#fitbeautyforlife

[blazecamp]

#Repost @fitbeautyforlife ・・・ Rutina de Blaze camp🔥🔥 diseñada por @bfitforlifemiami...🙋🏻💪🏼😤 . . Sabias que Con SOLO 20 MINUTOS AL DIA podras ver resultados sorprendentes? Si no me crees, intenta hacer una de las rutinas que tengo en mi perfil, como esta por ejemplo, donde usaras tu energia de forma eficiente, iras directo a esos depósitos de grasa y BAJARAS DE PESO! Y cuando menos pienses, con disciplina y constancia veras como la ropa empieza a quedarte suelta.... quien dice yo?? 🙋🏻🙋🏻🙋🏻🙋🏻🙋🏻 Estas rutinas están diseñadas por @bfitforlifemiami para todos los niveles de fitness... Necesitas un par de pesas pesadas de 8-10-12lb y unas livianas 3-5lbs escoge las que te queden comodas (que te cueste un poco) . . Thrusters 50 seg descansa 10 usa pesas pesadas o sin pesas . Reverse lunges 50 seg descansa 10 usa pesas pesadas o sin pesas . Knee tuck ins 50 seg descansa 10 . Bent over overhead press 50 seg descansa 10 usa las pesas livianas . Floor squats 50 seg descansa 10 Fijate bien en la forma en que mis canillas estan paralelas al piso 🔛 . #befitvideos #girlexercises #ejercicios #mujer #hiit #hiitvideos #exercisetutorials #myjourney #getresults #gymlife #gymdoral #doral #doralgym #doralfitness #fitness #fitmom #bootcamp #bootybootybooty #glutes #fit #doral #doralfitness #blazecamp #FITBEAUTYFORLIFE #results #getfit #loseweight #weightlossjourney #pierdepeso #quemagrasa #workout #ejerciciosfuncionales (at B-Fit For Life)

[blazecamp]

#Repost @fitbeautyforlife ・・・ Rutina INTENSA en @bfitforlifemiami perfecta para fortalecer músculo y quemar grasa de forma mas eficiente 😅 RECUERDA que todos los ejercicios debes ajustarlos en peso de acuerdo a tu nivel de fuerza, puedes saber cual es tu peso para levantar cuando al realizar el ejercicio NO 🙅🏻sacrificas la forma, si ves 👀que ajustas el cuerpo para realizar el ejercicio 🏋🏽‍♀️debes bajarle ⬇️ al peso TAMBIEN puedes hacer todos los ejercicios SIN peso PERO no puedes parar o descansar en medio del circuito 😰 . . Deficit Hexbar squat with 152lbs x 15 reps . . Deficit summo squats with 70lb KB 20 reps . . Mountain climbers 20 sec . . Low/high farmer walks 40 steps then raise the other arm . . DB incline straight raises 12 reps . . Rest 1 min in between 4 rounds . . si vas a hacer esta rutina, ajusta los pesos de cada ejercicio... . . #trainlikeabeast #beautybeast #myjourney #getresults #mylife #breakthecycle #gym #gymlife #gymdoral #doral #doralgym #doralfitness #fitness #fitmom #miami #buildingbooty #bootcamp #bootybootybooty #glutes #fit #doral #doralfitness #blazecamp #FITBEAUTYFORLIFE #results #getfit #loseweight #weightlossjourney (at B-Fit For Life)

[blazecamp]

#Repost @fitbeautyforlife ・・・ Con nuestro querido amigo y dueño de @healthyroute66 puedo decir que su negocio es espectacular y tremendas personas las que te atienden allí, te hacen sentir en casa!! totalmente recomendado para todo aquel que busca una alternativa saludable!!! El menu es increíble... si visitas su restaurantes y mencionas a @bfitforlifemiami tendras el 15% de descuento en toda tu cuenta!!! Que?!!! Oseaaaa correeee 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️ yaaa para alla!! Mi gente de #Doral y #miami debemos apoyar los negocios de nuestra comunidad!!! . . . #apoyatucomunidad #salud #healthy #healthyfood #getresults #mylife #breakthecycle #gym #gymlife #gymdoral #doral #doralgym #doralfitness #fitness #fitmom #miami #buildingbooty #bootcamp #bootybootybooty #glutes #fit #doral #doralfitness #blazecamp #FITBEAUTYFORLIFE #results #getfit #loseweight #weightlossjourney (at B-Fit For Life)

[blazecamp]

