#eft tapping

[tia-222]

If you are doubting the void, you might wanna read this ♡

Hii angels, recently I saw a success and got mentioned from an individual who was lying about entering ( lying gives me the ick ). Tagging blogs and lying for clout is not cool especially when people are trying to enter the void state and manifest their dream life. My advice to everyone DON'T EVER GIVE UP on the void or manifesting in general. Your reality is very malleable to a point where you can change anything. If you are doubting the void, read Gorgeouslypink Doubts post, I highly recommend reading this to ease your doubts.

Remember, the I am state/ void state was characterized by NEVILLE GODDARD and yk Neville ain't no liar because if not hundreds, thousands manifested their dream life by using Loa. There's void success stories everywhere on the internet, not only on Tumblr. You wanna know a little story about how I found about the void state first? Through Sammy Ingram's group on Facebook where someone was talking about their friend entered the void state and manifested their specific person within minutes and someone linked Zen Shu's post because everyone was asking about wanting more info and then I stumbled upon here which opened an entire world to me. You see? There's void success stories everywhere, Facebook, Reddit , Amino from real people.

My biggest advice to you is stop over consuming info on this app and PROCRASTINATING in getting your dream life. BECOME THE SUCCESS STORY YOURSELF!! Choose the methods that resonate with you and take a leap of faith. YOU SHOULD NEVER LET ANYONE DICTATE TO YOU WRONGLY, BECAUSE THIS IS YOUR JOURNEY. You've got this (⑅˶ᵔ ▿ ᵔ˶) ~♡.

I'm gonna link some inspiring void success stories for y'all to read and get inspired from :

✩ This is how I manage to get into the void state every time .

✩ I figured out how to get into the void for those who couldn't get into it.

✩ How I get into the I am state explained

✩ Void State/ I am state. Tips and experiences

✩ How to get into the I am/ void state explained NEVILLE GODDARD HIMSELF

✩ How to get into the void state

✩ Everything about the void state

✩ How to get into the void state ( video )

✩ How I meditated in the void for 2 HOURS ( video )

✩ Let's talk about the void state / shifting ( video )

Facebook void success stories from Sammy's group <3 :

If you struggling with doubts or beliefs about the void, while you attempting or working on your void concept. You can try these to help you further easing your anxiety about the void :

• EFT TAPPING ( VIDEO), CHARMS EFT POST <3

• 4 MINUTE SUBCONSCIOUS REPROGRAMMING

• INDIGO DETRY - HOW TO GET RID OF CORE LIMITING BELIEFS WITHIN 2 DAYS

Outro :

Thank you much for reading, love. I hope this helped you in every way dealing with the void state 🤍. As you can see the void state is very much real and no matter what you will enter it. Also, don't let other people or liars get your hopes down, you are the operant power of your reality. I love you so much and good luck on your void journey <3.

[cosmicdream222]

EFT Tapping Script Template for Void State, Manifesting & Shifting

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This is an example EFT tapping script to use to clear your negative beliefs, calm your nervous system, and reprogram your mind with positive affirmations around entering the void, manifesting your dream life or shifting.

If you've never tried tapping before, this quick video demonstrates all the points you need to know. Some people don't use the wrist point and that's fine, I prefer to use it. You can also tap other places on the body, especially places that might hold tension like your lower back or shoulders.

Phase 1: Set-Up

Tapping sessions start off with a "set-up" on the side of the hand, where you tell yourself that even though you have all these negative thoughts, it's ok and you love yourself anyway.

The set-up phrase template is: "Even though I [have this negative thought/feeling/situation], I deeply and completely love and accept and forgive myself." It's usually repeated 3 times, but can go longer if you want.

It's best to use your own words, but this is the basic idea:

For void state: "Even though I think the void is hard to enter, I deeply and completely love and accept myself. Even though I have tried so many times to enter the void, and I keep failing, and I'm so frustrated and annoyed, I deeply and completely love and forgive myself. Even though I have tried so many methods and nothing is working, and I'm so mad that people make it seem so easy, and I feel like something is wrong with me, I deeply and completely love and accept and forgive myself. I'm willing to change the way I look at things. I'm willing to change my mind and my state. I'm willing to let go of the past."

