#aloyogaleggings

[yogajeannee]

In case you don’t know….this is my favorite time of year. Peek my story to see what we’re up to #AloYogaRetreat 1-10 December Come on a virtual yin yoga retreat with us! We will share our experience and relaxing postures with use of props to help escape from our busy daily lives. Any levels welcome to join. Hosts: @shreeyoga @eyedoc_sg @handstandidaho @uc_yoga @yogajeannee Sponsors: @aloyoga @alomoves 1. Any Seated ✔️ 2. Forward fold ✔️ 3. Standing pose ✔️ 4. Plank or Chaturanga ✔️ 5. DD or Dolphin ✔️ 6. Cobra or UP Dog✔️ 7. Bridge or Wheel ✔️ 8. Pigeon or Figure 4 ✔️ 9. Any twist✔️ 10. Free choice How to play: 💚 Follow all hosts and sponsors 💛 Repost this flyer and tag a few friends to join in with you, challenges are more fun when we play together! 💙 Post daily using the hashtag #AloYogaRetreat and tag all hosts and sponsors in the caption ❤️ Make sure your profile is public so we can see your posts in the gallery. Have FUN! . . . #yogagirlsaretwisted #yogaoutside #yogaoutdoors #yogaobsessed #handtobigtoepose #aloyoga #aloyogachallenge #aloyogachallenges #aloyogaleggings #yogaoutfit https://www.instagram.com/p/Cl-AORIJq3m/?igshid=NGJjMDIxMWI=

[irynatopfit]

Variaron of Parivritta Parshvakonasana aka Revolved Side Angle Pose. This pose strengthens and stretches legs, groin, hamstrings. It opens the chest and shoulders. Revolved poses are traditionally believed to help stimulate and cleanse the organs and promote good circulation and range of motion. Many people find that these poses help relieve stress and they may help reduce back pain. . Photo taken in @mashtal_ayashi by @me_photo_graphy *not edited* . . . #yoga #parvrittaparsvakonasana #revolvedanglepose #aloyoga #aloyogabra #aloyogaleggings #saudi #saudiarabia #ksa #yogainsaudi #expat https://www.instagram.com/p/B5zWN_DhBqb/?igshid=1ooc19xvj6zn5

[fabuloustorture]

New post is up on Fabulous Torture blog! Direct link is in my bio👆! Talking about some #healthy tips I decided to go for in this year! @aloyoga leggings are my favorites lately! I love the moto style, the fabric is very thick and hugging and they come in many different colors! Linking them on #myblog and here👉 http://liketk.it/35SFI Shop my daily looks by following me FabulousTorture on the LIKEtoKNOW.it shopping app @liketoknow.it #liketkit #LTKfit #LTKunder100 #LTKstyletip #ontheblog #activewear #leggings #aloyogaleggings #fit #resolutions2021 #redoutfit #momsofinstagram #yoga #sport #behealthy #agebackwards #collagen #looseweight #fatlosssupplements (at Destin, Florida) https://www.instagram.com/p/CKANk4WgOpY/?igshid=j97zzov1m15p

[teshawnedmonds]

#Repost per credit from & the courtesy of @zoei_zhang ・・・ Sitting in Lotus Position - Padmasana, helps prepare you for deep meditation. It keeps you alert while strengthening your spine. Eagle arms helps you to maintain balance, focus and concentration. Do what is comfortable for today and live in the present 😊 Wearing white goddess leggings from @aloyoga @alomoves . . . #movetogether #aloyoga #alomoves #alomoveschallenge #aloyogachallenge #aloyogaleggings #goddessleggings #focus #balance #yogagirl #yogapose #yogameditation #meditation #lotus #padmasana #lotusyoga #yoginisofinstagram #yogaabudhabi https://www.instagram.com/p/B8SduWQnI1T/?igshid=1974ahvfrf0k2

[beautifulsoulnicole-blog]

