#healthy dal

[airyairyaucontraire]

I haven't finished season 2 of Prodigy yet, but I don't understand how getting Protostar back to Tars Lamora closes the time loop when they've already changed the course of Gwyn's father's life so he won't become the Diviner and spend all that time searching for the hidden ship and enslaving orphans to work in his mine and decide to have a baby who will get grow up to get abducted by the plucky trafficked orphans who will find and steal the ship.

I still wonder what Solum's civil war was originally supposed to be about - and if in fact it wasn't a very nice civilisation to begin with.

[angurproducts]

Angur Toor Dal | Buy Online Angur Pulses Why settle for boring, bland food when you can enjoy the delicious Raw Mango Dal Fry? This dish not only satisfies your taste buds but also provides a host of health benefits. Buy Angur Toor Dal from the nearest kirana store.

[kasbaa-blog]

What is Moong dal badi/Mangodi?

Mangodi is called Moong dal badi. Moong dal badi (Konkana raita) is a popular Indian side dish, made from boiled and mashed moong beans. It is often paired with potato or peanut chutney, pickles and sometimes fried onions. This dish can be found in many Indian restaurants, usually as an appetizer.

It is also a very popular vegetarian main dish. The main ingredients are boiled and mashed moong beans, onions and tomatoes. Other vegetables such as cauliflower, carrot, potato and capsicum can be used in place of onions. This dish usually garnished with coriander leaves or with crushed peanuts. Although different types of vegetables are used in this dish, potato does not enhance the taste of the dish. It is not a must in this dish. Anyone can make it with the cheap vegetables available at their kitchen. At a restaurant, you can give the cheaper vegetables and minced garlic, to make the dish tastier.

If you want to make a delicious dish for dinner, try our moong dal badi. We’ve been making this recipe for years and it tastes just as good as some of the food from the restaurants! The moong dal badi, which is a unique variant of the classic mangodi, is something you will only find in South India. The best part is that you can buy moong dal badi online and have it delivered today. Just check out our site and place your order right now.

The first time I tried this recipe was when my aunt used to cook at her home. She would cook it with mashed potato. My mother liked that particular taste and told me that my aunt should have used potatoes instead of onions .

[spicyvegrecipes]

How to Make Perfect Moong Dal Pakoda (Moong Dal Bhajia)

Welcome to Spicy Veg Recipes! Today, we’re sharing a mouth-watering recipe for Yellow Moong Dal Pakoda. These crispy, golden fritters(Pakodas) are perfect for a quick snack or appetizer for your next gathering. Made with yellow moong dal and a blend of spices, these pakodas are delicious and packed with protein and flavour. Here are some more recipes that you may like: Palak Pakoda, Pua, moong…

[kheerkadam]

♡moong dal halwa♡

hi chefs!

today, we're diving into the rich, aromatic world of Indian sweets with a classic favorite: Moong Dal Halwa. This indulgent dessert is perfect for any special occasion, and its delightful texture and flavor are sure to win over anyone's heart. So, let's get started!

Step 1: Preparing the Moong Dal

First, we need to get our moong dal ready. Start by adding a cup of moong dal to a pan and dry roasting it over low to medium heat. Keep stirring to ensure it roasts evenly and doesn't burn. Once the dal turns a lovely golden brown, take it off the heat and let it cool down completely.

After the dal has cooled, transfer it to a blender and pulse until you get a coarse powder. Remember, it should be slightly coarse, not completely fine.

Step 2: Making the Sugar Syrup (Rosh)

Now, let's prepare the sugar syrup that will add sweetness to our halwa. In a pot, combine water, sugar, cardamom powder, and a few strands of saffron. Bring this mixture to a simmer and let it cook for about 10 minutes. Set it aside once done.

Fun Fact:

Moong Dal Halwa is often made during winter months in India because it's believed to provide warmth and energy, thanks to rich ingredients like ghee and nuts.

Step 3: Sifting Sooji and Besan

For an added layer of texture, we'll use some sooji (semolina) and besan (gram flour). Sift these ingredients to get rid of any clumps and ensure a smooth mixture.

