#about: traxx-f

[rvdispatch]

MEGA TRENDING RECAP

Welcome to another installment of Dispatch’s bi-weekly update on important news regarding chart placements, music show wins, and other accomplishments from your favorite stars! Click the read-more to find out what’s gone down between October 9th-November 19th!

CHART NEWS

Venus’ The Feels did not chart as well as past releases, however as it was their first English release, it charted well enough in the targeted regions

Jewel’s Mafia in the Morning achieved a Perfect All-Kill, and turned out to be very popular with kids and teens.

Syndicate’s You in Me also got a brief All-Kill, edging out Mafia

Yein’s Bicycle charted well, however it’s stats were stifled by the sexual nature of the music video and lyrics, leading to some broadcasters not playing it or letting her perform it

Legacy’s Shoot Out peaked in the top 10 of all major charts, however it’s growth was hurt by the brief promotion schedule.

Daybreak’s Confession charted very well, and picked up chart rankings after it was used in a popular webdrama.

Burnout’s BEcause topped charts, and became very popular on social media due to the timeliness of it’s theme, and it coming out right before Halloween

Delight’s Deepened charted well, and became the group’s most liked music video. the outfits from the video became a fashion trend on TikTok.

Diadem’s Headbangeeeerrrr!!!!!!!! charted high in Japan, though got some backlash from metalheads who didn’t see this as real metal.

S.O.S’ I Love You topped all but one major chart, but blew up on TikTok

Andy’s Red did not chart as well as previous releases. Many say it’s because of the competitive market at the time, with it being overshadowed by bigger songs.

Scope Blue’s Moonwalk was a hit in it’s intended markets, though didn’t break into the Korean charts.

MUSIC SHOW NEWS

Left & Right by Distich won on:        -Inkigayo on October 9th        -Show Champion on October 12th        -Music Core on October 15th

Under Cover by TRAXX-F:        -M!Countdown on October 13th        -Music Bank on October 14th

Yessir by Trinity won on:        -The Show on October 11th

Dazzle Dazzle by Byulbit Auriga won on:        -The Show on October 18th

The Feels by Venus won on:        -Inkigayo on October 16th        -M!Countdown on October 20th        -The Show on October 25th        -Music Bank on November 4th

Mafia in the Morning by Jewel won on:        -Show Champion on October 19th        -Music Bank on October 21st        -Music Core on October 22nd        -Inkigayo on October 23rd        -M!Countdown on October 27th        -Inkigayo on October 20th        -Show Champion on November 2nd

You in Me by Syndicate won on:        -Show Champion on October 26th        -Music Bank on October 28th        -The Show on November 1st        -M!Countdown on November 3rd        -The Show on November 8th        -Music Core on November 19th

Bicycle by Yein won on:        -Music Core on October 29th

Shoot Out by Legacy won on:        -Music Core on November 5th        -Inkigayo on November 6th        -Show Champion on November 9th        -M!Countdown on November 10th

Confession by Daybreak won on:        -Inkigayo on November 13th        -Show Champion on November 16th

BEcause by Burnout won on:        -The Show on November 15th

Deepened by Delight won on:        -Music Bank on November 11th        -Music Core on November 12th

I Love You by S.O.S won on:        -M!Countdown on November 17th        -Music Bank on November 18th

[thechildisgone]

doja cat is hot but say so and a lot of her other songs are produced by dr luke under a pseudonym :/ so 

[rebelangel67]

Light of the love (that I found)

Summary: Castiel had stashed in his head - from the time Metatron inserted there all those pop cultural facts - the information that this was often considered a display of affection.

Rating: Teen and Up

Word Count: 1,306

Tags/Warnings: Dean Winchester/Castiel, Dean's Top 13 Zepp Traxx, Mixtape, 12x12 Stuck in the Middle (With You), Missing scene

Written for the @supernaturalpromptchallenge for the prompts:

{We Never Saw} The moment Dean gave Castiel the mixtape. {Free Choice} A missing scene from canon you would like to see.

Ao3: https://archiveofourown.org/works/13965216/chapters/54988615

Title from Zepp's Fool in the Rain

Castiel had watched Mary drive away with the unsettling feeling that something wasn’t quite right about this whole case.

The Prince of Hell - who only wanted to be left alone - wouldn’t bother coming after them for merely trespassing. Not when Crowley’s minions could’ve done the job just fine. Even more, he wouldn’t need false pretenses in order to kill them. Why would he claim they stole something from the house?

Someone must’ve done it.

Crowley, of course, was the obvious answer. Though it looked like too big of a scheme to get what he wanted and keep the Winchesters alive at the same time. It would’ve been easier just to let Ramiel deal with them once and for all.

“Hey. Earth to Cas?” Dean’s hand laid steadily on his shoulder for about three seconds longer than usual. This was the one you get when you die, apparently. “You sure you’re okay, buddy?”

It took a moment for Castiel to nod in return, though ‘okay’ was probably not the right term. Near-death experiences had always taken their toll on him.

“You look like crap,” Dean remarked, squeezing the steering wheel tightly.

Castiel couldn’t disagree.

Sam took off with the pickup truck shortly after they parted ways with Mary. Dean had decided that Castiel wasn’t fit to drive. That’s how he ended up riding shotgun in the Impala. Which wasn’t bad, by definition. But after Lucifer, things were quite awkward between him and Dean. The air was heavy with what had left unsaid.

Dean pulled out of the diner’s parking lot and turned onto the main road. They had about four hours’ drive to the bunker.

Home. Dean would’ve called the bunker home. Let’s go home, he had said, making Castiel’s very essence vibrate with the word.

There was no other sound but the steady purr of the engine for quite some time. Dean’s jaw was tight with concentration, stubborn eyes fixed on the road ahead. Castiel thought about bringing up his suspicions about what had happened earlier but quickly decided against it. Though the questions kept buzzing in the back of his mind, he ignored them for now.

With nothing else left for both of them to say, the tension only grew heavier. Not that there weren't things lingering unsaid in the heavy space between them. Things Castiel wanted to come clean on. Things he wanted - no, needed to explain. He just didn't know how to bring them up.

Castiel had let Lucifer out of the cage. Castiel had lost Kelly Cline along with the biggest possible threat - a Nephilim created out of an archangel's grace. The Devil's grace. An abomination which, if born, probably couldn’t be killed at all and the world would face the Apocalypse all over again.