Extended handed to ✨broken toe✨ pose for me 🤣. No shame in my yoga strap game 😎 Day 9 of #WinterOpenHips ❄️ #extendedhandtobigtoepose #yogastrap🧘🏻‍♀️ Thanks @anamikajainsinghal for the fun photography! 🙏❤️ . Your Grounding Hosts: @shiniyogi @yogafini @sarahuactive @yogileonie @ker.yoga . Generous sponsors: @alo.moves @aloyoga . Here’s the pose list if you’d like to plan ahead: Day 1: pigeon Day 2: lizard Day 3: skandasana Day 4: cow face pose Day 5: middle splits&forward fold Day 6: bird of paradise Day 7: bound angle pose/Butterfly pose Day 8: lotus Day 9: extended-hand-to-big-toe poss Day 10: Goddess pose . ___ #igyogachallenges #igyogafam #hipopeners #winterchallenge #winteryogachallenge #igyogafamily #decemberyogachallenge #yogachallenges #yogachallenge2018 #decemberyogachallenge #beautifulsoulnicole #bitesizeyoga #aloyoga #aloyogachallenge #aloyogaleggings #instayogis #michiganyoga #michiganyogababes #yogaforflexibility #yogisofig #instayogi #yogavibes #yogavibe #yogaportrait #yogilife #yogainspirationtoday #yogaforhips (at LaLumbre Massage and Yoga of Northville) https://www.instagram.com/p/BrllvX1gH5Y/?utm_source=ig_tumblr_share&igshid=10z2zmc36sp0

[mastercoachjanine]

Rumo ao meu novo ano de vida, me sinto inspirada e muito grata à Deus.Foi a partir das rachaduras do meu coração que encontrei espaço para crescer. Este ano eu celebro três anos de saúde! Os últimos 10 anos anteriores foram de muitas enfermidades, meu sistema imunológico estava em colapso e vivi muitas horas no hospital, mas quando coloquei a fé no amor que Deus tem por mim e não no medo, encontrei o caminho da cura. Foi então que percebi que os hábitos que eu tinha criado para sobreviver não me serviam mais pois era hora de viver. Saí da mentalidade e dos hábitos de sobrevivência e me abrir para uma vida mais saudável física, emocional e espiritualmente. Entendi que eu só posso permanecer aberta, enquanto honrar o meu espaço por meio da criação de limites claros. Aprendi que tudo me é dado para me aproximar do Amor de Deus. Tudo que me acontece é para me trazer de volta para casa. Mudei meus hábitos alimentares, encontrei na Bikram Yoga o fortalecimento, equilíbrio e resiliência física e emocional e em Deus um recomeço maravilhoso. Em algumas semanas minhas duas filhas estarão se casando. O meu ninho ficará vazio de uma vez só! Mas o meu coração se alegra de saber que elas estão seguindo a lei natural da vida, em breve terão as suas famílias e continuarão a ser muito felizes. Cada fase da nossa vida, pede uma nova versão de nós e eu estou animada para ver, como será esse minha versão (a partir de agosto), de mãe com as filhas casadas .... e o que eu estarei compartilhando com vocês neste mesmo dia no próximo ano. Onde quer que você esteja,em alta ou baixa, mantenha suas mãos movendo-se contra as paredes da zona de conforto, não há vida lá, só sobrevivência. Quando você se deparar com a rachadura do desconforto, não tenha medo, abra o espaço para o novo, Deus está com você. Tem uma vida maravilhosa te esperando do outro lado. Gratidão a cada um de vocês que fazem parte desta jornada comigo, vocês são parte da minha história e sou muito grata à Deus por vocês existirem. 🎂❤️ #ucem #mastercoachjanine #revjanine #acim #sejaluz #sejavocê #sejagrato #yogi #coachdevida #lifecoach #bikramyoga #aloyogaleggings #coachdevida #birthdaygirl #seame #yogainspiration (at Danbury, Connecticut)

[yogasavvy]

Hand stand progress thanks to the @kurmayoga wheel ❤️🙏🏼 FULL VIDEO LINK IN BIO 🌟 Leggings: @aloyoga #beagoddess #aloyogaleggings #aloyoga #aloyogachallenge

[borboletahealingarts]

Just getting my bendy on..... semi-circle is the way to go for that!!!!! #pilates #pilatesinstructor #yogaworks #reformer #semicircle #bend #bendy #dance #dancer @aloyoga #alo #aloyogaleggings #aloyoga #pilatesstudio #classicalpilates #fitness #fitspo #fitnessmotivation #stretch #thevillage #woodlandhills (at YogaWorks Woodland Hills)

[irynatopfit]

Good morning world, working on the progressions of Vasishthasana, the pose dedicated to the Indian sage Vasishtha. Balance, concentration, and focus defines this pose. What defines you? . . . #yoga #yogaflow #asana #yogapractice #vasisthasana #aloyoga #aloyogaleggings #core #ksa #saudiarabia #expat #yogainsaudiarabia (at Khobar, Saudi Arabia) https://www.instagram.com/p/B4J4uy0hJU0/?igshid=xldv0oufxf1g

[yogajeannee]

