#How is physical fitness developed?

[sweetheartflorish]

How is physical fitness developed?

“Physical Fitness: Importance, Benefits, and Ways to Achieve it” Physical health is a kingdom of fitness and well-being that is performed thru ordinary exercise, healthful ingesting habits, and an energetic lifestyle. It is a quintessential issue of general fitness and is indispensable to retaining a wholesome body weight, decreasing the hazard of continual diseases, and enhancing intellectual…

[grumpyghostdoodles]

The Almighty Sheriff!

Save a horse, ride a cowboy~

[mollysunder]

Shimmer & The Glorious Evolution: A Love Story

We can see how a specialized high quality strain of Rio's shimmer can alter the biology of living organisms to make users produce their own shimmer, as is the case with Jinx. So what will happen now that Rio's specialized shimmer has been exposed to an artificial life form, i.e. the hexcore?

What Has the Hexcore Done Without Shimmer?

Prior to the hexcore's exposure to shimmer infused blood we've only seen it capable of releasing short bursts of massive energy when Viktor experiments with it.

When exposed to human blood the hexcore reacted by "consuming" a drop of it. The blood effected the entire magical dimension the hexcore connects to by turning it to a shade of purple similar to the plants found in Singed's cave.

Later we see that this newly blood infused hexcore's magic turned purple and is able to not only react to organic matter such as plants, but stimulate their growth in turn (not for long of course). The affected plants also take on the purple tinge similar to the hexcore's magic.

What Have We Seen the Shimmered Hexcore Do So Far?

Once Viktor exposed the hexcore to his shimmer infused blood it was capable of producing a longer lasting stable state with its test subject twice. Initially, what exactly happened to Viktor's leg was up to interpretation, but later on animators in Bridging the Rift confirmed that Viktor's new leg and hand are made of metal.

This means that the hexcore took Viktor's flesh and shimmer infused blood (more than the first time) and exchanged it for an arcane/shimmer configured metalic replacement. His skin is gone and we're looking at what his muscle has been converted to.

The transmutation of Viktor's hand and leg into metal could have only been facilitated through the use of shimmer. It was likely the remaining shimmer in Viktor's system that prevented him from being absorbed into the hexcore. Without a sufficient amount of shimmer, a regular human hand does not equal a shimmerized arcane metalic hand. The flesh, bone, and blood of an entire adult woman and a pitance of shimmer is worth the hand it provides.

What Will Happen Next Season?

The further the hexcore directly interfaces with organic matter the more similar it becomes in appearance and ability to shimmer. Where it improves health and strength at increasing biological costs. Once Viktor realizes that he's missing the "Inspiration" rune, the rune matrix will finally be complete and reach a "stable" state.

A "stable" state could mean the hexcore could reliably interact with and alter organic matter like Rio's shimmer is capable of. Based on the notes Sky left behind, her research focused on plant biology. In theory, a "perfect" hexcore could not only stimulate plant life to grow impressively, they could be durable enough to survive in extreme environments like Zaun.

While there is evidence that shimmer and its byproducts can enhance plant growth, especially in Zaun, there is a catch. Any plant affected by a hexcore corrupted by Rio's specialized shimmer would be altered in a way that makes them capable of being producing shimmer independently.

Just from Viktor's experiment with a hexcore exposed to a single drop of blood, the plants began to glow purple like the plants Rio would eat and break down into shimmer. Except, like Jinx the hexcore would pass down its own strain to the plant subjects that's compatible with the hexcore's "exchange" requirements.

But why would Viktor want to create plants capable of producing MORE shimmer for Zaun. Simple! Without shimmer you can't get... The Glorious Evolution. It's already been mentioned that Viktor's limbs have become metal, and to make his transformation complete he'll need more shimmer. For others to become like him, he needs more shimmer.

but...

Who Would Be Willing to Follow the Herald's Path?

Shimmer addicts like Huck and those who live in the sump with dying flesh and residual concentrations of shimmer in their bodies could be "healed" from their state of deterioration through the hexcore.

