#earthy vibes

[speakeasydesigns]

I've been really into upcycling dresses lately and this is a fun design for earthy vibes. A bit of elegance, a bit of an edge. $40 USD +Shipping

[harmonyhealinghub]

Grounding Your Energy: A Guided Meditation for the Root Chakra

Shaina Tranquilino

August 1, 2023

In today's fast-paced world, it is easy to become disconnected from our own bodies and the present moment. This disconnection can manifest as feelings of anxiety, insecurity, or restlessness. To restore balance and foster a sense of stability within ourselves, it is essential to pay attention to our root chakra. Located at the base of the spine, this energy center is associated with grounding, stability, security, and connection to the physical world. In this blog post, we will explore a guided meditation designed specifically to activate and align your root chakra.

Step 1: Prepare yourself

Find a quiet space where you can sit comfortably without any distractions. Close your eyes and take a few deep breaths to calm your mind and relax your body. Feel the weight of your body on the chair or cushion beneath you. As you inhale, imagine drawing in positive energy, and as you exhale, release any tension or negativity that may be present.

Step 2: Visualize red light

Now visualize a vibrant red light glowing at the base of your spine—the colour associated with the root chakra. Picture this light growing brighter with each breath you take. Allow its warm glow to expand throughout your entire pelvic area.

Step 3: Connect with nature

Imagine yourself sitting at the base of a majestic tree in a serene forest setting. Visualize strong roots extending from your tailbone into the earth below—just like those of the tree beside you. Envision these roots going deeper and deeper into Mother Earth until they reach its core.

As you connect with nature through this visualization exercise, feel yourself absorbing strength and stability from the earth beneath you. Embrace the support it provides; let go of any worries or fears as they dissolve into the ground through your roots.

Step 4: Affirmations for grounding

Repeat affirmations that resonate with your sense of grounding and stability. You can say them out loud or silently in your mind:

- "I am safe, secure, and grounded in this present moment."

- "I trust the process of life, knowing that I am supported by the earth beneath me."

- "I release all fears and insecurities, allowing myself to be fully present."

Say these affirmations several times, allowing their meaning to sink deep into your consciousness.

Step 5: Energize your root chakra

Now envision a spinning red wheel or lotus flower at the base of your spine—the symbol of your root chakra. Imagine it rotating clockwise, gaining momentum with each breath you take. As it spins faster and brighter, feel its energy flowing throughout your entire body—balancing, purifying, and energizing.

Step 6: Closing the meditation

Take a few moments to sit quietly, observing any sensations or feelings that arise within you. Express gratitude for this time dedicated to nurturing your root chakra and reconnecting with yourself. When you are ready, slowly open your eyes while holding onto the calmness and groundedness you have cultivated.

By regularly practicing this guided meditation for the root chakra, you can enhance feelings of stability, security, and connection to the physical world. Grounding our energy through focusing on the root chakra allows us to anchor ourselves in the present moment and find inner balance amidst life's challenges. Embrace this practice as an opportunity to cultivate a strong foundation from which you can grow and thrive in all areas of life.

[peacefulandcozy]

Instagram credit: warmcupofmagic

[axewchao]

Because of her desire to find Dalex and get them both back to Hoenn, Valerie wouldn't be interested in joining any Rescue Teams. 

Buuuut that won't stop her from trying on a scarf or two and wearing one of Team ACT's old rookie badges!

...What? The badges look cute and she always knew she could rock a kickass scarf >:3c

[sisaloofafump]

I love your Diana so much but Please🥺 give her body hair 🥺

The lack of body hair had been a conscious choice originally because I wanted her skin to seem more like clay than animal (thus all the texture too). However the moment you sent this I went 😳 omg hairy Diana 😳. I am a firm believer in Diana having a lot of body hair in other interpretations, and I’m going to experiment over the next while to see how I can a) better render her skin to be clay-like, and b) see if body hair works.

But in the meantime, have some hairy Diana! ❤️

Version without clothes:

[minamill]

Slow progress on the ranch

[transfemzedaph]

aroace jeremyism joel

[mooneylou]

My vision board for 2024💜✨

Trying to be one with the earth and be more conscious of what’s going on in my mind

[avirxy]

Torn between what boulder class dragon Toby would have..thoughts?

[sincericida]

ANDREW GARFIELD & FLORENCE PUGH

at the Valentino Womenswear Spring/Summer 2024 show as part of Paris Fashion Week on October 01, 2023 in Paris, France.

"We saw you from across the bar and really dig your vibe."

[a-vampire-moth]

Not the outfit that I expected to start off with my outfit collection, but oh wellllllllllllll

Just something casual today, not really special but it's pushing me to post!

[the-clumsywitch]

Credit: th3norarch!v3

[peacefulandcozy]

Instagram credit: autumns.mum

[ineedacupofcoffeeandakiss]

autumn town leaves 🍂 ☕️

[peeptheaesthetic]

~Storybook Wizard inspired by @theladyheroine's~

[maialadiosa]

💚🌿🍄✨☺️