#How To Reiki Hand Positions
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jude457 · 11 days ago
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Jude’s No Games AU: Touch Therapist!Gihun x Cop!Inho
I’m not one who usually writes AU’s, but this idea has rooted itself in my head and is refusing to leave. So picture this: no games, no Frontman, no blood-soaked island. Just Inho, a veteran cop with a body that’s falling apart and a heart that’s been quietly shattering for years. Decades of duty have left him knotted with pain—both physical and otherwise. He sleeps in a chair more often than in bed. His joints ache like betrayal. His wife’s gone, and he still hasn’t figured out how to grieve out loud.
Enter Junho. The younger brother who still looks at Inho like he’s worth saving, even when Inho’s forgotten how to feel anything but duty and exhaustion. Junho’s the one who finds the flyer for a small clinic on the corner of a quiet street: Healing Touch with Seong Gihun – Soul-Centered Massage Therapy. Inho almost tears the flyer in half from secondhand embarrassment.
He only agrees to go to shut Junho up. He’s expecting overpriced oils, new-age music, and some guy named Sky offering Reiki and fake smiles. What he gets is Seong Gihun. Too handsome. Too gentle. Too genuine. A quiet warmth in his voice that throws Inho off more than it should.
Inho tries to stay closed off during the session—tense muscles, sharp answers, zero vulnerability. He’s just here for a massage. His body is a fortress—walled off, weather-worn, and locked down tight. Every muscle holds decades of service, of grief, of unspoken things. His shoulders live perpetually tensed. His jaw is a clenched fist. Even lying on the massage table, he stays braced, like kindness might be another form of attack.
Yet Gihun doesn’t rush. He doesn’t fill the silence with small talk or try to pry anything loose with words. He just starts at the top of Inho’s spine and works downwards, his hands firm but not forceful. The touch isn’t showy—it’s deliberate, attentive. Like he’s listening through his palms.
When Gihun reaches his lower back, Inho flinches without meaning to. The tension there is old, deep, almost personal. Gihun doesn’t react. He simply adjusts his pressure and stays with it, his presence steady, patient. It unnerves Inho how quickly his body starts to soften under the weight of it.
Then there’s the chest work; something Inho hadn’t even considered. Gihun places one hand over his sternum, the other cradling the base of his skull. There’s nothing harsh about it, nothing overt. Just warmth. Stillness. A kind of gentleness Inho forgot existed. He wants to scoff at the word “soul healing” but for some reason, his throat feels too tight to say anything at all.
Eventually, Gihun moves behind him and slowly brings him up into a seated position. Inho barely has time to process it before he feels Gihun’s chest at his back, arms wrapped around him in a way that isn’t restraining but supportive—like a shelter. He starts to rock them both, gently, rhythmically. Not a technique Inho’s ever experienced before. It’s disarming.
Soothing.
Safe.
That’s when it happens.
It’s not loud at first. Just a breath caught wrong, a sudden shiver through Inho’s ribs. Then the tears come—hot, quiet, and relentless. Not performative. Not cathartic. Just something ancient finally given permission to move. Gihun says nothing, doesn’t shush him, doesn’t try to fix it. He simply holds Inho as he rocks him, thumb stroking slow circles against his chest like a heartbeat he’s lending out.
Inho doesn’t remember the last time someone held him like this. Doesn’t remember the last time he let anyone see him like this. And somehow, Gihun doesn’t ask for anything in return. Not a confession. Not even eye contact. Just presence. Just care.
Afterward, Inho sits in his car for almost thirty minutes, staring at the steering wheel, trying to convince himself that it was just pressure points and mood lighting. That it didn’t mean anything.
But the next week, he makes another appointment. Doesn’t tell Junho. Doesn’t need to.
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cosmicdream222 · 2 years ago
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Welcome ✨
Call me Cosmic. she/her. Millennial.
I blog about manifesting, loa, reality shifting, the void, the multiverse, reiki, etc. If that isn’t your cup of tea, peace out 👽
✩ About me
Asks & DMs are open as long as you are kind & respectful :)
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Affirmation & Subliminal Audios
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✩ A simple subconscious release technique
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✩ Resource: Links to IWIIGI Void state subs
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Updated 12/19/2023
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dascent-sigils · 3 months ago
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How to clean your crystals
How do you cleanse (energetically and physically clean up) crystals, stones, minerals? Many practitioners who work with crystals for healing, magic, holistic use, color therapy, and more, believe that crystals absorb or interact with energies. Over time, they may accumulate negative energy alongside the positive. To keep your crystals working at their best, it’s a good idea to cleanse them from time to time. So, how can you cleanse your crystals?
Before jumping to that subject, let’s expand the knowledge base.
Why we need to clean and cleanse crystals?
It is a fair question and a wonderful opportunity to dive a bit and extend, maybe our basic knowledge about crystals, stones and minerals.
It is known that some crystals, minerals, stones interact with energies, vibrations, light, sounds, temperatures, mechanic stress in various ways with various results, therefore from holistic perspective some believe that the crystalline structure of these stones can interact with various subtle energies.
All objects have their own natural frequency at which they vibrate most easily. Applying this knowledge to crystals, the resonant frequency can affect the energetic properties of crystals. Because crystals and minerals interact with different types of energy, they sometimes get a little overloaded, holding onto vibes that are no longer helpful. Imagine them as tools with specific energetic roles:
Storage Devices (Batteries) Crystals like clear quartz, selenite, and amethyst act like batteries. They absorb and store energy from their surroundings, both the good and not-so-good. Over time, this stored energy can become heavy or stagnant, making it harder for the crystal to do its job.
Energy Converters (Transformers) Crystals such as citrine and carnelian are known for transforming energy, like turning low vibes into uplifting ones. However, even they sometimes need a “reset” to clear out lingering residue and stay effective.
