#fitbess

[unityrain24]

literally what is the deal with people hating carbs and sugars and calories. like yeah eating too much can make you feel sick and excessive amounts can be unhealthy but like. you do realize we need those right. and humans have survived eating those for thousands of years. and might actually not have survived if they didn't consume them

[relaxsportclubsprl]

⚠️A lire jusqu'au bout ⚠️ Bonjour à tous 👋 Voilà moi c'est Franky, Entrepreneurs depuis 26 ans natif de Bruxelles 😉 Il y a maintenant quelques mois j'ai décidé de lancer un projet massif sur la région: motiver un max de personnes à devenir la meilleure version d'elles même 👌 J'ai déjà fais le chemin de mon côté en perdant 15kg de matière grasse pour en reprendre 7 de masse musculaire On crée donc une communauté de dingue sur la région, remplie de personnes motivées Qu'es ce qu'on fait? Pleins de choses 🏋️‍♀️: Session de sport (en tout genre: Fitbess, musculation, cours collectifs,..) 🥗Suivi nutrition 🧴Skin party (soins du visages) 🍹Appero Et cette communauté va continue de motiver du monde 🔥🔥🔥 Contacte moi pour plus d'infos je serais ravi de t'aider 😉 (à RELAXSPORTCLUB SPRL) https://www.instagram.com/p/CnRbmaIoBmN/?igshid=NGJjMDIxMWI=

[dokyeomini]

i joined a gym/fitbess discord server oh boy im intimitaded algnslhs

[davidamerland]

When it comes to getting fit and helping your brain get stronger the best shortcut you can use is to employ combat-based moves for fitness.

[mandimellen]

Some days I wake up before my alarm and am ready to pound that pavement! Let’s do this! 🙌🏃🏻‍♀️ ✨ ✨ ✨ #losangeles #brentwood #fitbess #fitmom #running #runLA #runHappy #runfree #behappy #beyou #behealthy #behealthybehappy #mandimellen #fitnessmotivation (at Brentwood) https://www.instagram.com/p/CUIF2qpFXv4/?utm_medium=tumblr

[cam-strong]

Last day of work before a week of relaxation! Still planning on staying active one way or another, cuz I don’t want to loose these gains!!! 😆

[wwwmaxwellpenn]

Target practice... #AIG #YOUTHBOXING #BOXING #SWEETSCIENCE #CONDITIONING #FITBESS #FITSPO #SINCEREBOXING #SINCEREFITNESS #SINCEREATHLETICS #QGTM #BROOKLYN #HARLEM #MECCA #NYC (at Allah School in Mecca (Harlem, NY)) https://www.instagram.com/p/CFQTUnWA7NS/?igshid=mtpk4zkqtox2

[train-harder-to-be-better]

‪Hiking is one of my favorite things to do. Natural vitamin D from the sun and fresh air. What’s your favorite outdoor activity?‬

‪Backpack- @GEIGERRIG ‬

‪Sunglasses- @oakley ‬

‪Necklace- @ShieldsStrength ‬

‪Headband- @SAFishingCo ‬

‪Tank - @Gymshark ‬

[sincerelysatanherself]

[iichabella]

[semnatv2]

#wine #vinho #brasil #vinhos #winelovers #amovinho #match #fitbess #health club #academis #enterprise #journey #journey #viagem #negocios #academia #receitasfit #comidasaudavel #video #meals #foodporn #videooftheday #regrann #tapsaff #تمرينات #هيت #حرق_دهون #رياضة #تخسيس Tagged: , instagram app , sq. , sq. format , iphoneography , uploaded:by=instagram

[healthyassblog]

I swear my boyfriend is trying to turn me into a little stuffed dumpling so I can’t roll away from him 😂💖 ~maple crème brûle topped with fresh berries~

[strawberry-milk-t]

Genetics doesn’t make you obese...-start rant-

When I was growing up (obviously Chinese) I got teased a lot for being the fat kid. The fat Asian. When I was 6 or so I got pjs from my mom’s friend as a Christmas gift. They were a small. I asked my mom why she thought I was a small. She responded saying “oh Asians tend to be a bit smaller. I guess she guessed wrong.” Eh that was the first time I knew I was fat. But I didn’t care all that much. I had bigger problems at 6...(like being bullied not cause I was fat. Cause I was adopted.) so genetically though I should have been tiny. Cause Asians are tiny right??? Genetics???

When I was in the orphanage my nanny nicknamed me “Miss Happy Taste Buds” (don’t even ask what that is in Chinese cause idk lol). But I guess that says a lot about how I always loved food. I seriously have a food addiction. So I’m not surprised I weighed 200lbs at one point in my life. I just loved food and still do.

It’s just -60lbs now I learned I can still love food but control it better. If I have cake for breakfast you bet your ass I’m not gonna have cookies for dessert that night. It’s all moderation. Something I didn’t learn as a kid.

But if genetics was what makes someone obese, shouldn’t I have been thin since Asians are genetically thin???? Nope! And yes I know I’m adopted so my birth parents could have been fat (which I doubt considering they were most likely poor and from a rural village). I took a DNA test and I don’t have this genetic gene for obesity. It said I’ll taste bitter foods more highly but nothing about being fat.

Genetics doesn’t make you fat. Eating more than you burn does.

Yet my dad doesn’t understand this. He thinks he’s fat cause his dad and sister and brother etc are fat. No dad you guys just eat a lot.

-end rant-

[mandimellen]

Not down with the two coyotes I saw just chillin on San Vicente Blvd but hey they’re like deer, good luck or something? 🙌🏃🏻‍♀️ ✨ ✨ ✨ #losangeles #losangelescalifornia #brentwood #fitbess #fitmom #running #runningmotivation #runningismytherapy #mandimellen #behappy #behappybehealthy #beyourself #beyou (at Brentwood) https://www.instagram.com/p/CYjapZ4FR5p/?utm_medium=tumblr

[socialsteve26]

Morning dog walked done, supported as always by gear from @rugbywarfare #stevesjourney #fitbess #steps #bewatermyfriend #timetothink #turtlelife #strikeandsoulchallenge (at Edinburgh, United Kingdom) https://www.instagram.com/p/CLRarKJliwH/?igshid=7f382cjm18p1

[wwwmaxwellpenn]

Day one of her Boxing journey with me. #BOXING #SWEETSCIENCE #CONDITIONING #FITBESS #FITSPO #SINCEREBOXING #SINCEREFITNESS #SINCEREATHLETICS #PRETTYGILSBOX #GIRLSWHOBOX #QGTM #BROOKLYN #BK #NYC (at Brooklyn, New York) https://www.instagram.com/p/CFNm7_hAfWT/?igshid=dndb7tvgn8fq