#flax seed capsules

[nishthamayurveda]

https://nishthamayurveda.com/

[pilesmedicine]

lax seed oil helps combat oxidative stress, contributing to a strengthe

Product Details page (ayurvedsanstha.com)

[suedoughnim]

Pancakes

On my 12th try, I feel like I've got my recipe down! They're 50 cal each and taste good with cals split almost even with protein/carbs. I use Krusteaz Protein Pancake Mix, add collagen powder, cinnamon (a LOT of cinnamon 😂), a little flax seed, a splash of vanilla, a pinch of nutmeg, fiber (***Organic India Psyllium Fiber), Fairlife Milk, egg whites. I eat them with berries, sometimes with a little skyr vanilla (Icelandic yogurt--high in protein).

***So, I looked up fiber supplements on Consumer Labs (they're the supplement version of Consumer Reports) and found out the fiber supplement I was taking had unsafe amounts of lead if you took more than the three capsule dose/day. 😱 WTF!?!?? So, Organic India was top rated for not containing any harmful ingredients. Way too many of the fiber supplements had unsafe ingredients. 🤬

[maryisis]

Black Cumin Seed Oil: Uses & Benefits of this Powerful Medicine

(FYI-This is a blog I wrote years ago for my friend Sky Kubby's online store/blog "Medicinal Foods" and I just realized I never actually posted the blog on my own blog! I absolutely love Black Cumin Seed oil and believe in its healing powers.... Enjoy!)

Being a native to the Middle East and South West Asia, the cultivation of this Nigella sativa can be traced back over 3, 000 years, to Ancient Egypt. This seed is actually not even related to the “Cumin” seed that we know of, which resembles caraway, so its name can be misleading. 

Even the prophet Mohammed proclaimed Black Seed as “a remedy for all diseases except death.” Black Seeds with honey, an ancient recipe, which was found in King Tutankhamen’s tomb, is still used my many people to this day for digestion, respiratory ailments and more.

Black Seeds are used in many dishes in the Middle East, as well as India, yet it is argued by some that the cooking of the seeds may decrease some of the medicinal aspects.  Others believe that the tempering of the spice is what brings out the medicinal qualities.

Consuming the ground up black seeds can be helpful for easing digestive troubles, flatulence, clearing parasites, and have also become an alternative treatment to battling cancer. However, many prefer the oil for economic reasons and wider range of use. Simply, with the oil, you can get more of a potent dose with a smaller amount.

There are so many potential nourishing and restorative qualities of this precious oil, but one needs to know what to look for as the consumer to get a good product. 

First of all, be sure the oil you use is cold pressed and organic, to assure the integrity and purity. 

Second, due to certain chemical constituents present in the oil, such as the Omega fatty acids, this oil (similarly to flax oil) should not be heated as these constituents can be chemically altered and become disadvantageous to the body. 

Third, the proper storage of this oil would be in a dark colored, preferably glass bottle and to keep it cool or refrigerate it, especially after opening. A daily recommended dose is 1 teaspoon of oil, and for more medicinal effects, not around too much food. 

It can be taken in capsules, or simply swallowed from a spoon. Using this oil on the skin and hair is deeply nourishing, however the smell is quite strong (in a spicy and savory way) so combining essential oils may help to create a most supreme healing, anointing oil. 

Autoimmune disease and cancer are huge problems in today’s society. Thymoquinone, one of the chemical constituent in Black Seed Oil, is of great interest to scientists, because its been shown to actually kill cancer cells, act as an anti-inflammatory and stimulate Opioid receptors which could help treat or prevent food allergies.

Even the big corporation Nestlé applied for a patent in 2010 which would protect their extraction process and the use of this chemical from Nigella sativa, which expectedly caused mass protest and controversy from upset people who felt a big corporation should not be able to own and control a natural chemical or people’s right to use it.

The knowledge and use of Black Seed Oil is becoming very common these days, just look it up on the internet! 

There are oil pulling blends which use this oil , luxurious body washes, and even a “Kardashian Beauty” brand of oil for the hair! 

The truth is, this oil alone can be used for a wide range of things, and is revered by the ancient and modern healers and scientists.