In Bridging the Rift we actually saw an unfinished clip of Viktor reaching his metalic hand to reach out and grab the face of a shimmer addict. Upon further inspection of the unidentified character's scars, we can guess this is Huck.

There's also the underlying culture of flesh sacrifice in Zaun, which is actually in the same vein as the Church of the Gloriously Evolved. In League, specifically through Camille's lore, the Church of the Gloriously Evolved actually exists outside of and likely before the Machine Herald came to the scene. The Church's roots even stretch into both Zaun & Piltover.

They believe that you must sacrifice something close and dear (like diseased flesh) with the faith that something better will take its place. Splinters of this organization likely made Silco an object of worship admiring his power and assuming the shimmer he brought was the miracle they sacrificed so much for already. Without Silco and his shimmer, Viktor and his hexcore would become the Church's new object of adoration as they bring shimmer AND immediate transmutation.

Finally, there's Sevika. In the tarot seen, Sevika drew a winning hand with a pair of card, Death and The Magician, that resemble Jinx and Viktor respectively. The scene may foreshadow that Jinx and Viktor will be the trump cards to win her Zaun's independence. But How will that work with Viktor?

You could argue that Sevika could bring Viktor in to repair her arm, but there's an entire industry backed up by a chembaron, Smeech, to fulfill that need. Viktor's going to need to bring something new to the table to be brought into the fold, and that could be shimmer infused plants and the "healing" properties of the hexcore. And I'm sure Sevika's pragmatic enough to know that for Zaun to survive Piltover's retaliation she'll need to bolster her resources in manpower and shimmer... lots of it.

Whether Sevika will be able to handle the cult of personality around the Machine Herald, especially if Jinx ends up siding him is a whole other discussion.

[rolandkaros]

forever hilarious to me that tennis is promoted as this prestigious highbrow big-brain sport when most tennis fans these days are like. yeah this is my favorite player. yeah i don't know why they're like that. yes they are stupid. no i will not choose somebody else.

[forcedhesitation]

crazy how he just ignores everyone else and speaks directly to wyll. it's like wyll is like one of the most important characters in this game, or something.

[emdotcom]

*remembers what they did to Vanny* 500 FUCKING PIPEBOMB ATTACK.

[darabeatha]

𝐖𝐇𝐀𝐓 𝐊𝐈𝐍𝐃 𝐎𝐅 𝐋𝐎𝐕𝐄 𝐀𝐑𝐄 𝐘𝐎𝐔?

𝐋𝐨𝐯𝐞 𝐚𝐬 𝐑𝐞𝐥𝐢𝐠𝐢𝐨𝐧 . Devotion, that is the name of your love. Your love is an act of worship. Your love is like witnessing the birth of Venus, like seeing the sun come alive, or the stars fall. When you love, it is because you have found God in a lover. You have found the meaning of life itself in the heart of the one you adore. They are everything to you; they are your Maker, and you are their lamb, their flock, their first and holiest worshipper. When you fall in love, it is as a baptism. You are born anew, made a believer in the divinity of the one you love most. Being loved by you is an ascension; it is holy and golden. It is all-consuming, and all-faithful, loyal as the dog. You will never, ever bite back.

Tagged by: @cyneris (THANK U FOR TAGGING ME IN YUREEEEE!) Tagging: @nulltune ; @ardenssolis ; @corrchoigilt ; @kirakiras ; @richfsh ; @resolutepath ; @dayrisen ; @curmoritor ; @caemthe ; @phantoania ; @knghted ; @soverina ; @vulpesse ; @apotelesmati

[that-jack-kline-bestie]

god I look so young. why do I look so young

[peapod20001]

I actually do have very complex thoughts about many different things, it’s just a bit challenging to connect the inner voice to the outer voice sometimes </3

[borngeniusworld]

I'M Born Genius

Welcome to I’M Born Genius, where we believe every individual has the potential to excel and shine. Our mission is to nurture and develop the skills and strengths of young students, graduates, and working professionals. At I’M Born Genius, we offer a wide range of courses and training programs designed to enhance your personality, professional skills, and inner strength. Our Courses and Training…

[michi-chelle]

it’s strange how my parents feel insulted by my wanting to move out as if it’s an affront to their parenting when i’m just like. i really just want a desk to draw on lmaoo.

