#feligami has me in a chokehold

[memoriesndew]

What~i~do~when~i'm~behind~on~work~or~assignments

This is a step-by-step guide to what I do when I'm behind on work. For example, not too long ago, I wasn't feeling like myself and couldn't work, and my work began to pile up, and I started panicking, which just made things more overwhelming. This is what I did to get back on track.

💌 — braindump: anything you have in your mind that you need to do even something simple like put your water bottle in the dishwasher WRITE IT DOWN, writing things down is the easiest way to know ok I’m supposed to do this ok this is next do an intense braindump

💌 — break it down: once you’re done with your brain dump, divide your tasks, for example, assignments divide them by due dates for other tasks just divide them based on how much they’re a priority to you. after dividing it, do physical tasks first, stuff like trying to hit 10k steps, do tasks that are hardest first especially when you’re really motivated and have the energy for it but if you don’t have the energy for it do milder tasks that way at least something gets done.

💌 — create a plan: create a realistic plan or timeline for finishing the activities or assignments. set aside precise blocks of time to focus on each assignment, taking into account your other obligations and deadlines. also if it's not a bunch of work you have to do that particular day, try and add each task to a particular date and remember to take breaks.

💌 — focus and minimize distractions: create a distraction-free workplace to promote productivity. turn off notifications, choose a quiet workstation and avoid multitasking to keep focused on the subject at hand.

💌 — use time management techniques: to increase productivity and efficiency, utilize time management strategies like the Pomodoro Technique (working in short, focused bursts with breaks in between) or time blocking (allocating certain time slots for different tasks). I use the Pomodoro method and it works great for me

💌 — stay positive and keep moving forward: it's natural to feel frustrated or overwhelmed when you're behind on your work, but try to remain positive and focus on making progress one step at a time.

bye, my dew drops that is all for today…

[memoriesndew]

heyy, i'm temi i sell and commission notion templates that are functional and help you be productive. I also have some free templates. This is a backlog to all my templates so you can easily find what you need. – my blog is mainly about self-improvement and productivity. So enjoy

note: pls do not purchase anything of my gumroad account there is no way for me to collect the money

notion template backlog

glow up planner

student dashboard - this is the pink one just check the shop for the other themes

pink blogger template

daily planner

fitness planner

hobby tracker

good day planner

k-pop tracker

meal planner

language learning notion

enhypen theme hobby tracker

[memoriesndew]

what to do when you feel overwhelmed or oversaturated

As we continue into the year we have a lot of goals and a lot of things we would like to achieve and in the process of achieving them we might feel overwhelmed or oversaturated here are a few things that help me when I feel overwhelmed or oversaturated

💭 take a break (cue take a break from Hamilton) — get away from the circumstance or task that is making you feel overwhelmed. take a quick break to reset your mind and refresh. a few minutes of deep breathing, stretching, watching an episode of your favourite series or going for a stroll can be beneficial. I am someone who, in some ways, overwhelms myself. what I mean by this is that I have work divided by certain days, but I try to do everything at once because I tell myself that if I do it now, I'll have a lot of free time later - I don't end up having free time and I just overwhelm myself to work, and taking a break between everything helps.

💭 practice mindfulness — mindfulness techniques, such as deep breathing, meditation, or progressive muscle relaxation, can help you calm your mind and relieve stress. Concentrate on the current moment and let go of concerns about the past and future.

💭 set boundaries — If you're already feeling overloaded, learn to say no to new obligations or tasks. Set boundaries to safeguard your time and energy, and don't be hesitant to delegate chores or request assistance when necessary.

💭 prioritize tasks — Identify the most important things that require your immediate attention and work on them first. Break down larger jobs into smaller, more manageable steps and complete them one at a time.

💭 limit stimuli — If you're feeling overwhelmed by information or stimuli, make efforts to reduce your exposure. This could include turning off notifications on your phone or computer, unsubscribing from unneeded emails or newsletters, or taking a brief break from social media or news intake.