Lastly, I'd like to leave the readers with an image of this beautiful flower from which these precious black seeds come from. It may look familiar to you because, perhaps, its relative "Love in a mist" flower is already growing in your garden. If so, why not make some space in there for Nigella sativa too.

References:

sciencedirect.com aritcle

theblessedseed.com/learn-more/history/

www.ncbi.nlm.nih.gov/pmc/articles/PMC2583426/

wakeup-world.com/2013/01/02/black-cumin-seed-oil-the-miracle-oil/

wellnessmama.com/37127/black-seed-oil-benefits/

[buy-otc]

The Benefits of Thiamine Supplementation and How to Incorporate It Into Your Diet

Thiamine, a water-soluble vitamin B1, is vital for energy metabolism and for keeping the neurological, cardiovascular, and digestive systems in good condition. Although thiamine is naturally present in a wide variety of foods, certain people may benefit from supplements because of their lifestyle choices or health issues. This blog post discusses the advantages of taking thiamine supplements and explains how to include this critical component in your diet.

The Advantages of Thiamine

Increase Energy: Thiamine is an essential component in turning carbs into energy. Ensuring your body has enough thiamine allows it to use glucose for energy more effectively, which increases energy and decreases weariness.

Nervous System Health: Thiamine helps to maintain healthy nerve function. Sufficient amounts of thiamine encourage healthy nerves, enhance motor function, and lower the chance of diseases like peripheral neuropathy, which can result in tingling and numbness in the extremities.

Cognitive Function: Thiamine improves mental function by promoting memory and focus. It is best for people with neurological disorders or those susceptible to mental deterioration, like the elderly.

Heart Health: Vitamin B1 or Thiamine ensures appropriate muscular contraction and aids in maintaining good circulation, both of which improve heart function. Cardiovascular issues, including an enlarged heart, an irregular heartbeat, and heart failure, can result from thiamine deficiencies.

Aids in Digestion: Thiamine promotes the breakdown of food and the generation of stomach acid, both of which are important for digestive health. Sufficient amounts of thiamine can enhance the digestive system's effectiveness and stave off ailments like dyspepsia and low appetite.

Prevents Deficiency in At-Risk Individuals: People who are on restrictive diets, have malabsorption diseases or are people living with chronic alcoholism people living with alcohol use disorder are among the groups most at risk for thiamine deficiency. Supplementing with thiamine can help avert the significant effects of a deficiency, like Wernicke-Korsakoff syndrome and beriberi.

Tips for Including Thiamine in Your Diet

Eat Whole Grains: Whole grains are a great source of thiamine. Examples include brown rice, oats, and whole wheat. Switching from refined to whole grains can boost your consumption of thiamine and benefit your general health.

Consume Nuts, Seeds, and Legumes: Sunflower, flax, and lentil seeds are rich in thiamine and a good source of energy. Adding these to salads, snacks, or main courses is a simple way to increase your thiamine consumption.

Select for Fortified Foods: Thiamine is added to many bread, pasta, and cereal products, making them a quick and easy way to get the vitamin. Verify the product labels to be sure you're purchasing reinforced goods.

Think About Supplements: You may need to take a thiamine supplement if your diet is deficient or your medical condition increases your risk of thiamine deficiency. Several kinds of thiamine supplements are on the market, including tablets, capsules, and injections.

Cooking Techniques to Consider: Since thiamine is water—and heat-sensitive, it can be lost during cooking. Instead of boiling your meal, try steaming or softly sautéing it to retain the thiamine instead of boiling it. Steer clear of overcooking thiamine-rich meals.

Taking thiamine supplements has several health benefits, including increased energy and support for the heart, brain, and digestive system. Consuming thiamine-rich meals is essential for overall health and fitness, regardless of the possibility of a shortage. Thiamine occurs naturally in whole grains, lean meats, legumes, and fortified meals. Supplements may be beneficial for those who seek additional assistance.

[prakritikmantra-blog]

Secret Flaxseed Benefits for Hair We Bet You Didn't Know!

