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How Many Rest Days Should I Have Between Workouts ? | GFGV
#youtube#rest days#rest when exercising regular#how many rest days between workouts#stay active#exercise often#stay strong#stay fit#get started#get fit#good vibes#get fit good vibes
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Luo Binghe, screen saver mode
#svsss#luo binghe#shen qingqiu#bingqiu#lbh#sqq#scum villian self saving system#his hair is so big and fluffy because it's full of thoughts of shizun#just starting book two excited to see if lbh's opinions have changed at all now that he's been thrown into a demon abyss for three years#hang in there team!#my art#every so often i'm compelled to exercise my limited gif making skills ...and the limited gif making capacities of my art program#i had to heavily crop this because i forgot gifs are actually like. bigger than a standard picture. whoops.
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Finally caved in and joined the #WetManWednesday agenda!! Thank you @forecast0ctopus for the food.
#art#star trek#leonard mccoy#wet man wednesday#this is actually a really good illustration exercise cuz I don’t draw wet stuff that often hghfgbj
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A fun fact about me is that I can trace my family lineage (on my mother’s side) back to Rashi, and according to rabbinic tradition, Rashi could trace his lineage to King David. While this means I’m ineligible for the kingship of Israel (on account of being a descendant through my mother), I do however believe it gives me license to continue naming the gay fanfiction I write after King David’s poetry.
And you know what? I think Great Grandpa King David (was famously in love with his childhood best friend Jonathan) would be proud of me 🫡
#got that Baal teshuva rizz#when even writing gay fanfiction becomes an exercise in Jewish liturgical tradition#another fun fact is that I’m a Levite on my father’s side which is pretty cool#and also says something about how even Ashkenazi Jews can often trace their lineages directly back to the land of Israel#but we don’t need to get into that on a silly post about fanfiction#jewish#jumblr
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hear me out: lighter with a reader who's sick, tired and dehydrated 24/7 with very deep eyebags. he's effortlessly doing pushups while you sit on him but you can jog for 5 secs without becoming a panting mess.
imagine him u up like a bunch of grapes and manhandling u
oh that is so me. he has shown in game that he would tease you a little for it (he laughed at our poor attempt of pull ups) but i don’t think he’d be mean about it. if you really wanted to, he’d help you get started so that it isn’t intimidating but he wouldn’t force you to do it. he would DEFINITELY try to help you live a healthier lifestyle in other ways like cuddles to sleep earlier, getting drinks together, etc.
i think something that’s fun to think about is actually helping lighter when he’s practicing/exercising. he feels a lot more motivated when you’re around but he doesn’t want you to just watch him. if it’s an actual fight, sure he doesn’t mind, but this is precious time that could be spent together.
so now he has you keeping his feet down while he does sit ups. it doesn’t ask much from you and he gets to see your face, unlike sitting on him when he does push ups. it’s like a reward in a sense, your voice counting each rep and your smile that just pushes him to do more every time. he doesn’t know if he’s feeling weak from the exercise or from your presence, as he’s beginning to slow down.
you observe that he’s getting tired, sweat running down his face. he doesn’t wear his shades when he’s practicing, they just get in the way sometimes, so you can see the focus in his eyes disappearing. “6, 7, 8,” you continue counting for him, keeping a mental note of how many reps he has done until now. just before he finishes, you decide to give a little boost of motivation to him. he gets ready to sit up, taking his time to ensure he does it safely. right as he sits up, you place a little kiss on his nose and he doesn’t register that for a moment. his body was ready to lie back down but then it stops half way and then it clicks in his head. a smirk on his face before lying back down, his heart rate increasing from both the exercise and you.
