#NewYearGoals

[emms1221]

2025 Ins and Outs

Ins

- Bible study

- Prayer

- Positive thoughts

- Better sleep schedule

- Prioritizing myself

- Setting personal boundaries

- Removing/muting people

- Saying no and not feelings guilty

- Thinking before speaking

- Keeping to myself

- Spending time with family

- Home cooked meals

- Clean and calm space

- Time outdoors

- Journaling

- Planning

Outs

- Not taking problems/feelings to God first

- Not drinking enough water

- Days without movement

- Negative self talk

- Overthinking

- Self doubt

- Comparing to others

- Complaining

- Holding grudges

- Making excuses for others

- Spending time with people who don’t bring out the best in me

- Overconsumption

- Being late

- Swearing

- Inconsistency

[changeyourperspective]

Day 21 of 75 done! I can’t believe it’s been 3 weeks since running the challenge! I missed a day due to a super bad migraine Friday night but I’m back on my regular schedule of 75 Hard and it’s become so much easier than in the beginning. It now feels like a normal part of my routine to fit in two workouts, read 10 pages, meal prep healthy meals, and whatnot. As I’m entering my 4th week, there are a few things I’d like to tweak around a bit since I had an off day today (ate cake today for my nieces 5th birthday) and although I’m not super strict in the eating department due to just being careful to to my past E.D, I do want to make sure I’m not overindulging in sugar and using the “I don’t need to be super strict” mentality as an excuse to continue eating sugary foods. Not eating sugary foods right now is not going to kill me, I can survive without it lol and I can still eat balanced meals throughout this program. I’m so excited to enter week 4 and can’t wait for this coming Sundays weigh in! Fingers crossed still be 170 🤞🏽

[growup-gloup]

Setting January Up for a Good Year

Welcome to 2024! Now that it’s been two weeks into the new year, how are we doing with the New Year resolutions?

As we navigate the early days of the year, it's the perfect time to lay the foundation for your dream life in the 12 months ahead, starting with some actionable steps that will set you on the path to achieving your goals and dreams.

Identify Your Vision

Visualize your Dream Life: Take a moment to put yourself in a world where everything worked out the way you wanted it to? Who are you? Who do you associate with? Where do you live? What do you do for work? For fun?

Imagine your Daily Routine: Consider the habits and routines of someone who has achieved what you aspire to. What does their day look like? What do they do when they wake up? When do they go to bed? What would they wouldn't be caught dead doing?

Create Your Resolution

Set Attainable Goals to Meet Vision: Craft resolutions that are realistic and directly contribute to your vision. Instead of broad resolutions, break them down into smaller, achievable goals. For example, if your vision involves landing a better job, set specific goals like updating your resume, networking, or acquiring new skills.

Monthly Checklist: Develop a checklist for each month to stay on track. Bonus points if you break your attainable goals into quarterly targets. Highlight key milestones and tasks. Revisit and adjust your checklist based on your progress and evolving priorities.

Habits & Discipline

Detailed Habits & Discipline Post: Motivation is great, but it's only half the battle. You need to build routines and habits that keep you disciplined when motivation isn't enough to get to your dream life. Let me know if you lovelies want more information about this.

Align Your Habits with Goals: Your daily habits should align with your goals. If your goal is to learn a new skill, then set a time every day, ideally the same time, to work on that skill. Discipline plays a vital role in consistency. Cultivate discipline by setting realistic expectations and staying committed.

I'm committed to making the most of this year. As we finish up with January, let's be intentional about the choices we make. Remember, the habits you build today shape the success you'll achieve tomorrow. Here's to a purposeful and thriving 2024!

💋

[social-media321]

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[artfreshstudio]

(via "New Year Resolutions Declaration 2025 – Vintage Scroll Design" Chiffon Top for Sale by ArtFreshStudio)

Start the new year with style! This vintage scroll design beautifully showcases timeless New Year resolutions for 2025. Perfect for those who love combining classic aesthetics with a touch of inspiration. Ideal as wall art, stationery, or a motivational gift to kickstart the year with purpose.

[saraina]

(via 2023 Recap and 2024 Dreams | behind the scenes of my blog)

[fitness-trending-content]

10 Min Morning Routine to Burn Belly Fat | No Jumping 🏋️‍♂️💪🧘‍♀️ https://newsinfitness.com/?p=11962

[banmore-core]

Happy new year 2025 new year, new horizons-power your growth with banmore electricals at the heart of innovation!

2025 is all about growth and innovation. Power your journey with Banmore electricals—where progress meets excellence! . . .

[nextdimensionstory]

Ready to turn your New Year goals into reality this month? It’s easy to dream big, but the key to success lies in breaking those dreams into actionable steps. 

With the Next Dimension Story’s smart decision-making course, learn how to start by setting specific, measurable goals and creating a simple, clear plan. Instead of overwhelming yourself with the bigger picture, focus on small, consistent actions that build momentum. Through my 1-to-1 online storytelling sessions, learn how to stay flexible, adjust as needed, and celebrate your progress along the way. Whether it’s waking up earlier, building new habits, or learning something new, taking those first steps will push you closer to your goal every day. 

So, are you ready to make it happen? Join Next Dimension Story’s storytelling course and watch your New Year goals transform into February achievements you can be proud of!

Visit: https://www.nextdimensionstory.com/post/breaking-free-from-overthinking-start-the-new-year-with-clear-decisions-and-confidence

[peggyrojas]

20 Days In! Focusing on Goals, Energy, and Well-Being

For over 2 years, I left projects and dreams on the back burner because I lacked the energy and mobility to tackle them. But this year is different. With the help of these peptides, I’ve been able to:

Energy is the foundation for EVERYTHING we do—without it, no project or dream can move forward. If you’re feeling stuck or drained, it’s time to take control of your health and focus on what matters.

Comment “ME” below to join us live and start aligning your energy with your goals!

If you’ve been wondering how these peptides can support your energy, recovery, and overall health, I’d love to help you learn more! Click this link to fill out a quick form and discover how they can work for you.

[changeyourperspective]

Day 27 of 75 almost complete! I wanted to do something fun for today’s outdoor workout so I chose tennis! I went with my dad who loves any and everything sports related so it was such a fun time to not only spend time with my dad but also learn something new and we both definitely got a good workout in. I’ve never played tennis before so this was a fun switch up and one I definitely want to keep doing (hello new hyper fixation lol) and get better at. For the rest of today I have my last 45 minute workout, read 10 pages of The Body Keeps The Score, cook a healthy dinner and finish the evening with a cozy self care night with my sister 🛁💅🏾

[limegreendental]

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[fraserpointdental]

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[dentistryon14]

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[vantom99]

Man, it has been long first week of January. Anyway, finally finished my top 10 new year's resolutions list drawing. Hopefully I can cross at least five of them off by the end of 2025...

[azuretrainingsin]

🌾✨ Happy Pongal to all! 🪷

As we celebrate the spirit of growth and new beginnings, let’s embrace prosperity in every aspect of our lives.

Pongal reminds us of abundance, making it the perfect moment to invest in your personal and professional growth.

Unlock new opportunities and accelerate your career with expert training. Let’s make this year unforgettable by mastering new skills and reaching new heights!