I was relaxing in the pool today, music playing, working on my tan but all I kept thinking about was all the things I wasn’t getting done because I was in the pool 😩 Does this ever happen to you? When you try to find some “me time”/relaxation do you think of all the things you should be doing instead? Day 7 already!? And yeah anything with a bind is a no go for me anymore. It’s always been a struggle but for months now I haven’t been able to internally rotate my left arm without pain 📢 NEW ALO CHALLENGE June 11-18 #AloDivingDeep Summer is approaching and many of us have beach and water activities in mind. Join us for a week of fun in the sun as we focus on water animals and creatures. 🌊 Hosts: @bayoubornyogi @yogajeannee @eriwyattyoga @yogirl.trinaa @beccarez @ethereal.flame 🌊 Pose Line Up: Mermaid 🧜‍♀️ Fish 🐟 Seal 🦭 Dolphin 🐬 Turtle 🐢 Frog 🐸 Flamingo 🦩 Starfish (any star shape) 🌊 Sponsors: @aloyoga @alomoves 🌊 Prize: $100 gift card @aloyoga 6 months subscription @alomoves 🌊 How to Join: -Repost this flyer to your feed! -Follow all hosts & sponsor! -Invite some friends to join and please make sure your profile is public! -Post daily using the hashtag #AloDivingDeep and tag/mention all hosts & sponsors! -Have fun with a safe practice in mind and engage with your fellow participants and hosts #flamingopose #yogafundamentals #yoganewbie #igyogachallenges #igyogamoms #igyogalove #aloyogachallenge #aloyogachallenges #aloyogaleggings #creativeyoga #bodyconfience (at Chandler, Arizona) https://www.instagram.com/p/Ce5F8vCLdKs/?igshid=NGJjMDIxMWI=

[yogajeannee]

Have you heard? we are all done with the RV renovations I’m subbing tomorrow at before I leave on Sunday It’s day 5 and todays pose is turtle and I do not love this pose which is weird because I love forward fold, just not anything that involves shoulders 📢 NEW ALO CHALLENGE June 11-18 #AloDivingDeep Summer is approaching and many of us have beach and water activities in mind. Join us for a week of fun in the sun as we focus on water animals and creatures. 🌊 Hosts: @bayoubornyogi @yogajeannee @eriwyattyoga @yogirl.trinaa @beccarez @ethereal.flame 🌊 Pose Line Up: Mermaid 🧜‍♀️ Fish 🐟 Seal 🦭 Dolphin 🐬 Turtle 🐢 Frog Flamingo Starfish (any star shape) 🌊 Sponsors: @aloyoga @alomoves 🌊 Prize: $100 gift card @aloyoga 6 months subscription @alomoves 🌊 How to Join: -Repost this flyer to your feed! -Follow all hosts & sponsor! -Invite some friends to join and please make sure your profile is public! -Post daily using the hashtag #AloDivingDeep and tag/mention all hosts & sponsors! -Have fun with a safe practice in mind and engage with your fellow participants and hosts! #turtlepose #yinyogapose #yinyogalove #aloyogachallenge #aloyogachallenges #aloyogaleggings #yogavibes #yogavinyasa #vinyasaflow #vinyasayoga #outdooryoga #outdooryogapractice #outdooryogis (at Chandler, Arizona) https://www.instagram.com/p/Cez4Zvxr9Pv/?igshid=NGJjMDIxMWI=

[irynatopfit]

Garudasana, Eagle 🦅 Pose is all about balance. Finding balance both in life and yoga, can be hard. But, with Eagle Pose one can master the physical and mental coordination. As you stand in a steady position during the practice of the pose, you make an attempt to balance both sides of the body by equally practicing on both the legs. The right side of the body holds masculine energy and left side feminine. By squeezing and unwinding both the sides, the pose encourages harmony of these two thus bringing balance and calm. Have a balanced Saturday dear friends 💞 . Photo taken in @mashtal_ayashi by @me_photo_graphy *not edited* . . . #yoga #garudasana #eaglepose #balance #aloyoga #aloyogabra #aloyogaleggings #saudi #saudiarabia #ksa #yogainsaudi #expat https://www.instagram.com/p/B4ovkJNBCIh/?igshid=1n45mmb9skauy

[irynatopfit]

Trying Fallen Angle Pose 👼 Like any form of existence yoga, too is evolving. Fallen Angel pose is one of the poses which is quite new and comes from Eka Pada Koundinyasana. . . . #yoga #yogabalance #balance #balancepose #fallenangelpose #ekapadakoundinyasana #lululemonbra #aloyogaleggings #ksa #saudiarabia #yogainsaudi #expat (at Khobar, Saudi Arabia) https://www.instagram.com/p/B59tw3oh_Rx/?igshid=1sxgs2xvh12ks