Step 4: Cooking the Halwa

Heat a generous amount of ghee in a pan. Add the sifted sooji and besan to the pan, stirring continuously over medium heat. Soon after, add the powdered dal. Cook until the mixture turns a darker shade, which indicates it's well-roasted.

Next, pour in the sugar syrup we made earlier. Keep stirring over low to medium heat for about 30-35 minutes (so sorry, your arms will hurt). The halwa will thicken, and you'll see the ghee start to separate from the mixture, signaling that it's done.

Step 5: Adding the Finishing Touches

Finally, add some chopped nuts for a delightful crunch. I like to use pistachios, almonds, and cashews, but you can choose your favorites.

Fun Fact:

Many people soak the moong dal and make a paste, but dry roasting it with ghee really enhances the flavors, making the extra effort totally worth it.

Enjoy this sweet treat with your loved ones and watch it become a new favorite in your household!

happy cooking!

[diabetesreversalprograminindia]

Diet Plan for Diabetes

Diabetes is a metabolic disease that causes a rise in blood sugar levels. Consistent high blood sugar levels due to diabetes, can lead to various complications and damage the eyes, nerves, kidneys, and other organs.

Everyone should know this, that diabetes reversal is completely possible. Freedom from Diabetes (FFD) is one of the first organizations which started working on 'Diabetes Reversal' and to date has reversed diabetes of 16,000 plus people. FFD's successful Diabetes Reversal Programs believe on four protocols, Diet, Exercise, Inner Transformation and Medical Support. Everyone knows that diet plays a crucial role in reversing diabetes. There are certain things that need to be followed when it comes to diet. We will discuss the plan here.

First you need to understand Which foods should diabetics avoid?

Sugar-sweetened beverages

Bread

Milk

Trans fats

Refined foods

FFD has innovate diabetic friendly food for you. Lets explore the options.

1)Diabetic friendly breakfast in the FFD style, which is include 25% long raw sprouts, 25% salad ( raw vegetables ) and 50% cooked dal-based items, and no grain for breakfast. We can prepare these breakfast items. 1. Mixed dal dosa

2. Mixed dal dhokla

3. Kothimbir Vadi

4. Dal Handvo

5. Methi mutake

Now let check What can diabetics eat for Lunch and Dinner? 2)List of 5 lunch items that diabetics can include in their lunch and dinner

1.Millet paratha

Missi roti 3.Mix veg 4.Masala Bhat 5.Barley khichdi

3) What's a good snack for diabetics? Diabetics should always keep a watch on what they eat and the same follows for snacks too. Even though between meals snacking should be avoided, one might feel like snacking. Choosing healthy snacks over a lot many unhealthy options can be very difficult when you have diabetes. The key is to choose snacks that are high in fiber, protein, and healthy fats.

Here is the list of top 5 snacking items for diabetes according to FFD are

Makhana

Barley flour momos

Kababs of masoor sprouts

Green gram cutlets/tikkis

Sprouts bhel

The above 15 food items are just a few examples of the best food for diabetes control. FFD has published books on recipes too. You can buy 'Classic Indian Recipes' published by FFD on Amazon too. This should be remember, each diabetic is different and needs to be treated with individual attention. In FFD's Intensive Reversal Program, each person is given dedicated dietitian support. This personalized attention makes the whole difference and gives speedy reversal.

To know more, visit here.

Also please connect with me on my website, Facebook page, and YouTube if you want to stay in touch or give me any feedback!

[parveens-kitchen]

Red Rice Dosai

Authentic Red Rice Dosai: A Delicious and Nutritious Delight.Indulge in the flavors of tradition with our recipe for Red Rice Dosai, crafted using the finest Kuzhi Vedichan rice. This South Indian delicacy boasts not only tantalizing taste but also a wealth of health benefits. Made from a blend of red rice, urad dal, and a hint of fenugreek, these dosai are a perfect fusion of flavor and…

[godchoice1]

Unveiling the Golden Goodness: The Health Benefits of Yellow Moong Dal

In the world of pulses, Yellow Moong Dal stands out as a nutritional powerhouse, celebrated not only for its rich flavor but also for its numerous health benefits. Derived from the green gram, this versatile legume has been a staple in Indian cuisine for centuries. Let’s delve into the golden goodness of Yellow Moong Dal and explore the myriad benefits it brings to the table.

