anche chiedere dei consulti su problematiche personali di salute per favorire la didattica durante le parti dedicate alla medicina tradizionale cinese.

REGISTRAZIONE AL SEMINARIO Per ulteriori informazioni contattateci: Michelangelo: +393209654641 Gabriele: +393397641245 Alina: +39 388 571 3743

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