#Ngawang Tenzin

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Tengboche Monastery: The Largest Monastery Among The Highest Mountains in the Everest Region

Tengboche Monastery is a sanctified place of serenity and devotion that is highly regarded in Tibetan Buddhism. Located in the northeastern part of Nepal, in the Sagarmatha National Park, the monastery is the most widely known Buddhist monastery in the Himalayas of Khumbu. A place of spiritualism and sacredness, it is nestled among the alpine hills, with the stunning backdrop of Ama Dablam and the intersection of two reverberating rivers, Dudh Koshi and Imja Khola. At an elevation of 3,867 meters and directly falling on the route of the Everest Base Camp Trek.

History and Historical Importance

Established in 1916 by Lama Gulu, a Tibetan monk known for being blessed by Ngawang Tenzin Norbu, who was known to be the fifth incarnation of Sangwa Dorje,. The Tengboche Monastery has stood the testament of time, as it was struck by an earthquake in 1934 and again destroyed in a fire in 1989. It was rebuilt both times, and now it has become a symbol of peace and resilience among the Sherpas and trekkers.

The monastery is a well-respected landmark among the trekking and mountaineering communities. As it falls right on the route to Mount Everest, many trekkers and mountaineers make a stop here to light candles and get blessings for a successful summit. Hence, it is also known as the “Gateway to Everest.”

Art and Architecture

Talking about the arts and architecture, many paintings, books, murals, and statues were destroyed during the fire, and only a few were salvaged. Now the monastery has been rebuilt under the leadership of the current Nawang Tenzing Jangpo, who is considered the incarnation of the founder, Lama Gulu, with the help of the donations of the trekkers. The walls are decorated with the intricate arts of the bodhisattva, drawn by the Tibetan painter Tarke-la.

From the gates of the monastery to the inside walls, it is filled with detailed paintings and carvings of symbols and arts representing Buddhist teachings and blessings. The paintings and architecture are the perfect fusion of Nepali and Tibetan culture and arts.

Connection with Culture and Traditions: Mani Rimdu Festival and Dumji Festival

The festival is celebrated with elaborate elements of religious ceremonialism, dance, and drama. Beginning on the first day of the tenth month of the Tibetan Lunar Calendar, the festival is celebrated with traditional dances with masks, praying ceremonies, and feasts.

Similarly, the Dumji festival is also celebrated among the Sherpa communities of Solukhumbu. While the Mani Rimdu festival marks the founding of Buddhism, the Dumji festival celebrates the birth of its founder, Guru Rinpoche Padmasambhava. The festival primarily focuses on the connections between families and communities. It is an annual festival that is celebrated in the month of July, which follows the Tibetan lunar calendar. It is a four-day-long festival that helps bring the communities together, as every thirteen years, it is the duty of three families to provide food and beverages for the village during the celebrations.

In the end, these festivals are the pillars for the sustenance of the Sherpa communities, as they bring all the villages together to celebrate happiness and peace.

How do I get to Tengboche Monastery?

Tengboche Monastery Trekking is quite popular among trekkers, especially for those who wish to dive deep into Buddhism or are interested in celebrations of Sherpa cultures. This is why it is pretty common for people to book the trek just around the times of festivals like Mani Rimdu, Loshar, and Dumji. The trek to the Tengboche Monastery begins just like any other trekking destination to Everest, with a thrilling flight to Lukla. Then, your destination follows the classic Everest Base Camp route via Phakding and Namche Bazaar, and finally, you will reach Tengboche. It can be anywhere from 5 to 6 days of trekking, where you can enjoy the crisp air of the Khumbu.

As the trail runs through Sagarmatha National Park, you will require three permits: Trekker’s Information Management System (TIMS), Pasang Lhamu Municipality Fee, and Sagarmatha National Park Fee. The trek to the Tengboche Monastery will definitely be a spiritual and natural experience.

The path is mostly uphill as you trek through the alpine forest of rhododendrons along the side of the Dudhkoshi River. Upon your arrival, you will see a gate of entry and a grassy field. Then, you will finally see the monastery building, surrounded by beautiful peaks, most notably Ama Dablam.

What is the best time to visit the Tengboche Monastery?

Speaking of weather, the best time to visit falls during the spring (March-May) and autumn (September–November). During this time, the temperature is moderate, and the weather is nice, so you can see every mountain under the clear azure sky.

Luckily, the Mani Rimdu festival falls in October as well. Winter (December–February) is also the perfect time, as the weather is very clear, but it will be exceptionally cold. It will also be less crowded during the winter, so if you are well prepared to battle the freezing temperatures, you will have the best time. However, during the summer, it can be a bit tricky. The Khumbu region is very prone to rainfall, which can be a hindrance during the trek, especially with landslides occurring frequently, and poses a risk.

