#emotionscontrol

[gabaviggiano]

Tienes un día complicado? Toma dos minutos para respirar rofundo y organizar tus ideas y tus acciones. No dejes que otros tomen control de tus emociones y eso dañe tu esfuerzo. Deep breathe and wine down. #keepcalm #thepilotofyourlife #elpilotodetuvida #emotionscontrol #controldeemociones https://www.instagram.com/p/Ck-5qHiO3oZ/?igshid=NGJjMDIxMWI=

[lafumaacademy]

Master Your Emotions: Take the 'Keep Calm or Lose The Anger' Challenge!

[simplyanafied]

Love never dies

“Love never dies, it fizzles outmaybe but it stays there in yourheart buried by emotionscontrolling you. Once the file isrekindled love breathes a new life”~ Elizabeth E. Castillo~Lingerie – Little Love Lingerie (updated) – CynfulHair – Ylenia – DouxRings – Harmony Set – Yummy

[rodprojects]

Time to calm mind down. #metitationtime #meditationday #meditationlife #calmdown #relaxtime #relaxmind #mindpower #mindoverthematter #mind #mindset #relqxday #nothoughts #stopthink #happymind #joymind #controlyiurmind #mindcontrol #thougtscontrol #controlyiurthoughts #controlemotiins #emotionscontrol #controlfeelings #feelingscontrol #lifecontrol #controllife #brainpower #relaxbrain #brain #meditativeman #maninmeditatiin (at แยกวัดสะพานสูง (Wat Saphan Sung Junction)) https://www.instagram.com/p/CRy--sGF-hE/?utm_medium=tumblr

[creahlife]

MEDITATION МЕДИТАЦИЯ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #gv_meditation It won't make you immortal or shitting with rainbow 🌈. But hey! Managing all the stress of daily life without damaging yourself and others is a superpower nowadays. What superpowers do you have? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Она не сделает тебя бессмертным или извергающим радугу из задницы 🌈. Но слушай! Справляться со стрессом повседневной жизни без вреда для себя и окружающих считается за сверхспособность в наши дни. Какие сверхспособности есть у тебя? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ _________________________ #meditation #oshomeditation #dynamicmeditation #osho #managingstress #dealingwithstress #emotionscontrol #emotions #peace #clearmind #peacefulwarrior #softskills #lotus #art #meditationart #yoga #yogaart #yogalife #lifestyle #dailylife #исцелениедуши #силадуха #дух #медитацияошо (at ОШО Медитационный Центр OSHO Center) https://www.instagram.com/p/BrVJ9oSHkvM/?utm_source=ig_tumblr_share&igshid=1d4txwvm30qm4

[smallmomentsofhappiness]

#17habit Learn from your #negativeemotions to have better resources in the future . If you did the #acknowledgement and the #acceptance steps, then most of the work is already done. Next step is to learn in order to move further and take some space from the negative emotion. . There are different ways to deal with your negative emotions, but what I will write about here is one of the #tools that I noticed works best with my clients and it never fails. I use it in the #timelinetherapy #coachingsessions and it’s the only tool that I found that gives you extra #resources for the future.  . Ask yourself “What can I learn now from this situation in order to let go of the ___ (#anger, #sadness, #guilt #fear etc)?” . Say the #learnings out loud and formulate them in a positive way, using the present tense and the first person (I). You might discover a few learnings like “I am strong”, “I have all the resources I need inside of me”, “It’s me that decides my future” and so on. I will not give you more examples as I am really curious of your own examples. . Do this #emotionexercise if you are experiencing a #negativeemotion now or you can do the exercise for a past event when you experienced a negative emotion and did not #letitgo yet.  . What are the learning you discovered? . Share them here, I am really curious! . Find also in the comments a few other #copingstrategies to deal with negative emotions, after you already did the first two steps from the previous days of #31healthyhabits . #healthyhabits #uptitude #uptitudecoaching #uptitudechallenge #emotionalchallenge #emotionalhealth #releasenegativeemotions #learnfromevents #lidiadogaru #lifecoach #businesscoach #emotionscontrol  (presso Zaragoza, Spain) https://www.instagram.com/p/CD_82hfKcOO/?igshid=1y1tng8ysegz2

[creahlife]

DYNAMIC MEDIATION ДИНАМИЧЕСКАЯ МЕДИТАЦИЯ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My yearly based marathon of dynamic mediation in a group of people have begun. Положено начало моему ежегодному марафону динамической медитации в группе людей. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I gave this last year as a present to myself on my birthday, which is 24th of December and I liked it. "Let's do this again next year!" - I thought. Я вручил это мероприятие в прошлом году самому себе в качестве подарка на свой день рождения, который 24го декабря, и мне понравилось. "Давай повторим это в следующем году!" - подумал я. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I had an opportunity to start the marathon in vacation and have been meditating each morning for an hour for 24 days (how symbolic). В прошлый раз я имел счастье начать марафон в отпуске, и в итоге медитировал каждое утро по часу на протяжении 24 дней (как символично). ⠀⠀⠀⠀⠀⠀⠀⠀ _________________________ Are you curious of my experience? Ask a question. Интересен мой опыт? Задай вопрос. Do you use powerful mediation techniques as well? Tell me about it! Сам медитируешь по мощной методике? Расскажи об этом! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ _________________________ #gv_meditation #mediation #dynamicmediation #mediationmarathon #dynamicmarathon #osho #oshomarathon #yoga #yogaforlife #powerfulmeditation #meditationeveryday #emotionscontrol #conceptart #mediationart #oshocenter #empoweryourmind #bemore #jordanpeterson #upgradeyourself #justdoit #getthingsdone (at ОШО Медитационный Центр OSHO Center) https://www.instagram.com/p/BrNZs84H5gT/?utm_source=ig_tumblr_share&igshid=1mhxp36e1dwi

[creahlife]

I'm practicing meditation to get rid of all the emotional crap I filled with throughout my daily life. How do you manage your emotions? Do you think it's necessary for anyone to manage emotions or is ok to express then as they are? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Я медитирую, чтобы избавляться от всего эмоционального мусора, которым я наполняюсь в повседневной жизни. А как ты управляет эмоциями? Как думаешь, необходимо ли каждому управлять эмоциями или можно выражать их, как они есть? ______________________ #gv_meditation #emotions #emotionscontrol #clearmind #peacefulmind #cleanemotions #meditationeveryday #dynamicmeditation #osho #медитация #управлениеэмоциями #чистыеэмоции #чистыйразум (at ОШО Медитационный Центр OSHO Center) https://www.instagram.com/p/BrQAHPGHohQ/?utm_source=ig_tumblr_share&igshid=1r1wcdmsrnuiw