#exercisescience

[fitness-trending-content]

Exercise Scientist Critiques The Tren Twins Workout 🏋️‍♂️🎥⚖️ https://newsinfitness.com/exercise-scientist-critiques-the-tren-twins-workout/

[brunel-music-and-driving]

Our student, Leti Hosang, was delighted to be invited to present her project at the recent BASES Physical Activity for Health Division Day (online). Earlier in the year, her project won the BASES Undergraduate Dissertation of the Year Award.

Leti’s dissertation titled ‘Effects of Exercise on Electroencephalograpy-Recorded Neural Oscillations: A Systematic Review’ is published in International Review of Sport and Exercise Psychology on a gold open-access basis (see https://tandfonline.com/doi/full/10.1080/1750984X.2022.2103841).

Here is Leti in action, answering a question from a fellow delegate at the event!

[jaysgg]

Kinesiology Students and Faculty! This is the perfect Notebook for YOU...and it's NOT affected by Tariffs.

I ❤️ Love Kinesiology NOTEBOOK......It's NOT Affected by Tariffs.

[poornimauniversity]

"Poornima University: Expanding Horizons with New Courses & The Grand Lakshya Event"

Poornima University, a distinguished private institution in Jaipur, Rajasthan, is renowned for its commitment to academic excellence and holistic student development. Among its various initiatives, the annual fest "Lakshya" stands out as a significant event that encapsulates the university's vibrant culture and student engagement.

Lakshya: A Celebration of Talent and Unity

Lakshya is Poornima University's annual sports and cultural fest, providing a platform for students to showcase their talents across diverse fields. This event promotes sportsmanship, cultural appreciation, and national integration among students from various backgrounds.

Lakshya 2025: Orbit of Wonders

The upcoming Lakshya 2025, themed "Orbit of Wonders," promises to be a transformative experience. The university has recently unveiled the official logo for this year's fest, symbolizing the spirit and aspirations of the Poornima community.

What to Expect at Lakshya 2025

While specific details about the events and schedules for Lakshya 2025 are yet to be announced, past editions have featured a blend of cultural performances, sports competitions, and knowledge-based activities. Students can anticipate a series of engaging events that cater to a wide range of interests, fostering creativity, teamwork, and personal growth.

Stay Updated

For the latest updates on Lakshya 2025, including event schedules and participation details, students are encouraged to regularly check the official Poornima University website and the dedicated Lakshya page.

Lakshya 2025 is set to be an unforgettable experience, celebrating the diverse talents and unity of the Poornima University community. Students are encouraged to actively participate and contribute to the fest's success.

For a glimpse into what's in store, watch the official logo reveal for Lakshya 2025:

[amirmohammadzobeydi]

🌟 Excited to Announce My Latest Achievement! 🌟

I recently completed the Science of Exercise course, an online non-credit program authorized by the University of Colorado Boulder and offered through Coursera. This course has deepened my understanding of exercise science and its impact on health and wellness.

Grateful for the opportunity to learn from leading experts and looking forward to applying this knowledge in my professional journey.

[mortiz888-blog]

Unlock Your Workout: The Power of Interoception Revealed!

Unlock the secrets of your workout effectiveness with our latest video on interoception and the mind-muscle connection! Join SPEAKER_01 as they dive deep into the neuroscience behind exercise, revealing how awareness of your internal state can boost your gains. Don’t miss out on this insightful exploration! #Interoception #MindMuscleConnection #WorkoutScience #Neuroscience #FitnessTips…

[fitlifemantra]

Explore the similarities between aerobic and anaerobic exercises! Learn how both types of workouts improve overall fitness, boost energy levels, and strengthen muscles.

[iismmumbai]

Don't be fooled by appearances! Strength & Conditioning goes beyond just lifting heavy weights.

In this exclusive clip from our "Buzz Behind Sports" podcast, seasoned coach Vijay Alva dives deep into the true essence of S&C training.