However, the mountain weather is always very tricky and is prone to frequent changes. Therefore, no matter which season, it is recommended that you follow a credible weather source before embarking on your treks or expeditions.

Things to take into account while visiting the Tengboche Monastery

Before anything else, one must know what this sacred site entails. Maintaining peace and respect while you visit is the top priority. Here is a list of things to follow during your visit to the Tengboche Monastery:

Dress modestly; people dressed in revealing clothes are not allowed inside the monastery.

Do not make noise or talk loudly on the premises of the monastery.

Make rounds of the monastery in a clockwise manner.

Greet and show proper respect to the monks.

Do not touch the monks, as physically touching the monks is forbidden.

Do not take photos or videos in the restricted zones of the monastery.

Know the proper stance when praying.

Pay respects by burning butter candles and incense.

A deep dive into the local lifestyle

The Sherpa communities have one of the most unique cultures in Nepal. With beautiful cultural dresses worn especially by the ladies and delicious Sherpa cuisine, you will have the time of your life during this trek. Especially during the festivals, you will come to witness vibrant, joy-filled interactions. Foods such as potatoes, yak cheese, dal bhat (rice and lentils), tsampa (barley flour), dhido, momo, thukpa, khapse, thenduk, and other delicious varieties are the highlights of this trip.

You will get a close-up look into the daily Sherpa activities such as morning prayers, preparing food, doing household chores, looking after their agriculture or animals, etc. Their simple lifestyle will bring you a sense of peace and yearning.

In conclusion

The trek to Tengboche is filled with rich natural and cultural influences that enhance your spiritual awakening. It is a short trek that will allow you to get the full experience of the ways of Buddhism as well as see the tallest mountain of the world, Mt. Everest, as well as other surrounding peaks such as Ama Dablam, Nuptse, Lhotse, etc.

So, if you are planning a trek to Tengboche Monastery, let us be at your service. We will arrange everything for you, from accommodation to transportation, with local and experienced guides. We guarantee you the best time with impeccable services.

For hassle-free and memorable trek experiences in Nepal, book your treks and tours with Alpine Ramble Treks. Contact us at 977-9851175531 or email info@alpinerambleg.com to make your trekking and expedition bookings for 2024/2025.

[raffaellopalandri]

Book of the Day - The Art of Happiness

Today’s Book of the Day is The Art of Happiness, written by His Holiness The Dalai Lama in 1998 and published by Riverhead. Jetsun Jamphel Ngawang Lobsang Yeshe Tenzin Gyatso (born Lhamo Döndrub), the 14th Dalai Lama, is the leader of Tibetan Buddhism since 1950 and also the leader of the Tibetan Government in Exile after the Chinese invasion of Tibet in 1959, and a Nobel Peace Prize Laureate…

[lisablack000]

"The more you are motivated by love, the more fearless and free your action will be."

Jetsun Jamphel Ngawang Lobsang Yeshe Tenzin Gyatso ལྷ་མོ་དོན་འགྲུབ།

14th Dalai Lama

[ani-tsultrim-wangmo]

Suffering is the master that teaches the faults of samsara; it is the direct cause for the practice of compassion and patience; it is the delineation point of dharma; it is the condition for purifying obscurations; it has unfathomable (such good qualities).

~ Ngawang Tenzin Norbu

痛苦是教導輪迴過失的老師；它是修持慈悲和忍耐的直接原因；是佛法的分界點；是清淨遮障的條件；它具有不可思議的功德。

~ 阿旺丹珍諾布

[ear-worthy]

Ten Percent Happier Partners With Dalai Lama on Meditation Training

Several studies on the effectiveness of antidepressants came to a similar conclusion that, no doubt, upset the pharmaceutical industry. Antidepressants were no more effective — and sometimes less so — at treating anxiety and depression than meditation and mindfulness.

Suddenly, meditation and mindfulness were legitimate tools in the treatment of anxiety and depression.

That’s why on January 9th, Ten Percent Happier and The Dalai Lama are launching The Dalai Lama’s Guide to Happiness, a free 10-day meditation challenge featuring practices that have been cultivated and refined for thousands of years, and are now being proven by science.

With wisdom and guidance from both The Dalai Lama and Ten Percent Happier founder + Mindfulness Expert Dan Harris, The Dalai Lama’s Guide to Happiness confronts the question: if the purpose of life is to be happy, how do we go about achieving that? Over the course of 10 daily lessons, Dan + His Holiness employ a suite of meditation skills that will help listeners achieve happiness that goes beyond individual pleasure-seeking to include collective well-being, joy, and meaning.