#fitbeautyforlife The Girl Team planning, building, supporting, and creating an awesome coaching plan for all the ladies that are in our plans for transformation! 🏋🏋🏋💪 - @bttynll @fitbeautyforlife @clauclauruiz 🏋🏋🏋 . . . . . . Vamonos!!! 🏋🍽💤💪🙏🙌👏 B-Fit For Life is a private gym, natural product distributor and a nutrition coaching center. We are a single location designed for weight loss, weight gain, conditioning, firming/ toning, injury recovery and overall health. Our private boutique facility provides amenities and personal training services that no other Gym in the Doral/ Miami area can offer. Pay us a visit - leave us your email and/or call/text now at 305-587-7511, lets talk about your goals and let us show you how we can help. 🏋🍽💤💪🙏🙌👏☕️ #bfitblazecamp #fitness #fit #Doralfitness #determination #miamifitness #perderpeso #workout #bodybuilding #gym #train #training #healthy #personaltrainer #food #active #instafit #doral #getfit #happy #exercise #gymlife #trainer #herbalife #follow #lifestyle #family #loseweight #weightloss (at Doral Isles, Miami, Florida)

[blazecamp]

Lunch was bomb!!! Chicken, burrata cheese, broccoli, and olives! 😉🙏 thank you @fitbeautyforlife . . . . . . . . .BLAZE CAMP - un programa estilo BOOTCAMP de entrenamiento personal en grupo en el que obtendrá ejercicios de alta energía, divertidos y desafiantes, diseñados para quemar lo máximo en grasa y tonificar todo su cuerpo ente sólo 30 a 45 minutos. . . . . . . . Vamonos!!! 🏋🍽💤💪🙏🙌👏 We are a single location designed for weight loss, weight gain, conditioning, firming/ toning, injury recovery and overall health. Our private boutique facility provides amenities and personal training services that no other Gym in the Doral/ Miami area can offer. Pay us a visit - leave us your email and/or call/text now at 305-587-7511, lets talk about your goals and let us show you how we can help. 🏋🍽💤💪🙏🙌👏☕️ #bfitblazecamp #fitness #fit #Doralfitness #determination #miamifitness #perderpeso #workout #bodybuilding #gym #train #training #healthy #personaltrainer #food #active #instafit #doral #getfit #happy #exercise #personaltraining #gymlife #trainer #herbalife #follow #lifestyle #family #loseweight #weightloss (at Doral, Florida)

[blazecamp]

Deliciousnessss!!! Low carb big bot dinner made by @fitbeautyforlife 🏋🙌🔥🔥🔥 . . . . . . . . .BLAZE CAMP - un programa estilo BOOTCAMP de entrenamiento personal en grupo en el que obtendrá ejercicios de alta energía, divertidos y desafiantes, diseñados para quemar lo máximo en grasa y tonificar todo su cuerpo ente sólo 30 a 45 minutos. . . . . . . . Vamonos!!! 🏋🍽💤💪🙏🙌👏 We are a single location designed for weight loss, weight gain, conditioning, firming/ toning, injury recovery and overall health. Our private boutique facility provides amenities and personal training services that no other Gym in the Doral/ Miami area can offer. Pay us a visit - leave us your email and/or call/text now at 305-587-7511, lets talk about your goals and let us show you how we can help. 🏋🍽💤💪🙏🙌👏☕️ #bfitblazecamp #fitness #fit #Doralfitness #determination #miamifitness #perderpeso #workout #bodybuilding #gym #train #training #healthy #personaltrainer #food #active #instafit #doral #getfit #happy #exercise #personaltraining #gymlife #trainer #herbalife #follow #lifestyle #family #loseweight #weightloss (at Doral, Florida)

[blazecamp]

Almost out!!! Signed up 5 new people today and 3 waiting to sign.... We are Now Taking Personal Nutrition Coaching Clients ----> see @fitbeautyforlife for more info!!! She is awesome and is Precision Nutrition Certified 😎😎😎🏋🏋🏋🏋 DON'T STAY BEHIND!!! . . . . Vamonos!!! 🏋🍽💤💪🙏🙌👏 B-Fit For Life is a private gym, natural product distributor and a nutrition coaching center. We are a single location designed for weight loss, weight gain, conditioning, firming/ toning, injury recovery and overall health. Our private boutique facility provides amenities and personal training services that no other Gym in the Doral/ Miami area can offer. Pay us a visit - leave us your email and/or call/text now at 305-587-7511, lets talk about your goals and let us show you how we can help. 🏋🍽💤💪🙏🙌👏☕️ #bfitblazecamp #fitness #fit #Doralfitness #determination #miamifitness #perderpeso #workout #bodybuilding #gym #train #training #healthy #personaltrainer #food #active #instafit #doral #getfit #happy #exercise #personaltraining #gymlife #trainer #herbalife #follow #lifestyle #family #loseweight #weightloss (at B-Fit For Life)

