#howtostaymotived

[peaceofheartpeacefulmusic]

💪 How to Stay Motivated During Tough Times | Short English Story ✨\#Aliy...

[overcomerangeutile]

How to Stay Motivated?

Staying motivated is a daily commitment to cultivate a positive mindset and pursue goals with enthusiasm. Begin by setting clear, achievable objectives, breaking them into smaller tasks. Celebrate small victories along the way, acknowledging progress. Surround yourself with positivity, whether through supportive people or inspirational content. Maintain a healthy work-life balance, allowing time for rest and recreation. Visualize success and the rewards of accomplishing your goals. Stay flexible, adapting to challenges with resilience. Remind yourself of the purpose behind your efforts, fueling intrinsic motivation. Lastly, embrace setbacks as learning opportunities, propelling you forward with renewed determination.

For more click here

[timewithnatalie]

How To Find Your Purpose - Women Over 40 | Time With Natalie

Grab the FREE 5 Steps To Building The Dream guide now - https://bit.ly/5stepstobuildingthedream

In today's video I'm sharing with you 5 reasons you don't know your life purpose and what you need to do to start achieving your dreams.

Building the dream can be tough, especially when you're reinventing yourself after 40 but the key is to firstly discover what it is you're called to do and then learn how to stay motivated when you feel like giving up.

[billyojai]

How To Stay Inspired and Motivated https://wp.me/p2dE1K-cx Motivation #WorkLifeBalance #staymotivated #howtostaymotivated #howtostayfocused #Mindset

[motivationalsakshi24]

Learn how to Stay Motivated by this Video. I have explained how you guys can improve yourself and tackle all circumstances in your life. This Motivational Speech is for those people who are struggling with their lack of confidence. So eventually this Motivational Video will sure help you to get inspired. Every time I try to create Inspirational Videos so my audience can learn to be confident about everything. Being Motivational is always try to inspire and our audience for self-improvement and share various tips to battle road breakers of our life.  This video also teaches you how to get success in life.

[efemeryczni-e-blog]

#1 - Motywacja

Bill Gates, Albert Einstein czy Walt Disney - ich wszystkich łączy to, że osiągnęli wielki sukces, przez co są uznawani za ,,nadludzi". Zupełnie niepotrzebnie. Ci mężczyźni byli/są zupełnie tacy, jak my. Mieli oni jednak coś, czego brakuje wielu z nas - motywację.

Motywacja to stan gotowości do podjęcia jakiegoś działania. Tak naprawdę mamy z nią do czynienia prawie w każdej sytuacji, w której towarzyszą nam jakiekolwiek emocje - radość motywuje do dalszych działań, smutek do naprawy samopoczucia i tak dalej. Musimy tylko nauczyć się ją wykorzystywać. Pytanie brzmi jednak: ,,jak?".

🌸 Znajdź motywującą mantrę

Stwórz własną mantrę lub nawet ich zbiór, lub użyj cytatu. Wypowiadaj ją na głos codziennie o zaplanowanej porze dnia, przykładowo przed snem lub po przebudzeniu. Możesz je zapisywać lub nawet publikować.

Mój ulubiony cytat brzmi: ,,Nie martw się porażkami, martw się szansami, które tracisz, gdy nawet nie próbujesz". Może to trafia również do ciebie? 😊

🌸 Stwórz swój pozytywny monolog

Kto nigdy nie rozmawiał sam ze sobą niech pierwszy rzuci kamieniem. Każdy z nas gada do siebie w myślach czy nawet na głos. Mnie osobiście zdarzyło się to bardzo wiele razy. Ale czy na pewno dobrze kierujemy rozmową? Czy zdarzyło ci się, będąc zły albo smutny, stwierdzić, że nie potrafisz? Spróbuj następnym razem przeformułować to na ,,nauczę się!". Brzmi lepiej, prawda?

Zobacz:

Muszę - chcę

Chciałabym - potrzebuję

Problem - zadanie

Czy to drugie słowo nie brzmi lepiej?

🌸 Słuchaj motywującej muzyki

Muzyka to nasza nieodzowna część życia. To przy niej wykonujemy wiele czynności, jak np. bieganie, nauka, sprzątanie lub czekanie aż autobus zatrzyma się na wyznaczonym przystanku. Oczywiście, każdy ma prawo słuchać czegoś zupełnie innego, lecz może skusisz się na pospolitą motywującą playlistę na YouTube? Jeżeli nie, może Spotify będzie miało to, czego potrzebujesz? A może wiesz sam(a), jaka piosenka daje ci pozytywnego kopa?

Uważam, że żeby piosenka była motywująca, wcale nie musi mieć głębokiego przekazu. Przykładowo, mnie motywuje "Locked out of heaven" Bruno Marsa (tak, to przy niej powstaje ten tekst 😃), lecz czy ma przejmujący tekst? Według mnie nie. Ale ma w sobie to ,,coś", co każe mi podnieść zacne cztery litery i ruszyć do działania.