The 14th Dalai Lama (spiritual name Jetsun Jamphel Ngawang Lobsang Yeshe Tenzin Gyatso), known as Gyalwa Rinpoche to the Tibetan people, is the current Dalai Lama. He is the highest spiritual leader and former head of the country of Tibet. He is also the leader and a monk of the Gelug school, the newest school of Tibetan Buddhism, formally headed by the Ganden Tripa.

This project is a true collaboration, with Jade Weston, a Ten Percent Happier Meditation Teacher, being heavily involved in developing the lesson content.

If you don’t know, Ten Percent Happier is more than just a podcast or business to founder Dan Harris.

Harris has assembled an impressive career at ABC. He joined ABC News in 2000. He anchored World News Sunday from 2006 to 2011 and frequently anchored World News, ABC World News Tonight weekend editions and Nightline. In August 2021, Harris announced that he would be leaving ABC News to focus on his meditation company, which is Ten Percent Happier.

After having a nationally televised panic attack, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists.

Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had propelled him through the ranks of a hyper-competitive business, but had also led him to make the profoundly stupid decisions that provoked his on-air freak-out.

Eventually Harris stumbled upon an effective way to rein in that voice, something he always assumed to be either impossible or useless: meditation, a tool that research suggests can do everything from lower your blood pressure to essentially rewire your brain.

Harris’s epiphany was the catalyst to his founding of Ten Percent Happier — the podcast, the app, and the meditation training.

Listeners can join the Dalai Lama meditation challenge here.

For skeptics, Harris may be hawking lifestyle habits for a price. Or, he may be advocating for tools that can help all of us cope more effectively with life. I think that the fact that Harris made drastic and wholesale changes to his life leads me, and possibly you, to the latter conclusion.

[somewatching]

‘Looking for a Lady with Fangs and a Moustache’ (2019) Review: Soul-searching chai Link: https://letterboxd.com/adeeshaey/film/looking-for-a-lady-with-fangs-and-a-moustache/

[didanawisgi]

Where ignorance is our master, there is no possibility of real peace.

Jetsun Jamphel Ngawang Lobsang Yeshe Tenzin Gyatso, the 14th Dalai Lama

[jayatisvaid]

Dalai Lama Life-Changing Quotes and Sayings

The 14th Dalai Lama is the current Dalai Lama. Dalai Lamas are the important monks of the Gelug school. It is the newest school of Tibetan Buddhism.

The religious name of our Dalai Lama XIV is Tenzin Gyatso shortened from Jetsun Jamphel Ngawang Lobsang Yeshe Tenzin Gyatso. The 14th Dalai Lama was born on 6 July 1935 in Taktser, Amdo, Tibet.

The Dalai Lamas are committed to sharing positive values such as forgiveness, tolerance, self-discipline, compassion, and contentment.

The Dalai Lama XIV is a spiritual leader like no other and highlighting the importance of happiness and world peace every minute of the day.

These Dalai Lama quotes of life and sayings are spread throughout the world are taken seriously by many who wish to live a positive, valuable, and fulfilled life.

Here is the collection of Dalai Lama XIV life-changing quotes

1. “The goal is not to be better than the other man, but your previous self.”  – Dalai Lama

2. “Happiness is not something ready-made. It comes from your own actions.” – Dalai Lama

3. “We need to learn to want what we have, not to have what we want, in order to get stable and steady happiness.” – Dalai Lama

4. “It is under the greatest adversity that there exists the greatest potential for doing good, both for oneself and others.” – Dalai Lama

5. “Compassion is the radicalism of our time.” – Dalai Lama

6. “To conquer oneself is a greater victory than to conquer thousands in a battle.” – Dalai Lama

Also Read: Katherine Johnson quotes

7. “People take different roads seeking fulfillment and happiness. Just because they’re not on your road doesn’t mean they’ve gotten lost.” – Dalai Lama

8. “If you think you are too small to make a difference, try sleeping with a mosquito.” – Dalai Lama

9. “My religion is very simple. My religion is kindness.” – Dalai Lama

10. “Give the ones you love wings to fly, roots to come back, and reasons to stay.” – Dalai Lama

I hope you enjoyed this amazing collection of Dalai Lama quotes and sayings.

Original Source: Dalai Lama Sayings

[samouchka4259]

 On the meaning of: OM MANI PADME HUM 

The jewel is in the lotus or praise to the jewel in the lotus by His Holiness Tenzin Gyatso The Fourteenth Dalai Lama of Tibet 

It is very good to recite the mantra OM MANI PADME HUM, but while you are doing it, you should be thinking on its meaning, for the meaning of the six syllables is great and vast. The first, OM, is composed of three pure letters, A, U, and M. These symbolize the practitioner's impure body, speech, and mind; they also symbolize the pure exalted body, speech and mind of a Buddha. 