No wonder Dean wouldn't even look at him.

"Stop it," Dean said.

Coming out of nowhere, the statement pulled him out of his thoughts. Unexpectedly, there was nothing sharp about Dean's tone. It was soft, almost gentle.

"I didn't …" Castiel started off but didn't know what he was being scolded for, so the rest of the sentence hung in the air, unfinished. 

"I can see the smoke coming out of your ears for miles, Cas. Whatever you’re beating yourself up about - just stop it, alright?"

“There is too much to atone for,” he declared grimly.

"Yeah. Alright," Dean agreed, half-heartedly. "But not today. You had a rough night. We all did. You can't jump back on the road after something like that."

"You have done it on less."

He knew it was a mistake the moment the words fell from his lips but it was too late to take it back anyway. So, he braced himself to meet Dean's anger which strangely, didn't come.

"I ain't a good role model, Cas. In case you didn't know it already," Dean said instead.

“Except when it comes to music,” Castiel offered, hoping to change the subject.

“Except that, yeah,” Dean agreed with a jerky nod. “You always hafta listen to me when it comes to music.” Dean stuck his finger in Castiel’s face without taking his eyes off the road. “That’s a rule.”

“Of course.” Well, that was an easy win. He tended to enjoy Dean’s passion for classic rock maybe more than Dean enjoyed the music itself. “Though it’s difficult to find a decent radio station. Even more while constantly crossing state lines, “ Castiel added.

Dean huffed a small laugh. “I can make you a list of those for almost every state. But it’s easier if you just get some tapes.”

Castiel shook his head. “I’d love to. My truck only has a radio, though.”

“Right. Damn F-series.” Dean shrugged. “Well, that can be fixed. Sam even managed to plug an iPod into my Baby once, you know...” Dean’s brow frowned in disgust. “But we ain’t douching your truck up, alright?”

Castiel agreed.

***

He stayed at the bunker for three whole days, which was three more than what he intended.

With his grace slowly fading away, he had begun to appreciate more and more the human routine. Food. Showers. Sometimes even a whole night sleep. But, as much as he enjoyed pancakes and coffee for breakfast, good water pressure, and Tuesday movie nights, he had to eventually go back on his mission.

Dean had busied himself repairing things about his truck that Castiel was pretty convinced didn’t need to be repaired at all. If he didn’t know better, he would think that Dean was stalling.

But Dean had managed to install the radio with a cassette player instead of the original one and this could at least make Castiel’s life on the road a little less miserable.

Sam said his goodbyes and headed back inside a while ago. Just the usual: stay safe, keep in touch. Dean had stayed behind on the warm Thursday morning to make sure that Castiel could operate the upgraded audio system.

“Thank you, “ he said genuinely as Dean walked him through the purpose of the additional buttons.

“ ‘s nothing.” Dean rubbed the back of his head and looked proud but also mildly embarrassed with his achievement.

Castiel climbed on the driver’s seat with a heavy feeling in his chest.

“I left something for you in there. The good stuff, you know…” Dean shut the door for him and patted the hood of the truck in a good to go gesture. “To get you started.”

Castiel’s eyes shifted to the player and then back to Dean. “Alright.”

“We can discuss it when you come home,” Dean offered. “Take care, buddy.”

Castiel drove away with the goodbye, Dean still stuck in his throat. Leaving was getting harder every time he did it. His eyes drifted back to the rearview mirror until Dean was out of sight.

He pressed the eject button and examined the tape before putting it back in. The first song spilled into the truck almost immediately. It was a nice, catchy tune, and soon he found himself drumming his fingers on the wheel, going along with the music.

At the start of the song, it seemed to be about unrequited love, but it turned out to be a simple misunderstanding by the end.

The label had Dean’s Top 13 Zepp Traxx scribbled on it. Those were some of Dean’s favorite songs and Dean entrusted the tape to him. Castiel had stashed in his head - from the time Metatron inserted there all those pop cultural facts - the information that this was often considered a display of affection. Also, giving how much Dean cherished his tapes, it had to mean something.

Castiel still didn’t quite know what it was, but he was looking forward to the discussion Dean had mentioned.

Maybe he had been - as the song said - waiting on the wrong block this whole time.

[acrxmxnal]

f*ck with my muse  @shermerclassclown​ said: 26: Vernon stared at Bender with his cold, grey eyes as he grabbed him by the arm with a powerful grip. "Figured I'd find you loitering around here, you worthless sack of shit," he said roughly. "Too long have I been lenient on you, John. That's about to change." It was then he began to unbuckle his belt off his dress pants.

Sure he’d been loitering on a street corner, slinging weed outside of Traxx, nothing out of the usual, maybe his routine was becoming a little too repetitive and the fact Dick seemed to have tracked him down so easily confirmed it.

“Get offa me, asshole!”

Out of school hours, seemed like Richard was about to do whatever the hell he pleased, no shock to Bender, no one would believe him anyway, but then came the memories of being threatened in that small closet, having the shit beaten out of him today was not on the menu.

He struggled to pull away from the grip but to clearly to no avail.

“FUCK YOU, MAN!”

John spat back at him and attempted to back peddle, digging his heels into the ground as he pulled and tried to twist his arm away, even going far enough to try and wriggle out of his denim.

[elaxoe]

Bighit is not in the Big 3- RANT (please read)

Okay I seen this almost fucking everywhere that fans (mostly Armys) thinking that Bighit has entered the Big 3 and dethroned either YG or JYP, Or that they entered the “Big 4”.

Before I get killed by Armys let me fucking explain myself as I have something to tell you my new Kpop fans. Let me educate you a little bit about Kpop from someone who was into kpop fan since 2012.

If you think Bighit is in the Big 3 then you clearly have no idea what the big 3 is and what it means to be in it.

Being in the Big 3 isn’t about profit and sales as Bighit has surpassed the Big 3 in profit, but being in the Big 3 is about the legacy they hold and how much of a impact they had on Korean society.

SM, YG and JYP Literally shaped kpop and korean society themselves with their groups. All three of them have a long history starting back from the beginning of Kpop in the 90s with their successful 1st generation groups, to their 2nd generation groups that started the Hallyu movement to now with their 3rd generation groups. They paved the path for many modern groups and kpop wouldn’t be nearly as popular as it is now without the big 3.