also i do think that he can easily manhandle you. his hands on your waist and you’re up in the air, placing you on the nearest surface. but if there’s anything that you’ve shown clear discomfort to, he would never do. i don’t think he’d slam you into a wall or anything like that, but instead would pin you to a wall slowly mhm
#lumiresponds ˚✧₊⁎☆#lighter zzz#zzz lighter#lighter lorenz#lighter x you#lighter x reader#lighter x gn reader#oh lighter you loser in a buff body#i love that so much#i love him so bad#there is that trust event where you do pull ups with him#he isn’t mean about belle/wise being weak#so i based this off of that#HES SO CUTE ABOUT IT THOUGH LIKE UGH YES DO HELP ME#i haven’t exercised in a while#and i think i have really bad health#as i often feel dizzy and easily tired after a short walk#running up the stairs for class is has me panting#so i am quite literally a weak loser#but if lighter says that he’ll help me#I BELIEVE HE WILL MHM YEP YEP
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hi! this is Insomniac Anon here!!! I noticed on some of ur artworks (specifically the unique magic posters), that u have a textured look to em, like paper or grain ... i wanted to ask how u get that effect? is it a brush, a filter, or like an overlay/png u use ... ? pls tell me!! ;v; I really like how the texture looks, so i wanted to know how 2 do it since ure a very big inspo 2 me LAWL ... I've been doing art practices in diff styles i find, so, i wanted to know a bit more how you do it :^D
thank you! :D :D :D it's usually photos/textures of paper that I've messed around with; I have a bunch of free/paid/ones I took myself. anytime I see good photos of paper I add it to the collection...it is my weakness. 😔
I mostly use Photoshop, but this should work in any program that supports blending modes (also I did this in like an hour to use as an example, please forgive it :')
image by itself before texturing:
with the texture pasted in (for this one I'm using this public domain one from Pexels):
then mess around with the blending mode to see how it looks -- in this case I went with overlay, but soft light and hard light are usually good ones too, it really depends on the texture:
then with a bunch of messing around with opacity/colors/saturation/levels/adding in a bit more texture until I like how it looks:
et voilà, texture! (waves hands)
#art#how do art#twisted wonderland#it's a general tutorial i guess but just cause it's grim#usually i end up using a couple different papers on top of each other with bits masked out/levels super messed with and the like#it is super fun to just mess around with and throw things on and see how they look!#but it is also very easy to waaaay overdo so uhhhh exercise caution i guess. less is often more and all#once you start layering textures on there it's just difficult to stop#dangit art stop being so fun#(this also tends to screw with your colors and values a lot so always check and adjust as you go!)#(if you don't want any color influence at all you can just turn the saturation of the paper layer all the way down so it's pure grayscale)
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Small but significant character moments that I actually really adore are from both the times we see the boys as tots. There is a reoccurrence that happens in both of them that I find so incredibly interesting.
For the turtle tot short, Splinter leaves the boys with weapons. In the short, Raph is the one who suggests they do “what Lou Jitsu would do” and Leo is the one who takes point when Splinter comes back to reprimand them. Leo, in taking point, is the one to defend them and get Splinter off their tails.
And then, in the flashback regarding the Kuroi Yōroi helmet, Raph is the one who grabs and throws “Skully” as a way to replace their missing ball which breaks it into pieces, but Leo is the one who speaks for the group and rushes into action to fix the teapot.
I love this for multiple reasons, but the biggest are how it shows that Raph has always been inclined toward the bold and fun and making the plans to include his brothers in what he loves and believes they’d love, whereas Leo has always been inclined to be the “Face” of the group and shoulder the attention even if it’s potentially negative all while coming up with on the spot attempts to fix the situation.