Can impure body, speech and mind be transformed into pure body, speech and mind, or are they entirely separate? All Buddhas are cases of being who were like ourselves and then in dependence on the path became enlightened; Buddhism does not assert that there is anyone who from the beginning is free from faults and possesses all good qualities. The development of pure body, speech, and mind comes from gradually leaving the impure states and their being transformed into the pure.  

How is this done? The path is indicated by the next four syllables. MANI, meaning jewel, symbolizes the factor of method- the altruistic intention to become enlightened, compassion, and love.  Just as a jewel is capable of removing poverty, so the altruistic mind of enlightenment is capable of removing the poverty, or difficulties, of cyclic existence and of solitary peace. Similarly, just as a jewel fulfills the wishes of sentient beings, so the altruistic intention to become enlightened fulfills the wishes of sentient beings.

 The two syllables, PADME, meaning lotus, symbolize wisdom. Just as a lotus grows forth from mud but is not sullied by the faults of mud,so wisdom is capable of putting you in a situation of non- contradiction where as there would be contradiction if you did not have wisdom. There is wisdom realizing impermanence, wisdom realizing that persons are empty of self-sufficient or substantial existence, wisdom that realizes the emptiness of duality (that is to say, ofdifference of entity between subject and object), and wisdom that realizes the emptiness of inherent existence. Though there are may different types of wisdom, the main of all these is the wisdom realizing emptiness. 

Purity must be achieved by an indivisible unity of method and wisdom, symbolized by the final syllable, HUM, which indicates indivisibility. According to the sutra system, this indivisibility of method and wisdom refers to one consciousness in which there is a full form of both wisdom affected by method and method affected by wisdom.In the mantra, or tantra vehicle, it refers to one conciousness in which there is the full form of both wisdom and method as one undifferentiable entity. In terms of the seed syllables of the five conqueror Buddhas, HUM is the is the seed syllable of Akshobhya- the immovable, the unfluctuating, that which cannot be disturbed byanything.

Thus the six syllables, OM MANI PADME HUM, mean that in dependence on the practice which is in indivisible union of method and wisdom, you can transform your impure body, speech and mind into the pure body, speech, and mind of a Buddha. 

It is said that you should not seek for Buddhahood outside of yourself; the substances for the achievement of Buddhahood are within. As Maitreya says in his SUBLIME CONTINUUM OF GREAT VEHICLE (UTTARA TANTRA) all beings naturally have the Buddha nature in their own continuum. We have within us the seed of purity, the essence of a One Gone Thus (TATHAGATAGARBHA), that is to be transformed and full developed into Buddhahood.

(From a lecture given by His Holiness The Dalai Lama of Tibet at the Kalmuck Mongolian Buddhist Center, New Jersey.) Transcribed by Ngawang Tashi (Tsawa), Drepung Loseling, MUNGOD, INDIA. Internet Sacred Texts Archive. 

[recondite-querencia]

Dharamshala: Mr. Tenzin Lungtok was sworn in as Justice Commissioner of the Tibetan Supreme Justice Commission at a swearing-in ceremony held today at Sikyong auditorium. Mr. Lungtok succeeds Mr. Ngawang Rabgyal Norpa who is retiring from his long and dedicated service. … Continued

[tookmehere]

Tango Monastery: A Gem Among Bhutan Hill Stations

Nestled in the verdant hills of northern Bhutan, the Tango Monastery stands as a beacon of spirituality and history, attracting pilgrims and tourists alike. This remarkable site, located just a short drive from the bustling capital of Thimphu, is one of the highlights among Bhutan hill stations, offering a serene escape and a deep dive into the country’s rich Buddhist heritage.

Historical Significance

The Tango Monastery, or Tango Goemba, has a storied past dating back to the 12th century when it was founded by Lama Gyalwa Lhanampa. However, the current structure was built in the 15th century by the 'Divine Madman,' Lama Drukpa Kunley, and later refurbished by Tenzin Rabgye, the 4th Temporal Ruler of Bhutan, in the 17th century. The monastery has since been an important center for Buddhist learning and meditation, housing numerous monks and serving as a retreat for spiritual masters.

Architectural Marvel

Architecturally, Tango Monastery is a striking example of Bhutanese religious construction. Perched on a cliff, the monastery's whitewashed walls, intricately carved windows, and golden roofs glisten in the sunlight, creating a picture-perfect scene against the backdrop of lush greenery. The main temple houses several important relics and statues, including a statue of Buddha in the form of Hayagriva, an aspect of Vajrayana Buddhism particularly revered in Bhutan.

Spiritual and Educational Center

Tango Monastery is not only a place of worship but also a prominent educational institution. It serves as a university for higher Buddhist studies and meditation, known as a shedra. Monks from various parts of Bhutan come here to study philosophy, theology, and practice meditation. The presence of these learned monks and the ongoing spiritual practices imbue the monastery with an atmosphere of tranquility and profound spiritual energy.

