#Recovery Run

[suraudotco]

Teknik Lari dan Istilah Kunci: Panduan Lengkap untuk Meningkatkan Performa Lari

Lari memadukan kebugaran dan kebahagiaan dalam satu gerakan sederhana. Setiap langkah melepas endorfin dan membakar kalori. Namun agar hasil optimal pelari perlu memahami teknik lari dan istilah kunci dalam dunia lari. Artikel ini menyajikan narasi terstruktur yang  membahas mulai dari pace, berbagai latihan lari, istilah pendukung, pemanasan, serta tips menyusun program latihan. Jenis Latihan…

[runcoachmike]

Wasn't going to run on Easter, it's my cutback week, and quads have been a bit sore anyway. Family went out on some errands, so I compromised since there were some other reasons. Today is the 10th anniversary of my running the Boston Marathon. I also had to try out my new Tifosi Sanctum XL sunglasses (which were awesome!) Happy Easter!

🏃‍♂️🐇😎🦄👍

[delinquentkru]

pls trust that when langdon comes back from rehab our coping mechanism queen mel will have him emotionally regulated in 2.5 business days. he’ll learn the secret powers of lava lamps and megan thee stallion and his third eye will open.

[humane-surekha]

Recovery run with the gang as no college today . Ganpati Bappa Morya 🙏🙏

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[shopwitchvamp]

The leathers are here 👀

More to come... Soon!

[sergle]

oh here's something funny I don't think I said yet it's been *almost* a year since my breast reduction surgery, and after all that time: my Left Nipple has randomly come back online.

[alwaysbewoke]

[burriburi]

A mini comic of my character Ceres in the aftermath of Endwalker.

It’s not that she loathes her responsibilities as a hero but rather is mourning the loss of something she realized she loved. Because no one will quite be her mirror as Zenos became.

[hcnnibal]

just convinced one of my archery buddies to sign up for a half marathon w me. i love peer pressure.

[midnightmoodlet-art]

doodles and potentially changing brushes YET AGAIN

[askmoonstonecookie]

Nope, that does it… GO TO THERAPY NOW! *throws you onto @choccymilka couch in her office

Moonstone, who was already heading to therapy, just gets thrown.

[humane-surekha]

Back to the Grind 😬 Easy recovery run with the Gang. And then yummy 😋 breakfast. My favourite Upma and dosa.

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[pastadoughie]

ok genuinely though as a mentally ill transsexual wigth like,, the socially unacceptable brand of mental illness that actually makes me weird and offputting and difficulst to interact with seeing your posts talking about your own experiences is actually so fucking refreshing. pretty much all i see with people talkokng about mental health is jusgt like,, toxic positivity geared twoards people with ligke. mild anxiety/depression/other disorders and holyyyy shit its so fucking annoying to see them act like their experience is universal. and it makes me feel a little bit less like an Insane Freak to know im not the only person who actually has ligke, Actually Debillitating mental illness. idk. im just kinda saying shit. followed 4 the kitties stayed for the mental illness and sodomy-posting

this is like something i have been complaining abt 4 like my whole lifeeee, there rlly are no spaces for the "76.8% mentally ill" if that makes sense-

[eg : people who have severe & dehabilitating issues that they cannot cope with very well BUT that are not absolutely neck deep in the tarr pit & still maintain a semblance of decency & attempt 2 not be hateful & bitchy 24/7]

i dont wanna exist in hypersanitised "uwu quirky" "delulu" "letting the intrusive thoughts win" "im so ocd im so bipolar" tiktok mentally ill spaces because (beyond just being insufferable) you are automatically always the insane fucked up guy & have everybody always being cold & hostile to you

& i dont wanna exist in 4chan tranny blackpill sanctionedsuicide incel lostallhope.com anarchy servers where they constantly spam gore & call eachother retarded while handing out ebay listing links 4 sodium nitrate

but like?? its just impossible to make a 75% mentally ill space cuz u get so much bleedover from the extreamly annoying groups on eaither side that it immediately poisons any attempt- especially considering that anything CENTERED around a mental illness is gonna skew to having the more annoying demographics. not rlly a way to cherry pick people because they need to self identify- & people dont do that so. who the fuck knows man

[calamitoustide]

thinking about neil josten who spent his entire life running only to get his leg amputated and even if he hasn’t needed to run in years he can’t now he can’t run he’s stuck

[martyr-inthedark]

Their friends were gone. At least, that's how Whumpee felt after being rescued, hospitalized, and receiving ongoing treatment. They had spent who-knows-how-long away from home, being used and abused, and now they can barely recognize the people they had clung to in their darkest moments.

The team all had the same features as before, if not a bit aged. That wasn't the problem. Whumpee slowly realized with a sour feeling in their stomach that the problem was that their friends now had a history that did not include Whumpee. The problem was that there were seemingly an unending number of new inside jokes. New music was played on the sound systems. New politics, new clothes. Whumpee was only invited out as an afterthought, often with a caveat that, "they didn't have to if they didn't want to!"

The base was remodeled. The previous Leader had a kid and stepped down. Someone was hired to fulfil Whumpee's job. Caretaker had gotten married. Whumpee hadn't been there to experience their friends' joys and sorrows. Instead, Whumpee got to watch from the outside as people tiptoed around their trauma, sharing pitiful smiles, and giving them photo albums to look through to catch up or menial tasks to do.

Whumpee's friends were gone because they had moved on with their lives. None of them were any where close to needing Whumpee as much as Whumpee needed them.

[blue-eli]

Ink October day 29.5: Heir (version 2)

One who receives or is expected to receive a heritage, as of ideas, from a predecessor.

A person who succeeds or is in line to succeed to a hereditary rank, title, or office.