#gongbath

[harmonyhealinghub]

Exploring the Healing Power of Sound with Gongs Shaina Tranquilino April 13, 2024

In the realm of alternative healing modalities, the use of sound has gained significant attention for its profound effects on the human body and mind. Among the myriad of instruments utilized for sound healing, gongs stand out for their ability to produce deep, resonant tones that can induce states of relaxation, meditation, and even physical healing. In this blog post, we delve into the fascinating world of sound healing with gongs, exploring their history, therapeutic benefits, and modern applications.

The History of Gong Therapy: Gongs have been used for centuries in various cultures across the globe for ceremonial, spiritual, and healing purposes. Originating from ancient East Asia, gongs were initially crafted from bronze and played in rituals and ceremonies to invoke spiritual energies and promote healing. Over time, the practice of using gongs for therapeutic purposes spread to other parts of the world, including Europe and the Americas.

In traditional Chinese medicine, gongs are believed to balance the body's energy flow, or qi, and promote harmony between mind, body, and spirit. Similarly, in the yogic tradition of India, gongs have been employed as tools for meditation and spiritual awakening.

The Therapeutic Benefits of Gong Sound Healing: The therapeutic benefits of gong sound healing are wide-ranging and have been experienced by countless individuals worldwide. Some of the key benefits include:

Stress Reduction: The deep, resonant tones produced by gongs have a calming effect on the nervous system, helping to reduce stress and anxiety. Listening to gong vibrations can induce a state of deep relaxation, similar to that achieved through meditation.

Pain Relief: Sound vibrations from gongs have been found to alleviate physical pain and discomfort by promoting the release of endorphins, the body's natural painkillers. This makes gong therapy particularly effective for individuals suffering from chronic pain conditions.

Improved Sleep: Many people report experiencing better sleep quality after participating in gong sound healing sessions. The soothing sounds of the gong help to quiet the mind and promote deep, restorative sleep.

Emotional Healing: Gongs have the ability to release blocked emotions and energy, allowing individuals to experience a greater sense of emotional well-being and inner peace. Gong therapy can be especially beneficial for those dealing with trauma, grief, or emotional imbalance.

Modern Applications of Gong Therapy: In recent years, gong sound healing has gained popularity as a complementary therapy in wellness centers, spas, yoga studios, and holistic health practices. Professional gong practitioners, known as "gongmasters," use a variety of techniques to create immersive sound experiences for their clients, including gong baths, sound journeys, and individual healing sessions.

During a gong bath, participants lie comfortably on yoga mats while the gongmaster plays the gong, creating a symphony of sounds that wash over the body and mind. Sound journeys involve a more dynamic exploration of sound, with participants engaging in movement, breathwork, and meditation while surrounded by gong vibrations.

Individual gong healing sessions are tailored to the specific needs of the client and may involve placing gongs directly on the body to target areas of tension or imbalance. These sessions often incorporate elements of energy work, mindfulness, and therapeutic dialogue to support holistic healing.

As we continue to explore the ancient wisdom of sound healing, the humble gong emerges as a powerful tool for promoting health, harmony, and well-being. Whether experienced in a group setting or one-on-one session, the deep, resonant tones of the gong have the capacity to heal, uplift, and transform on a profound level. So, the next time you're seeking relaxation, stress relief, or emotional balance, consider immersing yourself in the soothing sounds of the gong – your body, mind, and spirit will thank you.

[eternaltshop]