Visiting Tango Monastery

Visitors to Tango Monastery typically begin their journey from Thimphu, embarking on a scenic drive through the Bhutanese countryside. The drive itself offers breathtaking views of the surrounding mountains and valleys, embodying the essence of Bhutan hill stations. Upon reaching the base of the hill, a moderate hike awaits, leading through dense forests and past small streams. The hike, which takes about an hour, is a refreshing and invigorating experience, with the serene natural surroundings providing a perfect prelude to the monastery visit.

Cultural Immersion

A visit to Tango Monastery offers a deep cultural immersion. Visitors have the opportunity to interact with monks, learn about their daily routines, and gain insights into Bhutanese Buddhist practices. The monastery’s tranquil environment encourages contemplation and reflection, making it an ideal spot for those seeking spiritual solace or simply a break from the hustle and bustle of daily life.

Nearby Attractions

While Tango Monastery is a destination in itself, its proximity to other significant sites makes it an excellent addition to any Bhutan travel itinerary. Nearby, visitors can explore the Cheri Monastery, another important religious site founded by Shabdrung Ngawang Namgyal in 1620. A visit to these twin monasteries provides a comprehensive glimpse into Bhutan’s spiritual heritage.

Preservation and Sustainability

The Bhutanese government and local communities have made concerted efforts to preserve Tango Monastery’s cultural and spiritual significance. Conservation projects ensure that the monastery remains in good condition, while sustainable tourism practices are promoted to protect the natural environment. Visitors are encouraged to respect the monastery’s rules and contribute to its upkeep through donations or volunteering.

Conclusion

Tango Monastery is a jewel among Bhutan hill stations, offering a unique blend of natural beauty, historical significance, and spiritual depth. Its serene ambiance, coupled with the opportunity to engage with Bhutanese culture and spirituality, makes it a must-visit destination for travelers to Bhutan. Whether you are a history buff, a spiritual seeker, or simply someone looking to explore the majestic landscapes of the Himalayas, Tango Monastery promises an enriching and unforgettable experience.

[annibonten]

10 Spectacular Places to Visit in Thimphu, Bhutan

Unlike other popular Himalayan states, there are certain things about Thimphu that make this place a traveler's paradise. The largest and most modern capital city of the Kingdom of Bhutan, Thimphu is packed with places that let travelers indulge in the socio-cultural aspects of the country for a unique travel experience as well as being a budget-friendly destination. From learning Buddhism to living on a farm, from tasting local flavors to getting acquainted with global cuisines, from attending festivals to partying at nightclubs, Thimphu offers a different ambiance that no other capital city offers does. Apart from all this, there are places in Thimphu that offer nothing but the breath taking landscape of nature. Thanks to all these places, Thimphu is every traveler's bucket list destination to visit once in a lifetime.

Want to know which are the top tourist places in Thimphu? Come read this travel guide to Thimphu with us.

Make sure to visit these following places on your upcoming Thimphu Bhutan tour –

Tashichho Dzong

Changangkha Lhakhang

Tango GoembaNational

National Memorial Chorten

Dechen Phodrang

Motithang Takin Preserve

Simply Bhutan Museum

Cheri Gompa Monastery

Royal Botanical Garden

Folk Heritage Museum

Tashichho Dzong, Official Seat of Bhutan Government!

One of the best places to visit in Thimphu, Tashichho Dzong is located on the west bank of Vang Chho in the northern part of Thimphu. The magnificent Dzong is a fortress and a Buddhist monastery, with thirty temples, shrines and chapels. Surrounded by terraced fields, Tashichho Dzong has been offering an impressive look at the valleys since its construction.

Since 1968, Tashichho Dzong has been serving as the seat of the Government of Bhutan. At present, it houses the throne room and the offices of the king and other ministries. What is special about the architecture is that it has no use of nails or architectural plans and left the utse (central tower), chapel and assembly hall untouched when it was renovated in 1962 after damage in two fires and a deadly earthquake. has given. , One of the best times to visit this zong is when the colorful Tsechu festivals take place in the courtyard, just north of the assembly hall.

Timings: 11 AM to 4 PM every day.

Changangkha Lhakhang, Oldest Surviving Temple!

Bhutan's oldest surviving temple complex, perched on top of a cliff, Changangkha Lhakhang is the top tourist attraction in Thimphu. The monastery is known for being the home of the Genian Domtsangpa, who is known as the protector of children and the birth god. The complex was built in the 13th century by one of the sons of Phajo Drgom Zhigpo, who introduced the Drukpa Kagyu tradition to Bhutan.