Jeżeli chcesz, polecę ci kilka piosenek, tylko powiedz. 😊

🌸 Jeżeli masz cel - dojdź do niego powoli

Nie rzucaj się od razu na głęboką wodę, bo po pewnym czasie stracisz po prostu zapał. Dobrze jest zapisać sobie kilka mini-celów i zdobywać je po kolei. To znacznie przybliża do ostatecznego celu, a także motywuje, kiedy widzisz, jak blisko niego już jesteś.

Przykładowo, mając na celu uzyskanie 5 na świadectwie z biologii, twoimi mini-celami będą oceny cząstkowe.

🌸 Poznaj ludzi o podobnym celu

W grupie zawsze raźniej, jak to mówią. Rozmawiając z ludźmi, którzy chcą osiągnąć coś podobnego, dodatkowo się motywujesz. Jeżeli czegoś nie rozumiesz lub masz spadek motywacji, zawsze będą ci służyć radą.

🌸 Nie porównuj się do innych

Tak działa nasz mózg, że choćbyś nie wiem jak się starał(a), i tak postawisz się na drugim miejscu. Jeżeli ciężko ci na początku przestać porównywać, to zestaw siebie teraz i siebie z kilku lat wstecz. Co osiągnąłeś/ęłaś? Czy jesteś z siebie dumny/a?

Jesteś najlepszy/a teraz, w tym momencie. Nie popadaj w skrajności wynikające z porównania samego siebie.

I pamiętaj, że Einstein w wieku wczesnoszkolnym został zakwalifikowany jako uczeń opóźniony, a Disney zwolniony z pracy w gazecie za brak pomysłów i słabą wyobraźnię. 😌

🌸🌸🌸

Jeżeli chcesz o czymś przeczytać, śmiało, zaproponuj mi temat posta. 😉

[holistic-life-by-kate]

Ok, you just woke up after a full night of sleep and you feel sluggish, tired and so incredibly unmotivated that even getting up from your bed seems to be another mission impossible as if waking up wouldn’t be hard enough. And what you do? Well, if you are like me you just try to figure out if there is even a tiny possibility to make this day a productive one. Because there is nothing more frustrating than realizing at the end of the day that you accomplished absolutely nothing during the whole day. I hate this feeling, I really do. But sometimes even if you try hard the whole universe seems to work against you.

[uniqueinsights]

Today we're discussing an important topic that affects us all: staying motivated. Whether it's in our personal or professional lives, we all face challenges and obstacles that can make it difficult to stay motivated and on track. But don't worry, in this video we'll be discussing some practical tips and strategies that can help you stay motivated and achieve your goals. From setting clear and achievable goals to taking care of yourself both physically and mentally, we've got you covered. So, don't forget to like, comment, and subscribe for more videos on personal and professional development. Thanks for watching!

[freelancernurnabi]

Day 1 Happiness Challenge: Getting Started How to Be More Happy in Life

Day 1 Happiness Challenge: Getting Started How to Be More Happy in Life

Watch The Video : https://youtu.be/6_yRqnCsObk

#happinesscoach Vernon is a Happiness Coach, Keynote Speaker, and Facilitator Grab a 30-minute FREE coaching session to get happy? 

Welcome to the Happiness Challenge! This challenge will inspire you to take control of your life and be happy throughout some of the toughest circumstances. 

Watch this video to get started and learn what to expect as you make your way through this journey to being even happier.

***************

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None of the music used in this video is mine. All rights belong to the original creators and owners.

We appreciate every single view, like, comment, and subscriber! I always read and reply to comments. Your feedback is welcome and valued.

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DISCLAIMER:

All information provided by TheHappiMealDiet is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that use of this information is at your own risk and hold TheHappiMealDiet harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

[jodycalitz]

🔆Latest blog is up & its all about HOW TO STAY MOTIVATED.....PERMENETLY (link in bio) 🔆I often get asked "how do you stay permanently motivated to always eat healthy and work out?" Is permanent motivation even possible????....... Yes it is and I'll tell ya why..... it's because it's an inner CHOICE....not at external stimulation. . . . 😮There are endless amounts of "motivation" been thrown your way on social media every day but if it doesn't shake you at the core to change your choices it's just a bunch of noise trying to distract you from your goal.😒 . . . 😏😏😏There are 3 levels of motivation which I discuss in my blog and it's level 3 you need to be at if you want permanent motivation in your life!!! . . . . ➡️➡️www.jodycalitz.com/healthy-vegan-blog ⬅️⬅️ . . . . #howtostaymotivated #motivationcoaching #motivationalquotes #veganbody #veganstrong #vegangirl #veganaf #ilovemybody #iloveme #veganblogger #plantbasedbabes #vegansaresexy https://www.instagram.com/p/BuJB0tOB-Tx/?utm_source=ig_tumblr_share&igshid=1ke7gob4xxexi

[stilettoswaggnsass]