Full moon Head Therapy Singing Bowl with handle—Singing Bowl with Stand -Singing Bowls for Sound Therapy -Meditation -sound healing. This bowl includes: 1 bowl 1 striker made of rosewood FULL MOON These bowls were created on the night of a full moon to enhance spiritual energy. Each one is engraved with both the 'full moon' insignia and the sacred Om Mane Padme Hum mantra. BENEFITS The beneficial effects of a premium Tibetan singing bowl is akin to the impact of deep meditation in that they promote healing on all levels of us, within the physical, mental, emotional and spiritual bodies. These bowls exist as invaluable tools to quiet the mind, to enter into higher state of consciousness. The different sized bowls produce different sounds and tones, and from a spiritual healing perspective, they correspond to the chakras. Each singing bowl has the capability to ignite our spiritual intelligence and even transform the vibration of the room, with the large ones providing the most powerful impact. WHAT IS THE BOWL MADE OF? This bowl is crafted, out of the combination of seven elements (Gold, Silver, Mercury, Tin, Lead, Iron, and Copper. . . #meditation #singingbowls #soundtherapy #soundhealing #soundbath #yoga #Reiki #soundhealer #healing #gong #tibetansingingbowl #soundmeditation #alternativemedicine #mindfulness #gongbath #singingislife #vibrationalhealing #singing #singingvideos #singingcover #singingvideo #music #selfcare #singingbowltherapy #energyhealing #chakras #singinglessons #tuningfork #singingcompetition #fullmoon (at Los Angeles, California) https://www.instagram.com/p/Cn_8NdUNOiK/?igshid=NGJjMDIxMWI=

[soulfulsounds22]

Soulful Sounds Vibrational Sound Therapy is now located inside Yoga Central in Canton Ohio 

[barbara-anna-husar]

Gong Session and Christmas-gathering on the #shipwithoutsea - diving into a new area of frequencies with loads of co-resonance and coherence. Celebrating with #parsleyjuice #celery #pommegranate and #bergamot thankyou @irohlik for your #gongbath & #gongwaves on the ship without sea . Thankyou @power_carlo for nourishing us with your fantastic juices ( first gathering up here without alcohol and more to come ) Thankyou to my wonderful team and project companions for a successful year of art and @flying_udder elevations. Thanks for your realness, joy and discipline that made us fligh high ✨ (hier: Vienna, Austria) https://www.instagram.com/p/CmckccjM_VV/?igshid=NGJjMDIxMWI=

[leomysticmagic]

🧘‍♂️🏵🔔💛🔆🟡🔸 Quick Instrumental Gong Meditation to Calm the Mind! View Full Video @ https://youtu.be/7FcXD1LlGXI

Please Subscribe to my YouTube Channel 🎥 & Like My Video 👍 If You’ve Received Value! I Appreciate Your Conscious Viewership with Great Love & Thanks! 💛🙏

[mariabrophy]

December 7th Full Moon Ceremony led by myself and my sisters in harmony @andreachristine369 and @christine_e_odonnell 💜 We will guide you to go deep within your heart 💜 tune into your truth 🌕✨ through Reiki, Meditation and a beautiful Sound Healing session. 💫 Wednesday, December 7th 6:30-8pm 💫Brophy Art Gallery 139 Avenida Granada, San Clemente, CA 92672 💫Bring a yoga mat, and blanket, pillow, your favorite crystal, anything that will make you feel comfortable. 🌕: December’s “Cold Moon” in Gemini offers us an opportunity to shine light on how we express our true essence, and bring balance to any inconsistencies in how that energy flows. The end of the calendar year invites us to self reflect. It is a time to gently observe the past and what we have overcome, appreciate where we are now, and create in our mind’s eye a bright future, as we move into a new year led by our heart. 💜 This moon is also called the “Cold Moon,” as the season reaches its coldest and darkest, which means things can only get brighter ☀️ from here! Join us for meditation, sound bath and reiki for this 🌕 to empower your mind, body and spirit. Leave feeling rejuvenated and 😌 relaxed! Link in bio to reserve your spot ~ we’re back inside for the winter, so space is limited! #fullmoon #moon #moongathering #ceremony #release #surrender #abundance #intentions #energy #sound #reiki #reikihealing #meditation #guidedmeditation #soundbath #gongbath (at Brophy Art Gallery and Design Studio) https://www.instagram.com/p/ClhuDhzptcR/?igshid=NGJjMDIxMWI=

[holistichealthinfo]

International Festival of Glass Evening Event Gong Bath with Phil Leah What is a gong bath? Well you don’t get wet and you remain fully clothed throughout. You are invited to sit or lie down surrounded by gongs and other instruments. Phil is a very experienced and talented musician who plays a variety of instruments during the ‘bath’. You are bathed in waves of beautiful sound from the gongs which has the effect of melting away stress and tension leaving you feeling deeply relaxed and refreshed. This is a rare opportunity to attend a gong bath conducted by such an accomplished gongmaster. Sunday 28th August, 7pm £15 To book go to https://www.ifg.org.uk/store/p/ifog-gong-bath

[kaivalyam]

What is sound healing? In short, it’s a practice that uses vibrations (vocal or instrumental-like gongs, Tibetan singing bowls and tuning forks) in order to relax your mind and body. Some proponents also believe it can relieve certain ailments, including anxiety and insomnia. Sound healers (often called “sounders”) say that it works by lowering blood pressure, improving circulation and reducing respiratory rates. Science says, well, not a lot. While there are plenty of studies on the benefits of music and meditation on well-being, few large-scale clinical studies have looked at sound healing in particular. .