💭 practice self-care — Take care of your physical and mental health by participating in activities that nourish and renew you. This could involve getting adequate sleep, eating good meals, exercising frequently, spending time with loved ones, or engaging in enjoyable hobbies and activities.

💭 seek support — Seek encouragement and support from friends, family, or trustworthy colleagues. Sometimes simply talking to someone about how you're feeling will make you feel less overwhelmed.

💭 seek professional help — If feelings of overwhelm continue or have a substantial impact on your daily functioning, consider obtaining help from a mental health professional, such as a therapist or counsellor. They can teach methods and coping mechanisms to assist you to better handle stress and overwhelm.

Remember that it is normal to feel overwhelmed from time to time, especially when dealing with difficult events or hectic seasons in life. Be gentle to yourself, and remember that you can get through challenging situations with resilience and support.

bye bye my dew drops!!

[memoriesndew]

the events of 27/02/2024 || tuesday

today I changed my wallpaper (feligami has me in a chokehold) and also in my own opinion I got a lot of work done and that means a lot of small wins for me - I also caught up with Iseop's romance (I'm literally iseop's biggest fan - all in all the day was good

I decided to create monthly wallpapers but I'm not completely sure I'll continue with them I have created wallpapers for March so when I do post them pls tell me what you think

☆ today's small wins

● I hit 10k steps today - I hope this streak continues

● completed all Duolingo daily quest

● i worked out

● I drank enough water

● the day went much better than I expected

● did my skincare (only at night time though :(

☆ today's self-care

● watched the office

● listened to music

● continued the Adrinette fic I was reading yesterday - it's a slow burn so it's gonna take a while

● read some manhwa's that had been updated

🎧 wiseman ~ frank ocean

🎬 the office s5 ep13 ~ (I love the fact they roasted micheal I mean he did deserve it 🤷‍♀️but they also felt bad (as usual) - but it was fun

[memoriesndew]

the events of 08/03/2024 || friday

Today I felt awful, overwhelmed and lazy, I did most tasks but in a milder way, and I wasn't able to do my workout properly - I think the repetitiveness of life is starting to get to me I feel stagnant and lost - I haven't been able to work or focus because of these feelings and I'm so confused but I pray tomorrow will be better -even though I didn't do a lot today I felt the most stressed and tired

☆ today's small wins

● I hit 10k steps today

● did today's daily worship

● made and uploaded a new notion template

● did my skincare in the morning and night

● I worked out - for the first time in a long time it didn't feel good

☆ today's self-care

● watched the office - the only thing that took my mind off my thoughts

● listened to music - it was calming

● caught up with some manhwas

● journaled about my feelings

☆ teco's(towards easter camp-out) review

● I did workout - but I ate more than my calorie deficit

● I did 5 instead of 10

● the only thing I didn't do was use rice water

● I read non

🎧 thinkin bout you ~ frank ocean

🎬 the office s6 ep13 ~ this episode was so cute i know Andy is crazy but the effort he put into the 12 days of Christmas was so cute and the drumming at the end aw

[memoriesndew]

the events of 07/03/2024 || thursday

Today was I'm not sure bcs I started like getting to work really late but the determination was there and I loved that for me, though I wasn't able to do any work on my notion I don't feel too bad though

I haven't worked in a few days so I think it's best for me to go to bed so I can have enough energy for tomorrow

☆ today's small wins

● I hit 10k steps today

● did today's daily worship

● I ate in my calorie deficit

● did my skincare in the morning and night - hehehhe

☆ today's self-care

● watched the office - it made me really happy

● listened to music - as always hamilton

● read maru is a puppy

● I took a well-deserved afternoon nap

☆ teco's(towards easter camp-out) review

● I did not workout

● I did 5 instead of 10

● the only thing I didn't do was use rice water — I need to prepare rice water

● I read non

● yh this is done I fixed it on Tuesday

🎧 love me not ~ emei

🎬 the office s6 ep9 ~ this episode was so fun even though it was scary of the bankruptcy stuff but it was so fun (and yh Micheal was right they needed the game — I loved the ending though pam joining them was funny)

link to the notion templates : notion nest

[memoriesndew]

the events of 01/03/2024 || friday

happy new month, everyone. I pray you have a great start to this new month, and that this month will be a month of joy and success for you.