1. High Nutrient Content: Yellow Moong Dal is a rich source of essential nutrients, including proteins, dietary fiber, vitamins, and minerals. It is particularly known for being a vegetarian-friendly protein option, making it an excellent choice for individuals looking to increase their protein intake.

2. Digestive Health: The high fiber content in Yellow Moong Dal promotes digestive health. Fiber aids in regulating bowel movements, preventing constipation, and promoting a healthy gut. Consuming this dal regularly can contribute to a well-functioning digestive system.

3. Weight Management: With its high protein and fiber content, Yellow Moong Dal helps in promoting a feeling of fullness, reducing overall calorie intake. This makes it an excellent addition to weight management or weight loss diets, providing sustained energy without compromising on nutrition.

4. Low Glycemic Index: Yellow Moong Dal has a low glycemic index, meaning it causes a gradual rise in blood sugar levels. This makes it a suitable option for individuals with diabetes or those looking to manage blood sugar levels, as it helps in preventing sudden spikes.

5. Heart Health: The presence of potassium and magnesium in Yellow Moong Dal contributes to heart health by regulating blood pressure levels. Additionally, its low cholesterol content makes it a heart-friendly food, supporting cardiovascular well-being.

6. Rich in Antioxidants: Yellow Moong Dal is a good source of antioxidants such as vitamin C, which helps combat free radicals in the body. Antioxidants play a crucial role in reducing inflammation and preventing oxidative stress, contributing to overall health and well-being.

7. Boosts Immunity: The dal is packed with essential vitamins and minerals, including iron and zinc, which play a key role in enhancing the immune system. Regular consumption can help the body defend against infections and illnesses.

8. Versatile Culinary Uses: Beyond its nutritional benefits, Yellow Moong Dal is incredibly versatile in the kitchen. From dals and curries to soups and salads, its mild flavor allows it to blend seamlessly with various ingredients, making it a favorite in diverse culinary traditions.

Conclusion:

Yellow Moong Dal, with its golden hue and robust nutritional profile, is a true gem in the world of legumes. Whether you are focused on maintaining a healthy weight, supporting digestive health, or seeking a nutrient-dense protein source, incorporating Yellow Moong Dal into your diet can be a delicious and nutritious choice. Embrace the wholesome goodness of this humble dal and savor the benefits it brings to your overall well-being. Buy yellow moong dal online from organic farm God Choice at affordable price

[healthyandfreshofficial]

🌟 Exciting News! Introducing "Healthy & Fresh" Dalmakhni - the ultimate ready-to-eat delight! 🔥 Just warm it up and let the flavors unfold. 🍲✨ Say goodbye to cooking stress, and hello to a scrumptious meal in minutes. 🕒 #HealthyAndFresh #ReadyToEat #DalmakhniDelight 🌿

[angurproducts]

Angur Masoor Dal | Buy Online Massor Dal | Angur Pulses Elevate your cooking game with the finest quality Angur Masoor dal that ensures a wholesome and flavorful meal every time!

[rashid92786]

Chana Dal Fry Recipe: ढाबे जैसी चना दाल फ्राई बनाने के आसान टिप्स😵

Chana Dal Fry Recipe: ‘Simmo Kitchenwali’ की विशेष चना दाल फ्राई रेसिपी, जो आपको ढाबा जैसे स्वाद का आनंद घर पर ही प्रदान करेगी। इस आसान और विस्तृत गाइड के साथ, आप अपने परिवार और दोस्तों के लिए स्वादिष्ट और स्वास्थ्यपूर्ण चना दाल बना सकते हैं। आज ही ट्राय करें और घर का बना ढाबा स्टाइल खाना एंजॉय करें! मुख्य बिंदु आसान और सरल विधि: इस रेसिपी में चना दाल को बनाने की आसान और सरल विधि बताई गई है, जो…

[spicyvegrecipes]

