Delicious Smoothie Recipes For Weight Loss - Body Mind Peak
Body Mind Peak provides some of the tastiest and most successful recipes for weight loss if you have been looking for delicious smoothie recipes. Visit our website for recipes and more details on them.
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Vegan Smoothie Recipes
Banana Mango Pineapple Smoothie
Blue Spirulina Smoothie
Spinach Pineapple Banana Smoothie
Raspberry Smoothie
Chocolate Avocado Smoothie
Mango Strawberry Smoothie
Vegan Tropical Smoothie
Grapefruit Smoothie
Blueberry Pineapple Smoothie
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Summer is coming soon and we want to share this lovely
Watermelon Mint Iced Tea Recipe
Ingredients:
4 cups of water
2-3 tea bags of your choice (green tea or black tea work well)
2 cups fresh watermelon cubes
Fresh mint leaves
Ice cubes
1-2 tablespoons honey or sweetener of choice (optional)
Watermelon slices and mint sprigs, for garnish
Instructions:
Bring water to a boil in a large pot. Once boiling, remove from heat and add the tea bags. Allow to steep for 3-5 minutes, depending on how strong you like your tea.
While the tea is steeping, puree the watermelon cubes in a blender until smooth. Strain through a fine mesh sieve to remove any solids, collecting the juice in a bowl.
Remove the tea bags from the pot and add honey or your choice of sweetener while the tea is still warm, stirring until dissolved.
Let the tea cool to room temperature, then refrigerate until chilled.
To serve, fill glasses with ice cubes and pour in the chilled tea, leaving some room at the top for the watermelon juice.
Add a splash of watermelon juice to each glass and stir gently to combine.
Garnish with fresh mint leaves, a sprig of mint, and a slice of watermelon on the rim of the glass.
Serve immediately and enjoy your cool, refreshing Watermelon Mint Iced Tea!
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Feel Good Smoothie
Pineapple (half can)
Clementines(2 and a half)
Frozen Strawberries (4-5)
Ginger(1-2 nubs)
Tumeric (1 tbsp)
Frozen Whip cream (optional, to your taste)
Ice
Water
Sugar (to taste)
Have been getting my ass kicked by allergies this season XC so I decided some home remedies were necessary.
This is one of the attempts that are actually very enjoyable 😃
This'll make about 3 servings and Im currently on the second to last serving and so far I've coughed up quite a bit of phlegm (that I didn't even know was there)
I'm putting this down for future reference xp
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😓 Reset your body with the help of these delicious detox smoothies. 🍌🍍🍓
Having them in your diet is an easy & fun way to increase your whole foods intake and form healthy eating habits thus giving your body a break from all the refined foods that are surrounding us. All of this helps our bodies to detox and lose fat in a safe and natural way.
What's your favorite??? 1, 2, 3 or 4 ? 🍒🍑🍉🍇🍅
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Mango Smoothie (Sugar-free)| मैंगो स्मूदी| Fresh Mango-Banana Smoothie
Full Video Recipe- Mango Smoothie 🥭
RECIPE in ENGLISH visit 👉https://mommyskitchenstory.com/mango-smoothie-sugar-freefresh-mango-banana-smoothie/
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Benefits Of Superfoods For Weight Loss - Body Mind Peak
Body Mind Peak provides some of the strongest and most delicious superfood benefits for weight loss. Check out our website for recipes and more information.
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Avocado & Spinach Superfood Smoothie
Ingredients:
1 ripe avocado, peeled and pitted
2 cups fresh spinach leaves
1 banana, preferably frozen
1 tablespoon chia seeds, plus extra for garnish
1/2 cup unsweetened almond milk (or any plant milk of your choice)
1/2 cup Greek yogurt or a dairy-free alternative for a vegan option
Honey or agave syrup to taste (optional)
Ice cubes (optional, if you prefer a colder smoothie)
Edible flowers and thin slices of lime or lemon for garnish
Instructions:
Blend the Base:
In a high-powered blender, combine the avocado, spinach, banana, chia seeds, almond milk, and Greek yogurt. If you like your smoothie a little sweeter, add honey or agave syrup to taste.
Adjust Consistency:
Blend until smooth. If the mixture is too thick for your liking, add more almond milk to reach the desired consistency. If you didn’t use a frozen banana and want your smoothie colder, add a few ice cubes and blend again.
Garnish:
Pour the smoothie into a tall glass. Sprinkle additional chia seeds on top for an extra nutrient boost.
Decorate:
Decorate with edible flowers and citrus slices for a beautiful and appealing presentation.
Serve:
Serve immediately while fresh and enjoy!
This smoothie isn’t just a treat for the eyes; it’s packed with vitamins, fiber, and healthy fats. The avocado provides creaminess as well as heart-healthy monounsaturated fats, the spinach offers iron and other minerals, and the chia seeds add a good dose of omega-3 fatty acids. It's a perfect start to the day or a refreshing pick-me-up in the afternoon!
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