[blazecamp]

Great game!!! We had a blast! Thank your everyone who made this posible, my daughter was so happy!!! #nextwomenssoccerprointhemaking #orlandocity #orlandocitysoccer #orlandocityfc @kaka @orlandocitysc @fitbeautyforlife @ccemcteg #fitness #soccer #mls #team #futbol #kaka (at Orlando City Stadium)

[blazecamp]

Just a quick 283lbs deficit Hex bar Squat by @ccemcteg @fitbeautyforlife 🧐🙌🏋️ - make sure that you are training organized and smart - Nati here is following a 5/3/1 strength probam based on legs and glutes that allows her to move this much weight, all Natural and trains 5 days a week with 3 strength/ conditioning days and 2 conditioning only days. 🔥🔥🔥 Fat Burn/ Muscle Tone at BLAZE CAMP 🔥🔥🏋️🏋️🔥🔥🏋️🏋️🔥🔥 vamonos!!! . . . . . . . . .BLAZE CAMP - un programa estilo BOOTCAMP de entrenamiento personal en grupo en el que obtendrá ejercicios de alta energía, divertidos y desafiantes, diseñados para quemar lo máximo en grasa y tonificar todo su cuerpo ente sólo 30 a 45 minutos. . . . . . . . Vamonos!!! 🏋🍽💤💪🙏🙌👏 We are a single location designed for weight loss, weight gain, conditioning, firming/ toning, injury recovery and overall health. Our private boutique facility provides amenities and personal training services that no other Gym in the Doral/ Miami area can offer. Pay us a visit - leave us your email and/or call/text now at 305-587-7511, lets talk about your goals and let us show you how we can help. 🏋🍽💤💪🙏🙌👏☕️ #blazecamp #fitness #fit #Doralfitness #determination #miamifitness #perderpeso #workout #bodybuilding #gym #train #training #healthy #personaltrainer #food #active #instafit #doral #getfit #happy #exercise #personaltraining #gymlife #trainer #herbalife #keto #lifestyle #family #loseweight #weightloss (at Doral, Florida)

[blazecamp]

🧐 Porkchops/ sriracha sauce/ muffalata/ avocado/ fresh organic salsa = HEAVEN! 😝😝 thank you @ccemcteg @fitbeautyforlife . . . . . . . . .BLAZE CAMP - un programa estilo BOOTCAMP de entrenamiento personal en grupo en el que obtendrá ejercicios de alta energía, divertidos y desafiantes, diseñados para quemar lo máximo en grasa y tonificar todo su cuerpo ente sólo 30 a 45 minutos. . . . . . . . Vamonos!!! 🏋🍽💤💪🙏🙌👏 We are a single location designed for weight loss, weight gain, conditioning, firming/ toning, injury recovery and overall health. Our private boutique facility provides amenities and personal training services that no other Gym in the Doral/ Miami area can offer. Pay us a visit - leave us your email and/or call/text now at 305-587-7511, lets talk about your goals and let us show you how we can help. 🏋🍽💤💪🙏🙌👏☕️ #blazecamp #fitness #fit #Doralfitness #determination #miamifitness #perderpeso #workout #bodybuilding #gym #train #training #healthy #personaltrainer #food #active #instafit #doral #getfit #happy #exercise #personaltraining #gymlife #trainer #herbalife #keto #lifestyle #family #loseweight #weightloss (at Doral, Florida)

[blazecamp]

I thank GOD everyday for my beautiful wife @fitbeautyforlife @ccemcteg who cooks these amazing KETO MEALS FOR ME! She’s my rib 🏋️😎 . . . . . . . . .BLAZE CAMP - un programa estilo BOOTCAMP de entrenamiento personal en grupo en el que obtendrá ejercicios de alta energía, divertidos y desafiantes, diseñados para quemar lo máximo en grasa y tonificar todo su cuerpo ente sólo 30 a 45 minutos. . . . . . . . Vamonos!!! 🏋🍽💤💪🙏🙌👏 We are a single location designed for weight loss, weight gain, conditioning, firming/ toning, injury recovery and overall health. Our private boutique facility provides amenities and personal training services that no other Gym in the Doral/ Miami area can offer. Pay us a visit - leave us your email and/or call/text now at 305-587-7511, lets talk about your goals and let us show you how we can help. 🏋🍽💤💪🙏🙌👏☕️ #blazecamp #fitness #fit #Doralfitness #determination #miamifitness #perderpeso #workout #bodybuilding #gym #train #training #healthy #personaltrainer #food #active #instafit #doral #getfit #happy #exercise #personaltraining #gymlife #trainer #herbalife #keto #lifestyle #family #loseweight #weightloss (at Doral, Florida)