Energetic Capacitors: Not the most common analogy, but it works! Capacitors store electrical energy, just like some crystals seem to hold onto specific energetic frequencies. Cleansing helps release those frequencies and bring them back to neutral.
Crystals need regular cleansing just like any tool we use. It’s like hitting the reset button, helping them release old energies and return to their natural, powerful state.
Here are some popular ways to cleanse your crystals:
Smudging Pass your crystal through the smoke of burning sage, palo santo, or cedar. The smoke is a medium and helps clear negative energy and purify the crystal.
Salt Water Soak Place your crystal in a bowl of sea salt or Himalayan salt water for a few hours or overnight. Not all crystals are safe for this method, so check first! Some, like selenite, can dissolve in water. Some crystals placed in salt will become inert, void of any energy field of their own.
Running Water Hold the crystal under running water, like a natural spring or tap water (if it’s safe for your stone). As the water flows, imagine it washing away any unwanted energy. Rivers and streams are more powerful when it comes to cleansing.
Sunlight or Moonlight Give your crystal a recharge by placing it in direct sunlight (but not for too long, some crystals can fade) or under the light of a full moon. Moonlight is gentler and always a safe bet!
Visualization Hold the crystal in your hands, close your eyes, and picture it surrounded by pure white light. Imagine any negative energy being cleared and transformed into positive energy.
Sound Vibration Use sound to cleanse your crystal’s energy field. Singing bowls, tuning forks, or even chanting can do the trick.
Reiki or Energy Healing If you’re trained in Reiki or other energy healing practices, you can cleanse and recharge your crystals with these methods.
Just like us, crystals need a little self-care every now and then. A well-cared-for crystal will always be at its best, ready to support you energetically!
Learn how to connect with the spirit of crystals
Did you know you can interact with the energy field of your crystals in a more conscious way? I will not get into geology much but I have a gift for all the alchemists and light workers out there who like stones and the power of this form of crystalline consciousness… enjoy
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dasenergi-diary · 1 year ago
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Tonight I will be performing my first Reiki session since 2000. Once upon a time I was preparing to perform reiki as a career. I had all the tools I needed, pamphlets made, a web page, the credit card machine, etc. And then Covid happened.
As I am diving back into my notes from 2020 I came across the below. It explains what reiki is and how one of my sessions usually works.
Dave (Das Energi) been a practicing Buddhist, meditating regularly for over 15 years. He has identified as a healer since high school when he would give massages for fun to friends and family. Through his hugs and touch, Dave transmutes negative energy into positive.
Dave had his Kundalini Awakening experience in 2014. Since then he has connected to his global soul family including shamans, witches, healers, and the divine. He is a beacon of light and love, guiding others on their spiritual path. He is a Kundalini Reiki Master and also a Level II Usui Reiki Practitioner.
Reiki (pronounced ray-key) is a combination of two Japanese kanji characters: "Rei" meaning universal spirit and "Ki" meaning life force energy.  During a Reiki session, the Reiki practitioner connects with the universal energy source and places their hands on or above the recipient with the intention to encourage emotional, physical, or spiritual well-being.
Reiki is not a massage but rather a healing technique of "laying hands" which has been used for thousands of years across several cultures and continents. Most people find Reiki to be relaxing, however sensitivity to energy differs from person to person.
No two Reiki sessions are exactly alike. A session will begin by discussing the recipient’s intentions for receiving Reiki and if they are experiencing any discomfort either physically, emotionally, or spiritually. This information will be helpful in guiding the practitioner during the healing.
The recipient and the practitioner will then ground their energies with the Earth, and breathe together so that their energies are in sync and harmonized.
The recipient will then lay down, fully clothed, on a massage table and be encouraged to close their eyes and meditate or notice any bodily sensations that may arise during the session. The Reiki practitioner will then conduct a body scan, feeling if any of the recipient’s chakras are out of alignment or an auric cleansing needs to be done.
The Reiki practitioner will lay their hands on the recipient’s body and follow their intuition laying their hands on several bodily locations. It is important to note that Reiki energy will flow to other parts of the body. For example, if the Reiki practitioner lays hands on the recipient’s feet, the energy may travel to the recipient’s lower-back, or if hands are laid on the stomach, the energy may travel to the neck. The Reiki energy knows where it needs to go, even if neither the recipient nor the practitioner is aware.
During the final moments, the Reiki session will be closed with a brief sound bath. The practitioner will then seal the energy field and ground the recipient back to the Earth with breathwork again.
Everything is energy. The physical body is electrical and so are our thoughts and brain functions. Our thoughts form energy patterns and create emotions that affect our aura/electrical field. Our energy field interacts and influences everything around us including other humans, plants, and animals; even the food we eat is affected by the energy of the person preparing it. We are surrounded by energetic fields and it is common for people to unconsciously draw on the energy of others around them, affecting their emotions and vitality.
When there is an imbalance in the body, it is stuck energy. Energy must always move, and when it cannot, it will find the weakest part of the physical body where it will manifest itself into some type of challenge.
Reiki allows the universal life force to flow through us so that a heart-mind alignment can occur, releasing lower energy vibrations like fear, worry, anxiety, stress, anger, and disappointment. It brings balance to emotions, thoughts, biological processes, energy centers, and helps to reduce pain, inflammation, and stress within the body. 
For Reiki to do the best work you will also need to be a participant in the healing process. You must be open to the healing energy to flow within you. The Reiki practitioner is only a facilitator of healing, and it is the positive intentions of the recipient that affects the outcome most dramatically.
Everything in the universe is made of energy, therefore Reiki can be performed on everything in the universe. Most people use Reiki to clear their own energetic blockages, but it can also be used on our beloved pets when they need a boost of positive energy or as an alternative to using sage to clear our homes of negative energy (ideal for those sensitive to smoke or smells).