For manifesting your dream life or shifting: "Even though I think it sounds impossible that I can wake up with all my desires/shift to my desired reality, I deeply and completely love and accept myself. Even though I have so many limiting beliefs from society, doubts that this is real, and people telling me this is ridiculous, I deeply and completely love and forgive myself. Even though I have tried so many methods and keep failing, and I wonder if I'll every be successful, and I feel like something is wrong with me, I deeply and completely love and accept and forgive myself. I'm willing to change the way I look at things. I'm willing to change my mind and my state. I'm willing to let go of the past,"

Take a deep breath, rub your hands together, drink some water.

Phase 2: Venting

Start tapping on the main points in a cycle and continue with the venting.

Void: "I have been trying to enter the void for so long. I haven't had any success. It's just so frustrating. It's just so hard. No matter what I try it doesn't work. Every morning I wake up disappointed that I failed to enter the void again. Why has it been so hard for me? Some people make it look so easy. It's just not fair. What am I doing wrong?"

Manifesting/shifting: "I have been trying to manifest my dream life/shift for so long. I haven't had any success or movement at all. Every morning I wake up in my same old reality and I'm so frustrated. I just want to wake up with all my desires. I'm just sick of this life. Why do some people make it look so easy? I've tried everything and keep failing. What's wrong with me?"

Continue venting for as long as you need. You might want to go through 2-3 (or more) rounds of the negative before you move on.

Phase 3: Bridging

Next I like to start making "bridging" statements. Like you're creating a bridge from your past negative state to your future one, you're gradually guiding yourself to feel better.

Example bridge for any: "I know I've been trying for a long time. But I also know I've had a lot of things to overcome. Yes, my life has been difficult. I know it's not my fault. I know I'm not doing anything wrong. I can't compare my journey to anyone else's. I don't know what they were going through before they had their success. But I do know I am in control of my future. No matter what happened in the past, I'm willing to believe I am in control now. I'm willing to believe that life can be easy for me. I'm open to believing that I can be successful."

You can continue to bridge as long as you need to. If you find your affirmations hard to believe, you can do a few rounds saying them starting with bridging phrases like:

Maybe I can start to believe that ____

I'm willing to believe ____

I am open to the possibility that ____

I can start to accept that ____

I choose to believe ____

Phase 4: Positive Affirmations

Finally, start using your positive affirmations and hyping yourself up.

Void: "It literally doesn't matter what happened in the past, because I am in control now. I was overcomplicating things because of tumblr and putting the void on a pedestal. I don't have to do that anymore. I know the void is real. I also know the void is no big deal. I know I enter the void every night when I sleep. I've entered the void a million times before. I know the void is just myself in my highest form. I know I am in control of the void because I am the creator. I know the void is easy to enter. I know I can enter the void easily no matter what."

Manifesting/shifting: "It literally doesn't matter what happened in the past, because I am in control now. I was overcomplicating things because of tumblr/ShiftTok and putting my desires on a pedestal. I don't have to do that anymore. I know manifesting/shifting is real. I know I am the creator of my reality and I can have anything I want. No desire or reality is more special, bigger or more important than any other. I know I can have whatever I want. I know I can shift/manifest easily. I am a master shifter/manifestor now. It's so easy for me to get all my desires."

Continue with the positive statements for as long as you want. In total the whole thing would probably take 10-20 minutes, but you can always go longer.

When you're done, rub your hands together or "Namaste", thank yourself for doing the work, and drink lots of water!!

[charmedreincarnation]

Everything EFT tapping

EFT Taping, or Emotional Freedom Technique taping, is a popular psychotherapy technique used to reprogram the subconscious mind. This technique involves gently tapping with the fingertips on various meridian points on the body while focusing on a specific issue or problem.

Intro video here.

Anyways By engaging in this type of tapping, the practitioner is using energy work to help clear the energy blockages that are causing the negative thoughts and emotions in the subconscious mind. This helps to release the stuck energy and to create new pathways in the brain to create positive feelings and thoughts.

When doing EFT tapping, it is important to make sure you are in a relaxed state before beginning. If you are feeling anxious, angry or overwhelmed it will be difficult to tap correctly. It is also important to keep in mind what you want to focus on while tapping. This might be an emotion, a trauma or a memory, or even a physical sensation.

To do EFT tapping correctly, you should start by locating your meridian points. These points can be found on your body, including your temples, eyes, chin, shoulders, and chest. Then, take your fingertips and lightly tap on each meridian point while focusing on your desired outcome or intention.

Be sure to use calming language when doing EFT tapping and repeat positive affirmations in your head while tapping. During this process you can visualize yourself letting go of any negative emotions associated with your intention. Visualize a feeling of calming, contentment, and relaxation in their place.