#rottmnt#rise of the teenage mutant ninja turtles#rottmnt raph#rottmnt leo#rise Raph#rise leo#I really do love this bit of character writing a ton#again it’s so small but like this is consistent!#little Raph just wanted to have fun with his bros 😭#Leo immediately coming in with the save both times (and more - remember Bug Busters?)#I really love too how none of them pointed fingers like#it was Understood that Leo would speak for them#listen there’s a reason Leo is the Face Man and it’s NOT just because he’s got a pretty face#he can talk both himself and his fam out of situations and I wish we saw it even more because it’s amazing to witness#circling back to Raph his bold nature is something I ADORE about him but I don’t see it brought up a lot which makes me so sad#like this boy is a RAPHAEL he is bold!!#and it’s cute too how the other bros immediately go along with it too#imo the Raph in these tot flashback is the same Raph that glues them all together as a bonding exercise#side note but damn…Leo saves them from punishment in the tot short and immediately gets jumped 😔#but yeah man I think a Lot about the little dynamics between the bros and how those dynamics could have first came into being#Leo being the face of the team and having been it since childhood-#-makes all the moments of immediately choosing to sacrifice himself when HE royally messes up all the more notable#if it’s one bro or the whole group individually he’s more chill about it but often still lets himself be the talker to get them out of it#he will do his damndest to get his brothers and himself out of trouble but once they’re in it he’s in the front with a smile#his own safety be damned#Raph is actually the same in that respect - he’ll jump into danger fists first but all bets are off when a brother is in danger#and like how Leo’s been the face - as the eldest Raph has been the de facto leader of sorts#he’s the one who is shown to make up their games! and I think that’s very cute#anyway their clashing in the movie is so interesting for a lot of reasons but one of them is that it shows how-#-even a longstanding dynamic like Raph and Leo’s that’s WORKED for so long is still susceptible to flaws…and to time
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Trans Mac and birdie is real gang



Macho Man is the most macho man around and he got double Ds I think we’re goid chat


#punch out#punch out wii#punch out!!#little mac#super macho man#soda popinski#birdie mac#for more specific info he just doesn’t bind with how often he exercises and doing so could damage your ribs#he’s waiting till after he retires to get the surgery#since he doesn’t want to be potentially confronted on his absence as he recovers#from the boxers or the media#bear hugger is trans too I just don’t draw him enough lmao
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#sage the ai#sonic the hedgehog#sonic frontiers#sonic the hedghog fanart#my art#my post#i often look at those cool artists illustrations#and see how beautiful they look with all those textures#fuck that's genius why didn't i think of that#so this is my exercise on using textured brushes#and i also like sage honestly#waiter waiter more sage illustrations
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\/still image w/o smoke cause I like the empty eyesocket for some reason\/
#trying to be a bit more loose with the painterly style (although I do like the more polished one I did for jazz)#it’s a fun exercise to just get rid of lineart#I don’t do that too often#a drawing shrimp?#transformers#maccadam#prowl#tf prowl#shrimps animations
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the thing I keep having to remind myself when writing for Jess Mariano is that while he is an angry little cuss, he also shows genuine interest in other people when he feels comfortable enough to like/care about them
#it is a Luke Trait he possesses but people don't often give him room to exercise it#also he's 17 and a jerk so part of that is his fault#anyway. I love him#jess mariano#jess#gilmore girls#WAWM#waste away with me#luke danes#gg#milo ventimiglia#doverstar writes#wawm#doverstar's thoughts#literati
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if I die, I bequeath my blog to one of my children ( @irishfry , @atlanta-city-official , @thatoneacerobot , or @beadoesthings ) /SILLYYY
#geowgia speaks owo#but n-n-nyot weawwy cuz is jus da mod x3#chiwdwen of geowgia owo#context: my friend invited me to a hike in Helen and DIDN'T TELL ME it's a 6+ mile hike...#and I'm overdramatic and don't exercise as often as I should‚ so I'm out of shape...help- 😭🙏#Edit: technically Fry is my grandkid‚ but in my defense I was out of it...
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of course, if someone is offering to finance me going to a pt instead of my chiro, i'm listening,
#i'll skitter right on over there no problem#sergle.txt#got nothing against pt i use some exercises posted on The Youtube by ppl who are physical therapists it's obviously good#i would love to go yeah#i'd also like to go to the doctor more often if i can ever find a good one if anyone wants to help me with that#heard good things#if anyone would like to help me in a tangible way instead of just telling me i'm stupid for getting my back cracked. that would also work#for reference also i did say this before. the goal is to not need to go chiro anymore. that's always the goal
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hey guys when we make fun of elon musk can we just stick to him being a bigoted and deeply unpleasant little villainous creep instead of like. actual autism symptoms. we really have SO much material to work with, you don't have to throw us normal disabled ppl under the bus by making fun of how he moves. you REALLY, really don't have to.
#autism#actually autistic#i have a lot of motor control issues and basically no proprioception/spacial awareness#so often it feels (and probably looks) like im a badly piloted mech suit! and im really self conscious!#to the point where i hate exercising or even walking in front of ppl#and before u say oh max! its just because hes the worst!#like. i hear u. i get u. but what would u do if i pissed u off? would u start saying these things about me?#do u secretly think that of me and others like me but wont say it aloud until u want to insult us? cause thats what i hear
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And that’s a wrap for Comic Con 2024! Ha, it was a lot of fun, but I really enjoyed dressing up as Mondo today! I even had a couple people recognize him! And a few others just liked the hair, one of whom asked how long it took me to get my hair like that, which tells me that at least it looks natural enough for people to mistake it as my actual hair, ha.