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shikonstar · 2 years ago
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I was paired with the amazing @kalcia, whose work was truly an inspiration.
Here is your snippet; is it out of context? Yes.
Is it definably Inu/Kag? Also yes.
@inu-spiration
Kagome knelt down, her spine straight as she folded her hands to her chest. She closed her eyes to better help her concentrate on a few calming exercises before attempting the first spell. As her reiki flared around her, she heard Inuyasha back up a few paces, although it was unnecessary. He should be safe, although she amended that thought when she felt her energy clash with that of the previous caster. She frowned in concentration, focusing all of her effort on the barrier.
“Try going through now,” she told him, cracking one eye open.
Inuyasha responded by moving as he always did; quickly and with force. He didn't even have time to make a sound before he was being slammed into the wall of the cave, just as he had the first time he attempted to leave.
“Dammit!” he growled, falling to the ground.
Kagome winced sympathetically. He could take more physical abuse than a human, but that didn't make it any more pleasant.
“Sorry! I knew it was too much to hope for--let me try another.”
Inuyasha stalked back to his original position, his pride not allowing him to rub the lump he could feel forming on the back of his head.
Sending him an apologetic smile before closing her eyes once more, Kagome redoubled her efforts, hoping that at the very least, she was weakening the spell.
“Try it again.”
Once more, Inuyasha sprang forward, this time bracing himself as he was flung back.
“This is one case where I’m not happy that I was right,” she sighed, slumping slightly at her failure.
Inuyasha sat up, but wasn't as quick to move across the cave. “This spell has been in place for a long time, and we can't be sure how many people have recast and altered it. It would have been nice, but I guess I couldn't expect you to break it in one go,” he said grudgingly. The last thing he wanted was for her to give up.
“Maybe not, but I won't let this get the best of me!” Kagome replied, her jaw jutting out stubbornly. “There are still plenty of things to try, and I have a friend with scrolls that might help if I run out of options.”
Inuyasha raised an eyebrow. Bold words for the person that wasn't being slammed into the wall at every attempt, but he had to admit, she had guts.
“Let’s go, then. I can take more hits than that.”
Although most of his Marks were now hidden by his clothing, Kagome had an excellent memory, and knew very well just how battered he must have been to earn each one.
“If you don't mind using a human, I know someone who add your Mark for this,” she offered quietly, hoping he wouldn't be offended.
Inuyasha froze, hardly able to believe what she was saying. Most humans thought that Marks were barbaric, and nothing more than a way to brag about the atrocities the youkai had committed against humans. While he couldn't deny that was the case for some, the Marks held a much deeper meaning, and in most cases did not involve humans at all. It was clear that Kagome had an understanding of their significance, but he couldn't help but wonder if her offer wasn't connected to the possible bond between them. He glanced away, unable to meet her eyes.
“Not sure if this is worth a Mark--or one that I wanna remember,” he finally answered.
Kagome gave a light shrug, not wanting to pressure him. “Maybe not, but I didn't think you would be able to resist getting one to rub in Sesshomaru’s face.” She grinned as his eyes jerked in her direction, an answering expression curling his lips.
“Damn, you're vindictive. I might have to take you up on that.”
“The offer is always open. Now,” she sighed, resisting the urge to rub the muscles in her legs that were beginning to protest her position, “Let’s try this again.”
They continued throughout the morning, and then into the afternoon. Each time her efforts failed and Inuyasha went sailing through the air to smack into what was becoming a sizable dent in the cave wall, Kagome felt a horrible sense of guilt.
“Dammit, Kagome!” Inuyasha howled, brushing tiny bits of stone out of his hair, one eye clenched shut while the other glared at her balefully, “Are ya tryin’ to kill me, or get me outta here by tunnling through the other side of the damn cave?”
Abruptly, the feeling passed.
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starsambrosia · 1 year ago
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Reliable Reiki Source for beginners
For those of you interested in actual Reiki
The Complete Book Of Traditional Reiki is an excellent source as it is written by Amy Z. Rowland, a Reiki master of many forms and a student to a student of Madam Takata and has over 30 years experience.
The book covers some light anatomy for understanding how reiki functions with the human body
This is just what some of the book also covers:
positions
Attunement process
working on self and others
How to connect
History of reiki (reliable)
Mental and emotional health
Treating clients
Classes offered 1-3 master
Absolutely incredible if you can get your hands on this book it will be your guide through your physical classes all the way into your masters attunement, i saw that with confidence as some one whos been studying Reiki and practicing for 5 years this has been the most helpfull, plentifull, reliable, resource i have found yet. If you see it, dont let it pass you by!
Ontop of that i want to offer this playlist i found to be incredibly helpfull for visual demonstrations to follow along with
I offer this as something meant to go hand in hand with the book. Yes, you can use it alone, but i suggest you pick up the book eventually and give it a read. Especially because this man follows the christian interpretation of Dr. Usuis story, so be aware of that before you listen if you choose to do so.
He also offers resources to look into for studying reiki on your own, including a book simalure to what i show here, but they are not the same i would say stick to one book for now because it covers so much and comes from such a good author, but by all means dig in if thats what you want!
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healingwithkt · 2 years ago
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Healing is a beautiful journey that involves nurturing different parts of ourselves, including the physical, emotional, and mental aspects.
It's about releasing old patterns, healing emotional wounds, and creating space for healthier habits and thoughts.
EFT Tapping: Releasing Emotional Baggage Imagine a technique that can help you let go of negative emotions and limiting beliefs.
That's EFT tapping! By tapping on specific points on your body while focusing on the issue at hand, you can release pent-up emotions and rewire your brain for positivity.
If you're interested in learning more about EFT or want some personal 1-on-1 Coaching and personalized EFT Tapping Scripts message me on here or you can email me or find me on Twitter and Instagram. I will link all channels below.