Moong Dal Chilla (Puda/Pudla) with Green Chutney

Moong Dal Chilla(Puda/Pudla) with Green Chutney Moong Dal Chilla is also known as Puda /Pudla. These savoury Moong dal Pudlas are delicious earthy, nutty, savoury buttery crepes, They are so easy and quick to make and are a great replacement for rotis or paratha. Chillas are healthy and delicious and keep your tummy full. Moong Dal Chilla (Puda/Pudla) can be made with or without vegetables and a…

[healthylivingwithcancer]

Smoked haddock kicharee

No, this is not a typo. I named this kicharee, as it’s a mixture of an Ayurvedic kichadi and kedgeree! What makes a kichadi special is the unique mix of dal – in this case hulled mung beans, which are yellow – and basmati rice. It is much healthier than just plain old rice! In Ayurvedic medicine a kichadi has cleansing properties because it eases digestion. You always need to use asafoetida or…

[hyderabadiruchuluvideos]

Chinta Chiguru Pappu | Tender Tamarind Leaves Dal Recipe

New Post has been published on https://www.hyderabadiruchulu.com/chinta-chiguru-pappu/

Chinta Chiguru Pappu | Tender Tamarind Leaves Dal Recipe

Print

Chinta Chiguru Pappu

Prep Time

15 mins

Cook Time

15 mins

  Let's explore how to create a delicious and immunity-boosting dal using tender tamarind leaves, also known as chinta chiguru pappu, which pairs wonderfully with rice or roti.

Course: Dinner, Lunch

Cuisine: Indian

Keyword: Chinta Chiguru Pappu, Tender Tamarind Leaves Dal

Servings: 6 people

Ingredients

Tender Tamarid Leaves

1 cup Red Gram

5-6 Green Chilies

1/2 tsp Cumin Seeds

1/4 tsp Fenugreek Seeds

1/2 tsp Turmeric Powder

1/2 tsp Chili Powder

1/4 cup Coriander Leaves

Salt

1/2 tsp Oil

For Tempering

1 Onion

4-5 Garlic Cloves

1/2 tsp Mustard Seeds

1/2 tsp Cumin Seeds

2-3 Dried Chilies

1/4 cup Curry Leaves

1 1/2 tsp Oil

Instructions

Start by crushing the tender tamarind leaves, removing the stems, and giving them a good wash. Ensure they are well-drained.

In a pressure cooker, take 1 cup of red gram (tuvar dal) and wash it thoroughly (1-2 times).

Now, add 1/2 tsp of cumin seeds, 1/4 tsp of fenugreek seeds, 1/2 tsp of turmeric powder, 2 cups of water, 5-6 green chilies, and 1/2 tsp of oil. Seal the cooker and cook for 2-3 whistles.

Once the pressure cooker has cooled down, open the lid and gently smash the cooked dal.

Add salt to taste, 1/2 tsp of chili powder, and a little water to achieve your desired consistency. Mix well.

Let's move on to preparing the tempering:

Heat 1 1/2 tbsp of oil in a pan.

Add 1/2 tsp of mustard seeds, 1/2 tsp of cumin seeds, 2-3 dried chilies, 4-5 cloves of ground garlic, 1 diced onion, and 1/4 cup of curry leaves. Sauté until the onions are cooked.

Now, introduce the tender tamarind leaves to the tempering. Continue to cook until the leaves change color and become tender.

The tempering is now ready.Combine the cooked dal with the tempering and adjust the consistency with additional water as needed.

Allow it to simmer for a couple of minutes.

Finally, sprinkle some fresh coriander leaves, and your mouthwatering dish of tender tamarind leaves dal, or chinta chiguru pappu, is ready to be served. Enjoy!

[parveens-kitchen]

Green Gram Dosai

Nutrient-Packed Green Gram Dosai: A Healthy Twist on Tradition.In the realm of South Indian cuisine, dosai holds a cherished place. The classic dosai, prepared with a blend of black gram (urad dal) and rice, has been a breakfast staple for generations. However, there’s a lesser-known variation that offers both a delightful change of pace and a nutritional boost – the Green Gram Dosai. Unlike its…