[beautifulsoulnicole-blog]

I gratefully respect my body that my lotus pose is a work-in-progress 💕 😌✌️ Day 8 of #WinterOpenHips ❄️ #lotusposevariation 🧘🏻‍♀️ Thanks @anamikajainsinghal for the fun photography! 🙏❤️ . Your Grounding Hosts: @shiniyogi @yogafini @sarahuactive @yogileonie @ker.yoga . Generous sponsors: @alo.moves @aloyoga . Here’s the pose list if you’d like to plan ahead: Day 1: pigeon Day 2: lizard Day 3: skandasana Day 4: cow face pose Day 5: middle splits&forward fold Day 6: bird of paradise Day 7: bound angle pose/Butterfly pose Day 8: lotus Day 9: extended-hand-to-big-toe poss Day 10: Goddess pose . ___ #igyogachallenges #igyogafam #hipopeners #winterchallenge #winteryogachallenge #igyogafamily #decemberyogachallenge #yogachallenges #yogachallenge2018 #decemberyogachallenge #beautifulsoulnicole #bitesizeyoga #aloyoga #aloyogachallenge #aloyogaleggings #instayogis #michiganyoga #michiganyogababes #yogaforflexibility #yogisofig #instayogi #yogavibes #yogavibe #yogaportrait #yogilife #yogainspirationtoday #yogaforhips (at LaLumbre Massage and Yoga of Northville) https://www.instagram.com/p/BrjUBohAb5p/?utm_source=ig_tumblr_share&igshid=pnuzwl0bx1ox

[beautifulsoulnicole-blog]

Feeling like #mcescher with my bird of paradise variation 😎 which surface is the floor! 😱 Day 5 of #WinterOpenHips ❄️ #birdofparadisepose . Thanks @anamikajainsinghal for the fun photography! 🙏❤️ . Your Grounding Hosts: @shiniyogi @yogafini @sarahuactive @yogileonie @ker.yoga . Generous sponsors: @alo.moves @aloyoga . Here’s the pose list if you’d like to plan ahead: Day 1: pigeon Day 2: lizard Day 3: skandasana Day 4: cow face pose Day 5: middle splits&forward fold Day 6: bird of paradise Day 7: bound angle pose/Butterfly pose Day 8: lotus Day 9: extended-hand-to-big-toe poss Day 10: Goddess pose . ___ #igyogachallenges #igyogafam #hipopeners #winterchallenge #winteryogachallenge #igyogafamily #decemberyogachallenge #yogachallenges #yogachallenge2018 #decemberyogachallenge #beautifulsoulnicole #bitesizeyoga #aloyoga #aloyogachallenge #aloyogaleggings #instayogis #michiganyoga #michiganyogababes #yogaforflexibility #yogisofig #instayogi #yogavibes #yogavibe #yogaportrait #yogilife #yogainspirationtoday #yogaforhips (at LaLumbre Massage and Yoga of Northville) https://www.instagram.com/p/BraUkjOgIzm/?utm_source=ig_tumblr_share&igshid=1ugos20fj0zis

[beautifulsoulnicole-blog]

My shoulders weren’t feeling the full cow face so I went with a showgirl variation 🤣 Day 4 of #WinterOpenHips ❄️ #cowfacepose . Thanks @anamikajainsinghal for the fun photography! 🙏❤️ . Your Grounding Hosts: @shiniyogi @yogafini @sarahuactive @yogileonie @ker.yoga . Generous sponsors: @alo.moves @aloyoga . Here’s the pose list if you’d like to plan ahead: Day 1: pigeon Day 2: lizard Day 3: skandasana Day 4: cow face pose Day 5: middle splits&forward fold Day 6: bird of paradise Day 7: bound angle pose/Butterfly pose Day 8: lotus Day 9: extended-hand-to-big-toe poss Day 10: Goddess pose . ___ #igyogachallenges #igyogafam #hipopeners #winterchallenge #winteryogachallenge #igyogafamily #decemberyogachallenge #yogachallenges #yogachallenge2018 #decemberyogachallenge #beautifulsoulnicole #bitesizeyoga #aloyoga #aloyogachallenge #aloyogaleggings #instayogis #michiganyoga #michiganyogababes #yogaforflexibility #yogisofig #instayogi #yogavibes #yogavibe #healthylifestyles #yogaportrait #yogilife #yogainspirationtoday #yogaforhips (at LaLumbre Massage and Yoga of Northville) https://www.instagram.com/p/BrXg-NCAnV-/?utm_source=ig_tumblr_share&igshid=bgh85upaup45