As you continue to tap and repeat the affirmations and visualizations, observe any changes that you feel within your body or mind. With each tap, move closer and closer to a state of balance and reconnection within yourself.

EFT taping is a powerful tool for reprogramming the subconscious mind, as it helps to clear out the negative energy stuck within the body and allowing it to be replaced with positive feelings and intentions. As you continue to practice EFT taping regularly, you will begin to experience more clarity, balance and emotional freedom within your life

So how can this help you with manifesting?

By using EFT tapping you can access areas of emotional and energetic blocks in your body and mind and release them. This can help you create space for new energy, energy that is aligned with your deepest desires.

So how does it work? To start, identify the core issue or belief you’d like to release like a fear of success or a lack of self-confidence. For example with manifesting, do you think you can’t manifest, or you don’t deserve to.. make your phrase relinquishing yourself if that mentality.

Create a reminder phrase to tap along with like “ I release my doubt of the void ”(Or whatever you think is holding you back or you want.) Now you’re ready to start tapping. We’ll talk more about how to do that in a minute, but first let’s understand why this works.

It’s thought that tapping encourages your body to release natural “feel-good” hormones like serotonin and endorphins which can help to create a new emotional baseline. It’s believed that this helps create an environment where you can more easily shift your vibration and attract more of what you want into your life.

Now let’s go over the actual tapping process. Take your dominant hand and use your index and middle fingers to tap five to seven times on each of the nine key meridian points on your body - starting at the top of your head, down the side of your body and ending at the top of your torso. Repeat your reminder phrase out loud and feel into the emotions and sensations in your body.

When you’re finished, take a few moments to breathe deeply and give yourself permission to release any emotions or limiting beliefs that may have come up. This completes one round of EFT tapping. If you feel called, repeat the process for as many rounds as necessary until your emotion subsides or releases completely.

It doesn’t even have to be used for manifesting only. You can use it to help your anxiety, help receive money, feel mental clarity, and whatever else you may desire, at the time of the tapping !!!

Good luck <333

[asteriaas-stuffs]

Another EFT tapping video now the video i was searching found it . In this it's easier to understand again I'm saying that Affirmation should be customized any Affirmation you want say and tap on point . Highly recommended for void , sc or even manifesting it doesn't matter. Just into mirror start Affirming and taping . Do it in the morning right after waking up .

[cat-eye-nebula]

Tips & Tools for Releasing Stored Trauma in Your Body

🌻Somatic Experiencing: Developed by Dr. Peter Levine, Somatic Experiencing can release trauma locked in the body. This method is the result of a combination of stress physiology, psychology, neuroscience, medical biophysics and indigenous healing practices. (Videos on youtube)

🌻Mindfulness and Movements: going for a walk, bike ride, Boxing, Martial arts, yoga (or trauma-informed yoga), or dancing. People who get into martial arts or boxing are often those who were traumatized in the past. They’re carrying a lot of anger and fighting is a great release for them. Exercise helps your body burn off adrenaline, release endorphins, calm your nervous system, and relieve stress.

Release Trapped Emotions: 🍀How to release anger from the body - somatic healing tool 🍀Somatic Exercises for ANGER: Release Anger in Under 5 Minutes 🍀Youtube Playlist: Trauma Healing, Somatic Therapy, Self Havening, Nervous system regulation

🌻 Havening Technique is a somatosensory self-comforting therapy to change the brain to de-traumatize the memory and remove its negative effects from our psyche and body. It has a calming effect on the Amygdala and the Limbic system. 🌼Exercise: Havening Technique for Rapid Stress & Anxiety Relief 🌼Exercise: Self-Havening with nature ambience to let go of painful feelings 🌼Video: Using Havening Techniques to rapidly erase a traumatic memory (Certified Practitioner guides them through a healing session)

🌻Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy technique often used to treat anxiety and PTSD. It incorporates rhythmic eye movements while recalling traumatic experiences. This combo changes how the memory is stored in the brain and allow you to process the trauma fully.

🌻Sound & Vibrational Healing: Sound healing has become all the rage in the health and wellness world. It involves using the power of vibration – from tuning forks, singing bowls, or gongs – to relax the mind and body.

🌻Breathwork is an intentional method of breathing that helps your body relax by bypassing your conscious mind. Trauma can overstimulate the body’s sympathetic nervous system (aka your body’s ‘fight-or-flight’ response). Breathwork settles it down.

