#groupex

[miwisconsin]

El Departamento de Instituciones Financiera de Wisconsin (DFI) anunció hoy que ha emitido una orden de cese de operaciones contra Sigue Corporation, una empresa de transmisión de dinero con sede en Sylmar, California y que es usada por varios clientes latinos. La orden emitida se debe a las constantes violaciones de las leyes de servicios monetarios de Wisconsin, incluyendo la falta de mantenimiento de los requisitos de capital y la falta de presentación de informes financieros obligatorios. Por esta razón, se le ha prohibido a Sigue Corporation que continue operando hasta que cumpla con las regulaciones estatales.  Si usted tiene una queja contra Sigue Corporation debe comunicarse con  DFI’s Licensed Financial Services Bureau llamado al +1(608)261-7578 o enviar un correo a DFI_LFS@dfi.wisconsin.gov. El acuerdo requiere que Sigue Corporation y su propietario, Guillermo de la Viña, resuelvan el incumplimiento de Sigue con respecto a sus obligaciones pendientes. El acuerdo también contiene disposiciones relacionadas con GroupEx Financial Corporation, una subsidiaria de Sigue y transmisor de dinero con licencia. Sigue deberá mantener su sitio web público durante dos años, proporcionando información para orientar a los consumidores sobre cómo presentar una queja por transacciones no pagadas ante un organismo regulador. FUENTE: DFI Wisconsin Read the full article

[j-r-macready]

29SEP FTVC SUL RAS by Commander, U.S. Naval Forces Europe-Africa/U.S. 6th Fleet Via Flickr: (Royal Navy photo by LPhot Belinda Alker)

[corporatefitnessworks]

5 Things You Should Know Before Your First #Boxing Class

[vqprice121]

We are one week away from the Wakanda Workout. Black Panther is a worldwide phenomenon. Join @victorefitness at @thefitnesssnob studio. The Wakanda Workout Class that will chisel your body while raising funds to benefit the American Heart Association & American Stroke Association. The Wakanda Workout is inspired by the Black Panther movie. The workout that will feature foundational exercises like the traditional fighting style of Okoye (Danai Gurira) and innovative interpretations on movements in alignment with the fighting style of Nakia (Lupita Nyong'o). All levels welcome. There are only 7 spots left. Space is limited. Use the link below to register and reserve your spot. https://fitnesssnobstudio.zingfit.com/reserve/index.cfm?action=Reserve.chooseClass&site=1 #victorefit #vicfit #fitvic #victorefitness #bodybyvic #bodybyvictor #blackpanther #Wakandaforever #wakanda #okoye #tchalla #fitnessSnob #fitnesssnobstudio #fitpro #fitprofessional #fitnesspro #fitnessprofessional #gexguru #fitnessguru #groupex #fit #instructor (at Fitness Snob Studio)

[dibs]

Please share if you have followers in Sydney, Au. 

I’m a queer, trans personal trainer & group exercise instructor who is taking private clients and now starting ‘super camp fitness’ group exercise sessions.

I’m an intersectional feminist who understands that health and wellbeing can be expensive for minorities. That’s why my classes are priced on a sliding scale where participants pay what they can afford each week.

I want to foster an all inclusive environment where everyone feels safe, respected and gorgeous. 

[commitfit]