SM, JYP, and YG proved over and over again that they can debut really successful groups, and most of these groups created kpop what it is now. No other companies can come close to become in the Big 3 as no other company comes close to what these 3 has achieved. Few years ago, not debuting in the big 3 meant you’re not gonna be successful and will flop and will be in debt so much longer.

Big3 privilege does exist as groups who debut in one of the big 3 have so much resources, support and has a huge advantage to make themselves big and known, compared to a smaller company which groups has to fight and work so much harder to be recognized by the public.

Bighit is an unknown company who almost went bankrupted and made 1 successful group and no girl groups?? (I say 1 successful as txt is still too new to determine).

Bighit MUST have a girl group in order to enter the big 3 but they don’t cause they’re being a sexist lil shit and won’t let go and shut up about GLAM. Why would the Big 3 want a company who can’t even fucking manage a girl group to be in the big 3 with them as all 3 of them have extremely successful girl groups.

What did Bighit do to kpop and Korean society?? literally make 1 Successful group and have fans who think they’re better then everyone else lol.

(I do believe BTS is influencing Korean society and Kpop right now but not in the scale of the Big 3)

Profit doesn’t qualify a company into the big 3. Bighit exceeded the big 3 with profit, but numbers doesn’t matter. Having 1 really successful group doesn’t qualify a company into the big 3 or big 4, as Big hit doesn’t even come close to what the big 3 has achieved, and would never even come close.

This is a list of current and former groups and artists from each company and I am listing the companies as what they rank in 2019:

JYP: Noel, Park Ji yoon, G.o.d, Byul, Rain, Im Jeong hee, San E, Min Joo, G.Soul, JY Park, 3Racha, Somi, Jay park, Sunmi, Yubin, Hyelim, HyunA, Fei, 2pm, 2am, Wonder girls, Miss A, Baek A yeon, Nakjoon, Suzy, 15&, Got7 (Jus2 and JJ project), Twice, Day6, Stray kids, Boy story, and Itzy

Soloists who are part of a group- Jackson Wang, Jang Wooyoung, Jun.K, Lee Junho, Nichkhun, Hwang Chansung, Jimin Park, Baek Yerim, DefSoul (JB), Ars (Youngjae), Park Jinyoung, And Kim Yugyeom

Jyp introduced JYP 2.0 which will revolutionize how kpop companies will market and release music for their groups and artists

SM: H.O.T, SES, Hyun Jin Young, Han Dong Joon, Kim Kwang Jin, Fly to the Sky, Jang Nara, MILK, Sugar, Black beat, Shinvi, Isak N Jiyeom, Chu Ga Yeoul, TVXQ, Shinhwa, TraxX, The Grace, Super junior, Zhang Liyin, SHINee, Girls generation, F(x), Exo, Red Velvet, NCT (127, Dream, U, WayV), Exo CBX, BoA,

Soloists who are part of a group- Taeyeon, Yerim, Taemin, Key, Onew, Yesung, Henry, Ryeokwook, Amber, Luna, Lay, Victoria, And Yuri

SM revolutionized Kpop when they were the ones that created the Idol training system back in the 2000s, which every company followed their lead.

TVXQ and BoA started a new generation of Kpop idols that broke the music genre into the neighbouring Japanese market and continue to popularize Kpop internationally.

YG: Bigbang, 2ne1, Blackpink, Winner, Ikon, Akmu, Psy, Epik high, 1TYM, One, Somi, Lee hi, Dara, Sechs Kies, Seo Taiji and Boys, GD&TOP, MOBB, Keep six, XO, Wheesung, Wanted, Big mama, Lexy, Brave brothers, Stony Skunk, Gummy, Se7en,, Masta Wu, Sung hoon, Kush, Zion.T and OkasianSoloists who are part of a group- Mino, G dragon, TOP, Seungri, Daesung, Jennie, Bobby, Kang Seung yoon, and CL

VS

Bighit: BTS, TXT, GLAM, 2am, 8eight, Lee Hyun, K.Will, Homme and Im Jeonghee

Soloist who are part of a group: literally just fucking BTS

(So smol lmao)

You guys say that BTS are paving the way which I do agree with you guys, but also are other popular groups today. Many popular groups of the Big 3 (For Example: Got7, Exo, Twice and Blackpink) have accomplished so many things that BTS never or would never achieve and you guys are so unaware of it, as you guys are only focused on BTS’ success and accomplishments and not other groups.

Lastly, Don’t believe those articles online that says Bighit is in the Big 3, cause those are a load of Bullshit, false news, biased opinions and kpop fans who have no knowledge about kpop whatsoever. Don’t believe everything you read online.

I love BTS with my whole heart but it gets tiring as a multifandom to see this literally everywhere.

Thank you for coming to my Ted talk

[rvdispatch]

HOTTEST HEADLINES FROM SEPTEMBER 26-29th

SEPTEMBER 26 - TRAXX-F Are Bold In New Comeback

The popular TRAXX subunit is back and dressed to kill in their new release! TRAXX-F members went all out with a bolder, fiercer look and sound than ever before in their new title track, Under Cover, which is an engaging fusion of rock and hip-hop sounds to make something wild and charismatic. Fans are starting to feel burnt, however, with many saying that this unit is basically all TRAXX does anymore, and that TRAXX should just disband and let TRAXX-F be the group for the members who still want to perform.

SEPTEMBER 29 - Trinity Make Fierce Return with YESSIR

Higher’s youngest girl group has returned and are badder than ever!  The group's new single fuses EDM with hip-hop, augmented by an aggressive brass and drum sound, and in the music video for the track, the members can be seen wearing military uniform-inspired outfits, a nod to the anthem vibe of the single's sound. This is the first official comeback from the trio since Leader, Hayoon, was a finalist on Idol Project: Reboot, so fans are expecting big things from this promotion cycle

[fanforfanatic]

Masterlist

Find me on ao3

I mostly write Destiel or Reader Inserts but I’m open to all things :)

Oneshots unless otherwise specified. The titles link to the tumblr post.

[F]luff ; [A]ngst ; [S]mut ; [C]rack ; [B]ittersweet (not quite angst, not quite fluff).