Overall, Comic Con was cool! On Thursday, I attended a live podcast recording for Braving the Elements, which is an Avatar the Last Airbender podcast hosted by Janet Varney and Dante Bosco (the voices of Korra and Zuko, respectively), and I actually got a trivia question right and I should (hopefully…) get an email from them soon to get a prize for answering the question right. If not… oh well. At least I’ll be featured briefly on the podcast answering trivia correctly, even though I usually suck at trivia, ha.
The rest of the days were a bit more meh, but I still had fun. I won a Pokeball ornament from a Hallmark panel, since I knew how many Squirtles were in the Squirtle Squad, aha. Which leaves my trivia score 2 for 2 at the moment.😅 I also got a free shirt and scarf for the upcoming Yakuza live action show, which was neat. I’ve never played Yakuza, but my brother has, so I was able to give him the shirt at least.
Still, while Comic Con was fun, I’m definitely glad it’s over so I can go home and clean up from my frantic cosplay creating the last several weeks, oof.
Also! On the first day I dressed at Taka, but since I was by myself I only have the one photo my dad was able to quickly take of me before he had to drive off and a quick selfie I took in the car.


#danganronpa#mondo owada#kiyotaka ishimaru#GPOY#ishimondo#personal post#My angry face could do some work ha#I can do a mean death glare. But angry face? Not as much sadly#Oh well.#Oh! And I’m kinda proud of myself with the Taka costume#Not for anything I did on the costume but because I was able to lose enough weight to fit into the cosplay jacket I bought years ago!#It was too small when I bought it and while I got it refunded I didn’t actually return it#Since the company was trying to make me spend $40 to send it back?#And I was like… that pretty much takes up the majority of the cost of the outfit what.#So I never sent it back and still got the money for it#I always thought that MAYBE I would one day lose enough weight to fit it#But I didn’t have much hope of it#But! I have found a good medication that helps with my appetite and I am trying to exercise more#And now the jacket fits!#The pants of the cosplay still don’t but that’s fine#I have white pants ha#Oh also yes my hair did deflate as the day went on ha#I’ll fix it before the next con I decide to wear this costume to#Luckily I didn’t overheat that badly while wearing it#There was one moment where I got very dizzy but that happens every so often with me these days#The heat didn’t help but it didn’t fully cause it either
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reading an article on narcissus and goldmund and thinking "this is way too focused on jungian archetypes and not queer enough. also not batshit crazy enough"
#don't get me wrong the article wasn't bad in fact it was very interesting#but i think that looking at it solely from jungian lens (or other referencial material) doesn't do the book justice#also the anima and animus analysis imo doesn't often work#for the fact that 1. we have two characters who are presented as the opposites while both being men#who are two sides of the same coin/could be read as two halves of one person (I Need To Examine That More).#3. if we explore anima in goldmund... then wtf do we explore in narcissus? like ... the Default? the Man?#(tbh i think anima/animus are quite silly concepts despite being progressive then and jung def being onto something)#i actually like that the concepts of maternal (physical) and paternal (spiritual) worlds are in a way divorced from the gender#they're more like prevalent parts in individual humans (but innate to everyone in different proportions)#4. ultimately both represent two extremes to the point of not being ''realistic'' human beings at times#but still reaching to the other side/world because. well how can you live otherwise#narcissus with his love toward goldmund that retains his personhood and makes him question everything he believes in#golmund finding an outlet to the intense chaotic fleeting and cruel nature of material world in the form of art (partially spirit)#(also even prayers are presented as this kind of therapeudic quasi form of art which is interesting)#side note: it's a loss that we don't see TheSpirit in fem characters. there are moments that made me wonder that about lydia and lizbeth#but idk if that was the intention with them i might be reading too much into it#yet we have agnes who is in a way a reflection of goldmund equal to him... what a woman#txttag#narcissus and goldmund#hermann hesse#don't mind me i Still haven't processed this novel and i might have been ogre ulysses meme all these years#but im reluctant on reading about it because the novel is deeply personal to me and i wanna exercise my own thoughts#this time i just kinda stumbled upon it as i was looking for a (free) digital version of the book lmao#you used to be able to just google search an old book in russian and read/download it... what a shame
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