#Healthy Dosai Recipe

[parveens-kitchen]

Green Gram Dosai

Nutrient-Packed Green Gram Dosai: A Healthy Twist on Tradition.In the realm of South Indian cuisine, dosai holds a cherished place. The classic dosai, prepared with a blend of black gram (urad dal) and rice, has been a breakfast staple for generations. However, there’s a lesser-known variation that offers both a delightful change of pace and a nutritional boost – the Green Gram Dosai. Unlike its…

[subikshafoods]

Forget Butter Chicken, It’s All About Paneer! The Ultimate Tamil Nadu Paneer Smackdown

Move over butter chicken, there’s a new star in town for vegans — The Best paneer in Tamilnadu! In the ultimate Tamil Nadu Paneer Smackdown, we dive deep into the world of this versatile and delicious ingredient. From its rich history to its mouth-watering recipes, get ready to discover why paneer is stealing the limelight in Tamil Nadu’s culinary scene. Hello paneer lovers, I am pleased to welcome you all to this interesting blog. So let’s get started.

Paneer Uprising in Tamil Nadu Paneer, a fresh cheese made by curdling milk with lemon juice, vinegar or yogurt, has been a favourite in Indian cuisine for centuries. In Tamil Nadu, its popularity has risen in recent years due to its adaptability and ability to absorb flavours like seaweed. Everywhere from street food stalls to fine restaurants, Paneer dishes are enticing locals and tourists alike with their irresistible taste.

Explore the flavours of the Best paneer in Tamilnadu Tamil Nadu has a rich culinary tradition, with paneer playing an important role in many traditional dishes. From the creamy goodness of paneer butter masala to the fiery kick of paneer tikka, there is something for everyone to enjoy. But it doesn’t stop there — Tamil Nadu’s innovative chefs are pushing the boundaries of paneer cuisine, creating new and exciting dishes that showcase the versatility and flavour of the ingredients.

Perfect Pairing: Paneer and masala One of the secrets of paneer’s success lies in its ability to pair well with a variety of spices. In Tamil Nadu, the kingdom of spices, the mild flavour of paneer provides the perfect canvas to showcase the vibrant and aromatic spices of the region. Whether it’s the warmth of cinnamon and cloves or the heat of red chilli powder and black pepper, paneer absorbs these flavours effortlessly, creating delicious and complex dishes.

Finally, forget butter chicken — when it comes to cooking, it’s the Best paneer in Tamilnadu! With its rich history, mouth-watering recipes and unmatched versatility, paneer has firmly established itself as the ultimate staple in Tamil Nadu’s culinary landscape. So the next time you’re craving a taste of South India, indulge in some delicious paneer dishes — you won’t be disappointed!

Frequently Asked Questions: 1. What is the origin of Paneer? Paneer has been a staple of Indian cuisine for centuries, its exact origin shrouded in mystery. Some historians believe it was introduced to India by Persian and Afghan invaders, while others trace its roots to ancient Indian texts such as the Vedas.

2. Can we make paneer at home? Yes, paneer can be made at home with just two ingredients: milk and a leavening agent like lemon juice or vinegar. Heat the milk, add the leavening agent and strain to separate the curd from the whey. Rinse the curd under cold water, press it into a block, and voila — homemade paneer!

3. Is paneer healthy? Paneer is a rich source of protein, calcium and vitamins, making it a healthy addition to any diet. It is low in carbohydrates and high in fat, making it a great choice for those following a low-carb or ketogenic diet.

4. What are some popular Paneer dishes in Tamil Nadu? Panneer Butter Masala, Panneer Tikka, Panneer Korma and Panneer Dosai are popular paneer dishes of Tamil Nadu. These dishes showcase the unique flavours and spices of the region, making them a hit with locals and visitors alike.

5. Can paneer be used in vegetarian cooking? Although traditional paneer is made from milk, there are many vegetarian options like tofu or cashew cheese that can be substituted for paneer in recipes. These alternatives offer a similar texture and flavour profile, making them ideal for vegan cooking.