[luna-azzurra]

MASTERLIST ✍🏻

Hi! This post is a huge collection of all my writing tips in one place. I will update this list daily and add new posts

Writing Tips

How do i Plot a Book?

Childhood Friends to Lovers Gestures

Showing 'Fear' in Writing

examples of body language and action tags

Writing Trust Issues Tension

Quick Tips for Writing Emotional Tension

How to Write a Ruthless Character

Showing 'Anger' in Writing

12 Emotional Wounds in Fiction Storys

Gestures for Shared Moments

Symbolism in Writing

Instead of "Looked", consider

Words to Use Instead of "Said"

Showing 'Determination' in Writing

Showing 'Confusion' in Writing

Showing 'Anticipation' in Writing

Introduce characters

Showing 'Exhaustion' in Writing

Showing 'Excitement' in Writing

Writing a Morally gray character

Showing 'Jealousy' in Writing

Showing 'Love' in Writing

OC Developement

Eye Color to Define Your OC,

Describe your Main Character sheet

Body type and shape

Good Traits Gone Bad

Dialogues

Dialogue Prompts that Hurts

Jealousy Starters

Dialogue Prompts for Friendship

Dialogue Prompts for Unrequited Love

Gestures of Loss

When A Character Is dealing with anxiety they…

When A Character Is hilariously confused they…

Isolation Starters

Regretful gestures

Undermining Confidence Starters

When a character is Babysitting for the first time

Control Starters

Guilt-Tripping Starters

Soft angers Dialogue

Gaslightning Starters

Emotional Blackmail Starters

When A Character Is stuck in a never-ending traffic jam they…

Dialogue Prompts for Mystery/Thriller

When A Character Is dealing with an overenthusiastic fitness trainer they…

Confidence Starters

Prompts

Physical Intimacy Prompts

forced proximity prompts

When A Character Is feeling nostalgic they…

When A Character Is excited about something they…

Prompts for self-Doubt

When A Character Is excited about something they…

Grumpy & Sunshine Affection Prompts

Moral Dilemmas Prompts

when a Character us stressed they…

Supernatural Elements Prompts

Family Secrets Prompts

When A Character Is in a state of panic they…

Inner Conflict Prompts

Twist Prompts

Conflict Prompts

Signs of ….

Signs of Embarrassment

If You’re Writing a…

How to Create a Villain

If You’re Writing a Female Character, Avoid these Bad Writing Mistakes

Emotionally reserved characters

If you’re writing a character who is Naive

Writing Love

How to Write a Confession of Love

forbidden love prompts

When A Character Is in love they…

Signs of Falling in Love

Gestures for Expressing Love

Love Triangle Gestures

Writers Block

Ideas to Get Rid of Writer's Block Inspo

[play-now-my-lord]

it's interesting to me that torture just works to us, as a literary device. It's everywhere in movies and stories and whatnot, from big-budget dramas to little grindhouse short stories. It fits neatly into the requirements of plot: character doesn't want to offer information, Gets Tortured, has to offer information.

the issue with this is that it isn't how it works.

torture is a display of power. It fouls interrogation, this is known; a person being tortured will tell you whatever you want to hear to make it stop, which is more often than not a lie, made up on the spot, or if the truth an incomplete and useless version of it. It isn't generally done for information's sake anyway, but as a form of what the ancient Greeks called hybris, the violent exhibition of your power over another person.

This is, every once in a great while, done right in fiction, but it's a challenge to write vs. the idea that it's a shortcut to one character revealing plot-critical information to another. Pretty much every form of torture works this way, even the ones that are legally permissible. Psychological torment or physical discomfort also produce an animalistic desire to escape harm and foul interrogation. The forms of torture the cops can do? The cops do it not to gain information (or if they think it will, they're lying to themselves) but because it makes them feel powerful.