Informative videos & Experts on Attachment style healing: 🌼Dr Kim Sage, licensed psychologist  🌼Dr. Nicole LePera (theholisticpsychologist) 🌼Briana MacWilliam 🌼Candace van Dell 🌼Heidi Priebe 

Other informative Videos on Trauma: 🌻Small traumas in a "normal" family and attachment: Gabor Maté - The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture 🌻Uncovering Triggers and Pattern for Healing: Dr Gabor Maté  🌻Understanding trapped emotions in the body and footage of how wild animals release trauma

Article: How Trauma Is Stored in the Body (+ How to Release It)

Article: 20 self-care practices for complex trauma survivors

[harmonyhealinghub]

EFT Tapping: A Powerful Technique for Emotional Healing Shaina Tranquilino November 4, 2023

Stress, anxiety, and emotional turmoil have become an integral part of our lives. We often find ourselves struggling to cope with overwhelming emotions and negative beliefs that hinder our personal growth and well-being. However, there is a powerful technique called Emotional Freedom Techniques (EFT) tapping that can help us release these emotional blockages and experience profound healing.

So, what exactly is EFT tapping? Developed in the 1990s by Gary Craig, EFT tapping combines elements of traditional Chinese medicine and modern psychology to address emotional issues. It involves gentle tapping on specific acupressure points on the body while focusing on the negative emotion or belief we want to overcome.

The rationale behind EFT tapping lies in the concept of energy meridians in our body. According to ancient Chinese medicine, disruptions or imbalances in our energy flow lead to various physical and emotional ailments. By stimulating specific acupressure points through tapping, we aim to restore the balance of energy flow and alleviate emotional distress.

The process of EFT tapping begins with identifying a specific issue or problem that causes emotional distress. This could be anything from anxiety, phobias, trauma, limiting beliefs, or even physical pain associated with emotional triggers. Once identified, we rate the intensity of this issue on a scale from 0-10.

Next, we formulate a setup statement that acknowledges the problem while affirming self-acceptance and unconditional love towards ourselves. For example, if dealing with anxiety about public speaking, one might say "Even though I feel anxious when speaking in public, I deeply and completely accept myself."

Then comes the actual tapping phase where we gently tap on specific acupressure points while repeating statements related to the issue at hand. These points include the top of the head (crown), eyebrows (beginning of eyebrows near bridge of the nose), side of the eyes, under the eyes, under the nose, chin (just below the lip), collarbone (where it meets sternum), and under the arm (about 4 inches below armpit). This tapping sequence is repeated multiple times while focusing on the problem.

As we tap through these points, we might experience a range of emotions. Some people report feeling relief almost immediately, while others may notice a shift in their emotional state after several rounds of tapping. It's important to pay attention to any changes that occur during this process.

The final step involves reevaluating the intensity of our issue and rating it again on a scale from 0-10. Ideally, we should aim for a significant decrease in its intensity or even complete resolution. If there is still some lingering distress, we can repeat the tapping process with slight modifications until we achieve satisfactory results.

EFT tapping has gained popularity due to its effectiveness in addressing various emotional issues. Scientific research and clinical studies have shown promising results in reducing anxiety, phobias, post-traumatic stress disorder (PTSD), depression, cravings, and chronic pain.

One reason for its success lies in EFT's ability to target both the mind and body simultaneously. By combining physical stimulation of acupressure points with cognitive reframing of negative beliefs, EFT taps into the power of neuroplasticity – our brain's ability to adapt and change – allowing us to create new neural pathways and release old patterns that no longer serve us.

Moreover, EFT tapping is a self-help technique that anyone can learn and practice without requiring expensive equipment or professional guidance. While working with an experienced practitioner can enhance the experience, individuals can also benefit from learning and applying EFT tapping on their own.

Emotional Freedom Techniques (EFT) tapping offers a unique approach to emotional healing by integrating ancient wisdom with modern psychology. Its simplicity and effectiveness make it a valuable tool for anyone seeking relief from emotional distress, personal growth, and overall well-being. So why not give it a try and tap into the power of your emotions for profound healing?

[yourhealingjournal]

babe wake up it’s time to do some eft tapping & deep breathing & maybe open the journal to a new page instead of letting the thoughts boil in your head

[laurensliminalspace]

Somatic resources for healing trauma and PTSD

I decided to bring together a range of links and online resources in one place to make it easier for people to find their own path to healing. I’ve noticed that certain personality types, especially Highly Sensitive People (HSPs) seem to be more susceptible to trauma. I hope that these tools will help you get started on your healing journey.