Find us inside Subiksha Foods at No 110 A, Bypass Road, Bethaniyapuram, Opp Babu Sharkar Marriage Mahal, Madurai — 625016, or call us at +91 80567 44906. You will be able to browse our website at https://subikshafoods.in/ for details.

#InstantChapatiMadurai #InstantPooriMadurai #InstantParathaMadurai #WholeWheatParathaMadurai #IdlyDosaMavunearmemadurai #idli dosa maavu in madurai #Readymade Poori Madurai #Readymade Paratha Madurai #Readymade Whole Wheat Paratha Madurai #Readymade Idly Dosa Mavu near me madurai #Readymade idli dosa maavu in madurai #Readymade Chapati Madurai #InstantChapati #ReadyToCookChapati #SemiCookedChapati #ReadymadeChapati #ReadyMadePoori #InstantPoori #ReadyMadePuri #SemiCookedPoori #ReadyToCookPoori #ReadyToCookPuri #SemiCookedPuri #InstantParatha #ReadyToCookParatha #SemiCookedParatha #ReadymadeParatha #ReadyToCookParota #SemiCookedParota #ReadymadeParota #WholeWheatParatha #ReadyMadeWheatParatha #SemiCookedWheatParatha #IdlyDosaMavu #IdlyDosaBatter #Curd #Thirunagar3rdstop #Thirunagar6thstop #Vedarpuliyankulam #Thirunagar4thstop #Thanakankulammainroad #Thirunagar4thstop #SRVnagarharveypatti #Thirunagar #Mahaboobpalayam #Sscolony #Vanamamalinagar #Nehrunagar #Karimedu #Nearmathitheatre #Melaponnagaram #Neardinamalarofficechockalinganagar #Athikulammainroad #Bankcolony #Iyerbungalowmainroad #EBcolonystreet #Nearkarthiktheatre #survivorcolony #Pudurbusstop #Pudur #Mahatmagandhinagar #Valluvarcolony #Vishwanathapuram #Umatchikulam #Thirupalai #TVSnagar #Jeevanagar #Villapuramhousingboard #Agriniapartment #Avaniyapuram #Subramaniyapurammarket #Palanganatham #Annanagar #Gomathipuram #Karupayurani #KKnagar #Othakadai #Koodalnagar #Sikkandarchavadi #Anaiyur #Basingapuram #Alankulam #Alankulam #Panagadi #Kulamangalam #Palamedu #Alanganallur #Nagamalai #Kochadai #Thenimainroad #HMScolony #Vellichamynadarschool #MKUuniversity #Nearsaravanahospital #BBkulammenambalmainroad #Reserveline #Sellur #bestgheeproduct #bestghee #gheeatitsbestquality #bestqualityghee #bestgheeinmadurai #bestgheeintamilnadu #pureghee #puregheeinmadurai #puregheeintamilnadu #purestformofghee #purequalityghee #bestgheeforfoods #bestgheeforfood #bestgheeforcooking #bestgheeforbiriyani #bestgheeforsweets #puregheeforfoods #puregheeforfood #purgheeforbiriyani #puregheeforsweets #tastiestghee #tastiestgheeinmadurai #tastiestgheeintamilnadu #bestgheeforladdu #puregheeforladdu #bestgheeforhalva #puregheeforhalva #bestgheeformysorepak #puregheeformysorepak #bestgheeforjalebi #puregheeforjalebi #bestgheefordosa #bestgheeforgheeroast #puregheefordosa #puregheeforgheeroast #bestgheeforpongal #puregheeforpongal #bestgheeforhalwa #puregheeforhalwa #halva #halwa #ghee #pongal #dosa #gheeroast #jalebi #cooking #laddu #sweets #purestghee #healthyghee #healthiestghee #gheeatlowcost #lowcostghee #bestlowcostghee #bestgheeforgheeproducts #bestgheeforgheefoods #bestgheeforkesari #kesari #purecurd #bestcurd #bestcurdforcooking #bestcookingcurd #bestcookingcurdinmadurai #tastiestcurd #healthycurd #healthiestgcurd #creamycurd #bestcreamycurd #bestcurdinmadurai #bestcurdintamilnadu #bestcreamycurdinmadurai #tastycurdinmadurai #purecurdinmadurai #bitterfreecurd #bestcowmilkcurd #bestbuffalomilkcurd #flavourfreecurd #offodorcurd #bestflatcurd #bestqualitycurd #curdatlowcost #lowcostcurd #bestlowcostcurd #bestcurdcompany #bestcurdcompanyinmadurai #bestcurdproductinmadurai #bestcurdproduct #bestcurdsupply #bestcurdsupplyinmadurai #bestpaneer #bestpaneerinmadurai #bestqualitypaneer #bestpaneeratlowcost #tastypaneer #tastiestpaneerinmadurai #bestpaneerproduct #bestpaneercompany #bestpaneercompanyinmadurai #bestpaneerproductinmadurai #bestpaneerproduct #bestpaneersupply #bestpaneersupplyinmadurai #bestpaneerintamilnadu #unsaltedpaneer #bestunsaltedpaneer #bestunsaltedpaneerinmadurai #bestpaneerforpaneerbuttermasala #bestpaneerforpaneertikka #paneerbuttermasala #paneertikka #paneerpulao #bestpaneerforpaneerpulao #purepaneer #purepaneerinmadurai #purequalitypaneer #purequalitypaneerinmadurai #bestpaneerforcooking #bestpaneerforfoods #bestdairyproducts #bestdairyproductsinmadurai #subiksha #subikshafoods #subikshadairyproducts #dairyproducts #PureGheeInMadurai #BestPaneerInMadurai #FreshPaneerSupplier