Also,
Cold Showers: Embracing Growth through Discomfort Though it may sound challenging, taking cold showers has incredible benefits for your well-being. They boost your alertness, improve circulation, reduce inflammation, and strengthen your immune system. Moreover, they teach you resilience and how to handle discomfort with grace.
Dopamine Detox: Regaining Focus and Motivation In our digital age, we often find ourselves addicted to dopamine-inducing distractions that hinder our productivity and well-being. A dopamine detox helps you temporarily disconnect from these stimuli, reset your brain, and rediscover what truly matters. We'll explain how dopamine detoxes work and provide practical tips to help you design your own personalized detox plan, allowing you to regain focus and cultivate a more mindful, purpose-driven life.
Meditation: Cultivating Mindfulness and Inner Harmony Meditation is a timeless practice that empowers you to develop self-awareness, mindfulness, and a deeper connection with yourself. We'll explore various meditation techniques, including guided sessions, mindfulness exercises, and active meditations. You'll discover the scientifically proven benefits of meditation, such as reduced anxiety, improved focus, restful sleep, and enhanced compassion for yourself and others.
Yoga: Balancing Body, Mind, and Spirit Yoga is a holistic practice that combines movement and breath, fostering a profound mind-body connection. Engaging in regular yoga sessions helps release tension, cultivates present-moment awareness, and enhances physical strength and flexibility.
Exploring Energy Healing Modalities: Reiki, crystal healing, Chakra HEaling ect...
—each offering unique approaches to releasing energy blockages, facilitating healing, and restoring balance.
Healing is a personal and transformative process that requires patience and an open mind.
By incorporating energy healing practices like EFT tapping, cold showers, dopamine detoxes, meditation, yoga, and exploring other modalities, you can experience profound positive changes in your life.
Embrace these practices with an easy-going mindset, and remember that healing takes time. By taking small steps, you'll create a solid foundation for greater happiness, well-being, and fulfillment on your journey of transformation
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orenzarifreview · 14 days ago
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Oren Zarif Healing Techniques: Healthy Tips to Boost Your Mind and Body Naturally
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Oren Zarif is a name that’s been circulating in wellness circles for years, particularly for his unique approach to mind-body healing. Known for his alternative therapy practices, Oren Zarif has sparked conversations across the globe about energy healing, subconscious power, and holistic well-being.
Whether you’re new to his methods or looking for ways to enhance your overall health, this post dives into practical, everyday tips inspired by holistic healing philosophies that align with Zarif's principles.
Understanding Oren Zarif’s Approach to Healing
Before we jump into the tips, it helps to understand the foundation of Zarif’s work. While his methods are unconventional, Oren Zarif emphasizes:
Harnessing the subconscious mind
Belief in the body’s ability to self-heal
Using mental energy to impact physical health
Zarif doesn’t rely on medication or surgery. Instead, his sessions are rooted in bio-energy, aiming to "unblock" the body’s natural healing power. While science hasn’t conclusively validated all of his claims, many followers report feeling better—mentally, physically, and emotionally.
1. Start With the Mind: Train Your Thoughts
One of the cornerstones of Oren Zarif’s healing ideology is mental clarity. Negative thinking can drain your energy and manifest physically as fatigue or illness.
Tips to keep your mind clear and focused:
Practice daily affirmations: Tell yourself, “I am healing” or “My body is strong and healthy.” Repetition builds belief.
Limit exposure to negative content: News, social media, or gossip can have a heavy mental toll. Choose positivity.
Visualize healing: Just 5 minutes a day imagining your body in perfect health can reduce stress and promote recovery.
2. Eat Clean, Eat Mindfully
Healing begins from the inside out. Oren Zarif often emphasizes natural health, which includes paying attention to what goes on your plate.
Simple clean eating habits:
Stick to whole foods: Fresh fruits, vegetables, lean proteins, and whole grains nourish and energize.
Reduce sugar and processed foods: They trigger inflammation and disrupt your body’s balance.
Stay hydrated: Water helps flush toxins and supports cellular repair.
Mindful eating bonus tip: Don’t just eat for hunger—eat with awareness. Savor each bite, and give gratitude for your meal.
3. Move With Intention
You don’t need to hit the gym hard every day to support healing. Oren Zarif’s principles align more with gentle movement that recharges the body.
Best practices for movement:
Try tai chi or qigong: These slow, controlled movements align energy flow and calm the nervous system.
Stretch daily: Even 5 minutes of basic stretching can ease tension and boost circulation.
Walk in nature: A simple walk outdoors can reset your mind and reduce cortisol (the stress hormone).
4. Manage Stress Before It Manages You
Stress is one of the biggest obstacles to healing. Zarif’s teachings highlight how emotional blockages can lead to physical symptoms.
Natural ways to reduce stress:
Meditation: Even 10 minutes a day can reduce anxiety and support better sleep.
Deep breathing exercises: Inhale for 4 seconds, hold for 4, exhale for 6. Repeat.
Journaling: Writing out your thoughts can release mental tension and provide clarity.
5. Explore Energy Work (If You're Curious)
Zarif’s technique involves what he describes as energy channeled through the subconscious mind. If you’re open to alternative therapies, energy healing might be worth exploring.
Energy healing modalities to consider:
Reiki: Gentle hands-on therapy that promotes emotional and physical healing.
Acupuncture: Ancient Chinese practice that realigns the body’s energy flow.
Sound therapy: Uses vibrations from singing bowls or gongs to balance the body.
While not everyone may experience dramatic effects, many report a deeper sense of relaxation and improved mood.
6. Sleep Is Your Superpower
Sleep isn’t just about rest—it’s a biological reset. Zarif encourages aligning your lifestyle with the body’s natural rhythms.
Tips for better sleep:
Stick to a schedule: Go to bed and wake up at the same time every day—even on weekends.