Where to start:

EFT Tapping* - Learn it for free here: What is tapping and how can I start using it?

Butterfly hug exercise: The Butterfly Hug (EMDR Self-Help)

5 Step holding exercise: 5 Step Holding Exercise for Regulation of PTSD symptoms

Somatic experiencing exercises: Two Simple Techniques that can Help Trauma Patients Feel Safe with Peter Levine

Voo Technique: Reduce Stress - 2 Minute Voo Technique by Katie Brauer

Felt Sense Exercise: Peter Levine's Felt Sense Exercise at The Art of Healing Trauma

For more in-depth online help:

The Healing Trauma Online Video Course by Peter Levine (Sounds True)

Roland Bal: Resolving Trauma and PTSD

Organic Intelligence

Books:

Reclaiming Your Body by Suzanne Scurlock

Healing Trauma: A Pioneering Program for Restoring the Wisdom of the Body by Peter Levine (book and CD)

Complex PTSD: A Guide from Surviving to Thriving by Pete Walker

The Tapping Solution: A Revolutionary System for Stress-Free Living by Nick Ortner

* Please note that it’s best to use EFT for emotions and thoughts in the present moment, or any memories that come up spontaneously. Intentionally going back to traumatic memories and using EFT on them can be too triggering for many people (putting them into a hyper-aroused state, and possibly leading to dissociation), and if you have PTSD/C-PTSD is not advisable without the guidance of a trauma-informed therapist. This can also trigger symptoms for people with chronic health conditions.

[sapphicsher]

saturday night things

has anyone ever done any eft? or worked with their akashic records?

i've some exposure to eft and i've taken an introductory course with the records.

i've felt guided to work more closely with both things but i'm like i need some support here.

[healingwithkt]

Healing is a beautiful journey that involves nurturing different parts of ourselves, including the physical, emotional, and mental aspects.

It's about releasing old patterns, healing emotional wounds, and creating space for healthier habits and thoughts.

EFT Tapping: Releasing Emotional Baggage Imagine a technique that can help you let go of negative emotions and limiting beliefs.

That's EFT tapping! By tapping on specific points on your body while focusing on the issue at hand, you can release pent-up emotions and rewire your brain for positivity.

If you're interested in learning more about EFT or want some personal 1-on-1 Coaching and personalized EFT Tapping Scripts message me on here or you can email me or find me on Twitter and Instagram. I will link all channels below.

Also,

Cold Showers: Embracing Growth through Discomfort Though it may sound challenging, taking cold showers has incredible benefits for your well-being. They boost your alertness, improve circulation, reduce inflammation, and strengthen your immune system. Moreover, they teach you resilience and how to handle discomfort with grace.

Dopamine Detox: Regaining Focus and Motivation In our digital age, we often find ourselves addicted to dopamine-inducing distractions that hinder our productivity and well-being. A dopamine detox helps you temporarily disconnect from these stimuli, reset your brain, and rediscover what truly matters. We'll explain how dopamine detoxes work and provide practical tips to help you design your own personalized detox plan, allowing you to regain focus and cultivate a more mindful, purpose-driven life.

Meditation: Cultivating Mindfulness and Inner Harmony Meditation is a timeless practice that empowers you to develop self-awareness, mindfulness, and a deeper connection with yourself. We'll explore various meditation techniques, including guided sessions, mindfulness exercises, and active meditations. You'll discover the scientifically proven benefits of meditation, such as reduced anxiety, improved focus, restful sleep, and enhanced compassion for yourself and others.

Yoga: Balancing Body, Mind, and Spirit Yoga is a holistic practice that combines movement and breath, fostering a profound mind-body connection. Engaging in regular yoga sessions helps release tension, cultivates present-moment awareness, and enhances physical strength and flexibility.

Exploring Energy Healing Modalities: Reiki, crystal healing, Chakra HEaling ect...

—each offering unique approaches to releasing energy blockages, facilitating healing, and restoring balance.

Healing is a personal and transformative process that requires patience and an open mind.

By incorporating energy healing practices like EFT tapping, cold showers, dopamine detoxes, meditation, yoga, and exploring other modalities, you can experience profound positive changes in your life.