The picturesque temple complex, perched on a natural hill, offers a stunning mountain view, with a huge portrait of the king at the entrance. Entering inside, you will be delighted to see intricate carvings with golden spire, prayer wheels and Chenrezig statue. There are other buildings on the premises to accommodate resident monks and service providers. An early morning visit to Changangkha Lhakhang to avoid the crowds will give you an incredible view of the sunrise from the courtyard.

Timings: 9 AM to 5 PM every day.

Tango Goemba, Historically Important Monastery!

Originally established in the 12th century as an important religious site and home of a lama, Tango Gomba was built in the 15th century by 'Divine Madman' Drukpa Kunle. Tango Gomba is currently serving as the residence of Gyalse Tenzin Rabgye, the seventh reincarnation of Gyalse Rinpoche. A 14-kilometer quaint trail near the Cherry Mountains, north of Thimphu city, will take you to this monastery, which is nestled in the hills.

The monastery is considered the supreme center of Buddhist studies in Bhutan, where, following the program, monks usually spend three years, three months, and three days in meditation. Tango Gomba is historically one of Bhutan's must-see sights, as in 1616, Zabdrung Ngawang Namgyal, the man behind the unification of Bhutan, meditated in a nearby cave. The best time to visit Tango Gomba is during Jhabdrung Kucho, a memorial to the death of Jhabdrung Ngawang Namgyal, in April or May.

Timings: 7 AM to 11 AM every day.

National Memorial Chorten, Meditate Amidst Peace!

One of the best places to visit in Thimphu, Memorial Chorten, a major landmark, is located in the heart of the city. Popularly known as 'the most visible religious site in Bhutan', Chorten was built in 1974 and dedicated to Jigme Dorji Wangchuck, the third Druk Gyalpo (King of Bhutan).

The Chorten has a prominent architecture, with a golden spire at the crown of its exterior. It is designed in Tibetan style and comes with a classical stupa with a pyramidal pillar. Interestingly, the Chorten Druk does not establish the human remains of Gyalpo, as he wanted to create a Chorten representing the mind of the Buddha. This place attracts everyone from the elderly to children as people like to meditate here amidst the peaceful nature.

Timings: Open 24 hours every day.

Dechen Phodrang, Picturesque Monastic School!

Originally established as a fortress, Dechen Phodang has been a monastic school (a lobra) since 1971. Also known as the 'Palace of Great Pleasure', Dechen Phodrang is situated atop a hill, overlooking the north-central part of the Thimphu Valley. One of the popular points of tourist interest, it currently houses about a thousand novice monks with 15 staff.

Back in 1772, the original building on the site of Dechen Phodrang was destroyed in a fire and only Jhabdrung's residence survived. The residence was renamed Dechen Phodung and came to be regarded as a monastic residence. The place also hosted government functions in the 18th century. The monastery, one of the remarkable places to see in Thimphu, houses a rich collection of UNESCO-monitored historical artifacts along with ancient paintings. It also has a wonderful statue of Jhabdrung Ngawang Namgyal.

Timings: 8 AM to 7 PM every day.

Motithang Takin Preserve, The Wildlife Attraction!

A takin reserve located in the Mothithang district of Thimphu, the Mothithang Takin Preserve is one such place that you must include in your Thimphu sightseeing tour. The takin, the national animal of Bhutan, has an unusual appearance – the face of a goat and the body of a cow, thus attracting many wildlife enthusiasts across the world. According to local legend, the famous Tibetan saint Drukpa Kunle created the animal as people requested him to do something magical in front of everyone.

The preserve was formerly a mini-zoo, which was closed following orders from the King of Bhutan, who felt that restricting animals to a confined space was against the ethics of Buddhism. All animals were released after the closure, but surprisingly, Takin refused to leave the area and nearly became domesticated. Then an area of ​​8.4 acres was preserved and people started coming to see the animals. You can also spot some barking deer and sambar at Motithang Takin Preserve, which is one of the best places to visit with family on your Thimphu trip.

Timings: 9 AM to 5 PM every day.

Simply Bhutan Museum, A Living Museum!

Simply Bhutan Museum is a living museum that offers international tourists an authentic experience of Bhutan's history, culture, people and food in one place. Obviously, visiting this museum is considered as one of the top things to do in Thimphu. The museum, located approximately 500 meters west of the city centre, is a part of a project to promote Bhutanese culture around the world. Interestingly, the museum is headed by a group of youth who are considered the future leaders of the country.

At Simply Bhutan Museum, you will be given a detailed introduction to authentic Bhutanese life by the youth. You will learn traditional songs, dance forms, farming and many other things that will help you understand different aspects of the country. You will also learn the process of wearing Gho and Kira and the dart game known as Khuru. Unlike other museums where touching of artefacts is strictly allowed, Simply Bhutan offers you a unique experience to immerse yourself in the true Bhutanese tradition.