[deivasnalabagam]

இப்படி செஞ்சா கீரை பிடிக்காதுன்னு சொல்லமாட்டாங்க😋Milagu Thakkali Keerai Dosa Recipe in Tamil

In this video, we will be sharing a delicious and nutritious breakfast recipe - Manathakkali Keerai Dosai. This dosai recipe is perfect for breakfast or dinner and is an excellent way to incorporate greens into your meals.

We understand the importance of easy breakfast recipes, especially for kids and hostel students. That's why this recipe is simple and quick to make, providing a healthy start to your day. The dosai is made with the goodness of Manathakkali Keerai (Black Nightshade) and flavored with flavorful spices like milagu (black pepper) and thakkali (tomato).

Our dosai variety recipe in Tamil is also a great option for those looking to lose weight. With its high nutrient content and low-calorie count, it fits well into a healthy weight loss diet. On the other hand, if you're looking to gain weight, this dosai can be a nutritious addition to your meal plan.

Cooking this instant and healthy dosai is a breeze! Watch the video to learn the step-by-step process and get ready to enjoy a flavorsome dish packed with the goodness of Manathakkali Keerai. Don't forget to like, share, and subscribe to our channel for more amazing recipes and cooking tips!

#breakfastideas #dosarecipe #dinnerrecipes #dosavarieties #breakfastrecipes #dinnerideas #healthyrecipes #keerairecipe #foodie #food #healthyrecipes #cooking #cookingathome #cookingtime #cookingchannel #cookingvideo #trending #foodblogger #foodlover #recipeoftheday #recipes #deivasnalabagam

[thegreatkovaikitchen]

Watch "How to make Coconut Chutney | Thengai Chutney | Coconut Chutney for Idli and Dosa | Chutney recipes" on YouTube

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[superduperkitchen]