▪️Fellow Trainers & Class Instructors!▪️ . . This is a fun, structured, sample format that you could use for a Boot Camp/MMA Conditioning/Full Body Circuit-type class🥊🏋️‍♂️. You can switch up exercises and use other pieces of equipment to mix it up a little bit depending on how you specifically want to design your class, but overall this is a format that can work almost anywhere with anyone💪👍! . . Dynamic Warmup - 3-7 Minutes . Exercise Explanation - 2-5 Minutes . Workout - 20-30 Minutes: 60 Seconds Each Station (30 Secs/Exercise) w/15 Secs b/w Stations for 3-5 Rounds. Rest Period b/w Rounds 15-60 Secs. . (Sample Exercises Below as Seen in Videos!) . Station 1: Exercise 1 - Kettlebell High Pulls Exercise 2 - Kettlebell Swings . Station 2: Ex. 1 - Single-Arm Battlerope Swings Ex. 2 - Double-Arm Battlerope Slams . Station 3: Ex. 1 - TRX Squat Jumps Ex. 2 - TRX Body Rows . Station 4: Ex. 1 - Pushups Ex. 2 - Shoulder Taps . Cool Down (Optional) - 3-5 Minutes . Static Stretch - 3-7 Minutes . Full Class Length - 30-60 Minutes (depending on exact setup). . . . #CommitFitNYC #personaltraining #personaltrainer #groupexercise #groupfitness #groupex #bootcamp #fitnessclass #circuittraining #hiit #highintensitytraining #smallgrouptraining #trx #kettlebells #battleropes #kettlebellswing #igfit #igfitness #fitfam #ues #nyc #nyctrainer #motivate #inspire (at Upper East Side) https://www.instagram.com/p/CCKReK0j_PM/?igshid=10dq6oify8jeu

[bushra-ali]

POUND FIT WHY IT WORKS + Each 2-4 minute song is carefully calibrated with interval peaks and extended fat burning sequences, providing you with the best workout in the shortest span of time. After you’re done rocking out in a 45-minute POUND class, you’ll have completed up to 15,000 reps, performed over 30 extended interval peaks, and zipped through more than 70 techniques without even realizing it. + Numerous studies have proven the powerful brain-boosting, stress-relieving effects of drumming. The rhythm of drumming permeates the entire brain to improve focus, increase higher-level thinking and decision-making skills, boost the immune system, lower blood pressure, decrease chronic pain, anxiety, and fatigue. + You’ll burn up to 900+ calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, stronger physique – all while rocking out to your favorite music! + You’ll drastically improve your rhythm, timing, coordination, speed, agility, endurance, and musicality. Instead of counting reps or keeping track of the clock, POUND strategically distracts you from the high-intensity and duration of your workout, and shifts your focus to rhythm and volume. This strategic distraction is responsible for the “addictiveness” of POUND – the reason you can’t stay away! #poundpro #poundfit #pound #drumming #poundfitness #rockoutworkout #fitnessrebels #poundrockoutworkout #workoutonline #tourtosummer #groupex #virtualfitnessclass #poundpros #teamteach #fusionfitness #morethanjustaworkout #turnituptuesday #sweatsessions #workoutsforbeginners #havefunworkingout #virtualhiit #cardioconditioning #onlinegroupfitness #drummer #drumvideo #instadrummers #drumset #drumstagram #drumgroove #percussion https://www.instagram.com/p/CB0bGi5pFal/?igshid=srgkpd1efhi2

[angelrtalk]

If you gonna do it, then bring it! #nyctalking #nextbestday #fitness #groupex

[momofoster]

Just because we’re inside doesn’t mean we can’t make noise. Don't forget to use my code ICONFOSTER to save $20 \m/ Please note UTC = Universal Time Coordination, various times used to accommodate our global community. Training times will automatically adjust to your time zone when you visit our site. Link in profile or fo to --> https://bit.ly/2QyiOr4 . . @poundfit #poundfit #poundfitness #poundpro #training #fitness #houston #tx #instructor #teaching #drumming #community #fitnessinstructor #makenoise #rockoutworkout #fitnessrebel #workout #groupex #texas #virtualtraining https://www.instagram.com/p/B9-UwX-BawJ/?igshid=ss4r35cqp22j

[dalemaynorfitness-blog]

Just for fun. More shenanigans Happy Planksgiving! . . #planksgiving #workout #workoutoftheday #plank #planks #lunges #groupex #groupexercise #medball #gliders #sweat #thanksgiving #thanksgivingworkout #fitchicks #strongwomen #ymca #redding #ReddingCalifornia #reddingca #shastacounty #bootcamp #gym #healthy #exercise #fitness #legs #coreexercises #coretraining @s.f.ymca @sushuskey @jhctb @kristine_dz @cassidywilliamsss @trixie.kittens @jaimet8129 @p.swaney @jolene.kingsley (at YMCA)

[miwisconsin]

