#MyAuthenticSelf

[thecpdiary]

Living My Life: My Truth, My Authentic Self

In a world dominated by facades and social masks, embracing my own truth is profoundly empowering. This isn’t just a philosophy I follow; it��s a way of being. My truth is uniquely mine, untouched by the judgments or expectations of others. The idea of lying feels not only uncomfortable but almost impossible for me, because truth isn’t just something I speak – it's the very core of my spiritual beliefs and identity, guiding how I move through life.

The Freedom of Truth For me, telling the truth isn't an obligation. It's liberating. When I speak about my truth, I free myself from the weight of pretending or having to craft half-truths. Lying, feels like walking through life holding chains, holding on to stories that aren’t mine, juggling versions of reality that aren’t aligned with who I am. But honesty isn’t always easy. The truth is raw, unfiltered and real. My truth is exactly that. But there's a unique clarity in owning who you are – for everyone – not just me. I live, write and communicate with truth, honesty and integrity. I let go of the need to manipulate situations, to avoid conflict, or to try to fit in because I know the only thing that matters to me is that my words and actions reflect my authentic self. The Challenge of Telling the Truth in a Dishonest World Despite my commitment to truth, I recognise that we live in a world where dishonesty is rewarded. White and black lies, social politeness and hidden truths seem to be woven into the fabric of society, in everyday life. Sometimes, this makes truth-telling a lonely journey. It's certainly a challenge. It's often said 'the truth hurts.' But I don't believe it hurts as much as dishonesty does. The temporary sting of uncomfortable truths in the longer term, will pale into insignificance over continual white and black lies. The truth, no matter how hard, builds trust. It invites deeper relationships and encourages transparency in return. Why Lying Is Difficult for Me

I find lying difficult because I'm not a liar. It takes too much energy – keeping track of what I've said and to whom means juggling false stories that don’t reflect my reality, who I am as a person. Lying feels like constructing an alternate universe, one that drags me further from who I am. Truth, on the other hand, is effortless. It's a natural expression of myself, requiring no fabrication—just presence and honesty. When I speak from the heart, there's no need for pretence. The Power of Owning Your Truth Living and breathing truth not only continues to shape my intentions, but has also deepened my relationship with myself. Self-deception is one of the hardest things to overcome. What were once small white lies can turn into black. When you're honest with yourself about your feelings, your life and your limitations, you begin to live more authentically. You make choices that are rooted in what you want, not in what society expects of you. By owning my truth, my story, as hard as it is, I am able to navigate my life with a sense of purpose. The truth has given me the courage to speak up when it matters and the confidence to stand by my values, even when it’s uncomfortable. Truth, to me, is not just about avoiding lies – it’s about fully embracing the reality of who I am, of my total existence. My writing, my truth, enables me to open the door on my feelings and that helps with mental health – where in the past with autism, my feelings have continually remained locked. The CP Diary helps me to show up, no matter the circumstances. Living in Alignment Living in truth has to be continuous – it's not a destination. It requires a deep commitment to live with integrity, even when it’s challenging. It means accepting the parts of yourself that may not always align with societal expectations, but honouring them anyway. It’s about realising that the most valuable thing you can offer the world is your authentic self.

Conclusion For those who find it difficult to lie, the path of truth might feel isolating, but it is also profoundly freeing. It’s a life where you can walk with your head held high, knowing that the words you speak and the actions you take are a true reflection of who you are. My truth is my truth—and it’s empowering.

In a world full of dishonest intent and illusions, living in alignment with your truth is the ultimate act of self-respect. It’s about trusting your voice and knowing that the truth, and while not always easy, it's exactly the right thing to do.

For more relatable, inspirational and lifestyle blogs, please check out my site https://www.thecpdiary.com

[reallifeperfect]

I spent 2/3s of my life trying to be the acceptable version of me. Just to spend the last 15 years working my ass off to figure out who #myauthenticself is Could have saved a lot of time if I would have been me this whole time https://www.instagram.com/p/CgmSnqPuCb1/?igshid=NGJjMDIxMWI=

[silverhorsehealingranch]

We have one spot left in our New Years Shamanic Horse Retreat. Anyone interested info at silverhorse.org/ShamanicRetreat This intensive is for people who have the courage to live their authentic nature. Say bye bye to depression, frustration, fear of failure and loneliness. A new way of being for 2018 let us help you. #horseretreat #spiritualretreat #naturehastheanswers #holistichealth #myauthenticself #shamanichealing (at Silver Horse Retreat)

[ivorycatatx]