Destiel [No word count means drabbles: 500 words or less]

When Lost (ao3) Whenever Dean's lost, Cas goes looking. [F][A]

A soul like space (ao3) Dean doesn’t want to ask this of his little brother, but he needs to. Needs to see Cas again. [B] 

Solitary (ao3) When he comes to—and he will—Cas won’t remember what drove him mad in the first place. [A]

How it is now (ao3) Cas throws an elbow up, a move Dean taught him, and sends Lucifer stumbling back through the portal just as it closes.Then, they're alone. Together and quiet. Post 12.23 [F][A] 

Beat (ao3) Cas goes away again, but he takes Dean [flying] with him. [F]

Colours of Pride (ao3) A drabble per colour of the Pride Flag: Red is the hot pulse of alive, blue is the bleak lulls between good days, and purple is the satisfaction of a scratched itch. // 1.4k [F][A][S][B]

The Best of Fools (ao3) ‘The label is misleading’ is Cas’ initial reaction. There is no music on Dean’s top 13 Zepp Traxx, at least not until the very end. // 1.4k [B]

PROMPTED (ao3) Drabbles spawned from one word prompts, courtesy of the sweet people in the dcbb firechat (a place of pain and sin). Hair (ao3) Dean likes Cas' hair a lot. Cas might like Dean's hair too much. [F] Jeans (ao3) Dean and Cas do it with their jeans still on until they start doing it with their pants off. [S] Desk (ao3) Dean gets himself a hobby. [F] 100 word smut (ao3) Deancas smut in exactly one hundred words. [S] Candle (ao3) Cas is a wtich and Dean is his apprentice. pre-[S]-ish Basket (ao3) Dean works a case in a mental ward where a blue-eyed patient takes interest in him. [Not applicable: N/A] Pride (ao3) Cas finds out about Pride. [F] Wing Burns (ao3) Cas comes back eventually, of course he does, but every night Dean relives his death anyway. [A] Dildo (ao3) It’s too small. [S] Lollipop (ao3) “You’re something alright, Cas, but you're not fine.”  [F]

In the lulls between tracks (ao3) Dean buys it, the house and the land where Cas dies.12.23 coda (of sorts). // 1k [A][B]

I’m All You’ve Known (ao3) “You said you lov- You said-” Dean can’t say it, Cas never should have, so he drinks more instead. // 3.8k [A][F][S]

Designated Duties (ao3) Dean is the one who ties Cas' ties for him. [F]

Dean Wants What Cas Wants (ao3) Cas hums again. “This is why I don't want you in clothes, Dean. Too pretty to hide away.” [S]

You Keep Those (ao3) Dean offers Cas a present. One Cas takes great joy in unwrapping. One they can enjoy together. [S]

Jimmy Novak Can Sing (and so can Cas) (ao3) The closest bar to the bunker that the Winchesters think is far enough that it’s safe to frequent regularly has an open mic night. [F]

Angel of What Matters Most (ao3) Dean has etymology questions and Cas is not amused. [F]

Offered Flour (ao3) Dean takes the job at Gabriel’s Bakery to help put Sam through college. Sam gets a full ride though so when Dean keeps the job at Gabriel’s Bakery it's for the cute blue-eyed employee. [F]

Ice Cream Afternoon (ao3) “Whatever nervousness Dean was experiencing (for whatever reason) is forgotten then as Cas snaps his body to face him and grins a wide gummy smile that Dean thinks blinds him more than the overhead sun.” [F]

After Sex With Cas (ao3) Sex with Cas is great. In fact, Dean thinks it’s the best. He wouldn’t change a damn thing about it. Except… [F][S]

Kisses by Sunflower Beds (ao3) Cas can’t bring Dean back, but he can’t be without him, either. So Cas leaves to meet versions of Dean he hasn’t come across before. Dean at three as a snotty toddler. At eight as a grubby child. At fifteen when he's already damaged. Cas travels through time to meet Dean throughout his life, different version of the man and Cas loves every single one. // Not a drabble: 3.3k [F][A][S][B]

What is Real is Real is Real (ao3) Cas tries to convince himself that God hasn't abandoned him. He learns that it doesn’t matter either way. [F]

Telling Cas (ao3) Dean tells Cas how he feels about him. Post 12x12. [F][S]

Given The Time (ao3) A sleepy Dean thinks of Cas. 12.15 coda of sorts. [A]

Let Go (ao3) Dean picks up a leaf and has thoughts about it. [B][F]

More Than Four (ao3) Why Cas likes these mornings best. [F]

Dean x reader or Dean x OFC

For What It’s Worth (ao3) You borrow something of Dean's and he is not pleased. You are not pleased that he is not pleased. That's not to say that pleasure isn't derived from the overall situation. [S]

Of The Beholder (ao3) You and Dean go to an underground poker game of the supernatural variety. It goes exactly as planned. Or at least as close to planned as either of you expected. [B][C][Case fic. Bamf!Reader]

Movies that End in a Kiss (ao3) You tell Dean you’re in love with him exactly three times. [B][A][F]

Scar Tissue (ao3) Dean meets a girl in a bar and their damaged parts seem to match. [B]

Snippet: “I don’t want to alarm anyone but you’re presenting yourself as quite the gambler,” He teased. “Betting left and right.”

“I’m a thrill seeker.” She shrugged exaggeratedly, in a ‘what can you do’ sort of way. “Promise I’m good for it, though.”

About Dean’s Dreams (ao3) Dean writes letters to the woman of his dreams. As in, the woman he’s with when he’s asleep. [B][A][F][S]

The Orange Thing (ao3) If you’re honest with yourself, you might have gone a tad bit overboard. A smidge, really. But nothing captured your attention, your fascination, quite as much as the Orange Phenomenon. [C][S-sorta]

Watch forever (ao3) A list of things Dean likes to look at. (Including you.) [F][B]

Take Me Home (ao3) It's not a secret that Dean cheats on you and it's not a secret that you don't like it. [A][B][S]

We’ll Build a tree house (ao3) You and Dean move into a new place and. In most ways, it’s a step down from the bunker. [F][B]

No more waiting (ao3) After a case that was more touch and go than either are comfortable with, Dean and Mace take an even bigger risk. [S][F][A]

Snippet: “Hookers don’t wear hoodies, Sammy.” Dean took it upon himself to educate his little brother.