Flaxseed has been shown to have a number of benefits for hair, including:

Improving hair health: Flaxseed is a good source of omega-3 fatty acids, which are essential for hair health. Omega-3 fatty acids help to keep the scalp moisturized and can help to prevent hair loss.

Adding shine: Flaxseed oil can help to add shine to hair. The oil can coat the hair shaft and help to reflect light.

Preventing frizz: Flaxseed oil can help to prevent frizz by smoothing down the hair cuticle.

Adding volume: Flaxseed oil can help to add volume to hair by making it thicker and more manageable.

Treating dandruff: Flaxseed oil has anti-inflammatory properties that can help to treat dandruff.

How to use Flax Seeds For Hair Growth?

Here are some ways to use flaxseed for hair care:

Make a flaxseed hair mask: To make a flaxseed hair mask, grind 1 tablespoon of flaxseeds into a fine powder (Here is the list of the best flaxseed brands in 2023). Then, mix the powder with 2 tablespoons of water and heat it in a saucepan over low heat until it forms a thick paste. Apply the paste to your hair and leave it on for 30 minutes before rinsing it out.

Add flaxseed oil to your shampoo or conditioner: You can also add flaxseed oil to your shampoo or conditioner. Simply add 1-2 tablespoons of flaxseed oil to your regular shampoo or conditioner bottle.

Take flaxseed oil capsules: You can also take flaxseed oil capsules as a dietary supplement. This is a good option if you do not like the taste of flaxseed oil or if you want to get the benefits of flaxseed oil without having to apply it directly to your hair.

[flaxeedoilcapsules]

Unleash the Nutritional Power: Flax Seed Oil Capsules - Your Omega-3 Boost

1. Introducing Flax Seed Oil Capsules: Your Natural Omega-3 Source: Discover the nutritional wonders of Flax Seed Oil Capsules, a potent plant-based source of Omega-3 fatty acids. Embrace the power of this remarkable oil and elevate your overall well-being.

2. The Flax Seed Oil Advantage: Nourish Your Body Inside Out: Unlock the transformative benefits of Flax Seed Oil Capsules as they support heart health, promote brain function, and enhance skin radiance. Let this extraordinary oil become your ally in achieving a healthier and more vibrant you.

3. Crafted for Maximum Purity and Freshness: At [Your Brand], we prioritize quality. Our Flax Seed Oil Capsules are carefully processed to maintain maximum purity and freshness, ensuring you receive the full health-boosting benefits.

4. The Science Behind Flax Seed Oil: Flax Seed Oil is celebrated for its Omega-3 content and essential nutrients. Embrace the scientific benefits and experience the nourishing touch of Flax Seed Oil Capsules.

5. Support Heart Health: Your Cardiovascular Protector: Nourish your heart with Flax Seed Oil Capsules. Embrace a healthy heart and improved blood circulation for better overall cardiovascular wellness.

6. Enhance Brain Function: Your Mental Clarity Ally: Experience improved cognitive function with Flax Seed Oil Capsules. Say goodbye to brain fog and embrace sharper mental clarity.

7. Achieve Radiant Skin: Your Beauty Secret Weapon: Discover the benefits of radiant skin with Flax Seed Oil Capsules. Nourish your skin from within and embrace a natural glow.

8. Convenient and Easy-to-Take: Your Daily Wellness Ritual: Flax Seed Oil Capsules offer a convenient way to incorporate Omega-3 into your daily routine. Elevate your wellness effortlessly with a simple capsule.

9. Your Wellness, Our Mission: At [Your Brand], we care about your well-being. Our Flax Seed Oil Capsules are thoughtfully created to support your journey to better health in the most effective and convenient way.

Conclusion: Embrace the Nutritional Power of Flax Seed Oil Capsules Nourish your body with the pure goodness of Flax Seed Oil Capsules. Experience the transformative benefits of this extraordinary Omega-3 source as it supports heart health, enhances brain function, and promotes radiant skin. Trust [Your Brand] for top-tier Flax Seed Oil Capsules that harness the true potential of this cherished health booster. Embrace the time-tested benefits of Flax Seed Oil Capsules and unlock a world of improved overall well-being, vitality, and inner balance. Elevate your health, elevate your vitality, and elevate your life with Flax Seed Oil Capsules

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[foodresearchlab]

Nutraceuticals have become increasingly popular in recent years since they offer a plethora of health benefits. Various types of nutraceuticals have been developed that have been formulated from different ingredients, including aloe vera, chia oil, flax seed oil and algae in the form of nutraceutical capsules and nutraceutical tablets.