Murungai ilai Adai / Drumstick leaves adai

Murungai ilai Adai / Drumstick leaves adai

Drumstick leaves adai popularly known as Murungai Ilai Adai is a great tiffin recipe that is packed with Iron. This is one of my favourite tiffin recipes from childhood. Drumstick leaves are packed with nutrients like Vitamins, minerals, Iron, etc., They are also good source of antioxidants. So its always good to include this in our diet. It boosts the energy level so we can get over tiredness or…

[parveens-kitchen]

Red Rice Dosai

Authentic Red Rice Dosai: A Delicious and Nutritious Delight.Indulge in the flavors of tradition with our recipe for Red Rice Dosai, crafted using the finest Kuzhi Vedichan rice. This South Indian delicacy boasts not only tantalizing taste but also a wealth of health benefits. Made from a blend of red rice, urad dal, and a hint of fenugreek, these dosai are a perfect fusion of flavor and…

[tastyfood99-blog]

Instant Rava Dosa Recipe | Quick Semolina Dosa Recipe – South Indian Cuisine | Ruchi's Kitchen

New Post has been published on https://www.tastyfood99.com/instant-rava-dosa-recipe-quick-semolina-dosa-recipe-south-indian-cuisine-ruchis-kitchen/

Instant Rava Dosa Recipe | Quick Semolina Dosa Recipe – South Indian Cuisine | Ruchi's Kitchen

[tastykitchen9]

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Green Dal Dosa . Pesurat with mushroom curry. Recipe in previous post. Don’t add water when grinding. Healthy vegan 🌱 vegetarian 🌱 meal. Yum Stay healthy safe 👍 Follow my page for more healthy recipes. #dhal #coriander #chilli #ginger #dosa #dosai #breakfast #breakfastideas #healthymemes #healthylifestyle #healthyfood #healthyliving #healthyrecipes #healthyeating #food #foodporn #foodphotography #foodie #foodstagram #foodlover https://www.instagram.com/p/CAPOWBFjJiZ/?igshid=1xq8gutzmzm3h

[deivasnalabagam]

தக்காளி தோசை சட்டுனு ஈசியா இப்படி செஞ்சு அசத்துங்க😋Tomato Dosa in Tamil

Start your day on a flavorful note with this mouthwatering tomato dosa recipe in Tamil. This delicious and nutritious breakfast dish is not only loved by kids but also a fantastic option for those looking to lose weight. In this video, we will show you step-by-step how to prepare this tasty dosa variety from scratch. From the tangy flavors of tomatoes to the crispy texture of dosa, this recipe will surely leave you wanting more. Join us in our kitchen as we share this easy dosa recipe and explore other healthy breakfast ideas for kids. Don't miss out on adding this perfect breakfast or dinner option to your recipe collection! tomato dosa in Tamil, tomato dosa recipe, tomato dosai in Tamil, breakfast recipes, breakfast recipes for kids, breakfast recipes for weight loss, lunch recipes, dinner recipes, healthy breakfast ideas, healthy breakfast ideas for kids, dosa varieties in Tamil, dosa variety recipe in Tamil, thakkali dosai in Tamil, thakkali dosa recipe in Tamil, breakfast recipes in Tamil, healthy breakfast recipes in Tamil, healthy breakfast recipes for kids, breakfast ideas easy, breakfast ideas in Tamil, masala dosa easy recipe at home in Tamil, easy dosa recipe at home in Tamil

[mitat]

Dosa Aloo Masala recipe courtesy @saranshgoila . #dosa #dosai #masaladosa #southindianfood #healthy #vegetarian #India #indian #mumbai #mitartolia #pureartisanalfood. Enjoyed this with dosa , chutney , sambar , podi with ghee #dinnerideas https://www.instagram.com/p/B-FIn0dJaSa/?igshid=1kf7qsuv73vb8

[mamaktreats]