Mace rolled her eyes as she rubbed her hands together. “Dean knows all about that working girl life.”

Something about salvation (ao3) -complete- [A][B][F] (part 1) (part 2)

A rogue soul escapes hell and its tortures. Top side, she runs into a man wearing the same face as one of her tormentors from her first decade in the pit. The one who had piercing green eyes.

Or, one of the souls Dean tortured in hell escapes and he’s forced to face his actions from his last month in the basement.

To The Hilt (ao3) -complete- [F][A][S] Chapters: 1 2 3 4 5 6 7 8 9 10 11 12 13 Sequel Links to come.

When they run into her for the fourth time in a fourth state, Sam and Dean don't think it's a coincidence anymore. Maybe they kidnap her to get to the bottom of things. Maybe they accidentally put her on a path of destruction. Maybe Dean falls in love with her a little. Serves her right for stalking them, to be honest.

Not a Day Goes By (ao3) [Sequel to To The Hilt] -ongoing- [F][A][S] Chapters: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 Links to come.

Robin died. First in Dean's arms and then again when she vanished. Dean is hurt and angry and devastated and so goddamn committed to getting her back.

Castiel x reader or Castiel x OFC

Something to get used to (ao3) Cas comes to live in the bunker full time and Ace has a hard time adjusting. [F][pre-S]

As You’re Told (ao3) -ongoing- [S][F][eventual-A] Chapters: SEXY TEASER ONE TWO THREE FOUR FIVE SIX (seven coming soon)

You start dating Castiel, a famous physicist, when you get hired at the same university as him. A few months into the relationship, you explore dom/sub dynamics within your sex lives.

Snippet: “They’re just toys,” Cas says.

“So you’ve said.”

“You want to try them?”

You don’t say anything.

“You want to try it?” He asks and tries to keep his voice as natural sounding as possible but you don’t miss the smallest of hitches.

“What’s ‘it’?”

“BDSM.”

Find me on ao3

[yes-gloriousstudentcherrybl-blog]

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It is crucial to have depreciation software when it needs to be managed assets effectively. By the introduction of fixed asset depreciation software, it becomes easy to add, amend, dispose, and transfer assets quickly and straightforwardly. This software is highly recommended to get a logical and easy-to-follow file folder format along with an intuitive display, which helps to know how to calculate depreciation values. It is widely used in unlimited organizations to know about accurate depreciation as per depreciation rules without entertaining much workforce and resources.

 Which is the worthwhile depreciation Software?

Even though there are much software recommended to get the actual value of depreciation of fixed assets of a company, Traxx depreciation software is the best one. This endows the user to configure all the parameters indulging in different acts. After the configuration process, this software helps to only the procedure of calculating depreciation for all fixed assets within a single tap or click of a button. Besides, the users can fetch out any combination of a report on demand. Concisely, Traxx software simplifies the long process of reconciliation of different spreadsheets during the ending of the assessment year. 

 Benefits of Traxx Depreciation Software:

 1. Unlimited depreciation treatments 

2. Strong inventory control

3. Automated asset tracking

4. Hike in data accuracy

5. Customized reporting

6. Save in data entry time

7. Federal and state depreciation

8. Accuracy entirely

 If you are looking for the complete process of fixed assets & depreciation, you need to avail our Depreciation Software at FAMS, which will make your depreciation process easier, accurate, and instant. To avail, contact through email or over the phone by login at http://traxx.in/depreciating-fixed-assets.html. 

[ao3feed-destiel]

proving him wrong

Read it on AO3 here!https://ift.tt/2yAlls4

by Ryah_Ignis

"In less than ten minutes, Dean makes it painfully obvious that he can’t stand the too-full bunker. He keeps his distance from all of the other residents, he snaps when he discovers that someone has rearranged his spice cabinet, and he glares at the soup Maggie puts in front of him like it’s done him a personal wrong.

Sensing danger, Cas swoops in. The last thing they need is for Dean to make enemies out of their new friends. “Dean. Want to go for a drive?”

Post 14x03, no one is doing all that hot. Jody tells Claire, Sam and Dean talk about possession, and Cas and Dean have a chat about what Cas saw in his head.

Words: 2049, Chapters: 1/1, Language: English

Series: Part 3 of Season 14 Codas

Fandoms: Supernatural

Rating: Not Rated

Warnings: No Archive Warnings Apply

Categories: F/F, M/M

Characters: Castiel, Dean Winchester, Sam Winchestr, Jody Mills, Alex Jones, Claire Novak

Relationships: Destiel, dreamhunter - Relationship

Additional Tags: 14x03 Coda, Dean's Top 13 Zepp Traxx Mixtape, you thought i forgot about the mixtape???, You thought wrong

Link: https://ift.tt/2yAlls4

[calorieworkouts]

17 Science-Backed Ways to Totally Crush Cardio Workouts

Love it or hate it, cardio workouts, such as kickboxing or bodyweight routines, are crucial to total health and also essential to sports efficiency. A common cardio workout raises the heart rate, aids improve lung efficiency, and sheds a lot of calories and also fat. And guess what? There are points you could do to get even much more from it. In enhancement to the non-negotiables (read: proper exercise nourishment and hydration, together with a solid warm-up and cool-down), below are 17 means to obtain better results.

1. Think outside the treadmill.

There are lots of means to up the intensity and also strike your cardiovascular zone without running. Attempt this: Usage light weights, like pinheads or kettlebells, for a fast-paced strength-training session. That indicates marginal remainder in between sets (regarding 30 secs) to boost your heart rate and also metabolism.Physical performance and cardio reactions to a severe bout of heavy resistance circuit training versus standard toughness training. Alcaraz PE, Sánchez-Lorente J, Blazevich AJ. Journal of toughness and conditioning research study/ National Stamina & Conditioning Organization, 2008, Aug.,22( 3):1533 -4287.

2. Stop as well as start.

You've probably listened to the apparently endless list of interval training pros, so we won't duplicate them below. We'll simply say that there are bunches of ways to integrate HIIT-- whether that's on a track, bike, or rowing equipment. Whatever approach or precise period you pick, the idea remains the very same: Offer it your all, rest, and repeat.Effect of high-intensity interval training on cardio function, VO2max, and also muscular pressure. Astorino TA, Allen RP, Roberson DW. Journal of strength and also conditioning study/ National Stamina & Conditioning Organization, 2012, Apr.,26( 1):1533 -4287.