Avoid screens before bed: Blue light disrupts melatonin, your natural sleep hormone.
Create a calming bedtime ritual: Herbal tea, soft music, or a warm bath can prepare your body for rest.
7. Trust Your Inner Wisdom
Perhaps the most profound takeaway from Oren Zarif’s philosophy is the idea that healing begins with belief. Your body is not separate from your mind—they work in harmony.
Ways to build trust in your healing process:
Listen to your gut feelings.
Pay attention to how your body reacts to certain foods, people, or environments.
Keep a health journal: Track what improves your mood, energy, and focus.
Final Thoughts: A Balanced Life Is a Healed Life
Whether you fully follow Oren Zarif’s techniques or not, his teachings remind us that we have more power over our health than we often realize. Healing doesn’t happen overnight—but consistent, small changes can lead to long-term transformation.
The key is to be gentle with yourself. Honor your journey, embrace mindful practices, and believe in your ability to feel whole again.
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reikiau · 17 days ago
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Discover the Power of Healing with Reiki and Energy Healing Courses in Melbourne
When it comes to wellness, the mind-body connection plays a crucial role. If you’ve ever wondered about the transformative power of energy healing, Melbourne Reiki and Wellness offers the perfect opportunity to explore and develop these skills. Whether you're seeking personal healing or looking to expand your practice, our reiki courses in Melbourne and energy healing courses Melbourne provide the tools and knowledge you need to create positive change in your life.
Reiki is an ancient practice that channels universal life energy to promote physical, emotional, and spiritual healing. Our reiki courses Melbourne offer a hands-on approach, where you’ll learn how to connect with the healing energy that surrounds us all. Whether you're a beginner or looking to deepen your practice, our courses cater to all levels. We guide you through the principles of Reiki, teaching you how to harness and direct energy to improve well-being and help others in their healing journey.
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Energy healing is not just about alleviating stress or discomfort; it’s about restoring balance to your entire system. Our energy healing courses in Melbourne offer practical tools and techniques for clearing blocked energy, increasing vitality, and reconnecting with your inner self. You’ll learn how to use your intuition to guide healing, align your chakras, and create a harmonious flow of energy throughout your life.
Both Reiki and energy healing practices have grown in popularity because of their ability to promote healing and growth on all levels. Whether you want to use these tools for personal well-being, work with others in a healing capacity, or simply expand your knowledge of holistic health, Melbourne Reiki and Wellness offers the ideal environment to grow and develop.
Our courses provide a nurturing, supportive space where you’ll be encouraged to explore, learn, and deepen your connection to the healing energies that flow through you. Join us to begin your journey of personal transformation and learn how to heal with energy in a powerful, meaningful way.
If you’re ready to embark on a transformative journey, explore our reiki courses Melbourne and energy healing courses Melbourne today. Take the first step toward healing, growth, and empowerment with Melbourne Reiki and Wellness.
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rheumtogrowtx · 17 days ago
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Reiki Healing: A Holistic Approach To Wellness With Dr. Saimun Singla
Introduction
In today's fast-paced world, stress, anxiety, and chronic illnesses are becoming more prevalent. While modern medicine offers many solutions, alternative healing practices like Reiki are gaining recognition for their ability to restore balance and promote overall well-being. Dr. Saimun Singla, a renowned specialist in integrative wellness, explores how Reiki can complement conventional medicine to support a healthier lifestyle.
Reiki is an ancient Japanese healing technique that focuses on balancing energy within the body. It is widely used for stress reduction, pain relief, and emotional healing. While many individuals seek Reiki for relaxation, its therapeutic benefits extend to chronic pain management, improved mental clarity, and overall health enhancement.
Table of Contents:
What is Reiki?
How Reiki Works: Understanding Energy Healing
Reiki’s Benefits for Physical and Emotional Well-being
Reiki in Modern Medicine: A Complementary Approach
Reiki Techniques and Practices
Scientific Studies on Reiki’s Effectiveness
Who Can Benefit from Reiki?
FAQs About Reiki Healing
Conclusion: Is Reiki Right for You?
What is Reiki?
Reiki is a Japanese energy-healing technique that promotes relaxation, stress reduction, and holistic healing. Rooted in ancient practices, Reiki focuses on transferring energy through light touch or hands-off methods to remove blockages and encourage the body's natural healing process.
The word Reiki comes from the Japanese words “Rei” (universal) and “Ki” (life energy). Reiki practitioners believe that energy flows through all living beings and that disruptions in this flow can lead to physical and emotional imbalances. Reiki is not associated with any religion but is considered a spiritual practice that enhances well-being.
How Reiki Works: Understanding Energy Healing
Reiki practitioners believe that energy, often referred to as “Ki” or “Chi,” flows through all living beings. When this energy is blocked, it can lead to stress and illness. Reiki involves the transfer of positive energy through a practitioner’s hands, helping to clear these blockages and restore balance. Sessions typically involve the recipient lying down in a calm, meditative state while the practitioner gently channels healing energy.
During a Reiki session, a practitioner places their hands lightly on or above the client’s body, allowing energy to flow through specific chakras or energy points. This process is believed to activate the body’s self-healing mechanisms and encourage deep relaxation.
Reiki’s Benefits for Physical and Emotional Well-being
Reiki is known for its wide-ranging benefits, including
Stress Reduction & Relaxation: Helps calm the mind and body, reducing anxiety and tension.
Pain Management: Assists in alleviating chronic pain, muscle tension, and inflammation by promoting energy flow.
Emotional Balance: Aids in overcoming emotional distress, improving clarity, and fostering a sense of inner peace.
Enhanced Immune Function: Supports the body’s natural defense mechanisms, helping to combat illness.
Better Sleep: Promotes deep relaxation, leading to improved sleep patterns and reduced insomnia.