Timings: 9 AM to 5 PM every day.

Cheri Gompa Monastery, Bhutan’s First-Ever Monastery!

Established in 1620, Cheri Gompa is the first monastery in Bhutan and is undoubtedly one of the best places to visit in Thimphu. It is situated atop the Dodena Hill and takes an hour's trek to reach here. The trail through lush green forests of pine and rhododendron will delight you as you pass the Tango Monastery and the bridge over the Vang Chhu River.

Built by Jhabdrung Ngwang Namgyal, Cheri Gompa Monastery is a symbol of peace amidst the pure form of nature. Luminous prayer flags swaying in the wind, prayer halls, monastic buildings and Buddhist paintings – all make this place one of the most beautiful places to visit. The monastery also has a silver chorten that secures the ashes of Zabdrung's father. This place has been considered as an ideal place for meditation for centuries as it offers peace and tranquility all around.

Timings: 9 AM to 6 PM every day.

Royal Botanical Garden, The First-Ever Botanical Garden!

The first botanical garden in Bhutan, located at Lamperi, 30 km from Thimphu, is actually a biological corridor between two national parks. Spread over an area of ​​120 square kilometres, the botanical garden lies between the range of 2,100 meters and 3,750 meters. The park, which is also popular as a training center for horticultural activities, is situated at the tri-junction of three hills, Helela, Dochula and Sinchula.

The Royal Botanical Garden was established in 1999 and was previously an ex-situ conservation area. More than 500 species of many rare plants are found here. There is also a sacred lake in the garden, where monkeys can be seen bathing. The lake is considered sacred as people make vows here. It also has a children's park, which is one of the favorite picnic spots in Thimphu among the locals.

Timings: 9 AM to 5 PM every day.

Folk Heritage Museum, A Taste of Bhutanese Folk Heritage!

The Folk Heritage Museum also known as Phelche Toenkhim was built in 2001 to connect tourists with the rural history and folk heritage of Bhutan. Certainly one of the best places to visit in Thimphu, as well as Bhutan, the Folk Heritage Museum is situated amidst cascading rice and wheat fields at Kawajangsa in the heart of the city.

The three-storey building complex of the museum is made up of traditional mud and wooden houses, which are more than 150 years old. The complex also has a watermill, hot stone bath, kitchen garden, store room and several other sections. To fulfill the objective of its establishment, the authority also planted native trees in the surrounding areas, whose indigenous resources and domestic use are in rural areas of Bhutan. Offering a variety of traditional knowledge along with food and other experiences, the Folk Heritage Museum is a place where you can learn something new every time you come here.

Timings

10 AM to 4:30 PM on Mondays to Fridays.

10:30 AM to 1:00 PM on Saturdays.

11:30 AM to 3:30 PM on Sundays.

Closed on government holidays.

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[lifehealthrelax]

“The 14th Dalai Lama (religious name: Tenzin Gyatso, shortened from Jetsun Jamphel Ngawang Lobsang Yeshe Tenzin Gyatso; born Lhamo Thondup, 6 July 1935) is the current Dalai Lama. Dalai Lamas are important monks of the Gelug school, the newest school of Tibetan Buddhism which was formally headed by the Ganden Tripas. From the time of the 5th Dalai Lama to ...

😇 The best source for your doses of Relaxation, Wisdom & Inspiration:  https://www.youtube.com/LifeHealthRelax

[livesanskrit]

Send from Sansgreet Android App. Sanskrit greetings app from team @livesanskrit . It's the first Android app for sending @sanskrit greetings. Download app from https://livesanskrit.com/sansgreet Dalai Lama. The 14th Dalai Lama (spiritual name Jetsun Jamphel Ngawang Lobsang Yeshe Tenzin Gyatso, known as Tenzin Gyatso; born Lhamo Dhondup), known as Gyalwa Rinpoche to the Tibetan people, is the current Dalai Lama, the highest spiritual leader of Tibet, and a retired political leader of Tibet. Born on 6 July 1935, or in the Tibetan calendar, in the Wood-Pig Year, 5th month, 5th day, he is considered a living Bodhisattva; specifically, an emanation of Avalokiteśvara. He is also the leader of the Gelug school, the newest school of Tibetan Buddhism, formally headed by the Ganden Tripa. The central government of Tibet, the Ganden Phodrang, invested the Dalai Lama with temporal duties until his exile in 1959. On April 29, 1959, the Dalai Lama established the independent Tibetan government in exile, the Central Tibetan Administration, in the north Indian hill station of Mussoorie, which then moved in May 1960 to Dharamsala, where he resides. He retired as political head in 2011 to make way for a democratic government. #sansgreet #sanskritgreetings #greetingsinsanskrit #sanskritquotes #sanskritthoughts #emergingsanskrit #sanskrittrends #trendsinsanskrit #livesanskrit #sanskritlanguage #sanskritlove #sanskritdailyquotes #sanskritdailythoughts #sanskrit #resanskrit #dalailama #celebratingsanskrit #dalailamaquotes #dalailamatemple #rinpoche #tenzingyatso #lhamodhondup #jetsunjamphelngawanglobsangyeshetenzingyatso #gyalwarinpoche #tibet #tibetanbuddhism #amdo #gelugschool #bodhisattva #avalokitesvara https://www.instagram.com/p/Cfo57pIP8vw/?igshid=NGJjMDIxMWI=