3. Take time for Tabata.

Tabata is a high-intensity workout that was initially designed to last simply 4 minutes.Effects of moderate-intensity endurance and also high-intensity recurring training on anaerobic capacity and also VO2max. Tabata I, Nishimura K, Kouzaki M. Medicine and also science in sporting activities and also exercise, 1997, Feb.,28( 10):0195 -9131. Supposed Tabata courses at your neighborhood health club could be much longer, but the suggestion coincides: 20 secs of all-out effort, adhered to by 10 seconds of rest, which is duplicated for an overall of 4 minutes.

4. Mix and match.

Intervals have applications that exceed running or cycling. Combining strength training and cardio right into one exercise (hi, Barry's Bootcamp) will generate cause just 8 mins. (And while the topic has actually created blended lead to studies, it probably doesn't matter excessive which you do first.Concurrent resistance and also aerobic workout promotes both myofibrillar as well as mitochondrial protein synthesis in inactive middle-aged guys. Donges CE, Burd NA, Duffield R. Journal of applied physiology (Bethesda, Md.: 1985), 2012, Apr.,112( 12):1522 -1601. Aerobic exercise modifies skeletal muscular tissue molecular responses to resistance exercise. Lundberg TR, Fernandez-Gonzalo R, Gustafsson T. Medicine and science in sports and workout, 2013, Jun.,44( 9):1530 -0315. ) Thankfully, you do not have to strike up a shop health club making this happen. Rather than sprinting as well as stopping, do a bodyweight workout during your remainder period.Both aerobic endurance as well as toughness training programs enhance cardiovascular wellness in overweight adults. Schjerve IE, Tyldum GA, Tjønna AE. Professional scientific research (London, England: 1979), 2008, Dec.,115( 9):1470 -8736.

5. Bring it.

This one works particularly well at the food store. Instead of heading directly for the cart, lug all your things in a basket as you walk the shop. Sounds small, however bring any added weight while strolling or running has actually been shown to enhance intensity, recovery, and also recruitment of fast-twitch muscle mass fibers.Metabolic reaction of endurance professional athletes to training with included load. Rusko H, Bosco CC. European journal of applied physiology and also occupational physiology, 1987, Oct.,56( 4):0301 -5548. The impact of weighted vest walking on metabolic feedbacks and ground reaction pressures. Puthoff ML, Darter BJ, Nielsen DH. Medication and also scientific research in sports as well as exercise, 2006, Jun.,38( 4):0195 -9131. Just be sure to watch on auto mechanics-- even a couple of additional pounds could alter your form.

6. Include some speed.

Have a need for speed? Running on a treadmill might look like a pain, but since the belt helps with leg turnover, there are couple of places you could go as quick. Plus it's is an excellent tool for ensuring consistency and pace each mile.Hamstring muscular tissue kinematics during treadmill sprinting. Thelen DG, Chumanov ES, Hoerth DM. Medication as well as scientific research in sporting activities as well as workout, 2005, Dec.,37( 1):0195 -9131. (And yeah, sometimes proving you can run a great deal faster than you believed you could.)

7. Up the incline.

As you're cranking up the treadmill's rate, do not forget to adjust the incline. As the belt obtains steeper, so will certainly your heart rate, sending your calorie shed through the roof.Elite lengthy sprint running: a comparison between incline as well as degree training sessions. Slawinski J, Dorel S, Hug F. Medication as well as scientific research in sports and also workout, 2008, Oct.,40( 6):0195 -9131. Bumping up the incline to a 5.5 percent grade or higher can likewise enhance the legs and core, and also improve running form and also sprint rate (by extending stride and also enhancing the number of steps taken each second). Predictors of sprint begin speed: the results of resistive ground-based vs. inclined treadmill training. Myer GD, Ford KR, Brent JL. Journal of stamina as well as conditioning study/ National Stamina & Conditioning Association, 2007, Nov.,21( 3):1064 -8011.

8. Allow it go.

Of the hand rails, that is. Holding into the side or top of the treadmill does more harm compared to good.The effect of handrail support on oxygen uptake during steady-state treadmill exercise. Berling J, Foster C, Gibson M. Journal of cardiopulmonary rehabilitation, 2007, Mar.,26( 6):0883 -9212. It's a surefire way to sabotage an exercise, reducing power output and also oxygen consumption and substantially reducing the effectiveness of a workout.Continuous handrail assistance, oxygen uptake, and also heart price in women during submaximal action treadmill workout. Christman SK, Fish AF, Bernhard L. Research study in nursing & wellness, 2000, Mar.,23( 1):0160 -6891. Go hands cost-free after that pump arms from waist to chest, not across the body (which can slow you down).

9. Run to the beat.

Pick something with a fast beat-- we're chatting 120 to 140 beats per minute-- to obtain the most from your cardio exercise. Matching your tempo to a beat has actually been revealed to ease regarded physical initiative. To puts it simply, the right music could make a hard exercise really feel easier.The Electrical power of Auditory-Motor Synchronization in Sports: Enhancing Running Efficiency by Combining Tempo with the Right Beats. Blood R, Nijssen M, van der Kamp J, Roerdink M. PLoS One. 2013, 8( 8): e70758. It's likewise been revealed to boost efficiency, rise motivation, and placed distractions (like unfavorable ideas and also fatigue) on pause.Effects of types and also strengths of history songs on treadmill endurance. Copeland BL, Franks BD. The Journal of sports medication as well as bodily health and fitness, 1991, Sep.,31( 1):0022 -4707.

10. Go off road.

If the treadmill isn't really finishing the job, head for the open airs. Trail running, hill cycling, or perhaps open water swimming could include range and right away up the strength. Plus there's an expanding body of research study that indicates exercising in nature could have serious mental health advantages. As well as if that's inadequate, browsing irregular ground, like sand or rocks, can up your athleticism and enhance stabilization muscles.Kinematics of running on 'off-road' surface. Creagh U, Reilly T, Lees A. Comfort design, 1998, Aug.,41( 7):0014 -0139.