Spiritual Growth: Many Reiki recipients report feeling more in tune with themselves and their emotions.
Reiki in Modern Medicine: A Complementary Approach
While Reiki is not a replacement for medical treatment, many healthcare providers recognize its value as a complementary therapy. Hospitals and clinics worldwide now incorporate Reiki for post-surgical recovery, chronic illness management, and stress reduction. Dr. Saimun Singla advocates for an integrative approach, combining Reiki with conventional treatments to enhance overall patient care.
Reiki is often used in palliative care, oncology departments, and chronic pain management programs. Studies suggest that Reiki can help reduce post-operative pain, lower blood pressure, and improve patient well-being.
Reiki Techniques and Practices
Reiki sessions can vary based on the practitioner’s methods and the needs of the client. Some common techniques include:
Hands-On Healing: The practitioner places hands lightly on different areas of the body to channel energy.
Distant Reiki: Reiki energy can be sent remotely to individuals who are not physically present.
Chakra Balancing: Focusing on specific energy centers to restore balance and harmony.
Guided Meditation and Reiki: A combination of meditation and Reiki to deepen relaxation and enhance healing.
Scientific Studies on Reiki’s Effectiveness
While more research is needed, some studies have shown that Reiki can:
Reduce stress and anxiety in hospital patients.
Improve quality of life for individuals undergoing chemotherapy.
Help with pain relief in individuals suffering from chronic conditions.
Lower heart rate and blood pressure, promoting cardiovascular health.
Who Can Benefit from Reiki?
Reiki is a versatile practice suitable for various individuals, including:
People with Chronic Illnesses: Those suffering from conditions such as arthritis, fibromyalgia, or autoimmune disorders may find relief through Reiki.
Individuals Experiencing Stress or Anxiety: Reiki helps with emotional and mental well-being by promoting relaxation.
Patients Recovering from Surgery: Reiki can assist with pain management and faster recovery.
Pregnant Women: Many expecting mothers use Reiki to reduce stress and promote overall well-being during pregnancy.
Children and Seniors: Reiki is safe for all ages and can support emotional and physical balance.
FAQs About Reiki Healing
Q: Is Reiki scientifically proven?
A: While research is ongoing, studies suggest Reiki can reduce stress, anxiety, and pain perception, making it a valuable adjunct therapy.
Q: Can Reiki be used alongside conventional medicine?
A: Yes! Reiki is often integrated into holistic treatment plans to complement medical interventions.
Q: How long does a Reiki session take?
A: Sessions typically last between 30 to 60 minutes, depending on individual needs.
Q: What should I expect during a Reiki session?
A: A relaxing experience where the practitioner places hands lightly on or above the body to channel healing energy.
Q: Is Reiki safe for children and seniors?
A: Absolutely! Reiki is non-invasive and safe for all ages.
Conclusion: Is Reiki Right for You?
Reiki offers a gentle yet powerful way to enhance well-being, reduce stress, and promote healing. Whether you seek pain relief, emotional balance, or simply a way to unwind, Reiki can be a valuable addition to your wellness routine. Dr. Saimun Singla encourages individuals to explore holistic healing options to support their journey to optimal health.
Learn more about integrative healing at Rheum to Grow TX.
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bella4370love · 29 days ago
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Usui/Holy Fire® III Reiki I & II Training Taught by Stacy Imbasciani Kind Karma Reiki Grand Master | Karuna Master | Usui/Holy Fire® III Reiki Master 📍 Location: 150 BroadHollow Road – Suite #105 Melville, NY 11747 📅 Upcoming Class: A cozy, small group experience with only 4–5 students for personalized support and connection. What You’ll Learn: This covers both Reiki I and II. You’ll receive your Placements (attunements) and learn how to practice Reiki for yourself and others. Topics include: The standard Reiki hand positions Giving a full Reiki session to yourself and others Japanese Reiki techniques taught by Usui Sensei: Gassho Meditation Reiji-ho (developing intuition) Byosen Scanning (detecting where Reiki is needed) Gyoshi-ho (sending Reiki with the eyes) Kenyoku (energy field clearing) The Hayashi Healing Guide Using Reiki for specific physical and emotional conditions Reiki for healing unwanted habits Introduction to distant healing What’s Included: 190-page Reiki manual Printed handouts Certificate to practice Reiki Invitation to a private Facebook support group Hands-on practice and shared healing in a safe, welcoming space What to Bring: Notebook Water Lunch and snacks Tuition: $495 After-Class Practice Commitment: To deepen your experience, plan to set aside time after class—about one evening per week—to practice Reiki with classmates, family, or friends. This will help build your confidence and comfort with the energy. Questions? Call: (516) 777-0518 Email: [email protected] For other dates and times. This class is perfect for beginners and also valuable for those seeking to refresh their Reiki training. In learning to heal, we also heal ourselves—and it’s a beautiful journey. With love and light, Stacy Imbasciani Holy Fire® is the registered service mark of William Lee Rand. Please use my scheduling link to pick a time for us to connect. https://calendly.com/divineqhht/reiki-class-usui-holy-fire
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begintoblossom · 1 month ago
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Reiki Classes for Beginners – Begin Your Healing Journey with Begin to Blossom
Are you feeling called to explore the world of energy healing? Curious about how Reiki can bring peace, clarity, and balance into your life? At Begin to Blossom, we invite you to start your journey with our Reiki Classes for Beginners—a heart-centered introduction to the transformative practice of Reiki.
Whether you're looking to deepen your spiritual path, support your emotional well-being, or simply try something new, our Reiki classes are designed to welcome you just as you are. No prior experience is needed—just an open heart and a desire to learn.
What Is Reiki?