[glemmiebear]

Om Mani Padme Hum

On the meaning of: OM MANI PADME HUM The jewel is in the lotus or praise to the jewel in the lotus

by His Holiness Tenzin Gyatso The Fourteenth Dalai Lama of Tibet

It is very good to recite the mantra OM MANI PADME HUM, but while you are doing it, you should be thinking on its meaning, for the meaning of the six syllables is great and vast. The first, OM, is composed of three pure letters, A, U, and M. These symbolize the practitioner's impure body, speech, and mind; they also symbolize the pure exalted body, speech and mind of a Buddha.

Can impure body, speech and mind be transformed into pure body, speech and mind, or are they entirely separate? All Buddhas are cases of being who were like ourselves and then in dependence on the path became enlightened; Buddhism does not assert that there is anyone who from the beginning is free from faults and possesses all good qualities. The development of pure body, speech, and mind comes from gradually leaving the impure states and their being transformed into the pure.

How is this done? The path is indicated by the next four syllables. MANI, meaning jewel, symbolizes the factor of method- the altruistic intention to become enlightened, compassion, and love.  Just as a jewel is capable of removing poverty, so the altruistic mind of enlightenment is capable of removing the poverty, or difficulties, of cyclic existence and of solitary peace. Similarly, just as a jewel fulfills the wishes of sentient beings, so the altruistic intention to become enlightened fulfills the wishes of sentient beings.

The two syllables, PADME, meaning lotus, symbolize wisdom. Just as a lotus grows forth from mud but is not sullied by the faults of mud, so wisdom is capable of putting you in a situation of non- contradiction whereas there would be contradiction if you did not have wisdom. There is wisdom realizing impermanence, wisdom realizing that persons are empty of self-sufficient or substantial existence, wisdom that realizes the emptiness of duality (that is to say, of difference of entity between subject and object), and wisdom that realizes the emptiness of inherent existence. Though there are many different types of wisdom, the main of all these is the wisdom realizing emptiness.

Purity must be achieved by an indivisible unity of method and wisdom, symbolized by the final syllable, HUM, which indicates indivisibility. According to the sutra system, this indivisibility of method and wisdom refers to one consciousness in which there is a full form of both wisdom affected by method and method affected by wisdom. In the mantra, or tantra vehicle, it refers to one consciousness in which there is the full form of both wisdom and method as one undifferentiable entity. In terms of the seed syllables of the five conqueror Buddhas, HUM is the is the seed syllable of Akshobhya- the immovable, the unfluctuating, that which cannot be disturbed by anything.

Thus the six syllables, OM MANI PADME HUM, mean that in dependence on the practice which is in indivisible union of method and wisdom, you can transform your impure body, speech and mind into the pure body, speech, and mind of a Buddha. It is said that you should not seek for Buddhahood outside of yourself; the substances for the achievement of Buddhahood are within. As Maitreya says in his SUBLIME CONTINUUM OF GREAT VEHICLE (UTTARA TANTRA) all beings naturally have the Buddha nature in their own continuum. We have within us the seed of purity, the essence of a One Gone Thus (TATHAGATAGARBHA), that is to be transformed and full developed into Buddhahood.

 (From a lecture given by His Holiness The Dalai Lama of Tibet at the Kalmuck Mongolian Buddhist Center, New Jersey.) Transcribed by Ngawang Tashi (Tsawa), Drepung Loseling, MUNGOD, INDIA

[tastesoftheworld]

Recipe Name: Thukpa (Veg)

Recipe Owner: Ngawang Tenzin Gurung

IVLP Project: Religious freedom and interfaith dialogue (August 2021 - Virtual)

Home city, country: Mustang, Kathmandu, Nepal

Prep Time: 30-45 mins

Ingredients: 

Bok Choy Leafs

Tomatoes

Onions

Ginger

Mushrooms

Noodle

Only veg cube soup

Directions:

Boil the noodles, drain and wash it

Reheat the pan and put oil

Fry onions, gingers, tomatoes veg cube and veggies

Add filter water for soup

Then put the boiled noodles (plates) as per your choice.