Jet-lagged and exhausted after a long-delayed @united flight. Sleeping on odd hours, hopefully in a day or so will be back on regular schedule. Woke up to this meal cooked by daughter @kishiarora for late lunch. Pesarattu- Tomato chutney -Coconut chutney ( I hear that she got the coconuts from her friend’s house in Pondicherry) A cup of my kadak chai and two of these dosais, my tummy is happy, now to watch some TV and then a massage in evening Kishi has booked for me via @urbanclap 😊 Good to be back home 🏠 . . . . For recipe check Kishi’s highlights . . . . #kids #children #adorable #instakids #child #love #food #yummy #foodporn #yumyum #nomnomnom #yum #amazing #instafood #instagood #tea #ilovetea #teagram #teatime #teaaddict #healthy #tealovers #instatea #vacation #traveling #travel #instatravel (at Delhi, India) https://www.instagram.com/p/BvwINAKHpLD/?utm_source=ig_tumblr_share&igshid=12cgl3yev1by8

[healthysrecipes]

Weight loss Recipes _ Green Gram Dosa _ High Protein Breakfast _ Healthy Recipes _ Dosa Recipe

Green Gram Dosa | High Protein Breakfast | Healthy Recipes | Dosa Recipe | Sprouted Green Gram Dosa @HomeCookingShow

Prep Time: 20 mins Cook Time: 25 mins Servings: 4

Ingredients

Green Gram - 1 Cup Raw Rice - 50 Gm (Soaked For 1 Hour) Green Chilli - 4 Nos Chopped Chopped Ginger Rock Salt -1 Tsp Cumin Seeds - 1 Tsp Turmeric Powder - 1/2 Tsp Asafoetida Powder - 1/2 Tsp Water Ghee

Method:

Soak the green gram for 12 hours in water.

Transfer the soaked green gram into a muslin cloth, close the cloth, drain the excess water and let the soaked green gram rest for 12 hours for sprouting.

Keep the sprouted green gram aside.

Soak the raw rice/parboiled rice in water for 1 hour.

Now take the soaked rice with water, chopped green chilies, chopped ginger, rock salt, cumin seeds, turmeric powder, asafoetida powder, sprouted green gram in a mixer jar and pulse a few times without adding the water.

Transfer the ground mixture into a large bowl and add salt along with some water.

Mix it well and make sure it is in the dropping consistency.

Heat a tawa and drop a ladle of batter, spread it evenly.

Apply some ghee on the sides.

Roast the green gram dosa perfectly on one side and flip it to the other and roast again.

Healthy and tasty green gram dosa is ready to be served with any chutney of your choice.

Hello Viewers, Today we are going to see making of sprouted green gram dosa recipe. green gram dosa is a nutritious breakfast gives you the energy to take on the day-to-day challenges. This moong dal dosa is so yummy and best taste guaranteed with the tips mentioned in this video. This green gram blends well to give your breakfast recipes a smooth texture. The pesarattu dosa goes well with coconut chutney or Peanut chutney. This Dosa is very healthy compared to normal Dosai, hope you try this Healthy sprouted moong dal Dosa at your home and enjoy.

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[voiceoftravelerdotcom]

Must Eat Traditional Food For Breakfast In Chennai

It isn't easy to decide where to start and which way to proceed. When it comes to traditional cuisines, southern India has several options to offer based on the location you visit. 

For example, suppose you visit any coastal area in southern India. In that case, you get a wide variety of cuisine based on fish. Any inland area of Southern India is more famous for mix cuisine culture, and the choice gets broader. 

We will look at the most famous cuisine of Chennai, Tamil Nadu. As said above, inland people have a wide range of options for cooking. You can order this food in any Chennai street stall or upscale restaurant. 

Idli

Dosai

Pongal

Appam

Adai

Idli

It isn't easy to trace the root of Idli. But, it is the most commonly consumed breakfast food in Tamil Nadu. From Newborn babies to senior citizens, their favorite morning breakfast food is Idli. 

It is because of the medical value of the batter used in the process to make Idli. Rice and moong dhal are the two most common ingredients to prepare Idli. 