There's probably a master's thesis in it for somebody studying the rise of torture as a plot device since the beginning of the war on terror and the contemporaneous development of the Broken Windows theory of policing. I'm not really aware of any similar level of disconnect between what Works in fiction and what happens in real life!

[leiiilaaaa]

chiron through the houses

hii, i'll be going over what chiron represents in each of the houses. chiron represents the area where we tend to struggle with the most, need to heal the most, and feel most hardship with. depending on how your chiron is aspected and where it is placed can entail this to you.

(also sorry for the inactivity life's crayz)

chiron in 1st - these people will deal with insecurities from a young age. usually something regarding their appearance and overall presentation. has poor self-esteem issues, body dysmorphia, inability to recognize their full potentials. people with chiron in the 1st house struggles with maintaining their power in their environments. they view themselves as their biggest enemy. can lead to them having envy towards others, feeling the need to work twice as hard, and feeling unnoticed or recognized for all the wrong things. they feel misrepresented and fear that everything they work for and accomplish means nothing if they cannot associate the energy to the body. they are very mindful, conscious; however they can be too overly aware that they begin to become delusional and biased to their own negative thinking. these people heal through helping others, as they've been with an internal battle towards themselves since youth. these people can sympathize easier with others and bring a comfortable energy, healing energy. unfortunately for them though, their biggest demise is their inability to recognize that their flaws are normal and they are beautiful mentally, spiritually, and physically once they overcome this burden.

chiron in 2nd - these people have a hard time finding their overall aesthetic, the things that they can attach themselves to, the way they can finally represent themselves. usually, they find themselves leeching off others to fit in. they might have grown up not having what other people around them had, which can make them jealous, or overtime become stingy with their belongings. these people switch their style often according to the fashion, and might have been bullied for things they wore, their home, or their expression. chiron in 2nd can have a habit of becoming very materialistic once the comparisons worsen. this placement can make for a very good work ethic; however it can lead to their demise trying to constantly be just like everyone else. their biggest fear is exclusion and missing out from the rest of the world. the way these people can heal from this is to accept their lifestyle as is, and not to shame their upbringing. as they get older it usually becomes less of a problem, but here and there it can lead to an "over-perfectionist" attitude which will leave tension for as long as they have this habit.

chiron in 3rd - these people will have a difficult time trying to vocalize their feelings, thoughts, and emotions. often feels invisible when voicing their opinions, invisible sometimes. they feel that they are silenced and ignored far too much. can make them feel depressed, lonely, or lack a social life. might also have a hard time concentrating on tasks, or always feeling hazy about unrelated things. there's so much that goes through these people's minds, but they never communicate it because they feel like they are going to be dismissed anyway. they have a passive communication style which can result to them feeling powerless often. these people need to learn how to advocate for themselves and stand up to express it. the challenging part for these people will be the lack of confidence, get yourself out there first and then become comfortable overtime, it can help tremendously. these people learn when it is too late for them, getting speech therapy, developing new bonds, can all help this person get over this fear of being dimmed.

chiron in 4th - the biggest struggle you will face will be with your family life. at home you feel restless, damaged, and traumatized. there's a lack of foundation or love from parents, siblings, relatives, where you have felt disconnected. could have dealt with abuse- physical, mental, emotional, and changed your perception of trust and made it hard for you to find comfort in your public life. your chiron might directly oppose your midheaven, which if that is the case you will probably deal with family members that paint you to be someone you're not, or can mess with your career and future negatively. these people feel a lack of security and worries of being abandoned or sends their love to all the wrong places. lots of emotional repression will keep these people in a burden. it is important for these people to realize that to break away from this chain they need to forgive and excel. accept the damage and be extremely careful of people who might take advantage of your emotional wellbeing. do not be easily swayed by false promises, or people who move fast with you, establish long and trust worthy connections to heal from your traumas.