He explains why specific exercises might seem unusual to outsiders, but are crucial for an athlete's success.

Want to learn more about the science behind peak athletic performance?

Listen to the full episode of "Secrets of Strength & Conditioning: Inside a Coach's Mind" - https://youtu.be/LYiiJp8Gdjk?si=lMTXnx8Xf0KsWaBY

[nmsc-market-pulse]

𝐏𝐫𝐞𝐬𝐞𝐧𝐭𝐢𝐧𝐠 𝐭𝐡𝐞 𝐔𝐥𝐭𝐢𝐦𝐚𝐭𝐞 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐀𝐩𝐩 𝐌𝐚𝐫𝐤𝐞𝐭: 𝐘𝐨𝐮𝐫 𝐆𝐚𝐭𝐞𝐰𝐚𝐲 𝐭𝐨 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬!

Are you ready to take your fitness journey to the next level? Look no further! Dive into the world of fitness apps and discover your perfect workout companion. Let's dive into the dynamic realm of fitness apps!

𝐃𝐨𝐰𝐧𝐥𝐨𝐚𝐝 𝐅𝐑𝐄𝐄 𝐒𝐚𝐦𝐩𝐥𝐞: https://www.nextmsc.com/fitness-app-market/request-sample

One of the key drivers of the fitness app market's growth is the increasing awareness of the importance of physical and mental well-being. As people become more health-conscious, they are actively seeking tools and technologies to help them achieve their fitness goals.

Moreover, advancements in technology, such as artificial intelligence and wearable devices, have revolutionized the fitness app landscape. These innovations enable apps to deliver personalized recommendations and real-time feedback, enhancing the user experience and driving engagement.

The fitness app market continues to evolve and expand, offering users unprecedented access to tools and resources to support their health and wellness goals. As technology continues to advance and consumer demand grows, we can expect to see further innovation and competition in this space, ultimately benefiting users by providing them with more choices and better experiences.

[weightlossjourney112]

I sank from 207 to a lean 134… And I'll never forget the look on my doctor's face when I walked into his office for my annual exam. He stuttered out, "Are you doing that 30-Second Rice technique I told you about?"

So, I told him I'd been doing it for a few months now, and it completely changed my life and health.

The best part, People are noticing and asking what what I'm doing differently.

This is the first time in a very long time I've felt this good about myself.

So may be this can help you too. Click Here to find out what it's all about.

[brunel-music-and-driving]

Exercise and EEG

Our paper titled ‘Effects of Exercise on Electroencephalography-Recorded Neural Oscillations: A Systematic Review’ is available on a gold open-access basis from ‘International Review of Sport and Exercise Psychology’ (IRSEP).

In Figure 1, you can see the exercise modalities that were featured in this systematic review, which was first-authored by Leti Hosang.

Gold open access from: https://tandfonline.com/doi/full/10.1080/1750984X.2022.2103841

[colosiggold]

🌟 Exciting News for Athletes! 🌟

Did you know that Bovine Colostrum (BC) supplements could be a game-changer for athletes dealing with gut-related issues? 🏃‍♂️💪

In a recent review, researchers found that BC, packed with bioactive molecules, is a safe and cost-effective option to manage and prevent gut problems among athletes, including leaky gut syndrome. 🥛✨

🔍 Here's what they discovered:

Methods: They conducted a thorough literature search across multiple databases and identified 9 studies focusing on BC supplements' impact on gut permeability.

📊 Results: The data showed that intense exercise can increase intestinal permeability in athletes, but BC supplementation helps reverse this effect, promoting gut health.

🔬 Conclusion: BC supplementation shows promise in improving gut permeability among athletes. However, more high-quality studies are needed to determine the optimal dosage and long-term effects.

So, if you're an athlete looking to enhance your gut health and performance, BC supplementation might be worth considering! Stay tuned for more updates on this exciting topic. 💫

Source: https://pubmed.ncbi.nlm.nih.gov/35745242/