Reiki is a gentle, non-invasive form of energy healing that promotes relaxation, reduces stress, and supports the body’s natural healing abilities. Originating in Japan, Reiki works by channeling universal life force energy through the hands to restore balance to the mind, body, and spirit. It's a powerful yet subtle way to connect with your inner self and with others.
In our Reiki Classes for Beginners, you’ll learn how to access this healing energy for yourself and others in a nurturing, safe environment.
Why Choose Begin to Blossom?
At Begin to Blossom, we believe healing is a deeply personal and sacred journey. That’s why our classes go beyond the basics—we create a space where you can feel supported, seen, and empowered.
Led by compassionate and certified Reiki Masters, our classes combine hands-on practice, guided meditations, and meaningful discussions. You’ll learn how to tune into your intuition, understand energy flow, and confidently perform self-healing and healing sessions for others.
We take pride in offering small, intimate class sizes so you can receive personalized attention and build lasting connections with like-minded individuals on similar paths.
What You’ll Learn in Reiki Level 1
Our Reiki Classes for Beginners focus on Reiki Level 1—the foundation of this healing art. In this course, you’ll:
Receive your first Reiki attunement, opening your energy channels
Learn the history and principles of Reiki
Discover how to feel and work with energy
Practice self-healing techniques and hand positions
Explore ethics, grounding, and energetic boundaries
Gain confidence to offer Reiki to friends, family, and even pets
We include guided meditations and experiential exercises so you leave the class feeling empowered, centered, and inspired.
Who Are These Classes For?
These classes are perfect for anyone who feels drawn to healing, mindfulness, or energy work. Whether you're a caregiver, empath, wellness seeker, or simply curious about spiritual development, Reiki can become a meaningful tool in your daily life.
No matter your background, age, or belief system, Reiki meets you where you are—and we do too.
Take the First Step
Your journey to healing and transformation begins with a single step. Our Reiki Classes for Beginners are held regularly in Florence, KY, at our warm and welcoming healing space. Each session is a chance to slow down, reconnect, and blossom into the truest version of yourself.
We invite you to join us and discover how Reiki can support your body, mind, and spirit—one peaceful breath at a time.
Ready to begin? Visit Begin to Blossom to learn more or sign up for our next Reiki class in Florence, KY. Let the healing begin—because you deserve to feel whole, supported, and connected.
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spiritual-reikihealing · 1 month ago
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How Does Reiki Work for Dogs?
Understanding how Reiki works for dogs can help pet owners appreciate its benefits. Here’s how the process generally unfolds:
The Process Explained: A Reiki session typically involves the practitioner placing their hands lightly on the dog or working from a distance. The dog’s energy field is assessed, and energy is directed to the areas where it is most needed.
Interaction of Energy: The interaction occurs when the dog resonates with the energy being channeled. Most dogs will become relaxed during the session, often responding positively to the energy exchange as they drift into a calm state.
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iamenergy12312 · 1 month ago
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Unlocking Inner Harmony: The Power of Energy Healing and Reiki
The Transformative Power of Energy Healing
Life often moves at an overwhelming pace, leaving the body, mind, and spirit feeling drained. Many individuals seek alternative methods to restore balance and enhance their overall well-being. One such method that has gained significant recognition is energy healing. A Professional Energy Healer Berkshire can help individuals reconnect with their inner selves, allowing them to release stress, emotional blockages, and energetic imbalances. This holistic approach has been practiced for centuries, providing deep relaxation and promoting self-healing in ways that conventional methods may not always achieve.
Energy healing works by channeling positive energy into the body to remove stagnation and enhance the natural flow of life force energy. This practice supports emotional clarity, reduces anxiety, and strengthens overall vitality. Many individuals who have experienced energy healing sessions report feeling lighter, more balanced, and rejuvenated. It is a non-invasive therapy that focuses on harmonizing the body's energy fields to restore a sense of well-being and inner peace.
Understanding the Role of a Professional Energy Healer
A Professional Energy Healer Berkshire possesses a deep understanding of the energy systems within the body and how to realign them. Through various healing techniques, the practitioner channels universal energy to clear energetic blockages and promote emotional, mental, and physical well-being. These sessions are tailored to the individual's needs, ensuring a personalized experience that addresses specific concerns.
The benefits of working with a skilled energy healer extend beyond relaxation. It aids in reducing chronic pain, enhancing emotional resilience, and fostering a greater connection with oneself. Those seeking a holistic approach to wellness often find that energy healing helps them navigate life's challenges with greater ease. The profound impact of this practice continues to inspire individuals to explore alternative healing methods that nurture both the body and the soul.
Reiki: A Gentle Yet Powerful Healing Practice
Among the various energy healing techniques, Reiki stands out as one of the most well-known and widely practiced. Originating from Japan, Reiki is a form of energy healing that involves the gentle placement of hands on or near the body to facilitate the flow of healing energy. Many individuals in need of relaxation and restoration turn to Reiki Bracknell as a natural way to achieve inner balance and peace.
Reiki operates on the principle that energy imbalances contribute to physical and emotional distress. By transferring positive energy into the recipient, a Reiki practitioner helps clear negative energy and restore harmony within the body. It is a deeply soothing experience that encourages deep relaxation, making it an excellent method for stress reduction and emotional release. The effectiveness of Reiki has led to its growing popularity as a complementary therapy for various health concerns.
The Benefits of Reiki in Everyday Life
One of the greatest advantages of Reiki Bracknell is its ability to promote holistic healing without the need for medication or invasive procedures. It supports emotional healing by alleviating anxiety, depression, and tension, while also improving sleep quality. Many people also experience enhanced mental clarity and a heightened sense of awareness after a Reiki session.
Beyond emotional and mental well-being, Reiki also aids in physical healing by accelerating the body's natural recovery processes. It has been found to be beneficial for those experiencing chronic pain, fatigue, and other ailments. Whether seeking relaxation or addressing deeper emotional wounds, Reiki serves as a gentle yet powerful tool for personal transformation and self-care. Incorporating Reiki into daily life can lead to lasting improvements in overall well-being.