El Departamento de Instituciones Financiera de Wisconsin (DFI) anunció hoy que ha emitido una orden de cese de operaciones contra Sigue Corporation, una empresa de transmisión de dinero con sede en Sylmar, California y que es usada por varios clientes latinos. La orden emitida se debe a las constantes violaciones de las leyes de servicios monetarios de Wisconsin, incluyendo la falta de mantenimiento de los requisitos de capital y la falta de presentación de informes financieros obligatorios. Por esta razón, se le ha prohibido a Sigue Corporation que continue operando hasta que cumpla con las regulaciones estatales.  Si usted tiene una queja contra Sigue Corporation debe comunicarse con  DFI’s Licensed Financial Services Bureau llamado al +1(608)261-7578 o enviar un correo a DFI_LFS@dfi.wisconsin.gov. El acuerdo requiere que Sigue Corporation y su propietario, Guillermo de la Viña, resuelvan el incumplimiento de Sigue con respecto a sus obligaciones pendientes. El acuerdo también contiene disposiciones relacionadas con GroupEx Financial Corporation, una subsidiaria de Sigue y transmisor de dinero con licencia. Sigue deberá mantener su sitio web público durante dos años, proporcionando información para orientar a los consumidores sobre cómo presentar una queja por transacciones no pagadas ante un organismo regulador. FUENTE: DFI Wisconsin Read the full article

[fit-audrey]

It's Group Fitness Instructor Appreciation Month! Thank you @team_exos and @adobe for the love. ♥️🎈🎈 How many of you are grateful for your instructors or coaches? Don't forget to thank them! #alwaysfit #fitaudrey #groupex #groupfitness #teamexos #adobegym (at Adobe Systems) https://www.instagram.com/p/B5LMZL5J_od/?igshid=3sfbvxvql2ip

[corporatefitnessworks]

F45 Training Review: The Australian Workout That's Taking Over | Greatist

[vqprice121]

@fxffit & @victorefitness are teaming up this Spring to get you in top top shape for the DC @tough_mudder (June 9) This is an 8 week training program design to make sure you have an outstanding and fun Tough Mudder showing. We build the team and you show up ready to workOUT. #fit #fitness #fitpro #fitprofessional #fitnesspro #fitnessprofessional #gexguru #fitnessguru #groupex #toughmudder #mudrun #adventurerun #obstaclerun #personaltraining #smallgrouptraining #groupexguru #personaltrainers #fxffit #fxffitdc #fitvic #vicfit #victorefit #bodybyvic #victorefitness (at Washington, District of Columbia)

[xyinle]

BodyCombat and BodyPump combo classes after work on Wednesday. . . . . . #BodyCombat #BodyPump #LesMills #LM #OneTr1be #BeBrave #ChangeTheWorld #FitterPlanet #Fitness #GroupEx #BeMoved #GoofLifeFitness #Burnaby #RepEffect #MixedMartialArts #Canada #Lifestyle (at GoodLife Fitness) https://www.instagram.com/p/BxzOoq9jqlf/?igshid=dlx4kxi3yk1a

[commitfit]

Last weekend I got a taste of what it would be like to train on the beach 🏝 with these fine people! Let's just say, it wouldn't be hard to convince me to do that permanently. I wish there was a beach like this here in Manhattan🙏! . . What are some amazing cities to live in that have a beach in or nearby🤔?! A few that come right to mind for me are San Diego🏖, Charleston🌅 & Barcelona🇪🇦! I could definitely live in any of those cities! What about y'all?! . . PS. If you're wondering, these Rockstars🤙absolutely shredded this workout💪ANDDDD we saw some whales 🐳 🐋 in the ocean while doing it! It was pretty cool! Then we pounded some Trulys & Claws🧃and had ourselves a day! They earned it👏! . . . #CommitFitNYC #personaltraining #personaltrainer #groupfitness #groupex #groupexercise #beachworkout #fitasfuck #fitaf #teamwork #workhardplayhard #truly #whiteclaw #highnoon #workoutonthebeach #igfit #igfitness #fitfam #jerseyshore #nyc #earnit #nyctrainer (at Lavallette, New Jersey) https://www.instagram.com/p/CBTRP3lj4nN/?igshid=1ijqpmh9h0qmk