11. Add some kettlebell work.

When it involves cardio training, kettlebells are a much better bet than typical pinheads. The all-mighty kettlebell swing has actually been shown to improve oxygen uptake, max heart rate, and also functional performance.Oxygen price of kettlebell swings. Farrar RE, Mayhew JL, Koch AJ. Journal of strength as well as conditioning studio/ National Toughness & Conditioning Organization, 2010, Jul.,24( 4):1533 -4287.

12. Navigate.

Create a circuit training workout that accumulates a busy mix of bodyweight cardio workouts. By combining resistance training with high-intensity cardiovascular actions back-to-back (think jump squats, burpees, as well as hill climbers), the body will attain outcomes quickly-- consisting of building muscle mass and also burning fat.Effect of high-intensity interval training on cardio feature, VO2max, and muscular pressure. Astorino TA, Allen RP, Roberson DW. Journal of toughness and conditioning studio/ National Stamina & Conditioning Organization, 2012, Apr.,26( 1):1533 -4287.

13. Go high tech.

The technique to running a much faster 5K or searching for inspiration to crush your next exercise might be in an application. We love Movement Traxx, together with the 38 various other physical fitness apps below. Had enough of your mobile phone? Select up a heart rate monitor or think about a GPS watch that will certainly aid track distance, speed, and the number of calories you burn while running.The usage of heart rates to check exercise intensity in regard to metabolic variables. Gilman MEGABYTES, Wells CL. International journal of sporting activities medicine, 1993, Nov.,14( 6):0172 -4622.

14. Delight in some coffee.

Fact: A pre-workout dosage of high levels of caffeine can supply that had to have pick-me-up, improve endurance, as well as boost sports electrical power in the temporary. Effect Of Coffee As well as High levels of caffeine Ingestion On Resistance Exercise Efficiency. Richardson DL, Clarke ND. Journal of stamina as well as conditioning study/ National Toughness & Conditioning Organization, 2016, Feb.,():1533 -4287. Caffeine improves muscular efficiency in elite Brazilian Jiu-jitsu professional athletes. Diaz-Lara FJ, Del Coso J, García JM. European journal of sport science, 2016, Feb.,():1536 -7290. High levels of caffeine undermines declines in leg power without boosted muscle mass damage High levels of caffeine, Leg Electrical power and also Muscle mass Damage. Ribeiro BG, Morales AP, Sampaio-Jorge F. Journal of stamina as well as conditioning studio/ National Stamina & Conditioning Organization, 2016, Jan.,():1533 -4287. Merely be careful not to overdo it: In the majority of researches, topics were given reasonably low doses of high levels of caffeine (3-5 milligrams per kg of body weight). Depending upon your size and the potency of your coffee, this equates to one cup or less.

15. Get social.

Building an exercise regular around team sports, group tasks, or health and fitness courses can improve efficiency throughout aerobic workout. Even if you cannot obtain to a course, a workout partner can make the whole gym experience a lot more enjoyable-- with an added boost of accountability.Aerobic exercise is ensured when specific efficiency impacts the team: an examination of the Kohler motivation gain result. Irwin BC, Scorniaenchi J, Kerr NL. Records of behavioral medication: a magazine of the Society of Behavioral Medication, 2013, Feb.,44( 2):1532 -4796. Uncertain what to do? Look into our 29 kick-ass partner workout ideas.

16. Play the best mind video games.

Mental fatigue can be the failure of any workout. Researches have shown that if the brain is tired, performance additionally suffers.Mental fatigue impairs physical efficiency in human beings. Marcora SM, Staiano W, Manning V. Journal of used physiology (Bethesda, Md.: 1985), 2009, Jan.,106( 3):8750 -7587. Reenergize on your own with a brand-new running route, fitness class, or workout regimen. Or attempt among these other options for breaking with a physical fitness plateau.

17. Time it right.

Research recommends that functioning out initially thing in the early morning is best for producing as well as sticking to a workout habit.Circadian uniqueness in exercise training. Hillside DW, Cureton KJ, Collins MA. Functional designs, 1989, Apr.,32( 1):0014 -0139. Nonetheless, not everyone is a morning individual (though there are ways to become one). The excellent information is that when it involves killing a cardio workout, whenever is far better compared to never ever (as a matter of fact, there are even unusual advantages of working out at evening).

The Takeaway

As with all workouts, it is possible to exaggerate it. So see to it you're relaxing at the very least Two Days between functioning the exact same muscle teams as well as taking some time to foam roll and stretch after each session.

Expert-approved

Noam Tamir Rob Sulaver

[rvdispatch]

TRENDING RECAP

Welcome to another installment of Dispatch’s bi-weekly update on important news regarding chart placements, music show wins, and other accomplishments from your favorite stars! Click the read-more to find out what’s gone down between September 25th-October8th!

CHART NEWS

TRAXX-F’s Under Cover tops all major charts

Trinity’s Yessir charts fairly highly

Sona’s Secreto does well on Spotify, but the lack of a big music video release hurt the song’s reach

Byulbit : Auriga’s Dazzle Dazzle had the best one-day views for an Auriga video on Youtube yet

G1′s My Number did very well on Spotify

MUSIC SHOW NEWS

Not That Type by Coven won on:

       -Show Champion on September 28. This award was accepted by Trinity’s Hayoon. 

Queendom by Iris won on:        -Inkigayo on September 25

Without You by Scope Black won on:       -Music Bank on September 29. This award was accepted by labelmates, Byulbit : Auriga

Black Rose by Callback won on:        -The Show on October 4

Wonder Woman by LUSS won on:        -Music Core on October 1        -Music Bank on October 7

Be Your Enemy by Slash won on:        -Music Bank on September 30

Left & Right by Distich won on:        -The Show on September 27        -Show Champion on October 5

Under Cover by TRAXX-F won on:        -Inkigayo on October 2        -M!Countdown on October 6

Yessir by Trinity won on:        -Music Core on October 8

[rvdispatch]

TRENDING RECAP

Welcome to another installment of Dispatch’s bi-weekly update on important news regarding chart placements, music show wins, and other accomplishments from your favorite stars! Click the read-more to find out what’s gone down between May 22nd-June 4th!