chiron in 5th - you had a repressing childhood, this made you feel like an off-putting kid at times, felt that you never had a chance to shine, or your talents were dismissed by others. anytime you wanted to express all your desires, they made it seem like it was unattainable, and that your imagination was far too big for the things you could achieve. probably also villainized by parents who didn't understand your need for freedom and viewed it as rebellious. felt like others could have fun apart from you. felt detached from a young age from not being able to put all your energy into something that you were genuinely interested. made fun of for your confidence, or your expression. can also represent some childhood trauma from parents, even friends. you might have looked at other kids a lot and envied them for being more "popular" than you. as these people get older, chiron in 5th people will still deal with comments that they don't have what it takes to pursue their goals, or that they are given less chances than others. to heal from these things, chiron in 5th must let go of misconceptions others have on them and go for what their heart desires most. channel your confidence through your talents and let it speak for itself.

chiron in 6th - similar to chiron in 1st, these people can deal with body dysmorphia and self-image issues. however, their biggest struggle is their health overall. they may feel overly stressed, overly unfit, overly lazy, etc. they will have a tendency to over analyze the normal things they deal with. they are perfectionists, want everything to be exactly how they plan. if somethings don't go as planned, they fear that they aren't good enough and that they've ruined everything they have worked for. can have a bad outlook on eating, exercising, and working if they let their self-esteem issues become a burden. does not take criticism lightly even if it is constructive, doesn't like to be commented on regarding their routines and work ethics. they have great determination and ambition, but this can lead to an unhealthy burn out. they are their biggest critics, and they must succumb to realize that their patterns of overly repetitive behaviors need to be minimized. physical health is important, but so is your mental health. they tend to blur these two and forget that they must feel good inside to feel good outside. shift focus onto positive things about yourself, dramatic and good changes can com from it.

chiron in 7th - this doesn't necessarily mean these people have a hard time in relationships, but they feel unfulfilled when they are in one. they are committed and devoted, until they feel their partner has betrayed them in some way- it is easy for these people to feel betrayed. might deal with excessive legal issues- many tickets, court dates, divorces/marriages, documents, identity theft, list goes on. they hate feeling forced and shaped by others. they typically feel insecure that their partner doesn't appreciate them enough, and that they must change for them. they go through relationships like it's a bump in the road- not because they don't care, but because they genuinely feel their heart deserves to be in better hands than the ones that have dealt with it. this person can either be very slow or very fast in relationships. they prefer a slower relationship where there is mutual understanding and consistent appreciation. but once this is not reciprocated or balanced, chiron will seek out some other form of love and this can strain connections. they must learn to be fair and listen equally to their partners, avoid judgement right away and emphasize being graceful even through tough times of people doing them dirty.

chiron in 8th - has a hard time connecting to their shadow self. feels they have dealt with too much, that they would rather just leave it unacknowledged. however, it lingers to them everywhere they go actually. they read people and have hypersensitivity to settings. these people have a hard time processing change, life-death, anything transformative, this person fears the unknown. they fear that if they tap too deep into themselves that they will not like the things they find. sometimes it is hard for them to connect with others on a deep level because they are scared of intimacy, there's a struggle with filling their voids and go through all their dark times alone. they carry a weight of shame because they feel that it is somehow deserved for them to feel trapped into their darkness. the biggest thing these people need to realize is that fighting their inner-self makes a bad situation already worse. do not be afraid to discover yourself, restart if you have to, life is meant for you to go above and beyond for yourself and not just others. once you start listening to yourself, you can discern your negative emotional patterns and finally stop holding it in. many of your creative blockages come from simply holding back. stop resisting the new discoveries and embrace them.