Embrace these practices with an easy-going mindset, and remember that healing takes time. By taking small steps, you'll create a solid foundation for greater happiness, well-being, and fulfillment on your journey of transformation

[cosmicdream222]

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Testing unconscious beliefs with applied kinesiology (aka muscle testing)

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The name makes it sound super complex but trust me, this is a very simple process!

Now I know we are all much greater than our human bodies, but sometimes we need methods to calm them down before our higher self can take over, right?

This specific method focuses on feelings in the body (kinesthetic – as opposed to visual or auditory), so this might be more helpful for people who are more physical, less visual/auditory learners!

Kinesiology uses “muscle testing” to communicate directly with the unconscious mind via the body:

If you say a thought, belief, or affirmation that your unconscious mind believes, your muscles will test strong. That’s a YES.

If you say a thought, belief, or affirmation that your unconscious mind doesn’t believe, your muscles will test weak. That’s a NO.

You can also use muscle testing to get yes/no answers about other things you’re consciously indecisive about. I often muscle test vitamins and supplements to see if my body actually needs them.

Here are two simple ways to perform muscle tests on yourself:

1. The Finger Link method. This is the easiest and fastest way to muscle test yourself. You can do it anywhere, sitting down or standing. All you need is to have both hands free.

Put your index finger and thumb together like you’re making an OK sign with both hands. Link the two finger loops together. Gently pull your hands apart while saying your affirmation or belief. If you believe the affirmation, your fingers will stay linked. If you don’t believe the affirmation, your fingers will break apart.

2. The Sway Test. Stand with your feet flat on the floor and get your posture into a neutral position. Say your affirmation and watch how your body moves. If you sway forward, that’s a YES. If you sway backwards, that’s a NO.

Tip: When you first try muscle testing yourself, test a known/conscious belief first before moving on to something you’re not sure of. Example: Say “I am Bob” while pulling your finger links apart. Your link should break, unless your name is Bob.

Then you can move on to testing affirmations or beliefs related to whatever your goal is.

Once you’ve identified problematic beliefs, you can then use your method of choice to change/reprogram it.

Most people are familiar with methods of reprogramming like subliminals, affirmations, etc. Kinesthetic methods focus on calming your nervous system and releasing stuck emotions/energy in your body. If you’re more of a physical person, you might want to try some kinesthetic ways of reprogramming like: EFT tapping, breathwork, Trauma Release Exercise (TRE), Psych-k.

It can also be as simple as holding your breath for as long as you can (which activates your nervous system) while thinking your new affirmation.

[charmedreincarnation]

in how many days will eft tapping reprogram my subconscious..? I know it totally depends on my assumption but still :) like maximum ho many days!!!! 💗✨

You answered your own question babe 😭😭 but for some reassurance I used it as a manifesting hack. Like if I didn’t study for a test i would use it to pass my tests, or have a good day if I woke up in a slump.. so immediately: :)!

[mysticalmindsettarot]

Are You Living In Survival Mode?

Little Shit Sets you off & feels overwhelming

You feel like you're existing rather than living

Emotionally Exhausted and physically tired all the time

Memory and Concentration suffering

Feel a lack of motivation and passion

You want to withdrawal and isolate yourself from others

You feel out of control & anxious

[klarity-jane]

Watch "✨I Choose To Really Live" on YouTube

I don't know how long we're here, but I believe this opportunity is definitely worthy of appreciation.

Here is a fun and effective way of doing that 🧘🏾‍♀️

[rosesandthorns44]

Is EFT tapping percussive maintenance for your brain?

Like when your TV or microwave isn't working so you smack the side of it to see if that helps?

[shreemwellbeing]

“Nothing can dim the light that shines from within.”*

✨🪔✨

“As you let your own light shine, you indirectly give others permission to do the same.”**

✨🪔✨

May the magnificent light of your being always shine bright from within.

✨🪔✨Happy Diwali ✨🪔✨

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#diwali2022 #diwali #HappyDiwali #happydiwali2022 #divinelight #diwalilights #innerlight #shinebright #lightwithin #shreemwellbeing #meditation #mindfulness #reiki #nlp #crystalhealing #efttapping #emotionalfreedomtechnique #energyhealing #holistichealing #somatichealing #traumahealing #bethelight #innerchildhealing #energypsychology #spirituality #banstead #epsom #surreyuk #vibranthealthreflexology #diwalireels

*Maya Angelou

** Marianne Williamson