Today wasn't like any other day because I had a little more to do, and I started my day with that (I did not sleep) after I did a few tasks like resetting my notion for the month (like cleaning tracker, skin care tracker and habit tracker — I made my workout plan later in the day)

I realized the time so after I finished the little work I did I decided to work out after working out I took a shower. As far as I'm concerned the day was good I was able to complete my daily tasks and I was actually able to study - just feel really grateful

☆ today's small wins

● I hit 10k steps today - a great way to start the month

● completed today's daily reading - feels good {henry danger}

● I worked out - I did all the videos feeling very proud

● I was on time for most tasks

● did my skincare in the morning and night - hehehhe

● I finally made some study notes

☆ today's self-care

● watched the office - during study breaks

● listened to music - as always hamilton

�� read like Adrinette fics - I've completed the one I was reading before {it was a really good read}

● I took a well-deserved afternoon nap

☆ teco's(towards easter camp-out) review

● I did everything under weight loss - except eat after 8pm - I lost track of time studying

● I did 5 instead of 10

● the only thing I didn't do was use rice water

● I read 8 :(

● my mum said next Tuesday but I'll definitely have to remind her

🎧 ceilings ~ Lizzy McAlpine

🎬 the office s5 ep21 ~ was nice

link to the notion template: glow up planner

[memoriesndew]

the events of 28/02/2024 || wednesday

today was almost completely like the days I always dreamed of started my day with Bible reading (I actually listened to it - still understood it though) after that I went to do the dishes and then did a quick sweep of my room.

I got tired because I didn't sleep at all yesterday (I'm finding it really hard to fix my sleeping schedule) so I slept and when I woke up I immediately got dressed and started walking to hit my step goal. all in all in my opinion today was better than most days

☆ today's small wins

● I hit 11k steps today - the streak is streaking

● completed this month's Duolingo quest - quite last minute since the month ends really soon

● I worked out - not the 6 vids I planned but I did 3 vids and as always something is better than nothing at all

● I read (listened) the 20 chapters I planned to so yh

● did my skincare (only at night time though :( - still trying to be consistent

☆ today's self-care

● watched the office - only while I ate (I'm a proud iPad kid thanks)

● listened to music - as always hamiltion

● continued the Adrinette fic - I'm obsessed with it I also found a feligami one and I'm reading that after this one

● read some manhwa's that had been updated

🎧the Schuyler sisters ~ Hamilton (Original Cast 2016 )

🎬 the office s5 ep15 ~ Pam and Micheal's bonding is kinda cute

This was a long post lol 👍

[memoriesndew]

the events of 17/04/2024 || wednesday

today was soo much better than yesterday, sure I díd’nt start the day eggzactly as I wanted to but the day still went well, i was able to complete most daily tasks and really work on writing tasks it's been a really smooth sailing day for me I did spend like 3hrs on youtube shorts but when I came to my senses I immediately got to work and I was able to do a lot.

daily tasks update ✿

● hit 8k-10k steps everyday ❌

● do a 30-minute workout ❌ i did do a 12 min workout and I'm proud of myself for that

● do a task under youtube goal ✅

● do a task under the writing goal ✅

● meal plan and prep ✅

● edit short clips - as practice ✅

today's small wins ✰

> I created a new notion template - I'll upload it tomorrow

> I studied french

> i cleaned my room

> i cleaned my bathroom - the biggest win of the day

> i completed my daily tasks on time

also if anyone wanted to suggest a notion template that they would like to see or just an aesthetic really - that would be wonderful