What’s Your Motivation Style? Ever taken the “color” personality test? I love learning about what makes people tick. Tell me below: What motivates you to get things done? A CHALLENGE! You’re strong, determined, and love performing well! FUN! If you make it fun and it maybe even involves teamwork, you’re in. HELPING OTHERS! If getting it done benefits someone else, it’ll fill your cup. INFORMATIVE! If you know why something needs to get done, that’s it. It’s getting done! Personally, I live for and love seeing others become the best version of themselves and proving doubters and negative Nancy-ers wrong! I’m SO curious to hear what gets you goin’! And,if you’ve never stopped to consider this about yourself before, I’d encourage you to! It’s such a healthy mental exercise and can really help us to break out of ruts by figuring out what makes us tick. #lifehack #personalitycolors #howtostaymotivated #htx #htxblogger #htxbossbabes #htxinfluencer (at Houston, Texas) https://www.instagram.com/p/CY4OmDCOINY/?utm_medium=tumblr

[samanthahumphrey]

Investigate the Motivation Theory

Human decision-making is fundamentally based on values. We feel liberated when an organization's culture coincides with our personal values. We have the freedom to bring our entire selves to work.

‘Values can constrain us and our advancement,' according to another concept. However, it is simple to ingest as you read.

What are Potentially Limiting Values?

Commitment, honesty, transparency, creativity, friendship, love, and other positive values exist. There are also other behaviours that go along with them. Other behaviours, such as straightforward and internal competition in an organisation, are driven by various elements of our psychological being, the worries of the ego, which motivates us to do things like jealousy. Now, some potentially limiting values are always potentially limiting.

Values, Needs and Motivation

Maslow claimed that human needs may be structured into a hierarchy in order to better understand what motivates human beings. When a lower need is met, we shift our attention to the next need in the hierarchy.

The needs are as follows, from the bottom of the hierarchy up:

Physiological (food, water, clothing, and shelter), 

safety (job security, emotional well-being, health security, and financial security), 

love and belonging needs (friendship, spouse love), 

esteem (self-confidence and freedom), and 

self-actualization

Individuals must attend to lower-level demands before they can attend to higher-level requirements.

The Theory of Motivation

Our beliefs are always aimed toward meeting our needs, and our motives are always driven by our needs.

“When a company's values are aligned with employees' aspirational values, the consequence is consistently good results.”

When an organization's beliefs are in sync, it can recruit and retain brilliant employees while also building a strong brand.

[billyojai]

How To Stay Inspired and Motivated https://wp.me/p2dE1K-cx Motivation #WorkLifeBalance #staymotivated #howtostaymotivated #howtostayfocused #Mindset

[larioxbyflynn]

A new video on the channel “how to stay motivated to do anything. Link to the video is in the bio. Channel name is Better Off. Subscribe. #motivation #howtostaymotivated #motivationtostudy #studymotivation #workoutmotivation #loseweightmotivation #workout #study #loseweight #fitnessmotivation #motivationalmonday #motivationoftheday #motivationdaily (at Kampala, Uganda) https://www.instagram.com/p/CHtP0s9lmwA/?igshid=sa3tqb6i1450

[musclefitness1963]

✅ Follow @healthnfitnessmindset, ❤️ For The BEST Fitness Tips & Advice 💪💯. You are never too old to take charge of your health.❤️ ➖➖➖➖➖ ❓If you don't know how to start the keto diet properly or you want to lose up to 5-10 lbs in the first week with keto⁣⁣⁣⁣⁣⁣⁣? While eating your favorite foods every meal ❤️ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 👉Take the 28-day Keto Challenge. ➡️ LINK IN BIO @healthnfitnessmindset ❤️ ➖➖➖➖➖ ➡️ TAG a Friend Who Would Like This 😉👇. ➖➖➖➖➖ #positivethoughts #howtoloseweightquickly #howtolosebellyfat #howtolosebodyfat #howtolosebellyfatforwomen #howtolosestubbornbellyfat #howtolosebellyfatnaturally #howtogetfit #inspirationalquotes #positivethinking #positivethoughtsonly #motivationalquotes #motivationeveryday #lowcarb #keto #ketoislife #healthyeating #carnivorous #Carnivore #gettinghealthy #fitness #weightloss #fatloss #howtoloseweight #howtolosefat #fitnessquotes #howtostaymotivated #howtomotivateyourself #bikinibody #beachbody #motivationalquotes

[colieco]

@miamokk in the AMY set in vintage turquoise lace ❤️ I'm starting off the week with a big 'to do' list. I have been feeling a little unorganised & I intend to change that this morning! I usually use a 'buju' style diary so that pages are not wasted in a traditional diary if I am too busy to plan 😂 How do you guys stay organised? Are you planners or do you just play by ear?!? #lacelingerie #lingerieaddict #ethicalfashion #ecofashion #lingeriedesigner #handmadelingerie #shopindie #lingerielover #skivvies #makersgonnamake #supportsmallbusinesses #turquoiselace #organisation #bujoweeklyspread #stationaryaddict #mondaymotivation #selfemployed #howtostaymotivated http://ift.tt/2Dknfwz