Embracing Energy Healing for a Balanced Life
The journey toward inner peace and well-being begins with the willingness to explore holistic healing practices. Energy healing and Reiki offer a natural way to release stress, restore emotional equilibrium, and enhance overall health. For those seeking to reconnect with themselves and achieve a deeper sense of harmony, working with a skilled practitioner can be a life-changing experience.
A visit to provides an opportunity to discover the benefits of energy healing and Reiki. With the right guidance and an open mind, individuals can experience profound transformation, leading to a more balanced and fulfilling life. Whether addressing physical discomfort, emotional stress, or simply seeking relaxation, energy healing and Reiki continue to provide countless individuals with a pathway to inner peace and vitality.
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brahamyogaa · 2 months ago
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Unlock Your Inner Healing Power with Braham Yoga's Reiki Course
In today's fast-paced world, stress, anxiety, and emotional imbalances have become a common part of life. Many people seek ways to heal naturally and restore their well-being. One of the most effective and ancient healing techniques is Reiki healing. At Braham Yoga, we offer a comprehensive Reiki course to help you tap into your inner energy and bring balance to your mind, body, and spirit.
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Why Choose Reiki Healing?
Reiki training is a powerful technique that allows individuals to harness universal energy and channel it for healing purposes. This method has been practiced for centuries and is known for promoting relaxation, reducing stress, and improving overall health. The best part is that anyone can learn and practice Reiki, regardless of their background or experience.
At Braham Yoga, we provide a structured Reiki healing course designed for beginners as well as advanced learners. Whether you are looking to heal yourself, help others, or even become a professional Reiki healer, our program will guide you step by step.
What You Will Learn in Our Reiki Training
Our Reiki course is designed to provide deep knowledge and hands-on experience. Some of the key aspects covered in our training include:
Understanding the basics of Reiki healing
Learning how to channel Reiki energy
Techniques for self-healing and healing others
Balancing chakras and clearing energy blockages
Distant healing methods
The importance of meditation and mindfulness in Reiki
We believe in providing practical and experiential learning. That’s why our Reiki training includes guided sessions, interactive exercises, and real-time healing practices.
Benefits of Learning Reiki
By joining our Reiki healing course, you will experience a positive transformation in your life. Reiki helps in:
Reducing stress and anxiety
Improving mental clarity and focus
Enhancing emotional balance
Boosting the body's natural healing process
Strengthening spiritual connection and intuition
At Braham Yoga, we are committed to offering authentic and traditional Reiki practices. Our expert trainers ensure that you gain the right knowledge and skills to use Reiki effectively.
If you are ready to embark on a journey of self-healing and empowerment, join our Reiki course today. Experience the magic of Reiki with Braham Yoga and unlock a new dimension of peace and well-being.
Take the first step towards a healthier, more balanced life. Enroll in our Reiki training now!
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Experience the Transformative Power of Reiki in Melbourne
Reiki is a holistic energy healing practice that nurtures the body, mind, and spirit by channeling universal life energy. Originating from Japan, this gentle therapy is designed to clear energy blockages and restore natural balance, making it a popular choice for those seeking enhanced wellbeing.
Understanding Reiki Energy Healing
Reiki is founded on the belief that a vital energy flows through every living being. When this energy is disrupted, it can lead to physical discomfort or emotional imbalance. During a Reiki session, a practitioner directs this healing energy to help remove blockages and promote a harmonious flow throughout the body.
What Happens During a Reiki Session?
A typical Reiki session is a serene experience aimed at relaxation and rejuvenation. Here’s what you can generally expect:
Deep Relaxation: You will be invited to settle into a comfortable position, allowing your body to release tension.
Energy Channeling: The practitioner lightly places their hands on or near your body at strategic points to channel healing energy.
Reflection and Recovery: Post-session, many individuals report feeling more centered, calm, and re-energized.
If you're curious about the specifics of our sessions, feel free to check out our dedicated page on Reiki Healing Melbourne for more details.
The Benefits of Reiki
Reiki is celebrated for its broad range of benefits, which may include:
Stress Relief: The deep relaxation induced by Reiki can significantly ease stress and anxiety.
Physical Healing: By enhancing circulation and relieving pain, Reiki can complement conventional medical treatments and aid recovery.
Emotional Clarity: Many find that Reiki helps them process emotions, leading to a greater sense of inner peace and balance.
Improved Sleep: Regular sessions can promote better sleep patterns, contributing to overall health and vitality.
Residents in Melbourne are increasingly discovering how Reiki can serve as a supportive tool for maintaining physical and emotional health. For a deeper dive into these benefits, visit our page on Reiki Healing in Melbourne.
Why Choose Reiki in Melbourne?
Melbourne is renowned for its vibrant wellness culture and innovative health practices. Here, Reiki is embraced not only as an alternative healing method but also as an integral part of a balanced lifestyle. Local practitioners tailor each session to meet individual needs, ensuring a personalized and effective healing experience.
For those seeking a natural approach to better health and inner balance, exploring Reiki in Melbourne could be your next step. Discover more about our approach and the potential of this healing art by visiting our Reiki Healing in Melbourne page.
Begin Your Journey to Wellness
If you’re looking to enhance your overall wellbeing through a non-invasive and restorative practice, Reiki offers a pathway to renewed energy and calm. Whether you’re new to energy healing or looking to complement your existing wellness routine, a session can be a transformative experience.
Take the first step toward a more harmonious life by exploring the world of Reiki. For further information and to arrange a consultation with a certified practitioner, please visit our Reiki Healing in Melbourne webpage.
Embrace the journey of healing and self-discovery through Reiki, and experience the profound benefits of restoring balance and harmony in your life.
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