[juliejewelssmoot]

Cosmic Light Singing Bowls

[lovejewels16-blog]

What is a Gong Sound Immersion?

During a gong healing session, you will experience different tones, volumes, and frequencies – perhaps even additional instruments. Different frequencies have different healing effects on the mind and body, so having a variation will allow you to experience and internalize as many benefits as possible.

 What are the Benefits of Gong Healing?

 One of the best ways to explain how gong healing helps the mind and body is to think of the body as an instrument. If there is something out of ‘tune’ in your body, it can cause a variety of ailments to arise; anxiety, insomnia, mood swings, physical pain, and depression, to name a few. Now, think of gong baths as the ‘tuner’ for your body. The vibrations and frequencies that travel through your body can give you the ‘tune’ that your mind and body needs for optimal functionality. Gong healing can help treat: · 

Anxiety disorders 

 · Stress 

 · Pain 

 · PTSD 

 · Mood swings or negative emotions

 · Depression 

 · Psychological and behavioral disorders 

 When you bathe in the sound of the gong, you allow your mind and body to reach a state of deep relaxation. While you are in this meditative state, your brain absorbs frequencies that vibrate at the same level as our delta and theta brain waves – the slowest brain waves. Normally, we are only able to connect to delta and theta brain waves while daydreaming or in a deep sleep. Because the gong’s frequencies will connect to these brain waves, you may feel like you are in a dream-like state during a gong healing session. When the session is over, you may find that you feel refreshed and rejuvenated as if you got an amazing night of sleep. 

 The calmness that Gong baths create in the mind and body can translate to other areas of life. For example, you may find that you can manage stress better, deal with trauma in a healthy way, control your mood and emotions, and get better sleep. 

 Gong healing can help facilitate: 

 · Relaxation 

 · Improved memory and concentration

 · Improved sleep 

 · Clarity and balance 

 · A healthier immune system 

 · Creativity 

 · Heightened self and environmental awareness 

 Experience the Benefits of Gong Healing 

 It’s time for you to take control of your destiny by embarking on a journey to true, overall health and wellness. If you have questions about gong healing benefits, our sessions, or would like to book a gong session, please contact us at any time. We look forward to connecting with you. Visit www.juliejewelssmoot.com for more!

[aventurinehealingpen-blog]

WhatsApp Penelope for booking and info 07729762955

[magdatara]

BeSimply...All Clear. Humble Down {Sol + Luna Cycle Moon 1+13} from OmToro Media on Vimeo.

I Took It as a Sign

"Someone sent a band to my house, And it started playing At five in the morning.

I took this as a sign God wanted me to sing!

Them the moon joined in And the earth offered its lovely belly as a drum.

Before I knew it, I replied All human beings could be happy

If they just had a few music lessons From a Sweet Old Maestro Like Hafiz"

Today the Full Moon Arrives.d on February 24, 2023 at
 4:30 AM PST into LUNAR CYCLE 1 in the Tibetan Count and the Observed Year of 2151. At the Equator we are entering into Cycle 13.

I am wishing you all an early Losar as we enter into the WOOD Dragon...May you all have the courage to Stand UP and remember your free will and LOVE.

Many blessings to you all HUMANITY.

I will be sharing a longer transmission tomorrow in written words. Check back for the link here and/or on social or the website.