This is it!!! My free beginner series. I will be teaching these all levels friendly classes every Saturday for 4 weeks beginning October 28th. Whether you are new to yoga or just want to get back to basics, this is the perfect opportunity. Plus you're helping out a future teacher get the experience needed to graduate. (And did I mention it's free?!) Let me know if you have any questions and feel free to share with your friends and family! Thanks to @austinsimplyfit and @trybeyoga for hosting me and supporting my training. See all of you lovelies on your mat. Namaste! #itsthetrybeyall #trybeyogaschool #trybeyogateachertraining2017 #ryt200 #yogateachertraining #beginneryoga #yogaeverydamnday #leandertx #austinsimplyfit #austinsimplyfitathlete #ivorycatyogi #yogisofig #yogafamily #gratitude #hathayoga #mybreathismypartner #followyourdreams #myauthenticself (at Austin Simply Fit Training and Performance Center)

[taztammy]

"#myauthenticself is #mymostbeautifulself. #iamproudtobeme." #mindfulnessbox #beauthentic #yourmostbeautifulself #selflove #selfworth #selfpride #confidence #inspiration #encouragement #mindfulmoment #mindfulnesstools #presentmoment #bepresent #spiritjunkie #soulfood

[dorisdearnyc]

My #truth #myauthenticself

[beingsuddenlysue]

I love you Sue Plain and simple And wild and complex

Anon

[i-am-ruby]

Have you ever denied yourself the opportunity to speak freely? Or felt that little frog in your throat, preventing you from honoring your voice? Those are the things that are preventing you from being your authentic self. It's time for you to start speaking your truth!  Watch today's vlog to learn why <3

[ivorycatatx]

This is it!!! My free beginner series. I will be teaching these all levels friendly classes every Saturday for 4 weeks beginning October 28th. Whether you are new to yoga or just want to get back to basics, this is the perfect opportunity. Plus you're helping out a future teacher get the experience needed to graduate. (And did I mention it's free?!) Let me know if you have any questions and feel free to share with your friends and family! Thanks to @austinsimplyfit and @trybeyoga for hosting me and supporting my training. See all of you lovelies on your mat. Namaste! #itsthetrybeyall #trybeyogaschool #trybeyogateachertraining2017 #ryt200 #yogateachertraining #beginneryoga #yogaeverydamnday #leandertx #austinsimplyfit #austinsimplyfitathlete #ivorycatyogi #yogisofig #yogafamily #gratitude #hathayoga #mybreathismypartner #followyourdreams #myauthenticself (at Austin Simply Fit Training and Performance Center)

[beingsuddenlysue]

You only love me for my mind, my talents, my adventurousness, my heart, my parenting, my body, my sexual appetite and exploration, my emotional openness, my confidence, charisma, passion, creativity, ambition, love of life and beauty...

Me

[beingsuddenlysue]

Challenging my opinions...

I’ve got some long-held opinions that I’ve recently begun to question...

MY MOOD IS A REFLECTION OF OTHER PEOPLE’S MOODS

I use to just accept this as a fact about myself... but why do I? Why don’t I simply perform internal checks for how I’m feeling? If I’m already happy, why do I let other people change that? If someone is mad/sad, maybe I could consider the idea that other people’s moods could be affected (preferably positively) by my own mood? 

RELATIONSHIPS DON’T HAVE TO FULFILL MY EVERY NEED

Is it possible to have all your needs met by more than one person? I used to write potential romantic partners off really quickly if they didn’t meet all my needs, but I’m starting to question this. Of course, there are fundamental things to make a relationship work, but I believe that you can have deep emotional connections with more than one person.

I NEED RECIPROCAL CONVERSATION TO FEEL ENGAGED IN A RELATIONSHIP

This one is definitely a work-in-progress. Is it possible for people to show they are interested and/or that they care about me in ways other than asking me questions about myself? Can reciprocity manifest in other ways than just reciprocating exactly what I myself am doing?

[beingsuddenlysue]

She took the words right out of my mouth.

[beingsuddenlysue]

All I need is myself, a good tune and a glass in my hand.

SuddenlySue

[beingsuddenlysue]

A reminder to my future self

You get mildly obsessive about people, ideas, outcomes. You get very emotional. Just go with the flow. Acknowledge the thoughts and feelings (huge feelings!!) and take time to write down what’s on your mind. Talk to your close friends who know you, love you and accept you. The friends who will knock some sense into you. Be kind to yourself and don’t worry.

It will feel better tomorrow. Or the next day. Or the day after that. Your worries will be put into perspective and you’ll be better able to deal with them. Hell, they might even just resolve themselves with a bit of patience.

Go exercise. Clear your mind. Don’t eat the shit you’re not supposed to eat. It will only make you feel worse.

Go exercise. 

Go exercise.

[beingsuddenlysue]

You are an amazing, attractive, ambitious woman, in all the right ways. Just a friendly, neighborhood FYI.

A good friend

[beingsuddenlysue]

Things I like

Colouring  Piano Water Music Coffee Dancing Erotic art Travel Yoga Climbing Running Swing music Supporting the arts Tattoos SUP Romance EDM Gin Fentiman's tonic Gin & tonic Cuddling Camping