The Moong Dhal gives the fluffiness and the vitamin needs for daily life. Rice is used to hold the vitamin, providing additional vitamins for our body for its daily routine. 

I have heard people saying that Idli is suitable for even a newborn baby, and I have seen mom feed their babies with Idli. They soak Idli well in water or dip it with honey and feed their baby. 

The reason behind feeding Idli is its easy digestion benefit. That is why Babies and senior citizens consume Idli.

Dosai

The art of making Dosai. The batter prepares a day earlier with the same ingredients used for making Idli but in a different ratio. Please turn on the stove and place Dosa Tawa above it. Please wait until the Tawa is heated, and the flame starts to run once you see it. 

Get a mug to fill with the batter and pour it on the Tawa. With the "hissing" sound, the batter will be cooked in no time to reach your plate. Do not forget to flip the sides and use ghee or groundnut oil to cook it well until it turns brown.  

A perfect easy-to-prepare recipe. During college days or for any solo person staying in a hostel, ready-to-go food will be Dosai. You don't need any particular skill to prepare Dosai, but you can call yourself a chef once you train your Dosai. 

As you get expertise, the Dosai gets crispier. The crispiness level is attained based on the quantity of the batter and the time it spends in tawa. 

Early morning Crispy Dosai is the go-get meal for your breakfast if you love the crispiness and ghee. Almost all street stalls and upscale restaurants will be ready to serve Dosai. 

The variety of chutney you get along with the Dosai in any restaurant will fulfill your body and prepares your mind for the day. 

Pongal

If you have planned to have little heave compared to Idli and Dosai, you have to choose Pongal. In Chennai, you can order by saying Pongal, No confusion. 

It is steamed rice with a pinch of turmeric powder, cumin seeds, and black pepper. Recently, most restaurants use dry fruits to top it and make it a little crispier when you bite the dry fruit. 

Consider if you have a busy day and need extra energy. That is when you go for Pongal. It gives you the extra power to keep you active throughout the day. 

A healthy breakfast meal based on the ingredients used. It is also one of the prominent foods you could order on any street stall and upscale restaurants in Chennai. 

Appam

A classy food, we can even say younger brother to Dosai. It would help if you had a little skill to handle the Tawa to prepare Appam. Besides that, it is the same procedure as to how Dosai gets ready. 

But the real treat is the sugar you get from coconut milk, which goes along with it. Appam is similar to a pancake but more natural and in a simple form. 

The coconut milk preparation is a pinch of the energy drying process. We need to grind coconut's white flesh and mix it with water. Water has to be measured. Else, the water content will make it more watery than coconut milk. 

Add some black sugar or other sweeteners, and enjoy your breakfast with Appam. Traditional way people add black sugar and enjoy their Appam.

We can enjoy Appam in any well-known and upscale restaurants. It is not that common among street stalls and vendors. 

Adai

We can say another brother for Dosai. Appam is also a classy breakfast with much more vitamin-rich ingredients than all the breakfast options discussed above. 

Adding a Variety of vitamin-rich pulses in preparing the batter makes it a vitamin-rich breakfast for your breakfast. Some restaurants prepare Adai with free greens, adding much more health value. 

It is much thicker than Dosai and not crispier. If you are looking for a much heavier breakfast than Pongal, then your go-to food is Adai. You have it, and you forget the rest of your day. 

The greens used in the making will give iron and other minerals to your body. It is pretty similar to Chapathi, which is also a famous Northern Style breakfast. 

You can role Asai and store it in your pack whenever you need it to gorge upon and satisfy your hunger. The point to note is that Adai doesn't require additional chutney, coconut milk, or sambar to go with it. 

You wrap it as mentioned earlier and enjoy it whenever you feel hungry. It might feel like a wrap. 

[healthyfoodchef]

Watch "பச்சை பயறு தோசை | Green gram dosai Recipe | Pacha payaru dosai in Tamil |Healthy dosai recipe" on YouTube