Music
 Random Rab randomerab.net ‘Fields of Flowers' by Cadre Scott cadrescott.com Sound Suzanne Toro linktr.ee/omshetoro

Production brought to you by OmToro Wellness + Media

suzannetoro.com/be-simplyradio-blog/ Mind Training: suzannetoro.as.me/mindtraining
 8 Limbs Yoga Session: suzannetoro.as.me/8LimbsYoga

Humanity + Earth Friendly Goodies:

Superfeast http://bit.ly/3bhmLuZ

 Living Tea livingtea.net

 KindSpring kindspring.org 

Formula Flawless formulaflawless.com

 ZinZino Balance Oil http://bit.ly/3IP2gao Balance + Focus Quick Link http://bit.ly/3lj80 Ora Cacoa snwbl.io/ora/OmToro21 Honeybee Hippie honeybeehippie.com SunPlay barnesandnoble.com/w/sun-play-suzanne-toro/1143581210?ean=9781088076200

#Meditation #Mindfulness #SoundHealing #DharmaTalk #Buddhism #Spirituality #GuidedMeditation #TranscendentalMeditation #VipassanaMeditation #ZenMeditation #ChakraMeditation #BreathMeditation #CrystalBowls #TibetanBowls #GongBath #Chanting #MeditationMusic #SoundBath #HealingVibrations #FrequencyHealing #EnergyHealing #HolisticHealing

[eternaltshop]

Special Mantra Singing Bowl handmade in Nepal, using in meditation for healing and relaxation sound therapy. Size: 24 cm diameter Weight: 1.8Kg ✅ Materials used: mercury (Mercury), gold (Sun), silver (Moon), copper (Venus), iron (Mars), tin (Jupiter), and lead (Saturn). . 📧 For more details: eternaltibetnp@gmail.com 📞 WhatsApp/Telephone: +977-9801804974 . . #meditation #singingbowls #soundtherapy #soundhealing #soundbath #yoga #Reiki #soundhealer #healing #gong #tibetansingingbowl #soundmeditation #alternativemedicine #mindfulness #gongbath #singingislife #vibrationalhealing #singing #singingvideos #singingcover #singingvideo #music #selfcare #singingbowltherapy #energyhealing #chakras #singinglessons #tuningfork #singingcompetition #fullmoon (at Kathmandu) https://www.instagram.com/p/CmgxCZEo04T/?igshid=NGJjMDIxMWI=

[lisabmagdalena]

I lost my temper with a moron this week.

Long story short, the emotional fallout felt awful.

Here’s what happened for me internally:

My Warrior felt victorious as he “deserved” it.

My Queen felt righteous because I will always stand up and protect those I love.

BUT!

My Inner Child got scared. She felt ashamed at causing a scene and expected consequences and punishment for sticking up for herself and her friends.

My conditioning as a child was that having a voice was wrong. Making a scene was wrong. Being angry was wrong. Being me was wrong. What a f**ked up way to grow up.

Any who…

This week I felt shaken and had to go within and pull out a lot of pain and try to heal some old wounds.

I recognised I was responding from my wounds as everyone else involved

I threw myself into my Emotional Intelligence Method and went to @spirit_shift Gong Bath. In a beautiful sacred space, I was cocooned in a suspended hammock wrapped in soft blankets as I swung lightly in the air as sound therapy vibrated around me.

It was just what I needed to release more old buried wounds I didn’t even realise I had.

Happily, I've woken up today feeling positive and fully back in the moment. We are not our past. We deserve to be loved just as we are. And that needs to begin and end with loving and approving of ourselves.

So if you are struggling today or cringing at something you have said or done, please know that you can own your shit, make amends, immerse yourself in some badass self-love and hold your head high in the knowledge that we all fuck up sometimes.

It's good to be back in the room, my friends.

Your Coach

Lisa ♥️ xx

www.lisamagdalena.com

Click on the link in the bio for more 👆

#spiritshift #gongbath #soundhealing #archetypes #warrior #queen

#InnerChild #Healing #Recovery #Therapy #SelfCare #SelfLove #Growth #Mindfulness #Spirituality #SelfHelp #PersonalDevelopment #lisamagdalena

#anger #angry #frustration #annoyance #irritation #aggravation #resentment #exasperation #pique #provoked

Image copyright to @spirit_shift

[klangschamane]

Ready for the next afterwork Gongbath (hier: Poolhouse) https://www.instagram.com/p/Ck1F0JTtmZ0/?igshid=NGJjMDIxMWI=