CHART NEWS

Midnite’s Who Dis? topped 7/8 realtime charts, and trended on YouTube

Distich B’s Dive topped 5/7 realtime charts

Ginny’s Rose topped 6/8 realtime charts

Sona’s Chase featuring DK hit the top 5 on all realtime charts

Ilya’s Switch to Me featuring Yoosung hit the top 10 on all realtime charts

MUSIC SHOW NEWS

Rumor by Syndicate won on:        -Inkigayo on May 22nd

Idea by Slash won on:        -The Show on May 24th

Take Me Higher by TRAXX-F won on:        -Show Champion on May 25th        -M!Countdown on June 2nd

Reveal by Rewind won on:        -Music Core on May 28th        -Inkigayo on May 29th

My First and Last by Scope : Yellow won on:        -M!Countdown on May 26th        -The Show on May 31st

Jungle by Violetta won on:        -Music Bank on May 27th        -Music Core on June 4th

Who Dis? by Midnite won on:        -Show Champion on June 1st        -Music Bank on June 3rd

[rvdispatch]

TRENDING RECAP

Welcome to another installment of Dispatch’s bi-weekly update on important news regarding chart placements, music show wins, and other accomplishments from your favorite stars! Click the read-more to find out what’s gone down between May 8th-21st!

CHART NEWS

Rewind’s Reveal hit top 3 on all 8 major realtime charts

Scope : Yellow’s My First and Last trended on Twitter upon release, and topped 4/8 major realtime charts

Violetta’s Jungle topped 6/8 major realtime charts

Heart2Heart’s Leo charted up to the top 10 on all 8 major realtime charts

MUSIC SHOW NEWS

Anysong by Hyosang won on:        -M!Countdown on May 12th. This marked the song’s M! Triple Crown        -Inkigayo on May 15th

Perfect World by Venus won on:        -Inkigayo on May 8th        -Music Bank on May 13th        -M!Countdown on May 19th

Jealousy by Legacy won on:        -The Show on May 10th

Rumor by Syndicate won on:        -Show Champion on May 18th

Idea by Slash won on:        -Music Bank on May 20th

Dilemma by Harmony won on:        -Show Champion on May 11th        -The Show on May 17th        -Music Core on May 21st

Take Me Higher by TRAXX-F won on:        -Music Core on May 14th

[rvdispatch]

TRENDING RECAP

Welcome to another installment of Dispatch’s bi-weekly update on important news regarding chart placements, music show wins, and other accomplishments from your favorite stars! Click the read-more to find out what’s gone down between April 24th-May 7th!

CHART NEWS

Terra’s Dance On My Own charted well on iTunes and Spotify, and the live video posted by New Age trended on YouTube.

Slash’s Idea hit top 4 on 5/8 major realtime charts

Harmony’s Dilemma was performing mediocrely, but upon the announcement of Harmony’s disbandment, it achieved and all-kill. Thank You trended on YouTube.

Byulbit : Vega’s Someday We’ll Know broke Byulbit records for most music video views in 24 hours

LUSS’ Russian Roulette charted in the top 5 of all 8 major realtime charts

Diadem’s Doki Doki Morning has a very interesting and contentious like/dislike ratio on YouTube, and Diadem trended on Twitter after their debut

TRAXX-F’s Take Me Higher topped 7/8 major realtime charts

MUSIC SHOW NEWS

Loco by Jewel won on:        -The Show on May 3rd

Anysong by Hyosang won on:        -The Show on April 26th        -M!Countdown on April 28th        -Show Champion on May 4th        -M!Countdown on May 5th

Perfect World by Venus won on:        -Inkigayo on April 24th        -Show Champion on April 27th

Jealousy by Legacy won on:        -Music Bank on April 29th        -Inkigayo on May 1st

Rumor by Syndicate won on:        -Music Core on April 30th        -Music Bank on May 6th

Idea by Slash won on:        -Music Core on May 7th

[rvdispatch]

HEADLINES FROM APRIL 24-MAY 7, 2022

APRIL 24 - Terra Release Pre-Release Single, Dance On My Own

NOTE: first release since Destiny and Melody appeared on Idol Project 4

APRIL 27 - Slash Comeback with Idea

APRIL 28 - Harmony Comeback with Dilemma

MAY 1 - Harmony Announce Disbandment

MAY 1 - Harmony Release Goodbye Song Thank You

MAY 2 - Byulbit: Vega Release Suga Sweet

NOTE: first release since Misaki and Yooi competed on Idol Project 4

MAY 3 - LUSS Comeback with Russian Roulette

MAY 4 - New Liberty Girl Group ‘Diadem’ Debut with Doki Doki Morning

NOTE: Diadem is set to largely promote in Japan

MAY 5 - Liberty Receive Backlash for New Debut

NOTE: Liberty criticized for debuting someone so young as a band frontwoman, as well as debuting a group with one vocalist and backup dancers. Fans call it a H2H repeat and a disaster waiting to happen

MAY 6 - TRAXX Unit, TRAXX-F, Comeback with Take Me Higher

[rvdispatch]

TRENDING RECAP

Welcome to another installment of Dispatch’s bi-weekly update on important news regarding chart placements, music show wins, and other accomplishments from your favorite stars! Click the read-more to find out what’s gone down between February 14th-27th!

CHART NEWS

TRAXX-F’s Cactus Earned an all-kill, and #WelcomeBackEunsung was trending on most SMS sites

Burnout’s Endless Night charted highly on most charts, but didn’t top any. Most conversation on social media was about Liberty Records’ poor management.

Kaleidoscope : Black’s 7th Sense topped 6/8 major charts, though the music video garnered many dislikes-- allegedly from angry Byulbit and Unity fans who felt as though they didn’t deserve the success they were getting, and that they were getting better treatment than the girl groups.

Trinity’s DMT topped 5/8 major charts, to lukewarm critical reactions.

MUSIC SHOW NEWS

Wannabe by Jewel won on:        -Inkigayo on February 14th. It was accepted by labelmates, Clover

Crush by Byulbit : Auriga won on:        -Music Bank on February 19th

Shine by Juno won on:        -M!Countdown on February 18th        -Inkigayo on February 21st        -Music Bank on February 26th

Zero For Conduct by Legacy $ILVER won on:        -Music Core on February 20th        -The Show on February 23rd

Hit by Disitch won on:        -The Show on February 16th        -Show Champion on February 17th

Lalalilala by Clover won on:        -Music Core on February 27th

Cactus by TRAXX-F won on:        -Show Champion on February 24th        -M!Countdown on February 25th