🎧 burn ~ from hamilton {i am still very obsessed with hamiltion}

🎬 Parks and Rec S6 ep 1-6 ~ loved it

[memoriesndew]

the events of 12/04/2024 || friday

today started off really productive but I didn't work out today, I woke up angry but still began my daily tasks and after standing in the kitchen for 2hours washing dishes, cleaning and cooking. I couldn't do a lot I just took a nap for a few hours and when I woke up and tried to work out I couldn't like I didn't have the strength to and I just ended up scrolling on youtube for about 2 hours {now I can't reach my goal of screen time under 6h}, when I came to my senses I decided to try and workout again at least do a 12 min workout - that didn't work so I got up - did my skincare and ate. after that I started doing other tasks. all in all, I was able to achieve something at the end of the day though - I'm just grateful I didn't spend the day doing completely nothing

daily tasks update ✿

● hit 8k-10k steps everyday ❌

● do a 30-minute workout ❌

● do a task under youtube goal ✅

● do a task under the writing goal ✅

● meal plan and prep ✅

● edit short clips - as practice ✅

today's small wins ✰

> I finished the creation of a new notion template

> I completed all the tasks I had for today

> I studied French

> I studied my bible - in the morning studying it in the morning is a big win actually

> I started the creation of a new notion template { a meal planner plus a calorie tracker

> made some promotional posts today - they're all linked below it anyone wants to check them out

Also today I completed the creation of my language learning notion template and I'm making it free until 5 to 8 people get it after that it will be paid here is the link to the template for those interested:

language learning notion template:

promo posts:

[memoriesndew]

the events of 13/03/2024 || wednesday

Today I decided to try a different routine most days I start with physical tasks like working out, walking and doing the dishes but today I cleaned my room and just got to work on my laptop - the work I do on my laptop takes up the whole day so I decided to do that first for today and I realize it was a horrible idea because getting the physical tasks done when I had the strength was the right decisions. it was actually worse than my first routine and I still spent a lot of time on my laptop tasks and I still ended up stressed and lazy to do stuff like workout and walk.

☆ today's small wins

● uploaded a new informative blog post - on my online blog and here

● uploaded a variation of a notion template

● I actually studied today like I'm so proud of myself - BCS I say I'll do but never do but I did today

● did a 5 min pilates workout - yh definitely a small win but at least I did something

● I hit 10k steps - yh I was able to take that walk {while watching the office}

☆ today's self-care

● watched a lot of The Office - I loved seeing Karen again in "Threat Level Midnight"

● I did another vent/rant and cried - a lot

● i played among us

● took a good shower and did laundry {folding laundry is calming to me}

🎧 dear Theodosia ~ Hamilton orginal broadway cast

🎬 The Office S7 ep1-20 ~ the proposal was really great and cute, I love Threat Level Midnight (when I'm older I'll definitely make a home movie/film it'd be a nice experience. I like Micheal but I hate Micheal he doesn't know when to stop and it's so embarrassing like the second hand embarrassment is just horrible, he's so jealous about everything and he makes every little thing about him. I mean yh there are some things I can take but sometimes he just goes too far and it is so embarrassing

link to the notion template: student planner

link to the blog post: online blog post

[memoriesndew]

the events of 02/03/2024 || saturday

today was so good, though I wasn't able to complete most tasks, I just felt good within today was like a breath of fresh air and I had so much energy to do more things - I was able to sort my outfit for tomorrow early normally on a Saturday I'd be really weak

also I'm really looking forward to tomorrow we have some events in church so I'm looking forward to that and some of my friends are home for break so that's also nice

☆ today's small wins

● I had so much energy at the end of the day its great

● even though it was late, I still hit 10k steps

● I studied a little

● I ate enough and drank enough water

● did today's daily worship

☆ today's self-care

● played among us

● watched the office

● listened to music (I finally finished listening to all the hamilton songs and now I understand the story (it's quite uptown is so sad 😞)

🎧 the reynolds pamphlet ~ ( I just love this song how it was played out like all the damn! and ooh! and when angelica was like I'm not here for you (she loves her sister so much it's so sweet) ooh

🎬 the office s5 ep25~ (why is ryan getting more chances? (I also like the new kelly (aaron) I watched the other show she was in (kimmy) )