[blazecamp]

Food is life! Thank you so much @fitbeautyforlife . . . . . . . . .BLAZE CAMP - un programa estilo BOOTCAMP de entrenamiento personal en grupo en el que obtendrá ejercicios de alta energía, divertidos y desafiantes, diseñados para quemar lo máximo en grasa y tonificar todo su cuerpo ente sólo 30 a 45 minutos. . . . . . . . Vamonos!!! 🏋🍽💤💪🙏🙌👏 We are a single location designed for weight loss, weight gain, conditioning, firming/ toning, injury recovery and overall health. Our private boutique facility provides amenities and personal training services that no other Gym in the Doral/ Miami area can offer. Pay us a visit - leave us your email and/or call/text now at 305-587-7511, lets talk about your goals and let us show you how we can help. 🏋🍽💤💪🙏🙌👏☕️ #bfitblazecamp #fitness #fit #Doralfitness #determination #miamifitness #perderpeso #workout #bodybuilding #gym #train #training #healthy #personaltrainer #food #active #instafit #doral #getfit #happy #exercise #personaltraining #gymlife #trainer #herbalife #follow #lifestyle #family #loseweight #weightloss (at Doral, Florida)

[blazecamp]

Best part of my day is getting home to my rib and of course, her healthy cooking - best chef in the world!!! 🙌 - #wife @fitbeautyforlife #mybaby #love #happy (at Doral, Florida)

[blazecamp]

Not only is burning fat important, but also correcting your functionality in order to perform safely and optimal 🏋💪 great job @fitbeautyforlife 🏋🏋🏋 . . . . . . . . .BLAZE CAMP - un programa estilo BOOTCAMP de entrenamiento personal en grupo en el que obtendrá ejercicios de alta energía, divertidos y desafiantes, diseñados para quemar lo máximo en grasa y tonificar todo su cuerpo ente sólo 30 a 45 minutos. . . . . . . . Vamonos!!! 🏋🍽💤💪🙏🙌👏 We are a single location designed for weight loss, weight gain, conditioning, firming/ toning, injury recovery and overall health. Our private boutique facility provides amenities and personal training services that no other Gym in the Doral/ Miami area can offer. Pay us a visit - leave us your email and/or call/text now at 305-587-7511, lets talk about your goals and let us show you how we can help. 🏋🍽💤💪🙏🙌👏☕️ #bfitblazecamp #fitness #fit #Doralfitness #determination #miamifitness #perderpeso #workout #bodybuilding #gym #train #training #healthy #personaltrainer #food #active #instafit #doral #getfit #happy #exercise #personaltraining #gymlife #trainer #herbalife #follow #lifestyle #family #loseweight #weightloss (at Doral, Florida)

[blazecamp]

And they are off to #Colombia for the next 10 days!!! 😩😩😩😩 @fitbeautyforlife @ccemcteg #love #family

[blazecamp]

How we looking!? Made by @fitbeautyforlife - [ ] . - [ ] . - [ ] . - [ ] . - [ ] . - [ ] . - [ ] . - [ ] . - [ ] . - [ ] B-Fit For Life es el hogar del entrenamiento BLAZE CAMP - un programa estilo BOOTCAMP de entrenamiento personal en grupo en el que obtendrá ejercicios de alta energía, divertidos y desafiantes, diseñados para quemar lo máximo en grasa y tonificar todo su cuerpo ente sólo 30 a 45 minutos. . - [ ] . - [ ] . - [ ] . - [ ] . - [ ] . - [ ] . - [ ] Vamonos!!! 🏋🍽💤💪🙏🙌👏 B-Fit For Life is a private gym, natural product distributor and a nutrition coaching center. We are a single location designed for weight loss, weight gain, conditioning, firming/ toning, injury recovery and overall health. Our private boutique facility provides amenities and personal training services that no other Gym in the Doral/ Miami area can offer. Pay us a visit - leave us your email and/or call/text now at 305-587-7511, lets talk about your goals and let us show you how we can help. 🏋🍽💤💪🙏🙌👏☕️ - [ ] #bfitblazecamp #fitness #fit #Doralfitness #determination #miamifitness #perderpeso #workout #bodybuilding #gym #train #training #healthy #personaltrainer #food #active #instafit #doral #getfit #happy #exercise #personaltraining #gymlife #trainer #herbalife #follow #lifestyle #family #loseweight #weightloss (at Doral Isles)