[nishthamayurveda]

[pilesmedicine]

Omega-3s in flax seed oil may help reduce inflammation, supporting joint health and promoting overall mobility.

Product Details page (ayurvedsanstha.com)

[beautyproducts24]

Flax Seed Capsules

Flax seed is a popular dietary supplement that contains ground flax seed. They are rich in omega-3 fatty acids, fiber, and lignans, which may help promote heart health, improve digestion, and reduce inflammation. Flax capsules are convenient and easy to take and are often used by people who want to increase their daily intake of these beneficial nutrients.

[divayanshimehra]

Flax Seed Capsules

Flax seed is a popular dietary supplement that contains ground flax seed. They are rich in omega-3 fatty acids, fiber, and lignans, which may help promote heart health, improve digestion, and reduce inflammation. Flax capsules are convenient and easy to take and are often used by people who want to increase their daily intake of these beneficial nutrients.

[beautyskincareproducts247]

Flax Seed Capsules

Flax seed is a popular dietary supplement that contains ground flax seed. They are rich in omega-3 fatty acids, fiber, and lignans, which may help promote heart health, improve digestion, and reduce inflammation. Flax capsules are convenient and easy to take and are often used by people who want to increase their daily intake of these beneficial nutrients.

[13thpythagoras]

when I was young, doctors killed my dad during an elective procedure, so I started to think they didn't have so much figured out that they said they did. I made it a goal of my life to collect all health knowledge and never trust a doctor to ever help me ever in my life. I am my own doctor and as trust is earned, I'm becoming the doctor for my extended family, earned trust is more valuable than trust on authority, saving lives gets peoples' attention and that's what I've done, researching boldly and going where the FDA is too scared is my strategy, I am not bound by the need to make economic profits like yankee doctors are, I'm bound by something totally foreign to capitalist doctors, something called the Hippocratic Oath

I will continue to slay affordably:

-kidney stones (/chanka piedra)

-insomnia (/RSO)

-cancer (/RSO)

-Parkinson's Disease (/RSO)

-Chron's Disease (/RSO)

-carpal tunnel sundrome (/Flax seed gel topically and ingested)

-heart disease (Bragg honey cayenne ACV in capsules 5x daily with no beef or pork in diet)

-skin infections (Bragg honey cayenne ACV topically and ingested in capsules 5x daily with no beef or pork in diet)

-the common cold (Bragg honey cayenne ACV in capsules 5x daily with no beef or pork in diet)

-further researh: sound healing, 11th interval at hyperspnic frequencies, Royal Rife Machine, ancient Egyptian healing wisdom being rediscovered, helps explain why China has thousands of secret pyramids (they were ancient sound healing hospitals that would threaten the capitaist's status quo if rediscovered by the masses)

If you or someone you know suffers from one of these, I have researched remedies that do better than placebo, affordable and widely available, I make no money on this, I'm out here from compassion and full knowledge doctors and hospitals false advertise so often and steal lives and money, hourly...here is some of that time and wealth back at ya.

And to my doctor friends reading this, I'm not out to make you destitute and oppress you, I envision a world where every human's economic needs are met and we are left only with our psychological challenges. Capitalism wants us to individualize problems and solutions, while *we win* when we collecivize problems and solutions. In the USA we spend more on healthcare for worse outcomes than anywhere on earth, red state maternal mortality is back and so is MMR, the myth of progress is as solid as swiss cheese and I'm just here reminding doctors that their hippocratic oath should pervade the need to make money if God forbit those two should ever be in conflict; everyone's economic needs should just be met by society. This is a better world I'm paying forward into, capitalism won't save lives and isn't our ally, capitalism would stab us to death in an instant if it meant extra stock buybacks. Trusting capitalism to be compassionate is like trusting mrsa to do your taxes on time