chiron in 9th house - on a spiritual/religious level, you feel that you are choosing the wrong things for yourself. this usually stems from a lack of freedom. you might have been raised into a very religious household and held on to remnants of it as you got older, but never really questioned it until you grew up. can feel that you are sometimes stuck in the same place for too long, you rely on life carrying you instead of yourself. you stop prioritizing the role you play in YOUR life, and instead expect other things to come and save you. you find yourself living in "auto-pilot" a little too much. you only play it safe because it is all you know, do not be afraid to take risks and question everything. go to different locations, travel, study philosophies, religions, learn more. be abundant in your morals. sometimes you can feel that you are a bystander in your own life or that you keep yourself in this shadow because you haven't tapped into it yet. your biggest fear is not knowing, or seeming like an "air-head," as you get older this becomes less prevalent, as you have experienced much of life, however, do not be afraid to experience things because you can heal yourself and others while trying new things. make sure you are firm in everything you believe in.

chiron in 10th - these people can be ridiculed for their professions, or in their professions. workplace might feel toxic to you, usually chiron in 10th will experience these issues later on in life. feels that they cannot properly express themselves in the field they want or aren't sure of the field they want to go into. often, they can feel misguided by people in their lives swaying them to go after something that doesn't quite click with you. can lack immense confidence in starting their own business, developing work connections, or even working at all. they might overly work to compensate for other areas of their life which they struggle with. you might clash heads with people at your job, be perceived as uncertain or unwilling. you might feel that you stick out like a sore thumb amongst the others. you notice that you do a lot for less in return. biggest thing for these people to realize is they owe nobody nothing, keeping a clean attitude and a consistent drive is enough for them to be successful. as long as you maintain good spirit with others and don't allow room for petty gossip, your career and idolized life can be just how you like it. you must learn to let go of this vision of feeling less than your peers.

chiron in 11th - feels out of place, oftentimes does not "fit in" with the crowd and doesn't bother to. this can sometimes lead to an overly isolated personality. for the chiron in 11th, this can be unhealthy and lead to an avoidant mentality. probably dealt with many problems relating their bonds all throughout their lives, and eventually stopped caring to meet others expectation. felt like the odd one out, never felt that they shared the same morals or mindset as the people around them. usually keeps a very small circle and it is probably with creative partners like through their work life. bullied for being different, being more problem-solving than drown in misery kind, and not expressing themselves the same as their fellow peers. they have an ability to understand others who feel the same exact way, they love depth and relatability, however had a hard time finding this in others. loves to question norms, loves to feel accepted by people who also come with some damage. these people need people who can take them as they are and not question their differences. they felt shamed for this while they were younger, but as they get older, they realize it doesn't matter what others think. being different is your biggest lesson that you gradually had to accept, and once you have then you will feel less insecure to take on all your goals.

chiron in 12th - spiritually wounded, hard time with understanding what you are feeling. hard to make sense of why you feel the way you do sometimes, often leads to lash outs, breakdowns, insomnia, difficulty with the unknown as well. biggest fear is feeling uncertain with their instincts. bullied for their maturity or not meeting up to expectations people had on your when you were younger. often expecting you to know everything when you don't. experience severe withdrawals when facing pressure and hides behind facades to seem like it doesn't deeply affect them. often gullible to the words of others because their own words feel faint to them. feels incapable of their power, feels that they are not enough to hold judgement that is useful. fears of being alone, usually clings onto the company of others due to the hardship they face with being alone with their thoughts. has reoccurring nightmares, envisions things that aren't happening in real-time, feels that they are suffering on the inside to the point where it leaves them in depressive cycles. the most important thing for chiron in 12th to remember is that nobody is above or below them- in terms of your power it is always with you. just because you don't see it doesn't mean it doesn't exist. trust your judgements more-even if you are wrong. you lack experimenting with the little things sometimes, do not fall into an endless cycle of self-destruct, remember that you can make your fears work for you. figure out why you default-ly feel such a lack of security in the base of your mind. you are prone to stressing about things long before they happen, be present and collected.

thank u for reading, appreciate that you have made it this far. remember, that you are beautiful in your own skin and everything about you is completely fine the way it is. if these haven't applied to you then that is totally okay and i hope ease for these aspects of your life <3.